Katriona Brown
Aldershot, Farnham & District
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

8K32:48ECCA Saucony English National Championships6.6-1.426 Feb 22+1
300010:12.5University of Birmingham Track & Field Series1.00.011 May 22+2
500017:37.03University of Birmingham Winter Throws & 5000m Open0.20.019 Mar 22+3
5K17:57Friday Night 5K Under the Lights-0.11.029 Apr 22+4
5K20:35Alton Sports Hampshire League5.60.915 Jan 22+5
6K25:36BUCS Cross Country Championships5.61.95 Feb 22
8.4K37:25Surrey County Championships6.02.69 Jan 22
5K17:31PB 5K-0.1-0.85 Apr 21
300010:20.89BMC Gold Standard Races0.90.621 Apr 21
5.053K19:17SOAR MK Relays1.51.826 Sep 21
6K23:44South of England Masters' & Inter Counties Championships4.1-0.77 Dec 19
5.4K21:32Surrey County Championships4.2-0.25 Jan 20
6.7K28:37ECCA Saucony English National Championships5.41.022 Feb 20
6K24:31Alton Sports Hampshire League4.10.78 Feb 20
15004:53.02University of Birmingham Track & Field Series0.11.712 May 21
6K26:21Alton Sports Hampshire League7.9-0.19 Nov 19
6K26:42CAU Inter County Championships (Inc British Athletics Cross Challenge)6.32.17 Mar 20
4.33K15:59ERRA Women's National 4-Stage Relays2.6-0.36 Oct 19
300010:11.69Watford Open Graded Meeting0.50.021 Aug 19
2.5K9:37ECCA Saucony English National Relay Championships5.50.52 Nov 19
6K27:24South of England AA Championships7.42.125 Jan 20
4.4K17:29British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues)4.11.223 Nov 19
15004:44.62BMC Regional Races0.6-0.413 Aug 19
15004:43.02Watford Open Graded Meeting0.2-0.724 Jul 19
15004:48.2Southern Athletics League Division 2W0.6-0.413 Jul 19
15004:46.90Watford Open Graded Meeting0.3-0.426 Jun 19
3.16M18:51ERRA National Women's 6-Stage Relays2.0-2.56 Apr 19
300010:39.11Surrey County Schools Championships1.40.18 Jun 19
5.053K18:36Southern Women's 6-Stage Relays1.4-2.124 Mar 19
15004:51.54Southern Athletics League Division 2W0.6-0.119 May 19
300010:25.26Watford Open Graded Meeting0.20.529 May 19
15004:47.92Surrey County Championships0.2-0.312 May 19
300010:32.42BMC PB Classic0.40.64 May 19
6K25:31South of England AA Championships6.1-1.426 Jan 19
6K24:23South of England Masters' & Inter Counties Championships5.1-2.38 Dec 18
5.7K21:52Surrey County Championships1.8-1.25 Jan 19
4.1K16:11New Balance ESAA English Schools' Championships2.80.716 Mar 19
4.4K16:30British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)2.2-1.024 Nov 18
5.9K24:43Alton Sports Hampshire League5.5-1.410 Nov 18
6K24:06CAU Inter County Championships (Inc British Athletics Cross Challenge)1.60.79 Mar 19
2.5K9:17ECCA Saucony English National Relay Championships3.9-0.13 Nov 18
4.8K18:32Southern Women's 4-Stage Relays2.8-0.623 Sep 18
4.33K16:35ERRA Women's National 4-Stage Relays2.7-0.66 Oct 18
300010:38.84Watford Open Graded Meeting0.80.622 Aug 18
15004:56.42Watford Open Graded Meeting0.50.625 Jul 18
300010:53.47Hercules Wimbledon 3000m Open Graded Meeting0.61.71 Aug 18
15005:11.0Southern Athletics League Division 2W1.02.018 Aug 18
6.09K25:26Alton Sports Hampshire League2.31.613 Oct 18
15005:08.5Southern Athletics League Division 2W1.61.114 Jul 18
5K20:09ECCA Saucony English National Championships4.4-1.624 Feb 18
15005:01.50Surrey County Schools Championships0.61.29 Jun 18
4.4K17:44British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)4.3-0.325 Nov 17
5K19:50ERRA National U15/17 5K Championships0.41.714 Apr 18
4K17:42Alton Sports Hampshire League7.21.110 Feb 18
15004:48.4BMC Regional Races0.6-1.129 Jul 17
5K19:26South of England AA Championships0.01.327 Jan 18
5.7K23:31Surrey County Championships2.41.07 Jan 18
3K10:08Southern Young Athletes Relays-1.91.424 Sep 17
300010:41.62Watford Open Graded Meeting0.70.96 Sep 17
4.1K17:58New Balance ESAA English Schools' Championships4.83.017 Mar 18
15004:58.03England Athletics U15 / U17 Championships0.60.726 Aug 17
15004:59.65South of England AA U15 / U17 Championships0.80.720 Aug 17
15004:51.76Watford Open Graded Meeting0.6-0.728 Jun 17
8002:25.1Wessex Young Athletes' League0.6-0.225 Jun 17
4.17K15:55Alton Sports Hampshire League0.71.214 Oct 17
3.88K15:02ERRA National Young Athlete Relays1.51.27 Oct 17
15004:52.62Watford Open Graded Meeting0.0-0.531 May 17
15005:01.9Sweatshop Southern Athletics League Division 2W0.60.88 Jul 17
8002:27.16Sweatshop Southern Athletics League Division 2W0.7-0.221 May 17
15004:56.19BMC PB Classic0.3-0.51 May 17
15005:04.55Surrey County Schools Championships0.61.010 Jun 17
15005:00.91Surrey County Championships0.30.313 May 17
2.5K9:30ECCA Saucony English National Relay Championships 4.84 Nov 17
5K20:58ECCA Saucony English National Championships4.40.025 Feb 17
5K22:00South of England AA Championships5.40.028 Jan 17
5.7K24:01Surrey County Championships2.60.07 Jan 17
2.5K9:59ECCA Saucony English National Relay Championships4.31.45 Nov 16
5K20:43South of England Masters' and Inter Counties Championships1.30.010 Dec 16
3K10:48Southern Young Athletes Relays-1.32.125 Sep 16
4.4K17:53British Athletics Cross Challenge (inc European Trials)1.40.026 Nov 16
15005:19.4ESAA South East Schools Inter-County Championships0.62.318 Jun 16
15005:11.27Surrey County Schools' Championships0.01.811 Jun 16
8002:38.2Wessex Young Athletes' League0.72.610 Jul 16
3.88K15:46ERRA National Young Athlete Relays-0.10.08 Oct 16
15005:07.0UK Youth Development U13/U15 League Division South South/West 20.40.918 Jul 15
15004:57.41Surrey County Championships0.0-0.924 May 15
4K15:40South East Schools' Inter Counties-1.2-3.86 Feb 16
8002:28.1UK Youth Development U13/U15 League Division South South/West 20.40.230 May 15
15005:16.30South of England AA U15 / U17 Championships0.81.716 Aug 15
15005:03.90Surrey County Schools' Championships0.60.313 Jun 15
15004:59.4Surrey County Championships0.0-0.623 May 15
8002:32.1UK Youth Development U13/U15 League Division South South/West 20.51.221 Jun 15
15005:08.0Alder Valley Girls' League0.7-0.210 May 15
4K19:13ECCA Saucony English National Championships6.0-2.127 Feb 16
15005:05.9UK Youth Development U13/U15 League Division South South/West 20.00.32 May 15
15005:03.88Watford Open Graded Meeting0.2-0.48 Apr 15
3.2K12:22ESAA English Schools' Championships2.7-0.714 Mar 15
15005:05.63Bracknell Young Athletes' Open0.0-0.428 Mar 15
4K16:57ECCA Saucony English National Championships4.4-6.021 Feb 15
8002:39.23Woodford Green Open0.62.118 Apr 15
4K15:40South of England AA Championships1.0-6.024 Jan 15
4.5K20:50CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)6.0-4.17 Mar 15
2.997K11:45Southern Young Athletes Road Relays2.40.420 Sep 14
15005:22.35South of England AA U15 / U17 Championships inc. 5000m Walk1.40.316 Aug 14
15005:15.05Watford Open Graded Meeting0.50.330 Jul 14
15005:09.28Surrey County Schools' Championships0.4-0.414 Jun 14
15005:08.99Surrey County Championships0.3-1.724 May 14
4K19:27South of England Championships1.03.430 Jan 16
15005:12.31Watford Open Graded Meeting0.5-0.14 Jun 14
15005:23.26Watford Open Graded Meeting0.41.527 Aug 14
3.863K15:40ERRA National Young Athlete Relays0.8-4.25 Oct 14
8002:39.0Wessex Young Athletes' League0.31.66 Jul 14
15005:19.40Watford Open Graded Meeting0.4-0.47 May 14
15005:22.8Alder Valley Girls' League0.8-0.411 May 14
8002:38.19Watford Open Graded Meeting0.10.323 Apr 14
8002:36.84Watford Open Graded Meeting0.0-1.59 Apr 14
3K13:27ECCA English National Championships5.5-1.022 Feb 14
parkrun22:47Reigate Priory parkrun # 92.0-2.717 May 14
2K8:32ECCA National Relays4.4-0.52 Nov 13
3K14:24Southern Championships6.01.525 Jan 14
2.8K13:00Surrey County Championships5.01.34 Jan 14
2.291K9:24Southern Young Athletes' Relays (U13W)1.7-0.121 Sep 13
parkrun24:52Banstead Woods parkrun # 2271.50.015 Oct 11
1.9K8:56McCain UK Cross Challenge Series (inc European Trials)1.00.726 Nov 11
parkrun23:21Banstead Woods parkrun # 2371.5-4.324 Dec 11
8002:50.16Lee Valley Open0.20.014 Apr 12
8002:48.21BMC PB Classic0.1-0.67 May 12
8002:44.34Surrey County Championships0.0-1.012 May 12
8002:42.44BMC PB Classic0.2-0.719 May 12
8002:45.83Cambridge Harriers Open0.00.923 May 12
8002:48.04Brighton Phoenix Open0.41.030 May 12
8002:46.5Lily B Girl's League Match 10.60.42 Jun 12
8002:47.65Crawley AC Open1.00.320 Jun 12
8002:51.0Lily B Girls' League Match 10.81.430 Jun 12
15005:40.3Lily B Girls' League Match 20.60.621 Jul 12
8002:53.6Lily B Girls' League Plate Final0.62.225 Aug 12
8002:49.77Crawley AC Tom Lintern Open0.71.227 Aug 12
8002:47.64Woking AC Young Athletes' Championships1.30.02 Sep 12
2.291K9:42Southern Road Relays (U13W)1.02.022 Sep 12
parkrun23:10Banstead Woods parkrun # 2832.5-2.810 Nov 12
8002:46.18Hercules Wimbledon Young Athletes' Open0.60.47 Apr 13
8002:49.55BMC PB Classic0.01.86 May 13
8002:50.7Lily B Girl's League Match 20.41.711 May 13
8002:51.08Surrey County Championships0.02.225 May 13
15006:22.3Lily B Girls' League Plate Final0.65.631 Aug 13

Order By:

XC9:43Camberley Cross Country27 Nov 10
XC5:15Reigate Holly Run19 Dec 10
XC10:34Surrey County Schools Championships22 Jan 11
XC14:48Surrey Ladies League8 Oct 11
XC10:00Bruce Judd Junior Relays22 Oct 11
XC17:18East Surrey League29 Oct 11
XC9:21Camberley Open20 Nov 11
XC15:08Surrey Ladies League3 Dec 11
XC6:57Holly Run17 Dec 11
XC10:15South East Schools' Inter Counties24 Mar 12
XC 16:04 Surrey Women's League20 Oct 12
XC12:46McCain UK Cross Challenge Series28 Oct 12
XC14:10Camberley Open18 Nov 12
XC13:55McCain UK Cross Challenge Series24 Nov 12
XC13:42Surrey Ladies' League1 Dec 12
XC13:19Reigate Holly Run Races16 Dec 12
XC17:39Surrey County Championships5 Jan 13
XC7:51McCain UK Cross Challenge Series (Inc NI Senior Champs)12 Jan 13
XC13:24McCain UK Cross Challenge Series20 Jan 13
XC14:07Surrey Ladies' League9 Feb 13
XC14:38English National Championships23 Feb 13
XC13:56CAU Inter County Championships9 Mar 13
XC14:11Surrey Ladies' League19 Oct 13
XC9:23Bruce Judd Young Athletes' Relays26 Oct 13
XC12:19Schools Inter County Cross Country16 Nov 13
XC14:15Destination Basingstoke Hampshire League11 Jan 14
XC14:43Surrey Schools' Championships18 Jan 14
XC11:34South East Schools' Inter County Championships1 Feb 14
XC8:58Destination Basingstoke Hampshire League8 Feb 14
XC9:41South East Schools' Year 7&8 Inter Counties Championships29 Mar 14
XC18:16Hampshire League11 Oct 14
XC8:22Bruce Judd Young Athletes' Relays25 Oct 14
XC8:22ECCA Saucony English National Relay Championships1 Nov 14
XC15:56Destination Basingstoke Hampshire League8 Nov 14
XC13:33Dave Sunderland Trophy15 Nov 14
XC14:55Destination Basingstoke Hampshire League6 Dec 14
XC18:16SEAA Masters' & Inter Counties Championships13 Dec 14
XC16:56Surrey County Championships3 Jan 15
XC10:57Destination Basingstoke Hampshire League10 Jan 15
XC13:45Surrey Schools' Championships17 Jan 15
XC12:17South East Schools' Inter-Counties31 Jan 15
XC16:08Destination Basingstoke Hampshire League7 Feb 15
XC15:34Surrey County Schools' Championships23 Jan 16
XC21:10Alton Sports Hampshire League15 Oct 16
XC8:22Bruce Judd Young Athletes' Relays (Inc Surrey County Championships)29 Oct 16
XC14:11Surrey County Schools' Championships21 Jan 17
XC13:48Alton Sports Hampshire League11 Nov 17
XC14:11Surrey County Schools' Championships20 Jan 18
XC13:27Surrey County Schools' Championships19 Jan 19