Mark Cunningham
Shaftesbury Barnet
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs

8K34:04Start Fitness Metropolitan League3.00.53 Dec 16+
8002:04.99Watford Open Graded Meeting0.1-0.312 Aug 15+
8K35:27Start Fitness Metropolitan League3.51.712 Nov 16+
8002:05.65Watford Open Graded Meeting0.1-0.515 Jul 15+
8002:07.2Sweatshop Southern Athletics League Division 2W0.7-0.631 May 15+
15004:35.0Sweatshop Southern Athletics League Division 2W0.82.115 Aug 15
8002:06.95Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open)0.0-0.64 May 15
8002:09.71Hertfordshire County Championships0.5-0.314 Mar 15
Mile4:59.98Golden Stag Mile0.22.524 Jun 15
15004:42.6Sweatshop Southern Athletics League Division 2W0.82.54 Jul 15
8002:08.87London Senior / U20 Indoor Games0.5-1.11 Feb 15
8K34:11Start Fitness Metropolitan League2.80.810 Oct 15
3M17:58Virgin London Mini Marathon0.3-0.826 Apr 15
8002:16.99London Inter-Club Challenge0.80.930 Aug 14
parkrun19:17Oak Hill parkrun # 1841.0-2.428 Feb 15
8002:11.02Eastern Young Athletes' League0.4-0.915 Jun 14
8002:15.32Sweatshop Southern Athletics League Division 3 North0.80.421 Jun 14
8002:12.81UK Youth Development U17/U20 League Division Southern Premier 10.7-0.727 Apr 14
8002:12.8Sweatshop Southern Athletics League Division 3 North0.4-0.419 Apr 14
8002:14.89Hertfordshire County AAA Open (Inc Veterans' Championships)0.40.25 May 14
Mile5:08.33Golden Stag Mile0.61.925 Jun 14
8002:12.75Hertfordshire Championships0.5-1.015 Mar 14
6K25:53South of England AA Championships3.6-0.924 Jan 15
8002:16.43Eastern Young Athletes' League0.60.413 Apr 14
3K11:11Middlesex/Herts Young Athletes' Relays1.82.014 Sep 14
8002:15.14London U15/U17 Games0.5-0.31 Feb 14
8002:17.5Sweatshop Southern Athletics League Division 2 N0.80.110 Aug 13
8002:14.39London Inter-Club Challenge0.2-0.329 Jun 13
8002:15.1Sweatshop Southern Athletics League Division 2 N0.4-0.315 Jun 13
8002:23.9Eastern Young Athletes' League Plate Final1.01.68 Sep 13
8002:16.41Hertfordshire County Championships0.00.525 May 13
8002:17.2Eastern Young Athletes' League0.60.114 Apr 13
8002:14.62London U15/U17 Games0.5-1.52 Feb 13
8002:19.62Hertfordshire Championships0.50.916 Mar 13
8002:21.8Eastern Young Athletes' League0.02.019 May 13
6K27:47Southern Championships4.81.025 Jan 14
8002:18.1Eastern Young Athletes' League0.4-1.019 Aug 12
3M18:50Virgin London Mini Marathon0.3-3.121 Apr 13
8002:20.1Eastern Young Athletes' League0.1-0.48 Jul 12
8002:21.1Eastern Young Athletes' League0.6-0.710 Jun 12
8002:21.3Eastern Young Athletes' League0.6-3.227 May 12
8002:30.8Eastern Young Athletes' League1.10.029 Apr 12
3M20:09Virgin London Mini Marathon1.00.022 Apr 12

Order By:

XC9:18North West London Young Athletes' League23 Oct 10
XC16:12North West London Young Athletes' League4 Dec 10
XC16:21North West London Young Athletes' League5 Feb 11
XC16:29North West London Young Athletes' League26 Mar 11
XC19:26North West London Young Athletes' League22 Oct 11
XC16:55North West London Young Athletes' League26 Nov 11
XC19:29North West London Young Athletes' League3 Dec 11
XC19:01Hertfordshire County Championships8 Jan 12
XC17:30North West London Young Athletes' League4 Feb 12
XC20:13English National Championships25 Feb 12
ROAD11:50Middlesex County Young Athletes' Relays9 Sep 12
XC7:57SEAA XC Relays6 Oct 12
XC16:46North West London Young Athletes' League27 Oct 12
XC13:06London Youth Games Cross Country Championships17 Nov 12
XC17:29North West London Young Athletes' League24 Nov 12
XC19:03North West London Young Athletes' League1 Dec 12
XC21:43Hertfordshire County Championships6 Jan 13
XC18:28Southern Championships16 Feb 13
XC16:42North West London Young Athletes' League2 Mar 13
XC19:35North West London Young Athletes' League23 Nov 13
XC23:31Hertfordshire County Championships5 Jan 14
XC24:23Middlesex Schools' Championships30 Jan 14
XC21:20North West London Young Athletes' League27 Sep 14
XC16:02ATW Metropolitan League11 Oct 14
XC21:19London Youth Games15 Nov 14
XC25:46North West London Young Athletes' League29 Nov 14
XC15:48ATW Metropolitan League20 Dec 14
XC25:49Hertfordshire County Championships4 Jan 15
XC14:30ATW Metropolitan League10 Jan 15
XC14:44ATW Metropolitan League7 Feb 15
XC38:32Start Fitness Metropolitan League7 Nov 15