3000 | 9:06.55 | University of Birmingham Track & Field Festival | 0.9 | 0.0 | 9 Jul 22 | +1 |
800 | 1:49.41 | BMC Gold Standard Races | 0.3 | 0.7 | 11 Aug 21 | +2 |
800 | 1:48.09 | BMC Grand Prix | 0.2 | 0.4 | 24 Jul 21 | +3 |
800 | 1:50.23 | BMC Regional Races | 0.4 | 0.9 | 14 Jul 21 | +4 |
800 | 1:49.53 | BMC Lee Valley Open | 0.5 | 0.5 | 29 Jan 20 | +5 |
800 | 1:50.93 | London U20 / Senior Games | 0.5 | 1.0 | 19 Jan 20 | |
800 | 1:46.08 | Tonbridge Twilight Invitation Meeting | 0.8 | -0.8 | 30 Aug 19 | |
800 | 1:46.79 | British Championships | 0.7 | -0.5 | 25 Aug 19 | |
800 | 1:46.88 | IAAF Diamond League | 0.6 | -0.4 | 18 Aug 19 | |
800 | 1:48.25 | British Championships | 0.7 | -0.1 | 24 Aug 19 | |
800 | 1:46.47 | Memorial Rasschaert | 0.2 | -0.1 | 3 Aug 19 | |
800 | 1:47.83 | Cork City Sports International | 0.6 | -0.1 | 14 Aug 19 | |
800 | 1:47.31 | England Athletics U20 / U23 Championships | 0.7 | -0.6 | 23 Jun 19 | |
800 | 1:46.19 | BMC Grand Prix | 0.2 | -0.5 | 29 Jun 19 | |
800 | 1:49.06 | European Athletics U23 Championships | 1.0 | -0.1 | 14 Jul 19 | |
800 | 1:49.12 | European Athletics U23 Championships | 1.0 | -0.1 | 12 Jul 19 | |
800 | 1:47.10 | Putbos Memorial Leon Buyle | 0.2 | -0.4 | 2 Jun 19 | |
800 | 1:50.72 | England Athletics U20 / U23 Championships | 0.7 | 0.4 | 22 Jun 19 | |
800 | 1:47.32 | Next Generation Athletics | 0.0 | 0.1 | 15 Jun 19 | |
800 | 1:48.43 | BMC Regional Races | 0.3 | -0.1 | 29 May 19 | |
800 | 1:49.38 | Loughborough International | 0.4 | 0.1 | 19 May 19 | |
0.8K | 1:50 | Ipswich Building Society Twilight 800m | 1.0 | -0.3 | 11 May 19 | |
2M | 9:19 | Sussex Relay Championships | 2.2 | 0.8 | 6 Apr 19 | |
800 | 1:49.25 | BMC Lee Valley Open | 0.5 | 0.0 | 30 Jan 19 | |
800 | 1:49.73 | British Championships | 0.5 | 0.1 | 10 Feb 19 | |
800 | 1:49.86 | British Championships | 0.5 | 0.1 | 9 Feb 19 | |
800 | 1:51.28 | South of England AA U20 / Senior Championships | 0.5 | 0.6 | 20 Jan 19 | |
1500 | 3:46.86 | BMC Sheffield Open Series | 0.5 | 0.6 | 23 Jan 19 | |
1500 | 3:46.78 | BMC Sheffield Grand Prix | 0.5 | 0.6 | 6 Jan 19 | |
800 | 1:55.35 | South of England AA U20 / Senior Championships | 0.5 | 1.8 | 20 Jan 19 | |
800 | 1:48.09 | Memorial Rasschaert | 0.4 | -0.3 | 28 Jul 18 | |
800 | 1:49.04 | BMC Regional Races | 0.5 | -0.1 | 15 Aug 18 | |
800 | 1:48.61 | BMC Gold Standard Races | 0.1 | 0.2 | 8 Aug 18 | |
800 | 1:50.36 | British Championships (Inc European Trials) | 0.9 | -0.1 | 30 Jun 18 | |
1500 | 3:42.21 | BMC Gold Standard Races | 0.4 | 0.0 | 11 Jul 18 | |
1500 | 3:43.84 | BMC Grand Prix | 0.6 | 0.0 | 7 Jul 18 | |
800 | 1:48.69 | BMC Gold Standard Races | 0.5 | -0.2 | 13 Jun 18 | |
800 | 1:51.93 | England Athletics U20 / U23 Championships | 0.9 | 0.4 | 17 Jun 18 | |
800 | 1:48.23 | Tijdschema Next Generation Athletics | 0.2 | -0.1 | 8 Jun 18 | |
800 | 1:48.74 | BMC Grand Prix | 0.3 | 0.0 | 26 May 18 | |
800 | 1:48.47 | BMC Regional Races | 0.0 | 0.2 | 30 May 18 | |
800 | 1:53.24 | England Athletics U20 / U23 Championships | 0.9 | 0.8 | 16 Jun 18 | |
Mile | 4:10.0 | Haywards Heath Harriers Open | 1.8 | -0.1 | 26 Apr 18 | |
800 | 1:47.76 | BMC Grand Prix | 0.0 | 0.0 | 12 May 18 | |
1500 | 3:45.60 | Loughborough International | 0.1 | 0.8 | 20 May 18 | |
800 | 1:49.94 | British Athletics Championships | 0.5 | 0.1 | 17 Feb 18 | |
2.04M | 9:43 | Sussex Relay Championships | 2.7 | 0.0 | 7 Apr 18 | |
800 | 1:51.48 | British Athletics Championships | 0.5 | 0.6 | 18 Feb 18 | |
1500 | 3:49.01 | IFAM Indoor | 0.5 | 0.9 | 10 Feb 18 | |
800 | 1:53.24 | London Senior & U20 Games | 0.5 | 1.1 | 28 Jan 18 | |
800 | 1:50.80 | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 1.2 | -0.3 | 29 Jul 17 | |
parkrun | 15:18 | Brighton & Hove parkrun # 525 | 1.9 | -1.8 | 4 Nov 17 | |
800 | 1:48.48 | England Athletics U20 / U23 Championships | 0.7 | -0.5 | 18 Jun 17 | |
800 | 1:52.11 | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 1.2 | 0.1 | 29 Jul 17 | |
800 | 1:49.37 | Meeting Internacional Villa de Bilbao | 0.6 | -0.1 | 24 Jun 17 | |
800 | 1:49.06 | BMC Gold Standard Races | 0.4 | 0.0 | 12 Jul 17 | |
800 | 1:47.83 | IFAM Outdoor | 0.3 | -0.3 | 27 May 17 | |
800 | 1:48.71 | Loughborough International | 0.4 | -0.1 | 21 May 17 | |
800 | 1:48.18 | Folksam Challenge | 0.2 | -0.1 | 10 Jun 17 | |
800 | 1:52.14 | England Athletics U20 / U23 Championships | 0.7 | 0.6 | 17 Jun 17 | |
800 | 1:48.35 | BMC Regional Races | 0.0 | 0.2 | 31 May 17 | |
800 | 1:47.84 | Memorial 'Angelo Belli' | 0.0 | -0.1 | 14 May 17 | |
800 | 1:50.10 | Adidas/Steve Scott Invitational | 0.6 | 0.0 | 29 Apr 17 | |
800 | 1:49.12 | British Athletics Indoor Team Trials | 0.5 | -0.2 | 12 Feb 17 | |
800 | 1:49.33 | Indoor Track & Field Vienna | 0.5 | -0.2 | 28 Jan 17 | |
800 | 1:49.53 | BMC Lee Valley Open | 0.5 | -0.1 | 1 Feb 17 | |
2.05M | 9:38 | Sussex Relay Championships | 2.0 | 0.3 | 1 Apr 17 | |
800 | 1:49.62 | BMC Sheffield Open | 0.5 | -0.1 | 8 Jan 17 | |
800 | 1:51.68 | British Athletics Indoor Team Trials | 0.5 | 0.5 | 11 Feb 17 | |
parkrun | 15:15 | Brighton & Hove parkrun # 491 | 1.8 | 0.0 | 4 Mar 17 | |
800 | 1:50.06 | England Athletics U20 / U23 Championships | 0.9 | -0.3 | 19 Jun 16 | |
800 | 1:52.54 | IAAF World U20/Junior Championships | 0.8 | 0.5 | 22 Jul 16 | |
800 | 1:51.21 | England Athletics U20 / U23 Championships | 0.9 | 0.0 | 18 Jun 16 | |
800 | 1:48.24 | Memorial Leon Buyle | 0.4 | -0.5 | 4 Jun 16 | |
800 | 1:48.52 | BMC Grand Prix | 0.2 | -0.3 | 28 May 16 | |
800 | 1:48.99 | Loughborough International | 0.3 | -0.3 | 22 May 16 | |
1500 | 3:50.18 | BMC Grand Prix | 0.6 | 0.8 | 9 Jul 16 | |
800 | 1:49.91 | BMC Grand Prix | 0.4 | -0.1 | 14 May 16 | |
800 | 1:49.2 | BMC Regional Races | 0.0 | 0.1 | 11 May 16 | |
800 | 1:49.52 | BMC Lee Valley Open | 0.5 | -0.3 | 3 Feb 16 | |
800 | 1:51.34 | British Athletics Championships | 0.5 | 0.3 | 27 Feb 16 | |
800 | 1:51.35 | British Athletics Championships | 0.5 | 0.3 | 28 Feb 16 | |
800 | 1:52.28 | England Athletics U15 / U17 / U20 Championships | 0.5 | 0.5 | 13 Feb 16 | |
800 | 1:54.40 | England Athletics U15 / U17 / U20 Championships | 0.5 | 1.2 | 14 Feb 16 | |
800 | 1:51.64 | European Athletics U20 Championships | 0.6 | 0.2 | 18 Jul 15 | |
1500 | 3:48.85 | BMC Grand Prix | 0.3 | 0.8 | 22 Aug 15 | |
800 | 1:52.35 | European Athletics U20 Championships | 0.6 | 0.5 | 17 Jul 15 | |
800 | 1:49.96 | BMC Grand Prix | 0.3 | 0.0 | 27 Jun 15 | |
800 | 1:49.61 | Loughborough International | 0.6 | -0.8 | 17 May 15 | |
800 | 1:51.79 | England Athletics U20 / U23 Championships | 0.7 | 0.2 | 21 Jun 15 | |
1500 | 3:50.68 | BMC Regional Races | 0.5 | 0.8 | 22 Jul 15 | |
800 | 1:48.84 | BMC Grand Prix | 0.0 | -0.2 | 30 May 15 | |
800 | 1:53.09 | England Athletics U20 / U23 Championships | 0.7 | 0.6 | 20 Jun 15 | |
800 | 1:53.22 | England Athletics U20 / U23 Championships | 0.7 | 0.6 | 20 Jun 15 | |
800 | 1:51.15 | Nijmegen Global Athletics | 0.4 | 0.1 | 27 May 15 | |
800 | 1:52.54 | BMC Gold Standard Races | 0.8 | -0.3 | 5 May 15 | |
800 | 1:50.13 | BMC Regional Races | 0.0 | -0.2 | 13 May 15 | |
800 | 1:52.24 | England Athletics U15 / U17 / U20 Championships | 0.5 | -0.1 | 1 Mar 15 | |
800 | 1:50.89 | Sainsbury's Indoor British Championships | 0.5 | -0.5 | 15 Feb 15 | |
800 | 1:52.83 | England Athletics U15 / U17 / U20 Championships | 0.5 | 0.1 | 28 Feb 15 | |
800 | 1:53.48 | Welsh International | 0.5 | 0.3 | 8 Mar 15 | |
800 | 1:51.86 | Sainsbury's Indoor British Championships | 0.5 | -0.2 | 14 Feb 15 | |
800 | 1:52.37 | BMC Lee Valley Open | 0.5 | 0.0 | 4 Feb 15 | |
800 | 1:53.19 | London Senior / U20 Indoor Games | 0.5 | 0.2 | 1 Feb 15 | |
800 | 1:55.48 | South of England AA U20 / Senior Championships | 0.5 | 0.9 | 18 Jan 15 | |
800 | 1:58.80 | South of England AA U20 / Senior Championships | 0.5 | 1.9 | 18 Jan 15 | |
800 | 1:50.80 | ESAA English Schools' Championships | 0.6 | -1.1 | 12 Jul 14 | |
800 | 1:52.93 | Brighton & Hove Evening Open inc. South of England 10000m Championships | 0.5 | 0.1 | 13 Aug 14 | |
800 | 1:53.47 | ESAA English Schools' Championships | 0.6 | -0.3 | 11 Jul 14 | |
800 | 1:54.92 | ESAA English Schools' Championships | 0.6 | 0.2 | 11 Jul 14 | |
800 | 1:53.84 | BMC Gold Standard Races | 0.5 | -0.5 | 7 May 14 | |
800 | 1:52.34 | BMC Regional Races | 0.0 | -0.4 | 14 May 14 | |
800 | 1:56.7 | Sussex County Championships | 0.5 | 0.8 | 24 May 14 | |
800 | 1:56.5 | Sussex County Schools' Championships | 0.4 | 0.8 | 14 Jun 14 | |
800 | 1:54.26 | England Athletics U15 / U17 / U20 Championships | 0.5 | -0.4 | 1 Mar 14 | |
800 | 1:54.39 | England Athletics U15 / U17 / U20 Championships | 0.5 | -0.4 | 2 Mar 14 | |
800 | 2:00.2 | Sussex County Championships | 0.5 | 1.8 | 24 May 14 | |
800 | 1:53.91 | London U20/Senior Games | 0.5 | -0.7 | 26 Jan 14 | |
800 | 1:56.22 | Birmingham Games | 0.5 | 0.2 | 16 Feb 14 | |
800 | 1:56.29 | South of England AA Championships Day 1 (inc U15 / U17 Pentathlon Championships) | 0.5 | 0.0 | 12 Jan 14 | |
800 | 1:57.26 | South of England AA Championships Day 1 (inc U15 / U17 Pentathlon Championships) | 0.5 | 0.3 | 12 Jan 14 | |
1M | 4:42 | Brighton Mini Mile | 2.0 | 2.2 | 5 Apr 14 | |
800 | 1:55.59 | Southern Counties U15 / U17 Championships | 1.1 | -0.8 | 18 Aug 13 | |
800 | 1:56.27 | England Athletics U15/U17 Championships | 0.9 | -0.4 | 1 Sep 13 | |
800 | 1:59.81 | Southern Counties U15 / U17 Championships | 1.1 | 0.4 | 17 Aug 13 | |
800 | 1:59.20 | England Athletics U15/U17 Championships | 0.9 | 0.4 | 31 Aug 13 | |
800 | 1:54.65 | ESAA English Schools' Championships | 0.4 | -0.7 | 6 Jul 13 | |
800 | 1:55.80 | ESAA English Schools' Championships | 0.4 | -0.4 | 5 Jul 13 | |
3.851K | 12:26 | Southern Young Athletes' Relays (U17M) | 2.8 | -4.0 | 21 Sep 13 | |
800 | 1:57.8 | ISA National Championships | 0.6 | 0.0 | 17 Jun 13 | |
800 | 1:57.95 | ESAA English Schools' Championships | 0.4 | 0.2 | 5 Jul 13 | |
800 | 1:55.8 | Sussex County Championships | 0.0 | 0.0 | 25 May 13 | |
800 | 1:57.2 | ESAA South East Schools Inter-County Championships | 0.4 | 0.0 | 15 Jun 13 | |
800 | 1:55.96 | BMC PB Classic | 0.0 | 0.0 | 18 May 13 | |
800 | 1:56.02 | BMC Regional Races | 0.0 | 0.0 | 8 May 13 | |
1500 | 4:08.1 | Sussex County Championships | 0.1 | 1.6 | 25 May 13 | |
800 | 2:05.7 | Sussex Schools' Championships | 1.0 | 1.9 | 8 Jun 13 | |
800 | 2:06.3 | Sussex County Championships | 0.0 | 3.0 | 25 May 13 | |
parkrun | 17:18 | Brighton & Hove parkrun # 285 | 1.0 | 0.0 | 6 Apr 13 | |
1M | 4:55 | Brighton Marathon Mini Mile | 1.0 | -1.5 | 14 Apr 13 | |