Elisha Tait
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

500016:31.68BUCS Athletics: Outdoor Championships0.80.06 May 24+1
500016:21.99Birmingham University Winter Throws & Distance0.50.09 Mar 24+2
10K33:38Telford 10K0.4-0.710 Dec 23+3
5K16:25Podium Festival 5K0.20.416 Mar 24+4
7.95K32:08BUCS Cross Country Championships7.10.63 Feb 24+5
5K16:30Friday Night 5K Under the Lights0.20.616 Feb 24
HM74:49Manchester Half Marathon0.4-0.615 Oct 23
30009:38.45BMC Gold Standard Races0.81.015 May 24
30009:38.45University of Birmingham Track & Field Series 20.81.015 May 24
1000035:07.27Loughborough Open inc. BUCS 10000m0.61.020 Apr 24
6.4K23:56Midland Women's League Division 15.4-0.711 Nov 23
8.1K29:19British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues)3.0-0.125 Nov 23
10K37:40British Athletics Cross Challenge (inc UKA World Cross Country Trial)2.71.620 Jan 24
5K16:29Quayside 3K / 5K0.20.09 Aug 23
500016:53.68University of Birmingham Track & Field Festival Day 21.00.130 Jul 23
1000034:40.35Loughborough Open inc. BUCS 10000m0.50.122 Apr 23
2.4M12:41Elswick Harriers Good Friday Relays0.70.77 Apr 23
HM75:34RunThrough Battersea Park Half Marathon0.5-1.212 Nov 22
10K34:09Telford 10K0.2-0.311 Dec 22
8.1K30:05British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs leagues)3.40.126 Nov 22
500017:23.48England Athletics Senior Championships1.6-0.131 Jul 22
30009:30.53Trafford Grand Prix1.0-1.131 May 22
30009:42.66Loughborough International0.8-0.122 May 22
500016:45.22BMC Grand Prix0.0-0.314 May 22
500016:57.25BUCS Outdoor Athletics Championship0.4-0.32 May 22
15004:28.97BMC Grand Prix0.20.028 May 22
8002:21.9Northern League - North East Premier0.82.26 Aug 22
HM77:36Reading Half Marathon0.7-0.77 Nov 21
15005:10.5Northern League - North East Premier2.03.96 Aug 22
30009:38.85BMC Gold Standard Races1.2-1.114 Jul 21
10K35:11Mallory Park Spring 10K0.3-1.718 Apr 21
500016:53.32Manchester International0.1-0.118 Aug 21
1000035:40.54Müller British Athletics 10,000m Championships & European 10,000m Cup0.6-0.15 Jun 21
500017:40.12England Athletics Senior Championships, including Disability Championships1.8-0.118 Jul 21
500017:05.03BMC Grand Prix0.40.024 Jul 21
500016:56.38University of Birmingham Track & Field Series0.00.112 May 21
30009:53.32University of Birmingham Track & Field Series0.60.521 Apr 21
300010:00.8Trafford Grand Prix0.70.929 Jun 21
15004:39.56Nuneaton Summer Special Open Event0.80.54 Jul 21
10K37:35Trafford 10K1.0-2.21 Mar 20
15004:42.24Trafford Grand Prix0.51.110 Aug 21
5K17:31Mallory Park 5K Festival-0.3-0.918 Oct 20
6K23:29BUCS Cross Country Championships3.5-2.01 Feb 20
6.74K27:17Midland Women's League Division 15.4-2.77 Dec 19
5K18:22MK5km PB Special0.50.221 Aug 20
6.2K23:36Northern Counties Championships1.6-1.225 Jan 20
8.1K32:47British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues)3.9-1.623 Nov 19
5.2K19:17North Eastern County Championships1.8-2.114 Dec 19
4.4M29:43Midland Women's League Division 14.6-0.511 Jan 20
3.01K11:31University of Manchester Relays4.6-0.226 Oct 19
4M29:39Midland Women's League Division 18.6-0.39 Nov 19
300010:56.6North of England League Division 2E2.00.410 Aug 19
300010:51.4North of England League Division 2E2.00.216 Jun 19
300010:39.61University of Birmingham v Harvard & Yale Ivy League Match1.00.426 Jun 19
300010:34.76University of Birmingham Midweek Open Series1.00.25 Jun 19
parkrun19:58Whitley Bay parkrun # 3371.30.827 Apr 19
6K26:27North Eastern County Championships6.0-0.38 Dec 18
8002:23.17North East Grand Prix Open0.7-0.38 Aug 18
8002:26.5North of England League Division 2 Promotion Match1.10.318 Aug 18
300010:47.1North of England League Division 2E1.60.44 Aug 18
15004:49.12BMC Regional Races0.7-0.64 Jun 18
3.4M22:09Start Fitness North Eastern Harrier League1.21.217 Nov 18
8002:26.3North of England League Division 2E1.00.38 Jul 18
15004:58.65UK Youth Development U17/U20 League Division North Premier 21.20.227 May 18
15005:02.83ESAA Northern Schools Inter-County Championships1.10.816 Jun 18
15004:59.92BMC Regional Races1.20.414 Jun 18
15004:49.4North East Grand Prix Open0.2-0.118 Apr 18
15004:55.31North of England League Division 2E0.60.35 May 18
parkrun20:21Whitley Bay parkrun # 3012.4-0.421 Jul 18
15004:59.5Northumberland County Schools Championships0.41.19 Jun 18
15004:59.96UK Youth Development U17/U20 League Division North Premier 20.90.729 Apr 18
15004:57.7North of England League Division 2E0.01.33 Jun 18
parkrun20:03Whitley Bay parkrun # 2873.2-2.414 Apr 18
8002:29.98UK Youth Development U17/U20 League Division North Premier 20.71.627 May 18
2.2M13:09Elswick Harriers Good Friday Relays1.5-2.230 Mar 18
15004:59.29North East Counties AA Championships0.11.413 May 18
300011:01.08UK Youth Development U17/U20 League Division North Premier 20.82.029 Apr 18
parkrun20:20Newcastle parkrun # 3933.3-1.625 Nov 17
15004:48.39UK Youth Development U17/U20 League Division North Premier East/North0.7-1.025 Jun 17
4.1K17:52New Balance ESAA English Schools' Championships4.80.917 Mar 18
15004:53.9North Eastern Open Grand Prix Series0.8-0.126 Jul 17
8002:24.7UK Youth Development U17/U20 League North Premier East Relegation Match0.80.123 Jul 17
parkrun20:35Whitley Bay parkrun # 2703.2-1.04 Nov 17
6K24:11North Eastern County Championships1.2-0.49 Dec 17
parkrun19:48Rising Sun parkrun # 681.8-1.223 Sep 17
15004:53.24BMC Regional Races0.60.13 Jul 17
parkrun20:17Rising Sun parkrun # 722.0-0.421 Oct 17
15004:52.21BMC Regional Races0.6-0.45 Jun 17
15004:51.49Northumberland County Schools Championships0.5-0.410 Jun 17
8002:23.22Tyne Cup0.20.03 Jun 17
15005:11.6UK Youth Development U17/U20 League North Premier East Relegation Match1.81.323 Jul 17
6K26:47Northern Counties Championships3.41.727 Jan 18
8002:26.4UK Youth Development U17/U20 League Division North Premier East/North0.80.228 May 17
parkrun20:36Rising Sun parkrun # 712.3-0.114 Oct 17
8002:29.04UK Youth Development U17/U20 League Division North Premier East/North0.90.825 Jun 17
15004:52.6UK Youth Development U17/U20 League Division North Premier East/North0.20.130 Apr 17
parkrun19:59Rising Sun parkrun # 502.3-1.320 May 17
parkrun19:44Rising Sun parkrun # 442.7-2.28 Apr 17
8002:27.6UK Youth Development U17/U20 League Division North Premier East/North0.70.730 Apr 17
2.2M13:00Good Friday Road Races1.2-2.014 Apr 17
15005:04.15North East Counties AA Championships0.81.014 May 17
6K30:35CAU Inter County Championships (Inc British Athletics Cross Challenge)6.34.310 Mar 18
3M18:34Virgin London Mini Marathon0.6-0.223 Apr 17
5K19:49Northern U15-17 5K Championship Challenge & Open Race0.9-0.325 Mar 17
4K15:16New Balance ESAA English Schools' Championships0.40.118 Mar 17
5K22:50CAU Inter County Championships (Inc British Athletics Cross Challenge)6.9-0.311 Mar 17
5.3K22:23Northern Championships3.4-0.328 Jan 17
15004:56.88Northumberland County Schools Championships1.01.011 Jun 16
15004:54.8BMC Regional Races0.41.36 Jun 16
8002:24.6North Eastern Open Grand Prix Series0.21.58 Jun 16
15005:04.07UK Youth Development U17/U20 League Division North Premier East1.81.21 May 16
6K26:13North Eastern County Championships2.91.310 Dec 16
15005:11.9ESAA Northern Schools Inter-County Championships1.52.518 Jun 16
15004:57.87North East Counties AA Championships0.61.515 May 16
15005:00.5North Eastern Youth Development League Division 2N0.22.322 May 16
8002:25.5BMC Regional Races0.02.09 May 16
parkrun19:31Whitley Bay parkrun # 1892.2-2.227 Feb 16
8002:28.55North East Counties AA Championships0.32.514 May 16
15005:07.0North Eastern Open Grand Prix Series0.52.927 Apr 16
2.5K10:35ECCA Saucony English National Relay Championships4.34.25 Nov 16
parkrun20:04Whitley Bay parkrun # 1882.5-1.320 Feb 16
8002:34.99UK Youth Development U17/U20 League Division North Premier East0.93.61 May 16
3.9K14:32New Balance ESAA English Schools' Championships0.2-0.65 Mar 16
parkrun20:26Whitley Bay parkrun # 1991.50.47 May 16
3M18:55Virgin London Mini Marathon0.11.124 Apr 16
2.2M13:26Good Friday Relays 0.625 Mar 16
8002:32.22Northern Athletics U17 / U20 / Senior Championships 3.817 Jan 16
4.8K20:43Northern Championships4.60.730 Jan 16
8002:22.65ESAA English Schools' Championships0.40.810 Jul 15
8002:28.24Northern Athletics U15 / U17 Championships0.91.816 Aug 15
parkrun20:44Whitley Bay parkrun # 1812.00.519 Dec 15
8002:23.79ESAA Northern Schools Inter-County Championships0.31.220 Jun 15
8002:27.85UK Youth Development U17/U20 League Division North Premier 21.41.228 Jun 15
8002:25.1BMC Regional Races0.01.827 Jul 15
5.3K22:58North Eastern County Championships3.60.612 Dec 15
15005:57.55UK Youth Development U17/U20 League Division North Premier East2.07.826 Jun 16
8002:25.7BMC Regional Races0.02.022 Jun 15
8002:24.95Northumberland County Schools Championships0.01.813 Jun 15
15005:08.3UK Youth Development U17/U20 League Division North Premier 20.72.826 Jul 15
8002:28.8North of England League Division 2E0.82.16 Jun 15
8002:25.3BMC Regional Races0.31.611 May 15
15005:11.9BMC Regional Races1.92.11 Jun 15
8002:29.5UK Youth Development U17/U20 League Division North Premier 20.82.216 May 15
2.3K9:09Northern Counties Relay Championships3.01.417 Oct 15
8002:29.7UK Youth Development U17/U20 League Division North Premier 20.82.318 Apr 15
8002:32.4UK Youth Development U17/U20 League Division North Premier 20.03.826 Jul 15
8002:30.02Gateshead Open Medal & Young Athletes' Open Meeting0.82.419 Apr 15
5K20:40Heaton Harriers Memorial Junior Races0.42.08 Nov 15
8002:22.03Northern Athletics U17 / U20 / Senior Championships 1.018 Jan 15
15005:12.5North Eastern Open Grand Prix Series1.13.029 Apr 15
8002:24.46Northern Athletics U17 / U20 / Senior Championships 1.718 Jan 15
8002:18.42ESAA English Schools' Championships0.6-2.311 Jul 14
8002:25.28North Eastern Open Grand Prix Series1.10.813 Aug 14
3K11:05Heaton Harriers Memorial Junior Races1.0-1.59 Nov 14
8002:27.25Tartan Games inc. CP Sport Grand Prix0.81.624 Aug 14
8002:36.5Northumberland Minors0.20.022 Jun 13
8002:27.57Northumberland Schools' Championships0.2-2.614 Jun 14
8002:24.7ESAA Northern Schools Inter-County Championships0.0-0.821 Jun 14
parkrun21:04Whitley Bay parkrun # 1141.00.030 Aug 14
parkrun19:44Whitley Bay parkrun # 1181.4-4.127 Sep 14
4K16:45Northern Championships2.81.624 Jan 15
4.5K21:20CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)6.03.57 Mar 15
3.6K14:32ESAA English Schools' Championships1.12.014 Mar 15
3M20:08Virgin London Mini Marathon0.33.526 Apr 15

Order By:

XC13:58Start Fitness North East Harrier League29 Oct 11
XC12:42Northumberland Schools' Championships21 Jan 14
XCNTNorthern Schools' Inter County Championships1 Feb 14
XC14:42North East Harrier League1 Mar 14
XC13:22Start Fitness North East Harrier League11 Oct 14
XC8:32Northern Counties Relay Championships18 Oct 14
XC12:05Start Fitness North East Harrier League25 Oct 14
XC7:52ECCA Saucony English National Relay Championships1 Nov 14
XC14:24Start Fitness North East Harrier League22 Nov 14
XC13:30Start Fitness North East Harrier League29 Nov 14
XC16:39North Eastern County Championships13 Dec 14
XC17:56Northumberland Schools' Championships20 Jan 15
XC14:50Start Fitness North East Harrier League31 Jan 15
XC17:14North East Inter Schools' Championships7 Feb 15
XC14:09Start Fitness North East Harrier League28 Feb 15
XC21:41Start Fitness North East Harrier League26 Sep 15
XC23:03Start Fitness North East Harrier League10 Oct 15
XC24:35Start Fitness North East Harrier League21 Nov 15
XC18:18Start Fitness North East Harrier League28 Nov 15
XC16:35North East Schools' Inter Counties6 Feb 16
XC20:37Start Fitness North East Harrier League19 Mar 16
XC23:34Start Fitness North Eastern Harrier League19 Nov 16
XC19:40Start Fitness North Eastern Harrier League26 Nov 16
XC18:00Start Fitness North Eastern Harrier League7 Jan 17
XC17:38Northern Schools' Inter County Championships4 Feb 17
XC17:29Start Fitness North Eastern Harrier League4 Mar 17
XC24:33Start Fitness North Eastern Harrier League30 Sep 17
XC22:28Start Fitness North Eastern Harrier League28 Oct 17
XC22:42Start Fitness North Eastern Harrier League18 Nov 17
XC19:00Start Fitness North Eastern Harrier League10 Feb 18
XC29:15Midland Women's League Division 11 Dec 18