Name:
Nicola Smith
Gender:
Female
Club:
Les Croupiers
Age Group:
V40
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11.7
11072

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
6.09K28:29Welsh Inter-Regional Championships3.6-0.716 Nov 19+
parkrun23:01Didcot parkrun # 2413.2-0.57 Dec 19+
6.1K29:05Start Fitness Gwent League3.40.38 Feb 20+
7.2K33:01Start Fitness Gwent League1.7-0.19 Nov 19+
parkrun23:08Cardiff parkrun # 6272.60.414 Dec 19+
HM1:43:44Chesterfield Half Marathon1.30.620 Oct 19
5K22:23Nos Galan Races0.80.731 Dec 19
parkrun23:09Cardiff parkrun # 6342.10.918 Jan 20
6.4K29:56Start Fitness Gwent League (Inc British Athletics Cross Challenge)2.9-0.112 Oct 19
parkrun22:39Cardiff parkrun # 6411.01.014 Mar 20
parkrun23:05Cardiff parkrun # 6321.71.24 Jan 20
parkrun23:33Cardiff parkrun # 6392.31.422 Feb 20
parkrun23:13Cardiff parkrun # 6331.61.511 Jan 20
parkrun24:55Haverhill parkrun # 1004.61.625 Jan 20
parkrun23:09Millhouses parkrun # 11.91.119 Oct 19
parkrun23:34Cardiff parkrun # 6382.01.815 Feb 20
parkrun23:16Cardiff parkrun # 6401.41.87 Mar 20
parkrun23:14Cardiff parkrun # 6251.41.730 Nov 19
HM1:46:18Cardiff Half Marathon1.11.96 Oct 19
10K44:58Oxford Town & Gown 10K0.4-0.912 May 19
parkrun24:23Yeovil Montacute parkrun # 2763.41.928 Sep 19
parkrun23:28Cardiff parkrun # 6112.01.624 Aug 19
parkrun22:26Cardiff parkrun # 5951.7-0.34 May 19
parkrun24:47Ashton Court parkrun # 4045.9-0.127 Apr 19
parkrun22:29Cardiff parkrun # 5912.0-0.56 Apr 19
parkrun23:26Cardiff parkrun # 6141.22.314 Sep 19
parkrun22:22Cardiff parkrun # 5901.6-0.330 Mar 19
parkrun24:01Cardiff parkrun # 6092.42.210 Aug 19
parkrun23:39Cardiff parkrun # 6032.01.929 Jun 19
parkrun23:44Cardiff parkrun # 6131.03.17 Sep 19
1M6:40Cardiff Summer Series Mile2.30.63 May 19
parkrun23:31Cardiff parkrun # 6001.62.18 Jun 19
parkrun22:56Cardiff parkrun # 5931.01.420 Apr 19
parkrun22:50Cardiff parkrun # 5841.80.416 Feb 19
parkrun24:04Cardiff parkrun # 6081.63.13 Aug 19
parkrun23:13Cardiff parkrun # 5832.90.09 Feb 19
parkrun22:52Cardiff parkrun # 5851.50.823 Feb 19
parkrun23:25Cardiff parkrun # 5882.01.316 Mar 19
parkrun25:28Cardiff parkrun # 6044.13.16 Jul 19
parkrun24:05Cardiff parkrun # 6071.03.727 Jul 19
HM1:55:40City of Newport Half Marathon1.05.71 Mar 20
parkrun23:45Cardiff parkrun # 5821.92.02 Feb 19
parkrun22:51Cardiff parkrun # 5483.7-1.516 Jun 18
parkrun23:52Cardiff parkrun # 5812.02.126 Jan 19
parkrun23:36Didcot parkrun # 1912.21.48 Dec 18
parkrun23:00Burgess parkrun # 3062.00.513 Oct 18
parkrun24:28Bury St Edmunds parkrun # 2803.02.225 Dec 18
parkrun23:35Cardiff parkrun # 5711.81.81 Dec 18
parkrun24:13Clare Castle parkrun # 662.42.412 Jan 19
parkrun22:32Cardiff parkrun # 5472.5-0.99 Jun 18
parkrun23:02Cardiff parkrun # 5631.31.329 Sep 18
parkrun24:21Cardiff parkrun # 5604.20.88 Sep 18
parkrun22:58Cardiff parkrun # 5611.60.915 Sep 18
parkrun23:36Cardiff parkrun # 5671.71.93 Nov 18
parkrun22:48Haverhill parkrun # 171.80.330 Jun 18
parkrun22:47Cardiff parkrun # 5412.2-0.128 Apr 18
parkrun22:02Cardiff parkrun # 5391.2-0.514 Apr 18
parkrun22:32Cardiff parkrun # 5441.00.619 May 18
parkrun23:05Cardiff parkrun # 5561.01.711 Aug 18
parkrun22:33Cardiff parkrun # 5361.9-0.224 Mar 18
parkrun21:53Cardiff parkrun # 5321.1-0.717 Feb 18
parkrun22:56Cardiff parkrun # 5451.41.026 May 18
parkrun23:35Cardiff parkrun # 5521.71.914 Jul 18
parkrun22:52Cardiff parkrun # 5381.80.57 Apr 18
parkrun22:16Cardiff parkrun # 5281.4-0.220 Jan 18
parkrun23:29Clare Castle parkrun # 154.2-0.713 Jan 18
parkrun23:16Didcot parkrun # 1404.2-1.19 Dec 17
parkrun22:16Cardiff parkrun # 5211.5-0.316 Dec 17
parkrun23:20Bury St Edmunds parkrun # 2333.4-0.225 Dec 17
parkrun22:55Cardiff parkrun # 5312.10.310 Feb 18
parkrun22:57Crystal Palace parkrun # 3603.2-0.721 Oct 17
parkrun22:37Cardiff parkrun # 5162.1-0.24 Nov 17
parkrun22:39Cardiff parkrun # 5151.70.228 Oct 17
parkrun24:09Ally Pally parkrun # 2954.60.223 Sep 17
parkrun22:40Cardiff parkrun # 5121.70.37 Oct 17
parkrun22:13Cardiff parkrun # 5031.70.25 Aug 17
parkrun22:36South Manchester parkrun # 3970.90.911 Nov 17
parkrun22:27Grangemoor parkrun # 922.10.212 Aug 17
parkrun22:54Cardiff parkrun # 5131.70.814 Oct 17
parkrun21:42Cardiff parkrun # 4901.61.16 May 17
parkrun21:56Cardiff parkrun # 4951.51.710 Jun 17
parkrun23:09Oxford parkrun # 3012.01.626 Aug 17
parkrun22:13Cardiff parkrun # 4911.62.113 May 17
parkrun22:03Cardiff parkrun # 4920.72.720 May 17
parkrun24:10Cardiff parkrun # 5191.33.525 Nov 17
parkrun22:08Cardiff parkrun # 4861.22.48 Apr 17
20M2:54:54Rhayader Round the Lakes 203.14.44 Mar 17
parkrun22:07Cardiff parkrun # 4781.52.111 Feb 17
parkrun22:12Cardiff parkrun # 4731.62.17 Jan 17
parkrun22:26Cardiff parkrun # 4751.42.821 Jan 17
parkrun22:37Cardiff parkrun # 4631.82.712 Nov 16
Mar3:33:18Virgin London Marathon0.92.524 Apr 16
parkrun22:25Cardiff parkrun # 4502.12.013 Aug 16
HM1:50:23Downton Half Marathon2.15.127 Nov 16
parkrun22:58Cardiff parkrun # 4601.33.922 Oct 16
parkrun22:33Cardiff parkrun # 4580.73.78 Oct 16
parkrun21:47Cardiff parkrun # 4401.21.74 Jun 16
parkrun22:35Preston Park parkrun # 1662.02.59 Jul 16
10K48:36Great Newham London Run 10K2.43.517 Jul 16
parkrun23:24Cardiff parkrun # 4611.44.629 Oct 16
HM99:26IAAF World Half Marathon Championships - Cardiff Half Marathon0.42.326 Mar 16
parkrun22:07Cardiff parkrun # 4381.22.421 May 16
parkrun21:46Cardiff parkrun # 4252.00.920 Feb 16
parkrun23:12Oxford parkrun # 2521.24.424 Sep 16
parkrun21:53Cardiff parkrun # 4321.21.99 Apr 16
parkrun22:03Cardiff parkrun # 4242.41.013 Feb 16
parkrun22:01Cardiff parkrun # 4271.42.05 Mar 16
parkrun21:59Cardiff parkrun # 4142.01.319 Dec 15
10K45:15Eynsham 10K1.11.729 Nov 15
20M2:54:24San Domenico 202.05.420 Mar 16
parkrun21:38Cardiff parkrun # 4051.41.217 Oct 15
5M33:38Didcot 50.2-0.85 Jul 15
3.9M26:28Kidlington AC Mota-vation 4 Series1.3-1.02 Jul 15
10K43:24Thame CPM 10K0.8-0.428 Jun 15
5.82K27:18Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)3.72.07 Nov 15
4M27:47Kidlington AC Mota-vation 4 Series0.91.03 Sep 15
4M28:59Kidlington AC Mota-vation 4 Series4.2-1.14 Jun 15
5M35:31Headington 50.81.530 Aug 15
5.3K21:21Oxfordshire Road Relays0.4-2.219 Apr 15
5M36:20Hanney 51.22.14 Oct 15
10M76:24Cotswold Classic 101.02.720 Sep 15
10K46:44New Forest 10K2.41.813 Sep 15
6K29:30Results Base Chiltern League4.63.05 Dec 15
4M27:26Kidlington AC Mota-vation 4 Series1.7-1.630 Apr 15
parkrun24:37Wimpole Estate parkrun # 1524.53.726 Dec 15
parkrun22:29Harcourt Hill parkrun # 581.03.321 Nov 15
5K20:38Cottisford 5K0.6-1.212 May 15
parkrun24:11Cardiff parkrun # 4331.26.316 Apr 16
8K38:21ECCA Saucony English National Championships5.9-1.221 Feb 15
HM1:40:45White Horse Half Marathon1.50.529 Mar 15
parkrun21:22Cardiff parkrun # 3770.80.14 Apr 15
parkrun21:45Harcourt Hill parkrun # 281.00.625 Apr 15
10K44:03Eynsham 10K0.50.030 Nov 14
parkrun21:41Cardiff parkrun # 3601.20.320 Dec 14
parkrun21:46Guildford parkrun # 1272.00.511 Oct 14
HM98:33Cardiff Half Marathon0.11.85 Oct 14
Mar3:42:19Abingdon Marathon1.23.619 Oct 14
4.21M30:18Kidlington AC Mota-vation 4 Series2.10.87 Aug 14
parkrun21:20South Manchester parkrun # 2092.5-0.98 Feb 14
3.9M28:18Kidlington AC Mota-vation 4 Series1.51.93 Jul 14
8K37:46Southern Championships4.90.025 Jan 14
parkrun22:19Cardiff parkrun # 3311.42.231 May 14
parkrun21:03Cardiff parkrun # 3061.00.121 Dec 13
10M74:41Bupa Great South Run 102.00.427 Oct 13
10M72:31Cotswold Classic Witney 101.7-0.68 Sep 13
parkrun22:43Oxford parkrun # 1153.01.318 Jan 14
4.02M27:00Kidlington AC Mota-vation 4 Series1.0-0.929 Aug 13
parkrun21:55Oxford parkrun # 1082.00.830 Nov 13
parkrun21:56Oxford parkrun # 1102.00.814 Dec 13
6M42:05Hooky 61.4-0.511 Aug 13
10K45:00Eynsham 10K0.22.024 Nov 13
4.26M29:02Kidlington AC Mota-vation 4 Series1.1-0.56 Jun 13
4.1M27:08Kidlington AC Mota-vation 4 Series0.4-1.02 May 13
10K44:40Thame CPM 10K1.20.730 Jun 13
5.3K22:17Oxfordshire County Relay Championships1.5-0.65 May 13
5M35:28Didcot 51.00.97 Jul 13
5K20:56Cottisford 5K1.4-0.614 May 13
5K23:30Cottisford 5K0.25.613 May 14
5M37:21Hanney 51.03.16 Oct 13
HM99:25White Horse Half Marathon1.11.27 Apr 13
10K42:42Maylarch Eynsham 10K0.8-2.625 Nov 12
HM98:23Windsor Half Marathon0.9-1.07 Oct 12
4.03M27:08Kidlington AC Mota-vation 4 Series0.4-2.230 Aug 12
HM98:39Cambridge Half Marathon0.30.011 Mar 12

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