Jennifer Sabine
Royal Air Force
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

5.7K26:38Charles Stanley Westward League5.41.86 Oct 19+1
5K22:16Charles Stanley Westward League (incl Devon County Championships)2.22.51 Dec 19+2
5.04K23:04Charles Stanley Westward League (inc. Cornwall County Championships)3.73.010 Nov 19+3
300011:27.92Devon Open Series1.20.228 Apr 19+4
5K20:20Tavy 5K1.40.320 Apr 19+5
1.1M6:30Tavistock Town Relays (4 x 1.1M)0.21.518 Jul 19
300011:28.01Devon County Championships0.60.812 May 19
1.1M6:34Tavistock Town Relays (4 x 1.1M)0.21.918 Jul 19
4K15:53Run Exe Relays (4 x 4K)0.71.417 May 19
4.9K22:30Charles Stanley Westward League6.80.73 Mar 19
5K19:51Charles Stanley Westward League (Inc Devon County Championships)0.70.02 Dec 18
5.6K24:41Charles Stanley Westward League3.81.013 Jan 19
5.69K26:40Charles Stanley Westward League5.81.610 Feb 19
4.99K21:54Cornwall County Championships (Inc Charles Stanley Westward League)4.20.811 Nov 18
5.34K22:58Charles Stanley Westward League3.20.77 Oct 18
10K42:59Gloucester 10K0.32.028 Oct 18
3K13:37Haldon Relay (4 x 3K)3.55.214 Jun 19
300011:38.08Devon Open Series1.60.412 Aug 18
300011:24.6Devon Open Series1.4-0.222 Apr 18
5K20:42Tavy 5K0.61.815 Sep 18
300011:33.84Devon County Championships1.8-0.113 May 18
5K19:565Kool Run 5K1.2-0.317 Feb 18
4K15:46Run Exe Relays (4 x 4K)0.61.215 Jun 18
300011:42.6Plymouth Spring Warm Up Meeting1.60.61 Apr 18
4.9K22:58Westward League7.80.64 Mar 18
5.2K24:44Westward League8.20.111 Feb 18
1.1M6:29Tavistock Town Relays (4 x 1.1M)-1.22.819 Jul 18
5.28K24:15South West Inter County Championships6.50.27 Jan 18
5.9K25:07Westward League (Inc Devon County Championships)3.3-0.23 Dec 17
5K19:315Kool Run 5K0.0-1.118 Nov 17
4.99K21:18Westward League (Inc Cornwall Championships)3.9-1.212 Nov 17
300011:22.93Devon Open Series2.0-2.813 Aug 17
8K43:33CAU Inter County Championships (Inc British Athletics Cross Challenge)9.73.510 Mar 18
5K20:265Kool Run 5K1.0-0.216 Sep 17
Mile5:55.96Devon Open Series - no long throws2.2-1.811 Jun 17
15005:26.9Devon Open Series0.3-0.216 Jul 17
300011:42.55Devon Open Series1.2-1.623 Apr 17
300011:36.12Devon County Championships0.7-1.114 May 17
1.1M6:17Tavistock Town Relays (4 x 1.1M)-1.4-0.213 Jul 17
8002:45.43Devon Open Series0.41.016 Jul 17
8002:45.00Devon Open Series - no long throws0.60.711 Jun 17
300011:49.6Plymouth Spring Warm Up Meeting0.4-0.52 Apr 17
4.9K22:46Westward League5.4-0.125 Mar 17
5K20:505Kool Run 5K0.2-0.821 Jan 17
6K27:56CAU Inter County Championships (Inc British Athletics Cross Challenge)3.50.711 Mar 17
5.7K25:54South West Inter County Championships2.8-0.18 Jan 17
5K19:41Westward League-3.41.012 Feb 17
5.6K27:56Westward League (Inc Gliddon & Squire North Devon League)6.00.915 Jan 17
parkrun23:51Plymvalley parkrun # 2114.80.41 Oct 16
2.5M16:52Erme Valley Relays (4 x 2.5)2.0-1.51 Jul 16
300012:36.85South West League Combined Cup Match2.40.131 Jul 16
300012:00.64Devon Open Series0.8-0.410 Jul 16
300012:13.80ESAA South West Schools Inter-County Championships1.10.018 Jun 16
5K21:28Westward League (Inc Devon Championships)-1.62.34 Dec 16
4.99K22:54Westward League (Inc Cornwall Championships)1.81.813 Nov 16
5K21:295Kool Run 5K0.40.316 Jul 16
5.2K25:16Westward League4.61.39 Oct 16
300012:10.96Devon Schools Championships0.60.411 Jun 16
15005:34.40BMC Regional Races0.0-1.031 May 16
8002:54.14Devon Open Series2.00.510 Jul 16
parkrun23:10Plymvalley parkrun # 2012.61.423 Jul 16
300012:17.15Devon County Championships0.9-1.515 May 16
500022:46.40South West Inter County Championships0.62.67 Aug 16
5K22:45Armada Athletics Network 5K Series2.4-1.013 Apr 16
5K22:005Kool Run 5K1.4-2.620 Feb 16
300012:47.23Devon Open Series0.60.524 Apr 16
300012:42.4Plymouth Spring Warm Up Meeting0.60.23 Apr 16
8002:54.32Devon Open Series0.01.624 Apr 16
5K22:385Kool Run 5K1.6-2.421 Nov 15
8002:57.3Plymouth Spring Warm Up Meeting0.02.33 Apr 16
3K13:39Armada Athletics Network 3K Series3.80.111 Nov 15
6K28:58CAU Inter County Championships (Inc British Athletics Cross Challenge)1.42.112 Mar 16
5K23:42Frank Elford Sports Westward League1.60.414 Feb 16
3K13:06Armada Athletics Network 3K Series1.80.314 Oct 15
4.9K24:27Frank Elford Sports Westward League2.83.320 Mar 16
15005:50.2Devon Open Series0.80.29 Aug 15
3K13:57Armada Athletics Network 3K Series3.21.79 Dec 15
1.1M7:03Tavistock Town Relays (4 x 1.1M)1.00.216 Jul 15
8002:52.32Devon Open Series0.80.39 Aug 15
8002:47.9Plymouth Evening Open0.0-0.215 Jul 15
5K23:37Frank Elford Sports Westward League (inc Devon County Championships)1.20.76 Dec 15
300013:10.20South West League Combined Cup Match1.0-0.12 Aug 15
1.1M7:20Tavistock Town Relays (4 x 1.1M)1.01.916 Jul 15
10003:49.5Plymouth Evening Open0.61.717 Jun 15
300013:12.72Devon Open Series1.00.012 Jul 15
8002:56.57Devon Open Series0.41.67 Jun 15
15006:03.15Devon Open Series0.81.67 Jun 15
5.2K26:25Frank Elford Sports Westward League3.00.911 Oct 15
8002:53.51Devon Open Series0.01.226 Apr 15
8003:00.29Devon Open Series0.42.512 Jul 15
8002:56.0City of Plymouth Spring Warm Up Meeting0.61.25 Apr 15
15006:08.0City of Plymouth Spring Warm Up Meeting0.82.25 Apr 15
Mile6:43.11Devon Open Series0.82.826 Apr 15
5K24:44Armada Athletics Network 5K Series0.62.39 Sep 15
5K24:28Armada Athletics Network 5K Series1.4-0.410 Jun 15
parkrun25:10Plymvalley parkrun # 1392.00.323 May 15
5K25:23Armada Athletics Network 5K Series1.80.98 Jul 15
8002:48.60BMC Regional Races0.3-1.529 Jul 14
3K13:35Armada Athletics Network 3K Series2.00.210 Dec 14
5K25:03Armada Athletics Network 5K Series0.61.513 May 15
5K25:18Armada Athletics Network 5K Series0.81.78 Apr 15
8003:01.94BMC Regional Races0.92.426 Aug 14
15006:05.71Devon Open Series0.62.110 Aug 14
8002:56.28BMC Regional Races0.40.327 May 14
15006:02.66Devon Open Series0.80.48 Jun 14
8002:58.95Devon Open Series0.80.68 Jun 14
8003:03.91Devon Open Series0.83.010 Aug 14
8003:01.10Devon Open Series0.31.613 Jul 14
8003:06.04South West League Division 20.72.420 Jul 14
Mile6:46.39Devon Open Series0.62.113 Jul 14
3K14:29Armada Athletics Network 3K Series2.03.18 Oct 14
8003:04.9Devon Open Series0.82.04 May 14
8003:02.4South West League Division 20.12.111 May 14
5K25:27Armada Athletics Network 5K Series2.00.813 Aug 14
300014:22.08South West League Division 21.03.720 Jul 14
Mile7:01.2Devon Open Series0.83.54 May 14
8002:59.2South West League Division 21.30.11 Sep 13
8002:53.3South West League Division 20.8-3.07 Jul 13
parkrun28:57Plymvalley parkrun # 1123.55.022 Nov 14
5K26:13Armada Athletics Network 5K Series1.62.59 Jul 14
parkrun28:54Killerton parkrun # 251.50.015 Oct 11
5K27:24Armada Athletics Network 5K1.2-3.512 Jun 12
5K26:17Armada Athletics Network 5K1.6-3.411 Jul 12
5K26:11Armada Athletics Network 5K1.2-1.415 Aug 12
parkrun26:00Plymvalley parkrun # 61.5-1.827 Oct 12
parkrun26:03Plymvalley parkrun # 81.5-1.410 Nov 12
5K28:07Armada Athletics Network 5K1.61.910 Apr 13
15006:11.2Devon Open Series0.6-5.55 May 13
5K25:02Armada Athletics Network 5K1.8-3.58 May 13
15006:11.44South West League Division 20.8-0.812 May 13
Mile6:54.6Devon Open Series0.80.72 Jun 13
8003:03.0Devon Open Series0.6-0.42 Jun 13
300013:48.1Plymouth Evening Open0.61.35 Jun 13
5K24:46Armada Athletics Network 5K Series2.2-1.312 Jun 13
300013:52.9South West League Division 21.01.27 Jul 13
5K24:53Armada Athletics Network 5K Series1.6-0.510 Jul 13
15006:11.2South West League Division 20.71.521 Jul 13
8003:05.2Devon Open Series0.82.128 Jul 13
300013:35.4Devon Open Series1.00.228 Jul 13
300013:38.47South West League Cup1.00.44 Aug 13
8003:06.61South West League Cup0.62.64 Aug 13
300014:37.7South West League Division 20.63.91 Sep 13
3K14:04Armada Athletics Network 3K Series1.41.49 Oct 13
3K14:38Armada Athletics Network 3K Series2.81.713 Nov 13
3K15:47Armada Athletics Network 3K Series2.05.911 Dec 13
15006:30.91City of Plymouth Spring Warm Up Meeting0.04.46 Apr 14
5K27:01Armada Athletics Network 5K Series1.63.89 Apr 14
5K26:58Armada Athletics Network 5K Series1.83.514 May 14
5K25:22Armada Athletics Network 5K Series0.22.411 Jun 14
5K27:20Armada Athletics Network 5K Series1.64.310 Sep 14

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