George Mills
Brighton Phoenix
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

8001:49.33BMC Grand Prix0.7-0.310 Aug 19+
8001:48.70England Athletics U20 / U23 Championships0.6-0.523 Jun 19+
Mile4:09.68CAU Inter-County Championships (Inc England Athletics Senior Championships)1.60.028 Jul 19+
15003:40.32BMC Grand Prix0.2-0.329 Jun 19+
15003:43.70BMC Grand Prix0.50.020 Jul 19+
8001:48.59BMC Gold Standard Races0.3-0.210 Jul 19
15003:42.17Guldendensporenmeeting0.4-0.113 Jul 19
8001:48.42Next Generation Athletics0.2-0.215 Jun 19
8001:48.67BMC Grand Prix0.2-0.125 May 19
15003:49.62British Championships0.80.624 Aug 19
8001:49.38BMC Regional Races0.20.129 May 19
8001:51.71England Athletics U20 / U23 Championships0.60.422 Jun 19
Mile4:11.87Manchester International Match (Inc Home Countries International)1.10.814 Aug 19
15003:52.77BUCS Championships1.9-0.15 May 19
15003:52.90BUCS Championships1.9-0.16 May 19
8001:49.53BMC Gold Standard Races0.20.215 May 19
2M9:10Sussex Relay Championships1.80.36 Apr 19
8001:49.42British Championships0.5-0.29 Feb 19
8001:50.06Elán Míting0.50.027 Jan 19
15004:04.38BUCS Championships1.91.64 May 19
8001:50.72South of England AA U20 / Senior Championships0.50.220 Jan 19
8001:52.28British Championships0.50.710 Feb 19
8001:51.18BMC Sheffield Grand Prix0.50.46 Jan 19
8001:55.14South of England AA U20 / Senior Championships0.51.520 Jan 19
15003:59.51Crawley Open Series0.12.77 Apr 19
6.1K17:43Southern Men's 6-Stage Relays-0.3-1.623 Sep 18
30008:36.37Sussex County 3000m Championships1.60.92 Sep 18
parkrun15:25Brighton & Hove parkrun # 5652.4-3.14 Aug 18
8001:52.45BUCS Championships0.90.36 May 18
8001:53.0Haywards Heath Harriers Open0.50.926 Apr 18
8001:55.69BUCS Championships0.91.35 May 18
8001:52.57Watford Open Graded Meeting0.11.218 Apr 18
parkrun16:10Fountains Abbey parkrun # 1532.8-1.825 Feb 17
8K28:22Northern Championships5.2-1.828 Jan 17
7.7K26:15West Yorkshire League4.3-2.34 Dec 16
2M9:56Leeds University Relays3.71.33 Dec 16
parkrun16:13Fountains Abbey parkrun # 1552.2-1.111 Mar 17
8001:48.36BMC Grand Prix0.4-0.523 Jul 16
15003:44.43BMC Gold Standard Races0.50.09 Aug 16
7.2K22:33English Schools' Championships-0.6-0.318 Mar 17
8001:48.82European Athletics Youth Championships0.4-0.517 Jul 16
8001:49.73England Athletics U20 / U23 Championships0.9-0.719 Jun 16
8001:50.65European Athletics Youth Championships0.40.116 Jul 16
8001:50.86England Athletics U20 / U23 Championships0.9-0.418 Jun 16
6K19:50IRIS CrossCup2.4-1.018 Dec 16
parkrun15:44Fountains Abbey parkrun # 1361.3-2.322 Oct 16
8001:49.68BMC Gold Standard Races0.20.07 Jun 16
8001:49.06BMC Gold Standard Races0.5-0.818 May 16
8001:54.32European Athletics Youth Championships0.41.215 Jul 16
8001:50.1BMC Regional Races0.0-0.19 May 16
parkrun16:10Harrogate parkrun # 2301.2-1.921 May 16
parkrun16:28Harrogate parkrun # 2083.5-5.325 Dec 15
8001:50.89Commonwealth Youth Games0.6-0.59 Sep 15
15004:00.0North Yorkshire Open0.51.720 Dec 15
3M15:04Virgin London Mini Marathon0.1-1.224 Apr 16
8001:52.24Commonwealth Youth Games0.6-0.18 Sep 15
7K22:05English Schools' Championships-1.0-1.35 Mar 16
6K20:07CAU Inter County Championships (Inc British Athletics Cross Challenge)1.4-1.212 Mar 16
5.85K21:42Yorkshire County Championships6.0-1.89 Jan 16
8001:50.55BMC Gold Standard Races0.3-0.717 Jun 15
3K9:20ECCA Saucony English National Relay Championships2.4-1.531 Oct 15
8001:53.53English Schools' Championships0.40.511 Jul 15
8001:52.25Yorkshire County Champioinships0.3-0.823 May 15
2.3K7:00Northern Counties Relay Championships3.0-2.217 Oct 15
8001:51.73BMC Grand Prix0.0-0.230 May 15
8001:55.24English Schools' Championships0.41.010 Jul 15
8001:59.58Northern Athletics U15 / U17 Championships0.91.815 Aug 15
8002:00.8UK Youth Development U17/U20 League Division North Premier 20.81.318 Apr 15
8001:53.86Sainsbury's School Games0.3-1.15 Sep 14
parkrun17:16Harrogate parkrun # 1791.0-2.46 Jun 15
8001:59.65Northern Athletics U15 / U17 Championships1.6-0.716 Aug 14
6.2K20:24Northern Championships0.0-3.724 Jan 15
8001:56.45English Schools Championships0.6-0.811 Jul 14
8001:56.96English Schools Championships0.6-0.612 Jul 14
5.5K19:34English Schools' Championships2.3-2.814 Mar 15
8002:03.24Northern Athletics U15 / U17 Championships1.60.416 Aug 14
8002:00.6North Eastern Youth Development League Division 2S0.80.420 Jul 14
3.3K10:59Northern Young Athletes Road Relays3.10.020 Sep 14
8001:56.98Yorkshire County Champioinships0.0-1.117 May 14
8002:03.3UK Youth Development U17/U20 League Division Northern East 10.81.129 Jun 14
8002:00.21Trafford Grand Prix0.30.710 Jun 14
8002:01.6UK Youth Development U17/U20 League Division Northern East 10.21.21 Jun 14
8002:00.81Yorkshire County Champioinships0.00.117 May 14
15004:19.5UK Youth Development U17/U20 League Division Northern East 10.82.229 Jun 14
8002:05.1UK Youth Development U17/U20 League Division Northern East 10.40.927 Apr 14
parkrun17:55Harrogate parkrun # 1102.5-3.78 Feb 14
15004:16.1City of York AC Open1.20.37 Sep 13
8002:02.71Northern U15 / U17 Inter-County Championships0.60.020 Jul 13
8002:00.56English Schools' Championships0.4-1.56 Jul 13
8002:02.33English Schools' Championships0.4-1.05 Jul 13
2K6:44ECCA National Relays4.40.82 Nov 13
15004:30.5North Yorkshire Indoor Open0.53.015 Dec 13
4.5K15:36ECCA English National Championships0.2-0.422 Feb 14
8002:04.2UK Youth Development U13/U15 League Division Northern East 10.30.813 Jul 13
parkrun18:27Harrogate parkrun # 1042.5-3.128 Dec 13
3K10:29Yorkshire Relay Championships4.4-0.231 Aug 13
parkrun18:45Harrogate parkrun # 1033.0-3.725 Dec 13
8002:04.3North Yorkshire Schools' Championships0.2-0.78 Jun 13
15004:23.7UK Youth Development U13/U15 League Division Northern East 10.80.722 Jun 13
8002:17.4English Schools Track & Field Cup North East Regional A Final0.40.018 Jun 12
8002:15.6English Schools Track & Field Cup Final0.2-0.730 Jun 12
parkrun19:29Harrogate parkrun # 462.50.01 Dec 12
parkrun19:04Harrogate parkrun # 661.5-2.413 Apr 13
8002:07.0UK Youth Development U13/U15 League Division Northern East 10.0-2.54 May 13
8002:08.4Benenden Health City of York Summer League0.30.118 May 13
8002:12.49Yorkshire County Championships0.21.426 May 13
8002:06.16Yorkshire County Championships0.2-0.426 May 13
8002:06.2UK Youth Development U13/U15 League Division Northern East 10.1-0.11 Jun 13
8002:10.2English Schools' Cup Regional A Final - North East0.61.113 Jun 13
4K15:31Northern Championships3.8-0.425 Jan 14

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