Name:
James MacDonald
Gender:
Male
Club:
Cambridge H
Age Group:
V40
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
Mar2:31:23Bank of America Chicago Marathon1.0-0.913 Oct 19+
20M1:54:56Essex 20 (Inc Essex Championships)1.1-0.41 Mar 20+
parkrun17:42Bexley parkrun # 4175.2-0.511 Jan 20+
Mar2:31:06Virgin London Marathon1.3-2.228 Apr 19+
parkrun17:38Bexley parkrun # 4203.90.61 Feb 20+
10M58:34Thanet Alan Green Memorial 102.50.71 Dec 19
parkrun17:40Bexley parkrun # 4263.80.814 Mar 20
parkrun16:17Victoria Dock parkrun # 860.70.818 Jan 20
parkrun17:32Bexley parkrun # 4103.60.77 Dec 19
HM79:41Folkestone Rotary Half Marathon3.20.729 Sep 19
7.5M47:30Cambridge Harriers Club 7.55.81.128 Dec 19
parkrun17:43Bexley parkrun # 4153.71.01 Jan 20
10K34:18RunThrough Olympic Park 10K0.71.310 Oct 20
HM76:27Run London Victoria Park Half Marathon1.01.423 Feb 20
10K36:39Kent League3.11.48 Feb 20
5M28:59South of Thames CCA 5 Championships2.91.423 Nov 19
10K36:06Dartford 10K3.40.526 Aug 19
12K45:26Kent County Championships3.81.64 Jan 20
parkrun17:45Hilly Fields parkrun # 4003.21.67 Mar 20
parkrun18:08Bexley parkrun # 4234.01.622 Feb 20
10.5K41:37London Championships5.91.616 Nov 19
1000033:56.31Ladywell 10000m0.80.81 Sep 19
parkrun17:46Greenwich parkrun # 5263.01.81 Jan 20
parkrun17:54Bexley parkrun # 4083.41.723 Nov 19
parkrun17:22Bexley parkrun # 4022.61.45 Oct 19
parkrun18:27Bexley parkrun # 4213.82.58 Feb 20
20M1:57:19Essex 20 (Inc Essex Championships)1.3-0.83 Mar 19
parkrun17:47Bexley parkrun # 4092.42.530 Nov 19
30009:30.5Southern Counties Veterans' League Kent Division 11.8-0.224 Jun 19
parkrun17:38Bexley parkrun # 3982.81.77 Sep 19
parkrun18:02Bexley parkrun # 4013.02.428 Sep 19
parkrun17:38Whitstable parkrun # 4722.42.114 Sep 19
parkrun16:56Bexley parkrun # 3782.6-0.520 Apr 19
HM74:27Paddock Wood Half Marathon0.30.17 Apr 19
HM76:49Deal Half Marathon2.4-0.810 Feb 19
500016:27.27BMC Regional Races0.61.322 May 19
parkrun18:18Bexley parkrun # 3943.62.410 Aug 19
parkrun18:26Foots Cray Meadows parkrun # 543.23.124 Aug 19
HM75:47Vitality Big Half Marathon0.70.410 Mar 19
500016:00.54Southern Athletics League Division 3SE0.00.013 Apr 19
Mar2:35:28BMW Berlin Marathon1.0-0.916 Sep 18
parkrun18:00Bexley parkrun # 3675.2-0.82 Feb 19
parkrun17:34Bexley parkrun # 3743.20.223 Mar 19
30009:48.55Southern Athletics League Division 3SE0.62.213 Jul 19
parkrun18:03Bexley parkrun # 3872.23.322 Jun 19
15K54:15South of England AA Championships1.90.326 Jan 19
parkrun18:22Bexley parkrun # 3902.63.513 Jul 19
10M61:44Cambridge Harriers Club 103.60.712 Jan 19
10K35:00Victoria Park Winter 10K Series1.10.720 Jan 19
parkrun17:27Bexley parkrun # 3752.01.230 Mar 19
parkrun17:19Greenwich parkrun # 4792.10.816 Feb 19
15004:40.1Southern Counties Veterans' League Kent Division 11.91.513 May 19
parkrun17:45Bexley parkrun # 3811.83.011 May 19
parkrun17:47Burgess parkrun # 3282.11.816 Mar 19
5K17:10Harbour Club Last Friday of the Month 5K0.71.929 Mar 19
parkrun17:47Bexley parkrun # 3821.03.918 May 19
10.2K39:41London Championships5.40.417 Nov 18
12K43:42Kent County Championships1.61.35 Jan 19
parkrun17:40Bexley parkrun # 3701.81.923 Feb 19
parkrun17:50Bexley parkrun # 3652.61.419 Jan 19
10K38:06Kent League5.00.013 Oct 18
parkrun17:28Bexley parkrun # 3532.80.410 Nov 18
HM80:28Clacton Half Marathon2.90.519 Aug 18
parkrun18:40Bexley parkrun # 3614.21.629 Dec 18
5M30:07Cambridge Harriers Club 54.20.66 Oct 18
parkrun17:07Bexley parkrun # 3452.6-0.28 Sep 18
Mar2:48:41Virgin London Marathon3.2-0.122 Apr 18
10K36:33QEOP Winter 10K Series1.61.83 Nov 18
parkrun18:04Bexley parkrun # 3473.41.122 Sep 18
parkrun17:20Bexley parkrun # 3442.00.91 Sep 18
5K16:30Self Transcendence 5K0.50.613 Aug 18
Mar2:35:11Verona Marathon1.4-1.919 Nov 17
HM74:16Paddock Wood Half Marathon0.6-0.38 Apr 18
10M55:54Folkestone 100.6-0.130 Mar 18
parkrun18:13Dartford Heath parkrun # 252.22.727 Oct 18
parkrun17:45Bexley parkrun # 3412.61.211 Aug 18
parkrun17:36Bexley parkrun # 3352.70.830 Jun 18
parkrun18:02Bexley parkrun # 3402.61.94 Aug 18
30009:47.60Southern Athletics League Division 3SE1.80.520 May 18
parkrun17:54Bexley parkrun # 3224.20.031 Mar 18
500016:34.0Southern Athletics League Division 3SE1.20.014 Apr 18
parkrun18:22Bexley parkrun # 3482.03.229 Sep 18
parkrun17:45Bexley parkrun # 3292.61.219 May 18
7.5M46:54Cambridge Harriers Championship 7.56.0-0.630 Dec 17
12.15K42:56Kent County Championships2.0-0.26 Jan 18
15K60:37South of England AA Championships5.70.827 Jan 18
12K48:59ECCA Saucony English National Championships5.91.524 Feb 18
parkrun17:37Greenwich parkrun # 4193.50.01 Jan 18
parkrun17:52Bexley parkrun # 3272.02.15 May 18
parkrun17:52Bexley parkrun # 3153.40.73 Feb 18
parkrun17:58Bexley parkrun # 3104.00.31 Jan 18
parkrun17:40Bexley parkrun # 3063.20.516 Dec 17
10K36:25Kent League2.9-0.111 Nov 17
parkrun17:55Bexley parkrun # 3083.21.025 Dec 17
parkrun16:55Dulwich parkrun # 2931.8-0.321 Oct 17
parkrun18:20Bexley parkrun # 3054.40.79 Dec 17
parkrun19:26Hoblingwell parkrun # 355.22.210 Mar 18
9.8K34:38Kent League1.9-0.214 Oct 17
parkrun17:46Bexley parkrun # 3033.00.925 Nov 17
parkrun17:39Bexley parkrun # 3122.21.413 Jan 18
10K38:01Kent League4.00.528 Oct 17
parkrun18:35Bexley parkrun # 3073.81.823 Dec 17
parkrun17:00Peckham Rye parkrun # 1831.30.44 Nov 17
parkrun18:53Bexley parkrun # 3202.83.517 Mar 18
10K36:42Dartford 10K3.00.128 Aug 17
parkrun17:44Bexley parkrun # 3042.21.62 Dec 17
10K35:06Bexley Myra Garrett 10K1.6-0.223 Jul 17
parkrun17:32Bexley parkrun # 2913.0-0.126 Aug 17
parkrun17:31Bexley parkrun # 2962.40.530 Sep 17
parkrun17:26Greenwich parkrun # 4022.20.516 Sep 17
15M95:38Bewl 153.80.22 Jul 17
Mar2:45:45Virgin London Marathon1.50.523 Apr 17
20M2:10:13Ricki Savage Thanet 204.1-1.05 Mar 17
5K16:46Self Transcendence 5K0.80.417 Jul 17
HM74:31Brooks Paddock Wood Half Marathon0.6-1.42 Apr 17
parkrun18:06Bexley parkrun # 2903.01.119 Aug 17
parkrun17:47Bexley parkrun # 2971.81.67 Oct 17
parkrun18:07Bexley parkrun # 2893.40.812 Aug 17
5K16:53Self Transcendence 5K1.00.510 Jul 17
parkrun18:05Bexley parkrun # 2932.61.59 Sep 17
10M61:55Cambridge Harriers 103.8-0.718 Feb 17
15004:34.8Southern Counties Veterans' League Kent Division 11.40.019 Jun 17
parkrun18:08Bexley parkrun # 2882.22.05 Aug 17
5M29:33Harvel 52.11.53 Jun 17
HM77:59Marrakech Half Marathon1.4-0.529 Jan 17
parkrun18:29Bexley parkrun # 2951.63.423 Sep 17
parkrun17:59Bexley parkrun # 2802.21.710 Jun 17
parkrun18:02Bexley parkrun # 2752.71.36 May 17
parkrun17:13Bexley parkrun # 2711.21.08 Apr 17
parkrun17:34Bexley parkrun # 2691.80.325 Mar 17
parkrun17:27Bexley parkrun # 2721.41.315 Apr 17
parkrun18:42Bexley parkrun # 2812.43.017 Jun 17
12K44:34Kent County Championships2.5-0.17 Jan 17
7.5M47:39Cambridge Harriers Championship 7.54.80.027 Dec 16
12K49:34ECCA Saucony English National Championships5.61.025 Feb 17
parkrun18:24Bexley parkrun # 2594.4-0.414 Jan 17
parkrun18:10Bexley parkrun # 2543.7-0.324 Dec 16
parkrun18:44Bexley parkrun # 2683.41.318 Mar 17
parkrun18:22Bexley parkrun # 2573.80.11 Jan 17
parkrun18:43Bexley parkrun # 2663.41.24 Mar 17
10M60:35Alan Green Memorial 101.50.74 Dec 16
parkrun18:18Bexley parkrun # 2623.00.74 Feb 17
parkrun18:40Bexley parkrun # 2603.60.921 Jan 17
parkrun17:33Bexley parkrun # 2383.6-1.527 Aug 16
parkrun18:29Bexley parkrun # 2553.60.525 Dec 16
parkrun18:18Bexley parkrun # 2563.20.531 Dec 16
parkrun18:22Bexley parkrun # 2503.80.126 Nov 16
parkrun18:45Bexley parkrun # 2633.61.111 Feb 17
Mar2:40:46Virgin London Marathon0.9-2.024 Apr 16
parkrun17:39Hove Promenade parkrun # 721.21.117 Dec 16
5M31:05Cambridge Harriers Championship 54.00.822 Oct 16
parkrun18:02Greenwich parkrun # 3552.80.45 Nov 16
10.08K34:58Kent League-0.91.012 Nov 16
parkrun17:54Bexley parkrun # 2393.2-0.33 Sep 16
parkrun17:56Bexley parkrun # 2254.4-1.528 May 16
5K16:36Self Transcendence 5K0.00.08 Aug 16
parkrun18:50Bexley parkrun # 2364.20.713 Aug 16
1.676K5:12Dulwich Runners Midsummer Relay1.8-1.330 Jun 16
parkrun18:19Bexley parkrun # 2293.40.425 Jun 16
parkrun18:38Bexley parkrun # 2472.02.529 Oct 16
500017:04.03BMC Regional Races0.50.522 Jun 16
parkrun17:56Bexley parkrun # 2282.20.718 Jun 16
10M58:49Folkestone 100.8-2.125 Mar 16
parkrun18:20Bexley parkrun # 2451.42.415 Oct 16
5M29:34Harvel 51.81.04 Jun 16
parkrun20:40Bexley parkrun # 2742.66.929 Apr 17
parkrun18:31Bexley parkrun # 2322.02.216 Jul 16
parkrun18:56Bexley parkrun # 2303.02.12 Jul 16
HM80:27Brooks Paddock Wood Half Marathon0.40.53 Apr 16
parkrun17:50Bexley parkrun # 2241.01.721 May 16
parkrun17:40Bexley parkrun # 2191.00.316 Apr 16
HM81:15Dartford Half Marathon0.8-1.313 Mar 16
parkrun18:35Bexley parkrun # 2163.00.226 Mar 16
parkrun18:18Bexley parkrun # 2221.52.27 May 16
parkrun18:20Bexley parkrun # 2033.5-2.61 Jan 16
parkrun18:07Bexley parkrun # 2181.50.79 Apr 16
parkrun18:09Bexley parkrun # 2231.02.414 May 16
parkrun18:07Bexley parkrun # 2151.0-0.119 Mar 16
parkrun18:21Greenwich parkrun # 3103.0-2.11 Jan 16
parkrun18:27Bexley parkrun # 2112.0-0.920 Feb 16
15K63:18South of England Championships4.6-0.530 Jan 16
10K36:12Kent League0.4-1.67 Nov 15
parkrun18:22Bexley parkrun # 2131.0-0.15 Mar 16
parkrun18:45Bexley parkrun # 2062.0-0.216 Jan 16
12.08K50:45Kent County Championships4.6-0.29 Jan 16
parkrun18:05Brockwell parkrun # 2581.0-0.726 Dec 15
parkrun18:33Bexley parkrun # 2012.0-0.725 Dec 15
10K40:05Kent League3.7-0.924 Oct 15
5M32:13Cambridge Harriers Championship 54.6-1.33 Oct 15
9.8K37:14Kent League2.0-1.310 Oct 15
parkrun18:06Bexley parkrun # 1981.0-0.65 Dec 15
parkrun18:09Bexley parkrun # 1921.5-1.017 Oct 15
Mar2:54:33Edinburgh Marathon Festival Marathon1.7-0.331 May 15
parkrun18:11Bexley parkrun # 1971.0-0.528 Nov 15
12K54:25ECCA Saucony English National Championships6.01.627 Feb 16
parkrun18:29Bexley parkrun # 2001.00.219 Dec 15
parkrun18:23Bexley parkrun # 1882.0-1.019 Sep 15
parkrun18:34Bexley parkrun # 1961.00.421 Nov 15
parkrun17:56Chelmsford Central parkrun # 1381.0-1.022 Aug 15
parkrun18:36Bexley parkrun # 1792.0-0.618 Jul 15
parkrun18:19Bexley parkrun # 1831.0-0.215 Aug 15
parkrun18:53Bexley parkrun # 1772.5-0.44 Jul 15
parkrun18:45Bexley parkrun # 1811.50.31 Aug 15
parkrun18:49Bexley parkrun # 1821.50.48 Aug 15
parkrun18:38Bexley parkrun # 1801.00.525 Jul 15
parkrun18:40Bexley parkrun # 1742.0-0.413 Jun 15
parkrun18:56Bexley parkrun # 1861.01.25 Sep 15
parkrun18:56Bexley parkrun # 1871.01.212 Sep 15
parkrun18:42Bexley parkrun # 1712.00.923 May 15
parkrun18:42Bexley parkrun # 1732.00.96 Jun 15
parkrun18:29Bexley parkrun # 1781.00.211 Jul 15
parkrun18:34Bexley parkrun # 1751.00.420 Jun 15
parkrun18:59Bexley parkrun # 1682.01.52 May 15
parkrun19:33Bexley parkrun # 1692.52.19 May 15
parkrun18:59Bexley parkrun # 1671.02.525 Apr 15
parkrun18:31Bexley parkrun # 1422.50.28 Nov 14
parkrun18:49Bexley parkrun # 1413.00.325 Oct 14
parkrun19:00Bexley parkrun # 1354.0-0.313 Sep 14
parkrun19:18Bexley parkrun # 1403.01.418 Oct 14
parkrun18:53Bexley parkrun # 1372.01.527 Sep 14
parkrun19:29Bexley parkrun # 1363.01.820 Sep 14
parkrun18:47Greenwich parkrun # 2461.02.31 Nov 14
parkrun19:16Bexley parkrun # 1323.01.323 Aug 14
parkrun19:16Bexley parkrun # 1293.01.32 Aug 14
parkrun19:21Bexley parkrun # 1441.03.522 Nov 14
parkrun19:21Bexley parkrun # 1451.03.529 Nov 14
parkrun24:43Bexley parkrun # 2212.014.430 Apr 16
Mar2:53:37Bournemouth Marathon Festival Marathon1.6-0.26 Oct 13
HM93:24Tonbridge Half Marathon1.35.228 Sep 14
parkrun20:14Bexley parkrun # 1391.05.311 Oct 14
parkrun18:41Bexley parkrun # 853.00.128 Sep 13
parkrun19:02Bexley parkrun # 873.00.812 Oct 13
Mar3:05:43Milton Keynes Marathon3.50.66 May 13
3M16:46Assembly League2.1-1.018 Apr 13
5K17:23Assembly League0.7-0.56 Jun 13
10M59:26Folkestone 100.4-1.029 Mar 13
parkrun18:30Bexley parkrun # 692.50.21 Jun 13
parkrun18:36Bexley parkrun # 791.01.917 Aug 13
parkrun18:24Greenwich parkrun # 1751.51.06 Jul 13
parkrun18:16Bexley parkrun # 632.00.220 Apr 13
parkrun18:37Bexley parkrun # 603.0-0.130 Mar 13
HM84:38Southend Half Marathon0.61.99 Jun 13
parkrun17:57Bexley parkrun # 641.00.527 Apr 13
parkrun18:50Bexley parkrun # 672.01.418 May 13
parkrun18:26Bexley parkrun # 612.00.56 Apr 13
HM82:00Great Bentley Half Marathon0.30.410 Feb 13
parkrun18:44Bexley parkrun # 503.5-0.912 Jan 13
parkrun19:17Bexley parkrun # 751.03.320 Jul 13
10M61:30Alan Green Memorial 100.40.32 Dec 12
parkrun19:29Bexley parkrun # 662.02.811 May 13
parkrun18:57Bexley parkrun # 571.51.69 Mar 13
Mar3:00:46Munich Marathon1.01.414 Oct 12
parkrun18:42Bexley parkrun # 421.51.024 Nov 12
parkrun19:17Bexley parkrun # 521.52.32 Feb 13
10M60:20Folkestone 10 (Inc Kent Champs)0.6-1.36 Apr 12
parkrun19:09Bexley parkrun # 391.52.03 Nov 12
HM87:43Dartford Half Marathon1.81.622 Jul 12
2.5M16:40Reigate Priory Relays6.02.23 Nov 12
parkrun19:59Bexley parkrun # 511.53.719 Jan 13
parkrun18:35Bexley parkrun # 261.50.84 Aug 12
parkrun19:04Bexley parkrun # 242.01.314 Jul 12
10K38:15Darent Valley 10K1.30.515 Apr 12
parkrun19:14Bexley parkrun # 232.01.630 Jun 12
parkrun18:14Greenwich parkrun # 972.0-1.121 Jan 12
parkrun18:14Bexley parkrun # 111.00.514 Apr 12
parkrun18:23Bexley parkrun # 81.00.224 Mar 12
parkrun19:23Bexley parkrun # 251.03.028 Jul 12
parkrun17:50Greenwich parkrun # 871.5-2.919 Nov 11
parkrun18:30Bexley parkrun # 41.00.425 Feb 12
parkrun18:31Bexley parkrun # 61.00.510 Mar 12
parkrun18:26Greenwich parkrun # 931.5-0.226 Dec 11
parkrun18:13Greenwich parkrun # 901.5-0.710 Dec 11
parkrun18:13Greenwich parkrun # 961.0-0.214 Jan 12
parkrun19:04Bexley parkrun # 91.01.631 Mar 12
parkrun18:30Greenwich parkrun # 881.5-0.126 Nov 11
parkrun19:10Greenwich parkrun # 922.00.924 Dec 11
parkrun18:32Greenwich parkrun # 831.5-1.422 Oct 11
parkrun18:34Greenwich parkrun # 861.5-1.312 Nov 11
parkrun19:21Bexley parkrun # 51.02.23 Mar 12
parkrun18:29Greenwich parkrun # 771.5-1.710 Sep 11
parkrun18:36Greenwich parkrun # 741.50.020 Aug 11
parkrun18:56Greenwich parkrun # 791.5-0.524 Sep 11
parkrun19:13Greenwich parkrun # 851.50.15 Nov 11
parkrun18:51Greenwich parkrun # 761.5-1.03 Sep 11
parkrun29:30Bexley parkrun # 491.520.75 Jan 13

Order By: