parkrun | 24:54 | Upton House parkrun # 304 | 4.0 | -0.4 | 19 Oct 24 | +1 |
parkrun | 23:30 | Poole parkrun # 639 | 1.1 | -0.1 | 28 Dec 24 | +2 |
parkrun | 23:41 | Poole parkrun # 624 | 1.7 | -0.3 | 21 Sep 24 | +3 |
parkrun | 25:09 | Upton House parkrun # 310 | 3.7 | 0.3 | 30 Nov 24 | +4 |
parkrun | 23:23 | Poole parkrun # 632 | 0.6 | 0.2 | 16 Nov 24 | +5 |
parkrun | 24:29 | Upton House parkrun # 306 | 2.6 | 0.2 | 2 Nov 24 | |
parkrun | 24:00 | Poole parkrun # 643 | 1.4 | 0.6 | 25 Jan 25 | |
parkrun | 24:49 | Upton House parkrun # 297 | 3.7 | -0.3 | 31 Aug 24 | |
parkrun | 24:11 | Poole parkrun # 638 | 1.5 | 0.8 | 25 Dec 24 | |
parkrun | 24:13 | Poole parkrun # 636 | 1.6 | 0.8 | 14 Dec 24 | |
parkrun | 24:23 | Poole parkrun # 642 | 1.7 | 1.0 | 18 Jan 25 | |
parkrun | 23:42 | Poole parkrun # 622 | 1.4 | 0.0 | 7 Sep 24 | |
parkrun | 24:38 | Upton House parkrun # 295 | 3.6 | -0.5 | 17 Aug 24 | |
10K | 52:04 | Boscombe 10K | 2.3 | 1.5 | 24 Nov 24 | |
parkrun | 24:53 | Bournemouth parkrun # 505 | 2.2 | 1.4 | 9 Nov 24 | |
parkrun | 24:07 | Poole parkrun # 629 | 0.8 | 1.4 | 26 Oct 24 | |
parkrun | 23:51 | Poole parkrun # 618 | 1.5 | 0.2 | 10 Aug 24 | |
parkrun | 25:29 | Bournemouth parkrun # 494 | 3.8 | 0.8 | 24 Aug 24 | |
5K | 24:22 | Run Bournemouth Supernova 5K | 1.4 | 1.2 | 12 Oct 24 | |
parkrun | 26:42 | Bournemouth parkrun # 513 | 4.5 | 2.2 | 1 Jan 25 | |
parkrun | 25:56 | Bournemouth parkrun # 511 | 3.2 | 2.2 | 21 Dec 24 | |
parkrun | 25:32 | Upton House parkrun # 293 | 4.0 | 0.7 | 3 Aug 24 | |
parkrun | 25:10 | Upton House parkrun # 299 | 2.6 | 1.5 | 14 Sep 24 | |
parkrun | 25:00 | Moors Valley parkrun # 380 | 1.9 | 1.9 | 28 Sep 24 | |
parkrun | 24:38 | Moors Valley parkrun # 366 | 2.6 | 0.5 | 22 Jun 24 | |
parkrun | 26:33 | Upton House parkrun # 316 | 3.9 | 2.5 | 4 Jan 25 | |
parkrun | 24:01 | Poole parkrun # 616 | 0.8 | 1.2 | 27 Jul 24 | |
parkrun | 24:22 | Bournemouth parkrun # 480 | 2.4 | 0.2 | 18 May 24 | |
parkrun | 24:42 | Bournemouth parkrun # 488 | 2.5 | 0.7 | 13 Jul 24 | |
parkrun | 24:33 | Poole parkrun # 613 | 2.0 | 1.0 | 6 Jul 24 | |
parkrun | 24:02 | Poole parkrun # 609 | 1.4 | 0.6 | 8 Jun 24 | |
parkrun | 25:26 | Upton House parkrun # 288 | 3.2 | 1.3 | 29 Jun 24 | |
parkrun | 23:48 | Poole parkrun # 607 | 0.7 | 0.9 | 25 May 24 | |
parkrun | 24:22 | Poole parkrun # 610 | 1.7 | 0.9 | 15 Jun 24 | |
parkrun | 27:00 | Upton House parkrun # 322 | 3.6 | 3.6 | 15 Feb 25 | |
parkrun | 24:42 | Moors Valley parkrun # 355 | 2.7 | 0.5 | 6 Apr 24 | |
parkrun | 24:06 | Poole parkrun # 605 | 1.1 | 1.0 | 11 May 24 | |
parkrun | 24:18 | Poole parkrun # 604 | 1.0 | 1.5 | 4 May 24 | |
parkrun | 24:30 | Bournemouth parkrun # 465 | 2.8 | 0.1 | 3 Feb 24 | |
parkrun | 24:03 | Poole parkrun # 597 | 1.1 | 1.0 | 16 Mar 24 | |
parkrun | 24:42 | Poole parkrun # 599 | 1.7 | 1.5 | 30 Mar 24 | |
parkrun | 24:35 | Poole parkrun # 602 | 0.9 | 2.1 | 20 Apr 24 | |
parkrun | 24:18 | Poole parkrun # 592 | 1.8 | 0.7 | 10 Feb 24 | |
parkrun | 23:59 | Poole parkrun # 587 | 1.7 | 0.2 | 6 Jan 24 | |
parkrun | 24:49 | Bournemouth parkrun # 451 | 4.0 | -0.6 | 4 Nov 23 | |
parkrun | 22:57 | Poole parkrun # 572 | 1.0 | -1.0 | 23 Sep 23 | |
parkrun | 25:02 | Bournemouth parkrun # 467 | 2.8 | 1.0 | 17 Feb 24 | |
parkrun | 23:12 | Poole parkrun # 574 | 1.4 | -0.9 | 14 Oct 23 | |
parkrun | 24:45 | Poole parkrun # 601 | 1.2 | 2.1 | 13 Apr 24 | |
parkrun | 24:03 | Poole parkrun # 579 | 1.9 | 0.2 | 18 Nov 23 | |
parkrun | 24:31 | Poole parkrun # 586 | 2.2 | 0.7 | 30 Dec 23 | |
parkrun | 25:07 | Bournemouth parkrun # 460 | 3.2 | 0.8 | 1 Jan 24 | |
parkrun | 24:11 | Poole parkrun # 582 | 1.8 | 0.5 | 9 Dec 23 | |
parkrun | 22:57 | Poole parkrun # 569 | 1.0 | -1.0 | 2 Sep 23 | |
parkrun | 23:31 | Poole parkrun # 567 | 2.0 | -0.9 | 19 Aug 23 | |
parkrun | 23:03 | Poole parkrun # 564 | 1.6 | -1.4 | 29 Jul 23 | |
parkrun | 23:52 | Poole parkrun # 575 | 1.6 | 0.1 | 21 Oct 23 | |
parkrun | 24:15 | Poole parkrun # 590 | 0.8 | 1.6 | 27 Jan 24 | |
parkrun | 24:40 | Poole parkrun # 589 | 1.5 | 1.7 | 20 Jan 24 | |
parkrun | 23:48 | Bournemouth parkrun # 444 | 2.4 | -0.8 | 16 Sep 23 | |
parkrun | 24:08 | Poole parkrun # 581 | 1.5 | 0.7 | 2 Dec 23 | |
parkrun | 24:33 | Poole parkrun # 585 | 1.7 | 1.3 | 25 Dec 23 | |
parkrun | 25:55 | Bournemouth parkrun # 477 | 2.1 | 3.3 | 27 Apr 24 | |
parkrun | 24:57 | Moors Valley parkrun # 343 | 2.4 | 1.3 | 13 Jan 24 | |
parkrun | 25:11 | Bournemouth parkrun # 458 | 2.8 | 1.3 | 23 Dec 23 | |
10K | 53:52 | Bournemouth Bay 10K | 2.0 | 3.3 | 24 Mar 24 | |
parkrun | 23:10 | Poole parkrun # 566 | 1.6 | -1.2 | 12 Aug 23 | |
parkrun | 24:24 | Moors Valley parkrun # 339 | 1.8 | 0.9 | 16 Dec 23 | |
parkrun | 25:07 | Poole parkrun # 595 | 1.5 | 2.5 | 2 Mar 24 | |
parkrun | 24:59 | Bournemouth parkrun # 450 | 3.2 | 0.5 | 28 Oct 23 | |
parkrun | 23:58 | Bournemouth parkrun # 442 | 2.3 | -0.4 | 26 Aug 23 | |
parkrun | 24:00 | Bournemouth parkrun # 446 | 1.6 | 0.4 | 30 Sep 23 | |
parkrun | 23:10 | Poole parkrun # 561 | 1.5 | -1.1 | 8 Jul 23 | |
parkrun | 23:10 | Poole parkrun # 559 | 1.4 | -1.0 | 24 Jun 23 | |
parkrun | 23:11 | Poole parkrun # 558 | 1.8 | -1.4 | 17 Jun 23 | |
parkrun | 24:13 | Poole parkrun # 570 | 2.2 | 0.2 | 9 Sep 23 | |
parkrun | 23:44 | Poole parkrun # 563 | 1.5 | 0.0 | 22 Jul 23 | |
parkrun | 24:59 | Bournemouth parkrun # 439 | 3.6 | 0.1 | 5 Aug 23 | |
parkrun | 24:50 | Moors Valley parkrun # 334 | 1.7 | 1.8 | 11 Nov 23 | |
parkrun | 23:29 | Poole parkrun # 556 | 1.5 | -0.5 | 27 May 23 | |
parkrun | 23:55 | Bournemouth parkrun # 429 | 2.3 | -0.5 | 20 May 23 | |
parkrun | 23:23 | Poole parkrun # 554 | 1.3 | -0.5 | 13 May 23 | |
parkrun | 24:18 | Bournemouth parkrun # 434 | 1.8 | 0.7 | 1 Jul 23 | |
parkrun | 23:21 | Poole parkrun # 551 | 1.0 | -0.2 | 22 Apr 23 | |
parkrun | 23:29 | Poole parkrun # 552 | 1.1 | -0.1 | 29 Apr 23 | |
parkrun | 24:08 | Moors Valley parkrun # 311 | 1.8 | 0.4 | 3 Jun 23 | |
parkrun | 23:30 | Poole parkrun # 550 | 1.5 | -0.5 | 15 Apr 23 | |
parkrun | 23:38 | Poole parkrun # 547 | 1.6 | -0.3 | 25 Mar 23 | |
parkrun | 23:19 | Poole parkrun # 545 | 1.5 | -0.8 | 11 Mar 23 | |
parkrun | 23:41 | Poole parkrun # 546 | 1.2 | 0.2 | 18 Mar 23 | |
parkrun | 24:18 | Bournemouth parkrun # 417 | 2.8 | -0.3 | 25 Feb 23 | |
parkrun | 23:45 | Poole parkrun # 542 | 1.5 | 0.0 | 18 Feb 23 | |
parkrun | 23:27 | Poole parkrun # 540 | 1.2 | -0.3 | 4 Feb 23 | |
parkrun | 23:58 | Poole parkrun # 549 | 1.0 | 0.9 | 8 Apr 23 | |
parkrun | 22:57 | Poole parkrun # 526 | 1.2 | -1.5 | 22 Oct 22 | |
parkrun | 24:13 | Bournemouth parkrun # 415 | 2.0 | 0.4 | 11 Feb 23 | |
parkrun | 25:22 | Bournemouth parkrun # 427 | 2.3 | 2.1 | 6 May 23 | |
parkrun | 23:20 | Poole parkrun # 525 | 2.0 | -1.6 | 15 Oct 22 | |
parkrun | 24:43 | Bournemouth parkrun # 413 | 2.5 | 0.8 | 28 Jan 23 | |
parkrun | 24:01 | Poole parkrun # 532 | 2.0 | 0.0 | 3 Dec 22 | |
parkrun | 26:30 | Bournemouth parkrun # 408 | 5.6 | 0.8 | 31 Dec 22 | |
parkrun | 24:53 | Poole parkrun # 537 | 2.8 | 0.8 | 7 Jan 23 | |
parkrun | 23:13 | Poole parkrun # 523 | 1.1 | -0.9 | 1 Oct 22 | |
parkrun | 24:00 | Bournemouth parkrun # 395 | 2.4 | -0.8 | 24 Sep 22 | |
10K | 52:54 | Bournemouth Bay 10K | 1.4 | 3.1 | 2 Apr 23 | |
parkrun | 23:57 | Bournemouth parkrun # 391 | 2.6 | -1.1 | 20 Aug 22 | |
parkrun | 24:49 | Bournemouth parkrun # 403 | 2.4 | 1.0 | 19 Nov 22 | |
parkrun | 23:13 | Poole parkrun # 518 | 0.8 | -0.6 | 27 Aug 22 | |
parkrun | 24:17 | Poole parkrun # 529 | 1.6 | 0.9 | 12 Nov 22 | |
parkrun | 23:23 | Poole parkrun # 521 | 0.9 | -0.4 | 17 Sep 22 | |
parkrun | 25:21 | Poole parkrun # 535 | 2.3 | 2.1 | 25 Dec 22 | |
parkrun | 25:33 | Poole parkrun # 538 | 2.6 | 2.1 | 14 Jan 23 | |
parkrun | 24:01 | Bournemouth parkrun # 389 | 2.2 | -0.6 | 6 Aug 22 | |
parkrun | 23:45 | Poole parkrun # 516 | 1.6 | -0.4 | 13 Aug 22 | |
parkrun | 23:43 | Poole parkrun # 509 | 1.7 | -0.6 | 25 Jun 22 | |
parkrun | 23:45 | Poole parkrun # 514 | 0.9 | 0.3 | 30 Jul 22 | |
parkrun | 25:23 | Bournemouth parkrun # 385 | 4.2 | -0.1 | 9 Jul 22 | |
parkrun | 25:20 | Poole parkrun # 534 | 1.1 | 3.3 | 24 Dec 22 | |
parkrun | 24:50 | Bournemouth parkrun # 382 | 3.0 | 0.1 | 18 Jun 22 | |
parkrun | 24:07 | Poole parkrun # 512 | 1.3 | 0.5 | 16 Jul 22 | |
parkrun | 23:48 | Poole parkrun # 507 | 0.8 | 0.4 | 11 Jun 22 | |
parkrun | 24:42 | Bournemouth parkrun # 377 | 2.8 | 0.1 | 14 May 22 | |
parkrun | 23:43 | Poole parkrun # 505 | 0.4 | 0.7 | 28 May 22 | |
parkrun | 23:40 | Poole parkrun # 503 | 0.8 | 0.2 | 7 May 22 | |
parkrun | 23:29 | Poole parkrun # 487 | 2.2 | -1.5 | 15 Jan 22 | |
parkrun | 23:31 | Poole parkrun # 497 | 0.5 | 0.2 | 26 Mar 22 | |
parkrun | 23:45 | Poole parkrun # 494 | 1.3 | -0.1 | 5 Mar 22 | |
parkrun | 23:39 | Poole parkrun # 496 | 0.6 | 0.4 | 19 Mar 22 | |
parkrun | 25:16 | Bournemouth parkrun # 374 | 3.0 | 0.9 | 23 Apr 22 | |
parkrun | 23:42 | Poole parkrun # 500 | 0.6 | 0.5 | 16 Apr 22 | |
parkrun | 23:54 | Poole parkrun # 489 | 1.6 | -0.2 | 29 Jan 22 | |
parkrun | 24:08 | Poole parkrun # 492 | 1.1 | 0.8 | 19 Feb 22 | |
parkrun | 24:28 | Bournemouth parkrun # 363 | 2.2 | 0.3 | 22 Jan 22 | |
parkrun | 25:38 | Bournemouth parkrun # 369 | 3.4 | 1.1 | 12 Mar 22 | |
parkrun | 24:58 | Bournemouth parkrun # 367 | 2.0 | 1.4 | 26 Feb 22 | |
parkrun | 25:11 | Moors Valley parkrun # 243 | 2.4 | 1.3 | 5 Feb 22 | |
parkrun | 25:29 | Upton House parkrun # 163 | 3.4 | 0.9 | 1 Jan 22 | |
parkrun | 23:08 | Poole parkrun # 469 | 0.7 | -1.9 | 28 Aug 21 | |
parkrun | 24:23 | Poole parkrun # 484 | 1.0 | 1.3 | 18 Dec 21 | |
parkrun | 24:42 | Bournemouth parkrun # 358 | 1.6 | 1.3 | 11 Dec 21 | |
parkrun | 24:45 | Moors Valley parkrun # 235 | 1.6 | 1.4 | 20 Nov 21 | |
parkrun | 24:02 | Bournemouth parkrun # 345 | 1.8 | -1.3 | 21 Aug 21 | |
parkrun | 24:23 | Bournemouth parkrun # 346 | 2.2 | 0.1 | 11 Sep 21 | |
parkrun | 24:24 | Poole parkrun # 482 | 0.4 | 1.9 | 4 Dec 21 | |
parkrun | 24:15 | Poole parkrun # 478 | 0.6 | 1.5 | 6 Nov 21 | |
parkrun | 24:03 | Poole parkrun # 476 | 0.2 | 1.5 | 23 Oct 21 | |
parkrun | 23:47 | Poole parkrun # 466 | 1.0 | -3.0 | 7 Aug 21 | |
parkrun | 24:54 | Bournemouth parkrun # 342 | 1.4 | -2.1 | 24 Jul 21 | |
parkrun | 25:24 | Bournemouth parkrun # 330 | 2.8 | 0.0 | 1 Jan 20 | |
parkrun | 26:04 | Upton House parkrun # 136 | 2.0 | 2.0 | 25 Jan 20 | |
parkrun | 26:03 | Poole parkrun # 452 | 1.2 | 2.8 | 25 Dec 19 | |
parkrun | 25:27 | Poole parkrun # 439 | 1.6 | 1.3 | 21 Sep 19 | |
10K | 53:36 | Bournemouth Marathon Festival 10K | 1.2 | 2.3 | 5 Oct 19 | |
parkrun | 25:19 | Bournemouth parkrun # 310 | 1.7 | 1.0 | 27 Jul 19 | |
parkrun | 28:15 | Poole parkrun # 473 | 1.3 | 7.5 | 2 Oct 21 | |
parkrun | 24:51 | Bournemouth parkrun # 290 | 2.6 | -0.7 | 2 Mar 19 | |
parkrun | 24:48 | Poole parkrun # 409 | 2.1 | -0.3 | 16 Feb 19 | |
parkrun | 24:55 | Bournemouth parkrun # 293 | 1.7 | 0.3 | 30 Mar 19 | |
parkrun | 24:21 | Bournemouth parkrun # 281 | 2.1 | -1.1 | 29 Dec 18 | |
parkrun | 23:56 | Poole parkrun # 402 | 1.3 | -1.1 | 25 Dec 18 | |
parkrun | 24:46 | Poole parkrun # 398 | 3.2 | -1.5 | 1 Dec 18 | |
parkrun | 24:45 | Mile End parkrun # 363 | 1.9 | -0.2 | 19 Jan 19 | |
parkrun | 24:11 | Poole parkrun # 405 | 1.3 | -0.6 | 12 Jan 19 | |
parkrun | 24:10 | Bournemouth parkrun # 264 | 2.0 | -1.4 | 18 Aug 18 | |
parkrun | 24:14 | Poole parkrun # 381 | 2.2 | -1.4 | 4 Aug 18 | |
parkrun | 25:06 | Bournemouth parkrun # 266 | 2.2 | 0.1 | 8 Sep 18 | |
parkrun | 24:24 | Bournemouth parkrun # 255 | 1.8 | -0.7 | 16 Jun 18 | |
parkrun | 23:49 | Poole parkrun # 370 | 1.3 | -1.8 | 12 May 18 | |
parkrun | 24:05 | Bournemouth parkrun # 207 | 2.6 | 2.8 | 15 Jul 17 | |
parkrun | 55:52 | Moors Valley parkrun # 395 | 2.4 | 39.7 | 11 Jan 25 | |
10K | 44:13 | Longleat 10K | 2.6 | 0.0 | 5 Feb 12 | |
10M | 72:10 | Lytchett Manor 10 | 1.1 | -1.6 | 19 Feb 12 | |
10K | 41:08 | Bournemouth Bay Run 10K | 0.6 | -3.1 | 1 Apr 12 | |
10M | 71:57 | Portland 10 | 2.0 | 0.4 | 1 Jul 12 | |
10K | 43:27 | Everton 10K | 1.8 | 0.5 | 19 Aug 12 | |
10K | 42:38 | Christchurch Christmas 10K | 0.7 | 0.8 | 9 Dec 12 | |
10M | 98:54 | Rough 'n' Tumble 10 | 5.0 | 11.3 | 13 Jan 13 | |
HM | 98:14 | Bath Half Marathon | 0.2 | 3.1 | 3 Mar 13 | |
parkrun | 20:34 | Poole parkrun # 109 | 0.8 | 0.9 | 20 Apr 13 | |
parkrun | 20:20 | Poole parkrun # 118 | 1.8 | -0.6 | 22 Jun 13 | |
10K | 43:55 | Tarrant Valley 10 | 2.4 | 0.3 | 21 Jul 13 | |
parkrun | 20:45 | Bournemouth parkrun # 10 | 2.5 | -0.5 | 2 Nov 13 | |
10M | 70:31 | Wimborne 10 | 0.6 | 0.9 | 17 Nov 13 | |
parkrun | 20:32 | Bournemouth parkrun # 14 | 1.5 | 0.1 | 30 Nov 13 | |
parkrun | 23:36 | Bournemouth parkrun # 18 | 3.5 | 4.1 | 25 Dec 13 | |
10K | 42:45 | Poole Round The Lakes 10K | 1.4 | 0.2 | 26 Dec 13 | |
parkrun | 22:23 | Bournemouth parkrun # 20 | 5.0 | 0.3 | 1 Jan 14 | |
parkrun | 20:57 | Bournemouth parkrun # 22 | 2.0 | 0.4 | 11 Jan 14 | |
parkrun | 21:00 | Bournemouth parkrun # 24 | 2.0 | 0.5 | 25 Jan 14 | |
parkrun | 21:54 | Bournemouth parkrun # 26 | 4.0 | 0.3 | 8 Feb 14 | |
parkrun | 20:39 | Bournemouth parkrun # 28 | 1.5 | 0.3 | 22 Feb 14 | |
parkrun | 20:59 | Bournemouth parkrun # 30 | 1.5 | 1.0 | 8 Mar 14 | |
parkrun | 21:10 | Bournemouth parkrun # 36 | 2.0 | -0.3 | 19 Apr 14 | |
parkrun | 20:25 | Bournemouth parkrun # 38 | 2.0 | -1.8 | 3 May 14 | |
parkrun | 20:43 | Bournemouth parkrun # 54 | 1.5 | -0.7 | 23 Aug 14 | |
10K | 43:25 | Boscombe 10K | 1.2 | -0.1 | 23 Nov 14 | |
parkrun | 21:28 | Bournemouth parkrun # 68 | 2.0 | 0.3 | 29 Nov 14 | |
parkrun | 20:54 | Bournemouth parkrun # 85 | 1.5 | -0.3 | 21 Mar 15 | |
parkrun | 21:27 | Bournemouth parkrun # 92 | 1.5 | 0.8 | 9 May 15 | |
5M | 35:09 | Littledown 5 | 1.1 | 0.6 | 13 Sep 15 | |
10K | 44:41 | Bournemouth Marathon Festival 10K | 0.8 | 1.3 | 3 Oct 15 | |
parkrun | 54:26 | Moors Valley parkrun # 281 | 2.4 | 37.0 | 5 Nov 22 | |