Name:
Laura Gale
Gender:
Female
Club:
Bournville Harriers
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun22:24Perry Hall parkrun # 2402.6-0.56 Jul 19+
10K45:53Simplyhealth Great Birmingham 10K1.7-0.326 May 19+
8K38:03ECCA Saucony English National Championships4.7-0.423 Feb 19+
parkrun22:52Cannon Hill parkrun # 4552.70.317 Aug 19+
parkrun22:49Cannon Hill parkrun # 4542.50.410 Aug 19+
3.165M22:37Midland Counties Women's 6-Stage Relays0.71.723 Mar 19
parkrun21:51Cannon Hill parkrun # 4201.50.822 Dec 18
8K39:14Midland Counties Championships4.11.526 Jan 19
parkrun23:16Cannon Hill parkrun # 4401.92.64 May 19
6K26:29Warwickshire / Worcestershire County Championships0.61.15 Jan 19
parkrun23:43Cannon Hill parkrun # 4591.53.114 Sep 19
parkrun24:14Cannon Hill parkrun # 4572.43.131 Aug 19
4.33K18:45ERRA Women's National 4-Stage Relays2.60.66 Oct 18
4.33K18:39Midland Counties Women's 4-Stage Relays2.30.722 Sep 18
parkrun24:44Ludlow parkrun # 1426.01.715 Dec 18
5M36:57Midland Counties Womens 5 / Mens 7 Mile Championships1.32.017 Nov 18
parkrun23:31Cannon Hill parkrun # 4331.93.016 Mar 19
10K45:07Kingsbury Classic 10K1.43.08 May 18
parkrun22:43Cannon Hill parkrun # 3962.04.27 Jul 18
3.16M22:18ERRA National Women's 6-Stage Relays1.82.914 Apr 18
parkrun25:44Cannon Hill parkrun # 4066.03.515 Sep 18
10K47:11Worcestershire Summer Mid-Week Series Hagley 10K1.84.516 May 18
parkrun22:53Cannon Hill parkrun # 3931.74.916 Jun 18
parkrun22:02Cannon Hill parkrun # 3682.23.525 Dec 17
parkrun25:18Cannon Hill parkrun # 4211.77.025 Dec 18
6K27:00Worcestershire / Warwickshire County Championships1.54.66 Jan 18
8K41:00ECCA Saucony English National Championships5.06.124 Feb 18
4M30:58Midland Women's League Division 1 & 24.04.913 Jan 18
10K48:42Blakedown Bolt 10K5.82.523 Jun 17
8K40:49Midland Counties Championships4.96.027 Jan 18
10K51:00Croome Capability Canter 10K5.15.226 Nov 17
4.33K18:48ERRA Women's National 4-Stage Relays2.53.87 Oct 17
4.33K18:50Midland Counties Women's 4-Stage Relays2.04.423 Sep 17
9M89:34Mortimer Forest 96.07.716 Dec 18
3M20:30British Masters Open Road Relay Championships2.62.520 May 17
10K43:53Kingsbury Classic 10K0.83.09 May 17
8.65K38:10Midland Women's 6-Stage Relays1.72.725 Mar 17
10K44:24Market Drayton 10K1.13.27 May 17
10K49:27Stourbridge Stumble 10K4.24.75 Aug 17
parkrun23:36Cannon Hill parkrun # 3602.76.021 Oct 17
parkrun22:32Peckham Rye parkrun # 1701.84.85 Aug 17
8.65K39:12ERRA National Women's 6-Stage Relays2.03.58 Apr 17
parkrun21:34Cannon Hill parkrun # 3312.12.618 Mar 17
parkrun21:29Cannon Hill parkrun # 3380.64.06 May 17
5M35:54Centurion Grand Prix 51.43.65 Mar 17
parkrun21:51Perry Hall parkrun # 1112.03.317 Dec 16
parkrun22:41Brueton parkrun # 3393.13.81 Jan 17
parkrun22:36Cannon Hill parkrun # 3360.95.922 Apr 17
8.8K42:41Midland Counties Championships3.35.128 Jan 17
9M90:03Mortimer Forest 96.011.625 Mar 18
10K48:58Blakedown Bolt 10K5.82.724 Jun 16
6K31:00Warwickshire / Worcestershire County Championships5.76.47 Jan 17
parkrun23:33Cannon Hill parkrun # 3231.47.221 Jan 17
parkrun22:03Cannon Hill parkrun # 3040.94.827 Aug 16
parkrun20:58Cannon Hill parkrun # 2920.63.07 May 16
parkrun23:30Ludlow parkrun # 264.04.56 Aug 16
parkrun23:59Kingsbury Water parkrun # 1802.27.21 Jan 17
8.65K38:40Midland Women's 6-Stage Relays1.63.32 Apr 16
HM93:48Volkswagen Ljubljanski Polmaraton1.01.525 Oct 15
parkrun28:42Cannon Hill parkrun # 3871.714.95 May 18
3.165M21:50ERRA National Women's 6-Stage Relays1.33.116 Apr 16
parkrun22:24Cannon Hill parkrun # 3021.15.313 Aug 16
parkrun20:41Brueton parkrun # 2831.02.025 Dec 15
parkrun19:36Brueton parkrun # 2641.0-0.215 Aug 15
HM93:48Ljubljana Half Marathon0.22.325 Oct 15
4.315K17:22ERRA Women's National 4-Stage Relays2.30.83 Oct 15
HM89:36Edinburgh Marathon Festival Half Marathon0.7-0.131 May 15
10K49:41Kenilworth May Day 10K4.25.02 May 16
8K39:57ECCA Saucony English National Championships6.04.027 Feb 16
6K27:04Midland Women's League4.22.05 Dec 15
3K12:03ECCA Saucony English National Relay Championships2.41.331 Oct 15
6K25:28Warwickshire / Worcestershire County Championships0.82.89 Jan 16
4.315K17:51Midland Counties Women's 4-Stage Relays2.61.619 Sep 15
10K40:53Bupa London 10,0000.60.225 May 15
parkrun19:54Cannon Hill parkrun # 2501.10.327 Jun 15
parkrun19:54Cannon Hill parkrun # 2501.10.327 Jun 15
10K41:56Wythall & Hollywood 10K1.00.912 Jul 15
parkrun21:54Perry Hall parkrun # 711.04.412 Mar 16
3M19:14BMAF Relay Championships2.6-0.216 May 15
6.4K29:22Midland Women's League4.02.87 Nov 15
parkrun19:24Brueton parkrun # 2451.0-0.74 Apr 15
10K40:03Raceways Spring Shakespeare 10K0.6-1.814 Mar 15
parkrun23:41Cannon Hill parkrun # 3050.97.93 Sep 16
HM90:54Anglesey Island Half Marathon1.2-5.31 Mar 15
HM2:00:30Church Lench Half Marathon6.07.415 May 16
8K37:08Midland Championships1.35.530 Jan 16
8.96K37:14ERRA National Women's 6-Stage Relays1.30.511 Apr 15
parkrun19:51Cannon Hill parkrun # 2440.80.59 May 15
2M16:23Shugborough Relays6.07.86 Jul 16
8K37:59ECCA Saucony English National Championships5.9-1.121 Feb 15
parkrun20:40Finsbury Park parkrun # 2621.5-3.417 Jan 15
parkrun20:51Cannon Hill parkrun # 2301.0-0.631 Jan 15
parkrun28:16Cannon Hill parkrun # 3251.914.74 Feb 17
parkrun26:17Cannon Hill parkrun # 33 (Short course)1.00.09 Apr 11
parkrun25:28Cannon Hill parkrun # 34 (Short course)0.4-1.816 Apr 11
parkrun25:29Cannon Hill parkrun # 35 (Short course)0.4-0.423 Apr 11
parkrun25:57Cannon Hill parkrun # 36 (Short course)1.0-0.230 Apr 11
parkrun25:55Brighton & Hove parkrun # 1851.0-0.27 May 11
parkrun28:15Cannon Hill parkrun # 40 (Short course)1.03.628 May 11
parkrun27:05Cannon Hill parkrun # 42 (Short course)1.01.711 Jun 11
parkrun25:17Cannon Hill parkrun # 43 (Short course)1.0-1.318 Jun 11
parkrun25:17Cannon Hill parkrun # 44 (Short course)1.0-1.025 Jun 11
parkrun26:32Cannon Hill parkrun # 45 (Short course)1.50.62 Jul 11
parkrun24:39Cannon Hill parkrun # 47 (Short course)1.0-2.116 Jul 11
parkrun24:18Cannon Hill parkrun # 49 (Short course)1.0-1.630 Jul 11
parkrun24:44Brighton & Hove parkrun # 1981.0-0.26 Aug 11
parkrun25:04Brighton & Hove parkrun # 1991.00.413 Aug 11
parkrun24:29Cannon Hill parkrun # 52 (Short course)-0.20.520 Aug 11
parkrun23:49Cannon Hill parkrun # 53 (Short course)0.2-1.127 Aug 11
parkrun24:15Cannon Hill parkrun # 54 (Short course)1.0-0.23 Sep 11
parkrun24:52Cannon Hill parkrun # 55 (Short course)1.00.910 Sep 11
parkrun24:20Cannon Hill parkrun # 56 (Short course)0.60.317 Sep 11
parkrun24:09Cannon Hill parkrun # 57 (Short course)1.0-0.424 Sep 11
parkrun23:53Cannon Hill parkrun # 58 (Short course)1.0-0.91 Oct 11
parkrun24:38Cannon Hill parkrun # 59 (Short course)1.00.58 Oct 11
parkrun23:38Cannon Hill parkrun # 60 (Short course)1.0-1.315 Oct 11
parkrun24:12Cannon Hill parkrun # 62 (Short course)1.00.029 Oct 11
parkrun24:23Cannon Hill parkrun # 63 (Short course)0.80.65 Nov 11
parkrun24:43Brighton & Hove parkrun # 2141.01.026 Nov 11
parkrun24:33Cannon Hill parkrun # 67 (Short course)1.50.23 Dec 11
parkrun23:52Cannon Hill parkrun # 68 (Short course)1.5-1.110 Dec 11
parkrun25:00Cannon Hill parkrun # 69 (Short course)1.51.017 Dec 11
parkrun23:58Cannon Hill parkrun # 70 (Short course)1.2-0.624 Dec 11
parkrun23:58Cannon Hill parkrun # 72 (Short course)1.4-0.87 Jan 12
parkrun23:30Cannon Hill parkrun # 73 (Short course)0.2-0.414 Jan 12
parkrun23:35Cannon Hill parkrun # 74 (Short course)1.0-0.821 Jan 12
parkrun23:59Cannon Hill parkrun # 76 (Short course)0.60.34 Feb 12
parkrun23:11Cannon Hill parkrun # 77 (Short course)1.0-1.611 Feb 12
parkrun23:42Brighton & Hove parkrun # 2261.00.018 Feb 12
parkrun22:50Cannon Hill parkrun # 79 (Short course)0.6-1.325 Feb 12
parkrun23:02Cannon Hill parkrun # 80 (Short course)1.4-1.03 Mar 12
parkrun23:37Cannon Hill parkrun # 81 (Short course)1.20.310 Mar 12
parkrun22:55Cannon Hill parkrun # 82 (Short course)0.8-0.617 Mar 12
parkrun22:18Cannon Hill parkrun # 83 (Short course)0.2-1.224 Mar 12
parkrun23:28Cannon Hill parkrun # 880.81.428 Apr 12
10K49:19Dudley Kingswinford 10K0.71.92 May 12
parkrun23:34Cannon Hill parkrun # 901.21.212 May 12
parkrun23:23Cannon Hill parkrun # 911.60.519 May 12
parkrun24:34Cannon Hill parkrun # 951.03.216 Jun 12
parkrun24:18Cannon Hill parkrun # 961.82.023 Jun 12
parkrun22:52Arrow Valley parkrun # 11.00.114 Jul 12
10K48:24Worcester Pitchcroft 10K0.61.215 Jul 12
parkrun23:57Cannon Hill parkrun # 1011.21.94 Aug 12
parkrun23:11Cannon Hill parkrun # 1021.40.311 Aug 12
parkrun23:39Cannon Hill parkrun # 1041.41.225 Aug 12
parkrun23:00Cannon Hill parkrun # 1081.00.322 Sep 12
parkrun22:53Cannon Hill parkrun # 1111.4-0.313 Oct 12
HM1:43:48Bupa Great Birmingham Half Marathon0.4-1.621 Oct 12
parkrun22:50Cannon Hill parkrun # 1161.00.017 Nov 12
10M80:54Sneyd Striders Christmas Pudding 100.61.19 Dec 12
parkrun22:49Cannon Hill parkrun # 1201.2-0.215 Dec 12
parkrun24:58Cannon Hill parkrun # 1254.01.019 Jan 13
parkrun23:15Cannon Hill parkrun # 1261.60.22 Feb 13
parkrun23:14Cannon Hill parkrun # 1291.20.623 Feb 13
parkrun23:14Cannon Hill parkrun # 1301.00.82 Mar 13
parkrun23:15Cannon Hill parkrun # 1311.20.69 Mar 13
parkrun22:38Cannon Hill parkrun # 1321.2-0.616 Mar 13
parkrun22:04Cannon Hill parkrun # 1341.4-1.930 Mar 13
parkrun22:33Cannon Hill parkrun # 1351.4-0.56 Apr 13
4.819K21:52ERRA Women's 6-Stage Relays2.5-0.313 Apr 13
parkrun22:39Cannon Hill parkrun # 1381.4-0.327 Apr 13
10K46:03Dudley Kingswinford 10K0.7-0.61 May 13
parkrun21:53Cannon Hill parkrun # 1401.6-2.011 May 13
3M21:35National Masters Open Road Relays2.5-0.618 May 13
parkrun21:38Cannon Hill parkrun # 1420.8-1.325 May 13
parkrun21:49Cannon Hill parkrun # 1431.2-0.81 Jun 13
parkrun22:59Margate parkrun # 82.00.615 Jun 13
parkrun22:36Cannon Hill parkrun # 1461.20.722 Jun 13
parkrun22:33Cannon Hill parkrun # 1491.80.013 Jul 13
parkrun22:25Cannon Hill parkrun # 1501.6-0.120 Jul 13
parkrun22:38Cannon Hill parkrun # 1511.50.427 Jul 13
parkrun22:13Cannon Hill parkrun # 1531.00.110 Aug 13
parkrun22:27Finsbury parkrun # 1901.00.617 Aug 13
parkrun21:40Cannon Hill parkrun # 1551.2-1.124 Aug 13
parkrun21:44Cannon Hill parkrun # 1571.0-0.87 Sep 13
4.315K18:43Midland Women's 4-Stage Relays2.6-1.221 Sep 13
4.315K19:09ERRA Women's National 4-Stage Relays2.8-0.412 Oct 13
HM1:40:19Bupa Great Birmingham Half Marathon0.9-1.420 Oct 13
3K13:47ECCA National Relays3.11.92 Nov 13
parkrun22:09Brueton parkrun # 1741.00.030 Nov 13
8K43:17Midland Championships6.02.625 Jan 14
2.995M19:45Midland Women's 6 Stage Relays-2.51.216 Mar 14
4.3K18:57ERRA National Women's 6 Stage Relays2.5-0.45 Apr 14
10K47:27Dudley Kingswinford 10K0.61.77 May 14
10K50:11Hagley 10K2.42.314 May 14
3M22:05BMAF Relay Championships2.70.717 May 14
10K46:01Bupa London 10,000 (10K)1.0-0.125 May 14
12K66:22Arrow Valley 12K4.83.811 Jun 14
HM1:44:12Southport Half Marathon1.20.46 Jul 14
10K50:10Droitwich 10K0.74.09 Jul 14
parkrun23:26Brueton parkrun # 2131.02.523 Aug 14
HM2:20:37Trailffest Half Marathon6.08.820 Sep 14
HM1:46:27Bupa Great Birmingham Half Marathon1.01.619 Oct 14
10K49:52Conductive Education 10K1.43.02 Nov 14
parkrun24:43Cannon Hill parkrun # 2222.03.813 Dec 14
parkrun24:03Cannon Hill parkrun # 2230.83.820 Dec 14
parkrun24:26Cheltenham parkrun # 971.04.325 Dec 14
parkrun29:11Cannon Hill parkrun # 2351.014.17 Mar 15
parkrun26:25Cannon Hill parkrun # 2851.412.219 Mar 16
parkrun25:32Cannon Hill parkrun # 2910.411.730 Apr 16
parkrun29:04Cannon Hill parkrun # 3061.416.510 Sep 16
parkrun28:00Cannon Hill parkrun # 3071.015.217 Sep 16
parkrun36:43Cannon Hill parkrun # 3671.525.223 Dec 17

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