Dara Francis Chesser
Newham & Essex Beagles
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs

500015:01.79BMC Regional Races0.6-0.720 Jun 18+
30008:35.83BMC Grand Prix0.7-0.47 Jul 18+
15004:02.4BMC Regional Races0.6-0.218 Jul 18+
15004:08.1Southern Athletics League Division 3N0.40.814 Jul 18+
5K15:20Ipswich Building Society Twilight 5K0.31.212 May 18+
500015:56.32British Athletics League Division Premiership0.51.52 Jun 18
5.38M29:18ERRA National Men's 12-Stage Relays1.62.314 Apr 18
10.37K35:30British Athletics Cross Challenge3.50.422 Jan 17
12K44:41ECCA Saucony English National Championships5.61.225 Feb 17
5K15:57ECCA Saucony English National Relay Championships2.90.05 Nov 16
6K18:02Southern Men's 6-Stage Relays0.10.225 Sep 16
15003:59.51BMC Regional Races0.9-0.220 Jul 16
15004:02.49Sweatshop Southern Athletics League Division 3N2.0-3.422 May 16
500015:04.54BMC Grand Prix0.60.39 Jul 16
500014:42.43BMC Grand Prix0.1-2.628 May 16
15004:02.03Sweatshop Southern Athletics League Division 3N1.00.018 Jun 16
8K28:44Start Fitness Metropolitan League6.0-2.213 Feb 16
12K45:19ECCA Saucony English National Championships6.0-1.127 Feb 16
8.96K28:38ERRA National Men's 12-Stage Relays1.3-2.111 Apr 15
7.664K25:19Southern Men's 12 Stage Relays2.2-1.429 Mar 15
5.994K18:28Southern Men's 6 Stage Relays1.5-2.821 Sep 14
500015:46.8Sweatshop Southern Athletics League Division 2 North0.60.02 Aug 14
2.2M10:46Elswick Good Friday Relays0.90.018 Apr 14
12K40:53ECCA English National Championships2.00.022 Feb 14
8.1K27:27ERRA National Men's 12 Stage Relays1.80.05 Apr 14
12K46:22Northern Championships6.00.025 Jan 14
15004:30.4Sweatshop Southern Athletics League Division 2 North0.81.52 Aug 14
2.22M11:36North East Counties Relay Championships2.70.015 Feb 14
5.848K19:10ERRA Men's National 6-Stage Relays1.7-2.612 Oct 13
6.6K22:04Northern Men's 6-Stage Relays1.4-1.821 Sep 13
5.54M33:52Northern Men's 12 Stage Relays2.10.015 Mar 14
15004:14.4North East Athletics League0.8-2.424 Jul 13
8.663K29:15ERRA Men's 12-Stage Relays (Long Legs)1.5-2.113 Apr 13
7.6K25:23Northern Men's 12-Stage Relays (Long Legs)0.3-1.031 Mar 12
8.663K30:08ERRA National Men's 12-Stage Road Relays (Long Legs)1.2-0.714 Apr 12
parkrun16:38Sunderland parkrun # 1041.50.019 Nov 11

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