Name:
Alex Waddelove
Gender:
Male
Club:
Southport Waterloo
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun18:48Princes parkrun # 4312.60.427 Jul 19+
5.84M35:18Liverpool & District League Championships2.8-1.310 Feb 19+
parkrun19:16Princes parkrun # 4253.60.315 Jun 19+
12.1K46:30Northern Counties Championships3.0-1.126 Jan 19+
parkrun19:11Princes parkrun # 4273.00.829 Jun 19+
parkrun18:32Belfast Victoria parkrun # 4271.60.820 Jul 19
10K39:21Mid Lancs League3.7-0.52 Mar 19
parkrun19:17Princes parkrun # 4233.40.61 Jun 19
10K36:58Mid Lancs League1.6-0.99 Feb 19
10M60:35Myerscough 101.2-0.92 Dec 18
12K46:10Merseyside County Championships2.5-0.65 Jan 19
9.8K35:20Mid Lancs League0.3-0.512 Jan 19
HM85:25BTR Liverpool Half Marathon1.51.010 Mar 19
9.8K35:15British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)0.6-0.924 Nov 18
12K48:00ECCA Saucony English National Championships2.60.923 Feb 19
parkrun17:37Brighton & Hove parkrun # 5801.4-1.017 Nov 18
10K36:20Brighton 10K0.5-0.418 Nov 18
10K36:45Age UK Leeds Abbey Dash 10K0.7-0.24 Nov 18
parkrun18:12Southport parkrun # 1291.8-0.110 Nov 18
parkrun18:34Newark parkrun # 2693.6-1.318 Aug 18
5K17:26Mid Cheshire 5K0.3-0.423 Aug 18
HM84:29Whistle Stop Tour of Wirral Half Marathon1.4-1.39 Sep 18
parkrun18:54Bangor parkrun # 2173.2-0.228 Jul 18
parkrun18:00Crosby parkrun # 1421.00.111 Aug 18
500018:46.7North of England League Division 3WC1.21.64 Aug 18
parkrun19:03Crosby parkrun # 1342.50.816 Jun 18
parkrun17:30Crosby parkrun # 1091.4-1.623 Dec 17
parkrun19:03Fell Foot parkrun # 1673.00.37 Apr 18
15004:58.8North of England League Division 3WC0.61.74 Aug 18
10K41:38Mid Lancs League6.0-0.99 Dec 17
HM83:26Vitality Liverpool Half Marathon-0.41.725 Mar 18
parkrun20:33Crosby parkrun # 1314.52.026 May 18
9.8K37:20Mid Lancashire League1.50.313 Jan 18
HM93:11Southport Half Marathon2.02.01 Jul 18
9.8K39:34British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)4.1-0.225 Nov 17
parkrun18:05Southport parkrun # 831.20.125 Dec 17
parkrun18:24Gladstone parkrun # 2872.8-1.018 Nov 17
10K38:15Ribble Valley 10K1.20.731 Dec 17
parkrun18:49Crosby parkrun # 1230.62.231 Mar 18
HM93:27Rock 'n' Roll Liverpool Half Marathon1.62.620 May 18
5K19:33ECCA Saucony English National Relay Championships3.60.64 Nov 17
5.88K21:57ERRA Men's National 6-Stage Relays1.40.57 Oct 17
HM84:35Cheshire Half Marathon0.21.68 Oct 17
10K43:53Mid Lancs League6.01.314 Oct 17
2M12:50Northern Counties Relay Championships6.03.021 Oct 17
6.5K24:16Northern Counties Men's 6-Stage Relays1.00.716 Sep 17
parkrun20:04Crosby parkrun # 933.81.52 Sep 17
HM89:00Whistle Stop Tour of Wirral Half Marathon0.93.010 Sep 17
parkrun18:44Crosby parkrun # 901.01.512 Aug 17
parkrun19:01Crosby parkrun # 921.02.126 Aug 17
1M5:31CLAN Midsummer Mile Series2.62.85 Jul 17
5K18:52Mid Cheshire 5K0.42.424 Aug 17
4.8M31:45Chorley Inter Club 4.82.82.49 Aug 17
parkrun19:17Keswick parkrun # 1513.20.415 Apr 17
parkrun19:26Crosby parkrun # 871.02.922 Jul 17
5.2K19:32Northern Men's 12-Stage Relays1.01.525 Mar 17
10K44:26Mid Lancs League6.01.94 Mar 17
4.5M29:24Wesham Interclub 4.51.23.617 Jul 17
10K42:10Mid Lancs League3.91.811 Feb 17
12K53:59ECCA Saucony English National Championships5.52.525 Feb 17
10K43:46Standish Hall 10K4.82.418 Feb 17
4M25:18Inter Club Series0.53.35 Apr 17
9.8K39:44British Athletics Cross Challenge (inc European Trials)1.82.326 Nov 16
6.8K21:01Northern Counties Men's 6-Stage Relays-6.51.125 Sep 16
9.8K42:13Mid Lancs League3.43.214 Jan 17
4.16M29:28Preston Road - Interclub2.55.914 Jun 17
parkrun20:35Hampstead Heath parkrun # 3101.05.31 Apr 17
10K45:29Red Rose League6.02.915 Oct 16
10M67:58Preston 100.73.920 Nov 16
2M13:02Northern Counties Relay Championships5.24.522 Oct 16
9.9K45:09Mid Lancs League6.03.01 Oct 16
15004:41.8Merseyside County Championships0.12.014 May 16
5K17:55Christleton 5K0.00.720 May 16
10.2K46:29Red Rose League4.64.312 Nov 16
4M24:38Inter Club Series 41.90.811 May 16
10K37:09Trafford 10K0.00.613 Mar 16
15004:56.14North of England League Division 10.83.35 Jun 16
12K59:42Northern Championships6.06.428 Jan 17
10K42:15Mid Lancs League5.8-0.116 Jan 16
5K18:07Prostate Cancer Halewood 5K Series1.2-0.16 Feb 16
parkrun21:11Crosby parkrun # 335.02.52 Jul 16
10K42:46Mid Lancs League5.60.613 Feb 16
5M32:00Lytham St Annes Inter Club 51.12.79 Jun 16
9.8K38:33British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)3.1-0.228 Nov 15
parkrun18:42Bangor parkrun # 852.00.412 Dec 15
15004:26.58Trafford AC Grand Prix0.5-0.630 Jun 15
3.01K10:34University of Manchester Relays1.82.224 Oct 15
15004:30.17Trafford AC Grand Prix0.50.021 Jul 15
10K38:41Age UK Leeds Abbey Dash 10K1.01.215 Nov 15
5K17:48MerseyVend North West 5K Grand Prix0.8-0.35 Sep 15
HM86:29JWK Lancaster Half Marathon1.01.71 Nov 15
parkrun18:12Preston parkrun # 1681.00.33 Oct 15
Mile5:06.2Southport Waterloo Open0.81.55 Sep 15
5K18:51North West Road Relays2.30.412 Sep 15
5K18:11Ellesmere Port RC 5K1.10.219 Aug 15
12K56:51ECCA Saucony English National Championships6.04.227 Feb 16
5M34:53Thornton Cleveleys Inter Club1.65.721 Jun 16
3.01K11:02University of Manchester Relays1.83.924 Oct 15
12K56:45Northern Championships6.04.130 Jan 16
5K17:50Podium 5K0.8-0.320 Jun 15
20M2:35:12Trimpell 201.34.720 Mar 16
10K36:37Cheshire 10K0.1-0.718 Apr 15
2.4M13:44Northern Men's 12-Stage Relays2.3-1.028 Mar 15
15004:51.57Trafford AC Grand Prix1.32.05 May 15
5K17:45Christleton 5K-0.40.715 May 15
11.2K54:25Merseyside County Championships6.05.59 Jan 16
HM85:08BTR Liverpool Half Marathon0.20.729 Mar 15
500017:50.9Lancaster Cup 20150.0-0.415 Mar 15
12K49:01Northern Championships3.3-0.224 Jan 15
12K51:37ECCA Saucony English National Championships5.20.021 Feb 15
HM88:35Chester Half Marathon0.73.017 May 15
Mar3:41:49ASICS Greater Manchester Marathon1.47.410 Apr 16
500018:42.4North of England League Division 3W0.22.23 May 15
15004:58.2North of England League Division 3W0.63.63 May 15
10K38:07Ribble Valley 10K (Inc Northern Champs)0.40.228 Dec 14
parkrun19:47Ormskirk parkrun # 592.02.725 Apr 15
9.8K38:43British Athletics Cross Challenge (inc European Trials)1.90.229 Nov 14
8002:14.5Mid Lancashire League0.80.126 Jul 14
8002:11.17Trafford Grand Prix0.3-0.622 Jul 14
8002:12.38Trafford Grand Prix0.0-0.31 Jul 14
8002:16.15Trafford Grand Prix0.50.912 Aug 14
15004:39.06Trafford Grand Prix0.61.012 Aug 14
3.6K13:13North West Road Relays2.9-0.513 Sep 14
15004:33.20Trafford Grand Prix0.20.010 Jun 14
15004:40.6Mid Lancashire League0.70.528 Jun 14
1000038:42.73BMC 10,000m Track Festival0.60.76 Sep 14
15004:40.85BUCS Championships1.20.13 May 14
5K18:24Wavertree Mystery 5K Series0.40.44 Sep 14
15004:34.98Trafford Grand Prix0.20.320 May 14
10K38:23Sandgrounder 10K1.2-0.326 May 14
15004:33.5BUCS Championships0.5-0.222 Feb 14
10K37:24Trafford 10K0.1-0.49 Mar 14
15004:44.2Lancaster Cup0.61.122 Mar 14
300010:30.14BUCS Championships0.50.025 Feb 12
10K40:30Age UK Southport 10K0.20.04 Mar 12
10K39:46Aintree Diabetes 10K0.2-0.915 Apr 12
15004:45.7Warrington George Edwards Memorial Meeting0.2-1.53 Jun 12
15004:44.97Trafford Grand Prix inc. Northern U20 Championships0.6-0.710 Jul 12
8002:13.33Trafford Grand Prix inc. Northern U20 Championships0.0-1.910 Jul 12
15004:41.90Trafford Grand Prix (Distance & Throws only)0.41.024 Jul 12
15004:42.34Trafford Grand Prix (Distance & Throws only)0.41.17 Aug 12
15004:49.09Northern Athletics Championships0.51.912 Jan 13
500019:09.3Wirral AC 5000m1.00.420 Mar 13
Mile5:20.5Liverpool Harriers Tom O'Mahoney Memorial Open Meeting0.62.813 Apr 13
8002:21.50BUCS Championships0.71.64 May 13
15004:42.70BUCS Championships1.10.44 May 13
8002:13.86Trafford Grand Prix0.3-0.125 Jun 13
HM1:55:15Southport Half Marathon1.010.77 Jul 13
8002:13.74Trafford Grand Prix0.3-0.26 Aug 13
5K19:16Preston The Best 5K0.61.124 Nov 13
10K37:44Ribble Valley 10K (Inc Northern Champs)0.7-2.829 Dec 13
12K53:02Northern Championships6.00.125 Jan 14
15004:43.27Steel Cup0.51.129 Jan 14
11.1K43:10BUCS Championships1.3-0.31 Feb 14
parkrun18:24Preston parkrun # 881.5-0.915 Feb 14
parkrun18:45Preston parkrun # 901.5-0.21 Mar 14
500018:00.8Lancaster Cup0.4-0.722 Mar 14
8002:22.1Mid Lancashire League0.02.526 Apr 14
15005:02.9North of England League Division 4W0.63.67 Jun 14
500019:00.4North of England League Division 4W0.61.513 Jul 14

Order By:

EventTimeRaceDate
XC46:16BUCS Championships2 Feb 13
800DQBUCS Championships23 Feb 13
XC41:33Edinburgh University Braid Hills Open16 Nov 13
XC12:06Leeds University Relays7 Dec 13
XC45:14Mid Lancs League14 Dec 13
XC46:26Merseyside County Championships4 Jan 14
XC39:54Liverpool & District League9 Feb 14
XC34:30Mid Lancs League1 Mar 14
XC44:00Mid Lancs League25 Oct 14
XC45:11Edinburgh University Braid Hills Open15 Nov 14
XC12:22Leeds University Relays6 Dec 14
XC49:19Merseyside County Championships3 Jan 15
XC39:28Mid Lancs League10 Jan 15
XC39:12Liverpool & District League8 Feb 15
XC33:44Mid Lancs League7 Mar 15
3000NTMerseyside County Championships23 May 15
XC41:56Mid Lancs League26 Sep 15
XC40:19Liverpool & District League7 Feb 16
XC39:03Liverpool & District League28 Oct 17
XC37:21Liverpool & District League8 Dec 18