Name:
Jason Drake
Gender:
Male
Club:
West 4
Age Group:
V55
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:26Gunnersbury parkrun # 4182.9-0.921 Dec 19+
parkrun20:15Osterley parkrun # 3232.5-0.81 Jan 20+
parkrun20:15Gunnersbury parkrun # 4202.4-0.74 Jan 20+
parkrun20:31Gunnersbury parkrun # 4242.20.01 Feb 20+
parkrun20:37Gunnersbury parkrun # 4192.10.328 Dec 19+
5M33:28Perivale 50.90.71 Dec 19
parkrun21:24Gunnersbury parkrun # 4283.10.929 Feb 20
parkrun20:10Gunnersbury parkrun # 4032.1-0.67 Sep 19
parkrun20:50Gunnersbury parkrun # 4142.20.723 Nov 19
parkrun20:27Gunnersbury parkrun # 4062.10.028 Sep 19
parkrun20:56Gunnersbury parkrun # 4112.20.92 Nov 19
parkrun20:28Osterley parkrun # 3101.60.521 Sep 19
parkrun21:12Gunnersbury parkrun # 4172.31.314 Dec 19
10K40:28Vitality London 10,0000.9-1.827 May 19
7.6K33:47Sport Systems Surrey Men's League Division 22.91.711 Jan 20
parkrun20:10Bushy Park parkrun # 8031.30.224 Aug 19
parkrun21:16Gunnersbury parkrun # 4102.61.126 Oct 19
8.5K37:31Sport Systems Surrey Men's League Division 22.51.59 Nov 19
parkrun20:20Gunnersbury parkrun # 3992.0-0.210 Aug 19
parkrun21:14Gunnersbury parkrun # 4301.81.914 Mar 20
parkrun20:54Gunnersbury parkrun # 4072.10.95 Oct 19
parkrun20:07Bedfont Lakes parkrun # 5102.3-1.818 May 19
parkrun20:30Gunnersbury parkrun # 3932.20.029 Jun 19
parkrun20:02Gunnersbury parkrun # 3852.2-1.94 May 19
parkrun19:44Gunnersbury parkrun # 3890.9-0.31 Jun 19
5M39:15Sportsystems Surrey Men's League Division 25.53.08 Feb 20
parkrun19:53Northala Fields parkrun # 2511.9-2.130 Mar 19
5.5M39:42Sport Systems Surrey Men's League Division 21.92.712 Oct 19
500020:08.78Battersea Summer 5000m Open0.60.96 Jul 19
Mile5:48.97Soar Summer Mile0.60.42 Aug 19
parkrun20:30Gunnersbury parkrun # 3901.50.78 Jun 19
parkrun20:07Gunnersbury parkrun # 3791.6-1.423 Mar 19
1M5:50Self Transcendence Relay (3 x Mile)0.40.722 Jul 19
10.5K53:26London Championships5.93.816 Nov 19
parkrun22:22Gunnersbury parkrun # 3973.52.427 Jul 19
parkrun20:03Gunnersbury parkrun # 3771.3-1.29 Mar 19
parkrun20:00Gunnersbury parkrun # 3642.5-2.58 Dec 18
parkrun20:42Gunnersbury parkrun # 3831.40.320 Apr 19
parkrun20:25Gunnersbury parkrun # 3741.8-0.916 Feb 19
parkrun20:24Osterley parkrun # 2732.6-1.81 Jan 19
parkrun20:20Gunnersbury parkrun # 3701.8-1.119 Jan 19
parkrun20:25Gunnersbury parkrun # 3761.4-0.52 Mar 19
5M33:06Perivale 51.3-1.32 Dec 18
parkrun20:22Gunnersbury parkrun # 3751.0-0.223 Feb 19
parkrun20:18Gunnersbury parkrun # 3681.8-1.25 Jan 19
parkrun20:07Gunnersbury parkrun # 3651.6-1.415 Dec 18
8K37:30Start Fitness Surrey Men's League Division 3/44.90.79 Feb 19
parkrun21:23Gunnersbury parkrun # 3722.60.22 Feb 19
parkrun21:30Gunnersbury parkrun # 3861.22.111 May 19
parkrun20:10Gunnersbury parkrun # 3522.4-2.115 Sep 18
8K35:12Start Fitness Surrey Men's League Division 3/43.4-0.610 Nov 18
parkrun20:01Gunnersbury parkrun # 3571.0-1.020 Oct 18
10.2K48:36London Championships5.40.317 Nov 18
parkrun22:31Gunnersbury parkrun # 3921.64.622 Jun 19
15K69:03South of England AA Championships1.91.426 Jan 19
parkrun20:16Gunnersbury parkrun # 3551.5-1.06 Oct 18
parkrun20:28Osterley parkrun # 2641.4-0.53 Nov 18
parkrun20:49Pennington Flash parkrun # 3762.3-0.729 Sep 18
parkrun21:43Hampstead Heath parkrun # 3893.5-0.127 Oct 18
parkrun23:46Gunnersbury parkrun # 4161.27.37 Dec 19
parkrun21:21Gunnersbury parkrun # 3671.51.229 Dec 18
parkrun20:24Gunnersbury parkrun # 3511.4-0.68 Sep 18
4.85M34:53Start Fitness Surrey Men's League Division 3/42.90.713 Oct 18
parkrun21:59Gunnersbury parkrun # 3661.92.122 Dec 18
parkrun20:16Gunnersbury parkrun # 3411.4-0.916 Jun 18
parkrun22:33Gunnersbury parkrun # 3821.34.013 Apr 19
parkrun20:32Gunnersbury parkrun # 3471.2-0.111 Aug 18
parkrun20:07Gunnersbury parkrun # 3371.2-0.719 May 18
parkrun20:29Gunnersbury parkrun # 3391.6-0.62 Jun 18
parkrun21:48Richmond Park parkrun # 5693.60.014 Jul 18
parkrun25:34Gunnersbury parkrun # 4152.39.530 Nov 19
10K43:03Vitality London 10,0001.10.628 May 18
parkrun20:28Gunnersbury parkrun # 3311.6-0.47 Apr 18
parkrun20:49Gunnersbury parkrun # 3331.60.321 Apr 18
parkrun20:30Gunnersbury parkrun # 3291.4-0.124 Mar 18
parkrun25:10Gunnersbury parkrun # 4021.69.531 Aug 19
1M6:10Self Transcendence Relay (3 x Mile)1.01.730 Jul 18
parkrun20:51Gunnersbury parkrun # 3301.30.731 Mar 18
parkrun22:26Gunnersbury parkrun # 3215.2-0.120 Jan 18
parkrun20:57Gunnersbury parkrun # 3192.20.06 Jan 18
parkrun21:01Gunnersbury parkrun # 3202.20.113 Jan 18
parkrun20:51Gunnersbury parkrun # 3221.30.727 Jan 18
parkrun20:38CranePark parkrun # 2882.2-0.628 Oct 17
parkrun21:35Gunnersbury parkrun # 3272.11.410 Mar 18
4.9M33:17Start Fitness Surrey Men's League Division 3/40.90.52 Dec 17
parkrun20:57Gunnersbury parkrun # 3132.00.225 Nov 17
parkrun20:31Gunnersbury parkrun # 3022.4-1.09 Sep 17
parkrun20:22Gunnersbury parkrun # 3002.0-0.919 Aug 17
parkrun21:20Pennington Flash parkrun # 3303.4-0.423 Sep 17
5M35:46Start Fitness Surrey Men's League Division 3/42.80.811 Nov 17
parkrun25:23Richmond Park parkrun # 5953.27.11 Jan 19
parkrun20:33Gunnersbury parkrun # 3031.50.016 Sep 17
parkrun21:57Gunnersbury parkrun # 3182.51.730 Dec 17
parkrun20:32Gunnersbury parkrun # 2991.9-0.512 Aug 17
10.2K48:39London Championships4.02.018 Nov 17
parkrun20:25Gunnersbury parkrun # 2971.4-0.229 Jul 17
parkrun20:35Gunnersbury parkrun # 2942.2-0.18 Jul 17
parkrun21:38Gunnersbury parkrun # 3082.21.421 Oct 17
parkrun20:45Thetford parkrun # 2382.20.315 Jul 17
parkrun23:03Gunnersbury parkrun # 3341.64.728 Apr 18
parkrun20:34Richmond Park parkrun # 4983.1-1.018 Mar 17
parkrun20:40Gunnersbury parkrun # 2921.80.524 Jun 17
parkrun20:45Gunnersbury parkrun # 2902.40.110 Jun 17
parkrun20:13Gunnersbury parkrun # 2742.8-1.418 Feb 17
parkrun20:23Gunnersbury parkrun # 2891.60.13 Jun 17
parkrun20:18Gunnersbury parkrun # 2762.9-1.34 Mar 17
parkrun20:49Gunnersbury parkrun # 2872.40.220 May 17
parkrun20:23Gunnersbury parkrun # 2851.8-0.16 May 17
12K64:18ECCA Saucony English National Championships5.94.924 Feb 18
Mile5:57.11Soar Summer Mile1.20.621 Jul 17
parkrun20:08Gunnersbury parkrun # 2771.9-0.711 Mar 17
parkrun20:21Bedfont Lakes parkrun # 4041.8-0.115 Apr 17
1M6:02Self Transcendence Relay (3 x Mile)1.50.824 Jul 17
10K44:51Ranelagh Harriers Richmond 10K2.12.018 Jun 17
parkrun21:25Pennington Flash parkrun # 3123.30.513 May 17
parkrun20:30Gunnersbury parkrun # 2791.90.125 Mar 17
parkrun20:33Gunnersbury parkrun # 2702.00.121 Jan 17
parkrun20:37Gunnersbury parkrun # 2722.10.14 Feb 17
parkrun24:25Gunnersbury parkrun # 3351.67.25 May 18
5M33:582XU Surrey Men's League Division 3/41.50.514 Jan 17
parkrun20:21Gunnersbury parkrun # 2671.60.131 Dec 16
5M33:06Perivale 50.90.14 Dec 16
7.5K37:38Start Fitness Surrey Men's League Division 3/45.13.914 Oct 17
5M36:432XU Surrey Men's League Division 3/44.21.111 Feb 17
parkrun21:12Gunnersbury parkrun # 2751.91.525 Feb 17
parkrun22:54Gunnersbury parkrun # 3012.04.126 Aug 17
10K42:02South of England Masters' and Inter Counties Championships0.50.810 Dec 16
parkrun20:36Gunnersbury parkrun # 2592.20.05 Nov 16
parkrun22:28Pennington Flash parkrun # 2924.81.124 Dec 16
parkrun20:41Gunnersbury parkrun # 2581.90.429 Oct 16
parkrun20:15Gunnersbury parkrun # 2531.40.024 Sep 16
parkrun20:45Gunnersbury parkrun # 2571.80.722 Oct 16
parkrun29:22Fulham Palace parkrun # 2951.415.625 May 19
parkrun20:29Gunnersbury parkrun # 2512.0-0.110 Sep 16
parkrun20:38Gunnersbury parkrun # 2462.6-0.46 Aug 16
parkrun20:05Gunnersbury parkrun # 2401.8-0.725 Jun 16
parkrun20:53Gunnersbury parkrun # 2492.30.427 Aug 16
5M35:522XU Surrey Men's League Division 3/42.41.912 Nov 16
HM2:14:26Surrey Half Marathon0.815.810 Mar 19
10K41:21Vitality London 10,0000.60.130 May 16
10K43:13Elmbridge 10K1.41.124 Jul 16
10M74:13Cabbage Patch 100.93.216 Oct 16
parkrun20:15Gunnersbury parkrun # 2421.20.29 Jul 16
parkrun20:04Gunnersbury parkrun # 2351.3-0.221 May 16
parkrun20:00Gunnersbury parkrun # 2381.0-0.111 Jun 16
parkrun32:50Medina I.O.W. parkrun # 4173.818.713 Jul 19
parkrun20:02Gunnersbury parkrun # 2370.90.14 Jun 16
Mile5:51.20Soar Mile1.00.720 Jul 16
parkrun29:23Worsley Woods parkrun # 3572.014.725 Dec 18
1M5:50City of London Mile1.10.419 Jun 16
HM93:21Ranelagh Richmond Half Marathon0.70.91 May 16
parkrun27:56Gunnersbury parkrun # 3442.012.521 Jul 18
parkrun20:20Gunnersbury parkrun # 2341.40.214 May 16
parkrun19:59Gunnersbury parkrun # 2261.0-0.119 Mar 16
2.8M18:23Thames Hare & Hounds' Parkland Relays2.00.925 May 16
parkrun20:07Gunnersbury parkrun # 2291.00.29 Apr 16
parkrun20:24Gunnersbury parkrun # 2311.00.823 Apr 16
parkrun20:11Gunnersbury parkrun # 2271.00.326 Mar 16
parkrun27:50Gunnersbury parkrun # 3431.512.830 Jun 18
parkrun28:31Black Park parkrun # 4781.813.628 Jul 18
6.3M49:152XU Surrey Men's League Division 3/43.44.115 Oct 16
parkrun20:19Richmond Park parkrun # 4322.4-0.81 Jan 16
parkrun20:14Gunnersbury parkrun # 2251.00.412 Mar 16
10K45:08Ealing Eagles 10K2.41.98 May 16
parkrun28:35Gunnersbury parkrun # 3421.813.723 Jun 18
10K41:29Self Transcendence 10K1.1-0.321 Nov 15
parkrun20:23Gunnersbury parkrun # 2241.00.75 Mar 16
parkrun20:31Gunnersbury parkrun # 2221.01.020 Feb 16
parkrun20:20Gunnersbury parkrun # 2131.60.019 Dec 15
parkrun20:19Gunnersbury parkrun # 2161.50.19 Jan 16
parkrun20:30Gunnersbury parkrun # 2181.01.023 Jan 16
parkrun20:03Gunnersbury parkrun # 2041.5-0.517 Oct 15
5M33:40Perivale 51.10.66 Dec 15
parkrun21:20Pennington Flash parkrun # 2423.00.626 Dec 15
parkrun20:21Gunnersbury parkrun # 2121.50.212 Dec 15
parkrun20:36Gunnersbury parkrun # 2201.01.26 Feb 16
parkrun19:59Gunnersbury parkrun # 2051.0-0.124 Oct 15
5M38:182XU Surrey Men's League Division 25.22.013 Feb 16
parkrun19:53Gunnersbury parkrun # 2001.2-0.519 Sep 15
parkrun20:19Gunnersbury parkrun # 2101.00.628 Nov 15
parkrun19:50Gunnersbury parkrun # 2011.0-0.426 Sep 15
parkrun20:13Gunnersbury parkrun # 1972.0-0.622 Aug 15
parkrun20:13Gunnersbury parkrun # 2061.00.431 Oct 15
parkrun22:24Gunnersbury parkrun # 2430.84.916 Jul 16
parkrun28:50Gunnersbury parkrun # 3400.915.09 Jun 18
parkrun19:33Gunnersbury parkrun # 1921.0-1.018 Jul 15
5.5M42:252XU Surrey Men's League Division 24.72.516 Jan 16
parkrun19:53Gunnersbury parkrun # 1981.0-0.329 Aug 15
parkrun20:02Gunnersbury parkrun # 1991.2-0.212 Sep 15
parkrun19:50Gunnersbury parkrun # 1891.4-0.927 Jun 15
10K41:27Elmbridge 10K0.50.326 Jul 15
parkrun29:32Black Park parkrun # 4562.614.617 Feb 18
10K41:10Ranelagh Harriers Richmond 10K0.6-0.221 Jun 15
parkrun20:00Gunnersbury parkrun # 1901.5-0.64 Jul 15
10K40:44Bupa London 10,0000.6-1.025 May 15
parkrun19:51Gunnersbury parkrun # 1831.0-0.816 May 15
7.5K34:312XU Surrey Men's League Division 24.21.710 Oct 15
10K42:02Ealing Eagles 10K1.4-0.510 May 15
parkrun20:02Gunnersbury parkrun # 1801.5-0.925 Apr 15
parkrun19:53Gunnersbury parkrun # 1850.40.330 May 15
parkrun23:02Kingston parkrun # 3033.03.91 Jan 16
HM94:11Ranelagh Richmond Half Marathon0.90.63 May 15
parkrun28:48Gunnersbury parkrun # 3101.514.74 Nov 17
parkrun20:17Gunnersbury parkrun # 1751.5-0.421 Mar 15
parkrun20:05Gunnersbury parkrun # 1761.0-0.328 Mar 15
1M5:55City of London Mile1.40.314 Jun 15
parkrun20:12Gunnersbury parkrun # 1771.0-0.14 Apr 15
parkrun20:06Gunnersbury parkrun # 1721.0-0.328 Feb 15
parkrun20:14Gunnersbury parkrun # 1741.00.014 Mar 15
parkrun20:35Gunnersbury parkrun # 1781.20.511 Apr 15
parkrun28:55Gunnersbury parkrun # 3060.915.47 Oct 17
parkrun21:04Gunnersbury parkrun # 1861.02.16 Jun 15
parkrun20:08Gunnersbury parkrun # 1621.5-0.720 Dec 14
parkrun21:00Gunnersbury parkrun # 1662.50.017 Jan 15
parkrun20:22Gunnersbury parkrun # 1671.00.224 Jan 15
5M33:24Perivale 51.0-0.17 Dec 14
parkrun20:28Gunnersbury parkrun # 1701.00.414 Feb 15
10K41:42Self Transcendence 10K0.40.229 Nov 14
10M70:02Cabbage Patch 101.00.219 Oct 14
parkrun20:39Gunnersbury parkrun # 1582.0-0.222 Nov 14
parkrun21:55Gunnersbury parkrun # 1871.53.213 Jun 15
500019:50.47Clapham Chasers 5000m's of Christmas0.20.013 Dec 14
parkrun19:46Gunnersbury parkrun # 1501.0-1.227 Sep 14
5M39:012XU Surrey Men's League Division 3/46.01.57 Feb 15
parkrun20:19Gunnersbury parkrun # 1601.00.16 Dec 14
parkrun20:06Gunnersbury parkrun # 1541.0-0.325 Oct 14
parkrun19:59Gunnersbury parkrun # 1491.0-0.820 Sep 14
parkrun19:56Gunnersbury parkrun # 1471.0-0.96 Sep 14
parkrun19:59Gunnersbury parkrun # 1481.0-0.813 Sep 14
parkrun20:05Gunnersbury parkrun # 1451.0-0.616 Aug 14
parkrun20:31Bedfont Lakes parkrun # 2701.5-0.230 Aug 14
parkrun20:10Gunnersbury parkrun # 1441.0-0.49 Aug 14
parkrun20:49Forest of Dean parkrun # 2301.50.423 Aug 14
parkrun20:07Gunnersbury parkrun # 1381.0-0.528 Jun 14
parkrun20:38Gunnersbury parkrun # 1421.50.126 Jul 14
parkrun20:16Gunnersbury parkrun # 1401.0-0.212 Jul 14
parkrun30:32Osterley parkrun # 1723.815.51 Jan 17
10K43:08Self Transcendence 10K0.81.02 Aug 14
parkrun27:51Gunnersbury parkrun # 2501.613.73 Sep 16
10K43:24Elmbridge 10K0.91.120 Jul 14
10K42:45Bupa London 10,000 (10K)1.00.425 May 14
parkrun20:37Gunnersbury parkrun # 1361.50.014 Jun 14
parkrun21:11Finsbury Park parkrun # 2273.0-0.119 Apr 14
10K42:46Ealing Eagles 10K1.20.411 May 14
parkrun19:58Gunnersbury parkrun # 1261.0-0.65 Apr 14
parkrun21:15Gunnersbury parkrun # 1392.00.85 Jul 14
parkrun23:05Gunnersbury parkrun # 1682.04.631 Jan 15
parkrun20:33Gunnersbury parkrun # 1341.00.431 May 14
10K43:56Ranelagh Harriers Richmond 10K1.11.422 Jun 14
parkrun20:34Gunnersbury parkrun # 1291.50.126 Apr 14
parkrun20:07Gunnersbury parkrun # 1271.0-0.312 Apr 14
parkrun20:23Gunnersbury parkrun # 1251.5-0.329 Mar 14
parkrun20:20Gunnersbury parkrun # 1231.5-0.415 Mar 14
parkrun20:59Pennington Flash parkrun # 1641.01.37 Jun 14
HM96:55Ranelagh Richmond Half Marathon0.72.04 May 14
parkrun20:48Gunnersbury parkrun # 1221.50.68 Mar 14
parkrun21:34Gunnersbury parkrun # 1203.00.622 Feb 14
parkrun20:49Gunnersbury parkrun # 1211.50.61 Mar 14
parkrun20:11Gunnersbury parkrun # 943.0-2.217 Aug 13
6.25M48:45Perch XV 6.256.00.926 Jan 14
parkrun21:16Richmond parkrun # 3243.00.01 Jan 14
parkrun20:18Gunnersbury parkrun # 1071.5-0.423 Nov 13
parkrun21:21Gunnersbury parkrun # 1172.50.71 Feb 14
10M72:02Bupa Great South Run 102.00.427 Oct 13
parkrun20:20Gunnersbury parkrun # 1081.00.130 Nov 13
parkrun20:20Gunnersbury parkrun # 1091.00.17 Dec 13
parkrun20:21Gunnersbury parkrun # 1101.00.214 Dec 13
parkrun20:54Gunnersbury parkrun # 1121.50.828 Dec 13
5M34:022XU Surrey Men's League Division 3/41.20.49 Nov 13
parkrun20:44Gunnersbury parkrun # 1111.00.921 Dec 13
5M38:052XU Surrey Men's League Division 3/44.42.08 Feb 14
parkrun20:24Gunnersbury parkrun # 972.0-0.714 Sep 13
parkrun20:12Gunnersbury parkrun # 981.0-0.121 Sep 13
parkrun20:54Pennington Flash parkrun # 1341.01.316 Nov 13
parkrun20:12Gunnersbury parkrun # 961.0-0.17 Sep 13
10M72:30Cabbage Patch 100.71.920 Oct 13
5M37:332XU Surrey Men's League Division 3/44.41.419 Oct 13
parkrun21:32Wormwood Scrubs parkrun # 1252.51.12 Nov 13
5M40:142XU Surrey Men's League Division 3/46.02.911 Jan 14
HM96:38Ealing Half Marathon0.71.929 Sep 13
parkrun20:49Gunnersbury parkrun # 951.01.124 Aug 13
parkrun20:52Gunnersbury parkrun # 901.50.720 Jul 13
parkrun20:12Gunnersbury parkrun # 851.0-0.115 Jun 13
parkrun20:42Gunnersbury parkrun # 911.00.927 Jul 13
parkrun21:29Gunnersbury parkrun # 1031.02.526 Oct 13
10K43:32Ranelagh Harriers Richmond 10K (Inc Surrey Champs)1.01.323 Jun 13
parkrun20:44Gunnersbury parkrun # 871.00.929 Jun 13
parkrun22:50Gunnersbury parkrun # 1151.54.618 Jan 14
parkrun21:19Gunnersbury parkrun # 892.01.113 Jul 13
parkrun20:37Gunnersbury parkrun # 771.50.220 Apr 13
5M36:01National Lottery Anniversary Run 51.72.321 Jul 13
10K43:38Bupa London 10,000 (10K)1.01.427 May 13
parkrun20:46Gunnersbury parkrun # 781.50.527 Apr 13
parkrun20:35Gunnersbury parkrun # 791.00.64 May 13
parkrun20:55Gunnersbury parkrun # 841.01.38 Jun 13
parkrun21:11Gunnersbury parkrun # 821.01.925 May 13
parkrun20:42Gunnersbury parkrun # 701.50.42 Mar 13
parkrun22:00Gunnersbury parkrun # 644.50.019 Jan 13
parkrun21:04Gunnersbury parkrun # 721.51.116 Mar 13
parkrun20:17Gunnersbury parkrun # 571.5-0.51 Dec 12
parkrun21:05Gunnersbury parkrun # 761.01.713 Apr 13
parkrun19:52Gunnersbury parkrun # 501.5-1.313 Oct 12
parkrun20:51Gunnersbury parkrun # 651.50.726 Jan 13
parkrun21:08Richmond parkrun # 2801.51.39 Mar 13
parkrun21:55Old Deer Park parkrun # 1232.41.96 Apr 13
parkrun20:35Gunnersbury parkrun # 551.50.117 Nov 12
parkrun21:39Gunnersbury parkrun # 731.52.323 Mar 13
parkrun20:02Gunnersbury parkrun # 461.5-1.015 Sep 12
5.25M41:56Runnymede Relays3.64.86 Jul 13
10M70:48Bupa Great South Run 100.31.328 Oct 12
10M70:52Cabbage Patch 100.31.421 Oct 12
parkrun20:22Gunnersbury parkrun # 441.5-0.31 Sep 12
HM95:38Ealing Half Marathon0.61.530 Sep 12
parkrun20:04Gunnersbury parkrun # 411.0-0.44 Aug 12
parkrun20:49Pennington Flash parkrun # 791.50.622 Sep 12
parkrun21:35Gunnersbury parkrun # 611.52.129 Dec 12
parkrun22:08Gunnersbury parkrun # 681.53.216 Feb 13
parkrun20:39Gunnersbury parkrun # 431.50.325 Aug 12
parkrun20:58Gunnersbury parkrun # 481.50.929 Sep 12
parkrun22:14Pennington Flash parkrun # 981.53.423 Feb 13
10K42:50Elmbridge 10K1.00.622 Jul 12
parkrun20:07Gunnersbury parkrun # 301.5-0.819 May 12
parkrun20:24Gunnersbury parkrun # 421.00.311 Aug 12
parkrun20:11Gunnersbury parkrun # 351.0-0.223 Jun 12
parkrun22:45Gunnersbury parkrun # 662.53.42 Feb 13
parkrun19:47Gunnersbury parkrun # 291.0-1.212 May 12
parkrun20:17Gunnersbury parkrun # 361.00.030 Jun 12
parkrun20:17Gunnersbury parkrun # 371.00.07 Jul 12
parkrun25:54Gunnersbury parkrun # 1162.09.625 Jan 14
10K42:43Bupa London 10,000 (10K)1.20.327 May 12
parkrun20:26Gunnersbury parkrun # 381.00.314 Jul 12
parkrun19:53Gunnersbury parkrun # 241.0-1.07 Apr 12
parkrun19:54Gunnersbury parkrun # 231.0-1.131 Mar 12
10M69:53Thames Towpath 100.80.115 Apr 12
parkrun20:47Gunnersbury parkrun # 341.01.016 Jun 12
parkrun20:20Gunnersbury parkrun # 261.0-0.121 Apr 12
parkrun20:08Gunnersbury parkrun # 221.0-0.624 Mar 12
parkrun19:57Gunnersbury parkrun # 181.0-1.525 Feb 12
parkrun19:59Gunnersbury parkrun # 191.0-0.93 Mar 12
parkrun20:04Gunnersbury parkrun # 201.0-0.810 Mar 12
HM95:08Richmond Half Marathon0.31.46 May 12
10K47:16Bupa London 10,000 (10K)0.90.031 May 10
10M83:02Fuller's Thames Towpath 100.81.910 Apr 11
10K45:38Bupa London 10,000 (10K)1.2-2.730 May 11
5K21:25Eton Manor 5K0.2-1.210 Jul 11
HM1:46:53Windsor Half Marathon1.91.725 Sep 11
parkrun21:23Gunnersbury parkrun # 11.5-1.629 Oct 11
parkrun21:05Gunnersbury parkrun # 31.5-2.112 Nov 11
parkrun20:53Gunnersbury parkrun # 41.5-1.919 Nov 11
parkrun20:26Gunnersbury parkrun # 51.5-2.426 Nov 11
parkrun21:02Gunnersbury parkrun # 61.5-0.33 Dec 11
parkrun20:36Gunnersbury parkrun # 82.0-1.717 Dec 11
parkrun21:27Pennington Flash parkrun # 411.50.524 Dec 11
parkrun20:23Gunnersbury parkrun # 101.5-1.631 Dec 11
parkrun20:17Gunnersbury parkrun # 121.0-1.214 Jan 12
parkrun20:25Gunnersbury parkrun # 131.0-0.721 Jan 12
parkrun20:25Gunnersbury parkrun # 151.0-0.74 Feb 12
parkrun20:11Gunnersbury parkrun # 161.0-1.211 Feb 12
HM96:00Wokingham Half Marathon0.01.519 Feb 12
parkrun27:48Gunnersbury parkrun # 251.013.614 Apr 12
parkrun21:36Gunnersbury parkrun # 281.02.55 May 12
parkrun23:37Gunnersbury parkrun # 311.06.626 May 12
parkrun30:25Gunnersbury parkrun # 391.017.721 Jul 12
parkrun29:15Gunnersbury parkrun # 451.515.58 Sep 12
parkrun22:41Gunnersbury parkrun # 491.54.36 Oct 12
6.25M54:18Perch XIV 6.255.06.727 Jan 13
HM2:15:11Richmond 13.11.415.931 Mar 13
parkrun29:27Gunnersbury parkrun # 1192.015.315 Feb 14

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