Georgia Mckenzie
Herts Phoenix
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs

8002:34.74UK Women's League Division 21.81.38 Jul 18+1
8002:25.27Lee Valley Middle Distance Open0.50.014 Feb 18+2
8002:25.2Sweatshop Southern Athletics League Division 10.40.18 Jul 17+3
8002:27.4Sweatshop Southern Athletics League Division 10.50.617 Jun 17+4
8002:23.36Metaswitch Games Open0.5-0.811 Dec 16+5
15006:21.39UK Women's League Division 22.09.28 Jul 18
15005:37.0Sweatshop Southern Athletics League Division 11.04.98 Jul 17
8002:24.4Eastern Young Athletes' League0.4-0.217 Apr 16
8002:24.91Lee Valley Middle Distance Open0.5-0.217 Feb 16
8002:28.93Hertfordshire County Championships0.50.919 Mar 16
15005:38.70Sweatshop Southern Athletics League Division 2E1.64.220 Aug 16
15006:20.2Sweatshop Southern Athletics League Division 12.09.115 Apr 17
8002:29.65UK Youth Development U17/U20 League Division South North/East 11.20.428 Jun 15
8002:30.64Watford Open Graded Meeting0.11.89 Sep 15
8002:28.9Eastern Young Athletes' League0.60.812 Jul 15
8002:25.69Alpha Beta Trophy Meeting - Alpha Trophy & Non Scoring0.9-0.412 Apr 15
8002:25.2Eastern Young Athletes' League0.20.210 May 15
8002:27.51BMC PB Classic0.30.76 Jun 15
8002:25.5Herts Phoenix Open Graded Meeting0.6-0.13 Apr 15
4K16:17Start Fitness Metropolitan League0.2-0.816 Jan 16
8002:30.8Eastern Young Athletes' League0.21.719 Apr 15
parkrun21:22St Albans parkrun # 1991.0-3.224 Oct 15
8002:29.28Lee Valley Middle Distance Open0.51.018 Feb 15
6K28:34Hertfordshire County Championships2.02.29 Jan 16
parkrun22:28St Albans parkrun # 1951.00.026 Sep 15
8002:23.81Watford Open Graded Meeting0.00.016 Jul 14
5K26:43CAU Inter County Championships (Inc British Athletics Cross Challenge)6.03.812 Mar 16
8002:28.5Eastern Young Athletes' League1.20.13 Aug 14
8002:23.9Eastern Young Athletes' League0.4-0.413 Jul 14
4K18:36Start Fitness Metropolitan League3.8-0.810 Oct 15
8002:23.8Herts Phoenix Graded Open0.6-1.018 Apr 14
8002:26.5Eastern Young Athletes' League0.70.015 Jun 14
8002:24.14Hertfordshire County Championships0.00.124 May 14
8002:25.5Hertfordshire Schools' Championships0.30.27 Jun 14
8002:25.6UK Youth Development U13/U15 League Division Southern North 10.10.431 May 14
8002:25.18Hertfordshire Championships0.5-0.815 Mar 14
8002:26.24Lee Valley Middle Distance Evening0.5-0.619 Feb 14
8002:27.29Alpha Beta Trophy Meeting - Alpha & Non Scoring0.20.45 Apr 14
8002:32.1Hertfordshire Schools' Championships0.31.97 Jun 14
4K21:10Start Fitness Metropolitan League2.08.913 Feb 16
8002:28.39Watford Open Graded Meeting0.50.018 Sep 13
8002:26.7Eastern Young Athletes' League0.7-1.97 Jul 13
8002:27.54UK Youth Development U13/U15 League Division Southern North 10.5-0.313 Jul 13
3K13:12Middlesex/Herts Young Athletes' Relays1.83.414 Sep 14
8002:30.1Eastern Young Athletes' League0.10.821 Jul 13
8002:36.8Stevenage & North Herts Club Championships0.81.915 Sep 13
8002:31.3Eastern Young Athletes' League0.0-0.219 May 13
8002:34.7UK Youth Development U13/U15 League Division Southern North 10.50.41 Jun 13
15005:33.3Eastern Young Athletes' League1.72.84 Aug 13
8002:34.4Hertfordshire Schools' Championships0.10.78 Jun 13
8002:35.31Alpha Beta Trophy Meeting - Alpha & Guests0.60.27 Apr 13
8002:42.9UK Youth Development U13/U15 League Division Southern North 10.52.622 Jun 13
8002:38.8UK Youth Development U13/U15 League Division Southern North 10.01.74 May 13
8002:42.61Hertfordshire County Championships0.03.025 May 13
15005:28.57Lee Valley Middle Distance Open0.51.920 Feb 13
8002:32.2Eastern Young Athletes' League0.4-0.619 Aug 12
8002:36.9Biggleswade Open0.80.429 Sep 12
8002:34.85Watford Graded Open0.20.522 Aug 12
8002:34.4McCain Young Athletes' League Division Southern 1N0.9-1.817 Jun 12
8002:32.8Eastern Young Athletes' League0.1-0.58 Jul 12
8002:38.7Lee Valley U13/U15 Open0.50.025 Mar 12
8002:39.6Herts Phoenix Graded Open0.8-0.66 Apr 12
8002:44.3Eastern Young Athletes' League1.10.429 Apr 12
8002:42.23Hertfordshire County Championships0.00.912 May 12
8002:48.8McCain Young Athletes' League Division Southern 1N1.01.620 May 12
8002:38.0Eastern Young Athletes' League0.0-0.227 May 12
8002:37.9Eastern Young Athletes' League0.6-0.610 Jun 12
8002:42.1Hertfordshire Schools' Championships0.90.216 Jun 12
4K21:06CAU Inter County Championships1.00.08 Mar 14

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