Name:
John Hay
Gender:
Male
Club:
Long Eaton
Age Group:
V55
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10.8
44948

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun22:42Penrhyn parkrun # 2323.40.53 Aug 19+
parkrun23:19Nant y Pandy parkrun # 335.00.320 Apr 19+
parkrun22:30Penrhyn parkrun # 2282.60.96 Jul 19+
parkrun21:49Penrhyn parkrun # 2152.40.030 Mar 19+
5M36:10Beeston AC Trent 51.31.222 May 19+
parkrun22:08Penrhyn parkrun # 2232.00.81 Jun 19
parkrun22:42Newborough Forest parkrun # 472.61.525 May 19
HM1:44:32Bangor Half Marathon2.01.56 Oct 19
4M29:25The Run 41.42.224 Jul 19
HM1:40:13Anglesey Island Half Marathon0.91.53 Mar 19
parkrun22:06Penrhyn parkrun # 2141.81.123 Mar 19
HM1:48:29Midland Tapas Beaumaris Coast 2 Castle Half Marathon3.02.18 Sep 19
parkrun22:38Penrhyn parkrun # 2133.01.09 Mar 19
parkrun22:32Nant y Pandy parkrun # 193.80.01 Jan 19
parkrun22:01Penrhyn parkrun # 2052.40.45 Jan 19
parkrun22:00Penrhyn parkrun # 2032.20.622 Dec 18
parkrun23:25Nant y Pandy parkrun # 422.03.329 Jun 19
parkrun22:01Penrhyn parkrun # 2012.50.38 Dec 18
parkrun21:48Long Eaton parkrun # 1801.21.229 Dec 18
10K48:28Nick Beer 10K2.92.310 Feb 19
parkrun22:10Penrhyn parkrun # 2002.20.91 Dec 18
parkrun22:51Nant y Pandy parkrun # 114.00.43 Nov 18
parkrun22:34Newborough Forest parkrun # 201.52.317 Nov 18
parkrun22:41Penrhyn parkrun # 1833.40.721 Jul 18
parkrun22:48Penrhyn parkrun # 1952.02.320 Oct 18
parkrun23:07Nant y Pandy parkrun # 102.62.327 Oct 18
parkrun23:18Nant y Pandy parkrun # 211.53.712 Jan 19
parkrun22:31Newborough Forest parkrun # 191.02.810 Nov 18
parkrun22:44Penrhyn parkrun # 1812.41.87 Jul 18
parkrun22:48Penrhyn parkrun # 1921.03.322 Sep 18
parkrun23:12Penrhyn parkrun # 1941.53.66 Oct 18
parkrun23:24Penrhyn parkrun # 1912.23.215 Sep 18
5M37:29Notts AAA's Summer league1.62.413 Jun 18
parkrun22:14Beeston parkrun # 2102.01.214 Apr 18
parkrun21:33Long Eaton parkrun # 1371.50.43 Feb 18
parkrun24:10Penrhyn parkrun # 1862.84.011 Aug 18
parkrun22:26Beeston parkrun # 2071.32.324 Mar 18
4M30:31The Run 41.04.425 Jul 18
parkrun22:03Long Eaton parkrun # 1390.82.017 Feb 18
parkrun23:42Beeston parkrun # 2182.43.69 Jun 18
parkrun22:54Beeston parkrun # 1963.21.330 Dec 17
parkrun22:00Beeston parkrun # 1783.4-0.319 Aug 17
parkrun22:52Beeston parkrun # 2012.42.027 Jan 18
parkrun22:46Beeston parkrun # 2001.92.320 Jan 18
parkrun20:54Long Eaton parkrun # 1051.6-0.717 Jun 17
parkrun23:13Beeston parkrun # 1973.02.11 Jan 18
5.8M43:45Notts AAA Summer League 5.83.30.92 Aug 17
10K43:41Holme Pierrepont Grand Prix 10K0.60.529 Jun 17
5K20:43Holme Pierrepont Grand Prix 5K0.30.24 Jul 17
5M35:54Holme Pierrepont Grand Prix 51.60.96 Jul 17
parkrun22:17Long Eaton parkrun # 1241.22.128 Oct 17
4.9M34:27Notts Summer League 4.90.71.012 Jul 17
parkrun21:57Beeston parkrun # 1672.80.23 Jun 17
parkrun22:10Long Eaton parkrun # 1112.11.329 Jul 17
4M27:55Holme Pierrepont Grand Prix 41.00.827 Jun 17
parkrun22:29Beeston parkrun # 1841.62.130 Sep 17
5M35:57Beeston AC Trent 51.61.024 May 17
parkrun22:10Beeston parkrun # 1593.6-0.28 Apr 17
10K53:40North Midlands League5.24.513 Jan 18
10K47:05Formula One Castle Rock 10K1.82.54 Aug 17
5M35:32Booth Decorators League-2.03.712 Nov 17
parkrun22:05Beeston parkrun # 1642.60.613 May 17
parkrun24:47Beeston parkrun # 2042.55.524 Feb 18
5M35:37Notts Summer League 50.81.410 May 17
parkrun24:41Beeston parkrun # 1952.65.223 Dec 17
parkrun23:23Beeston parkrun # 1505.00.74 Feb 17
parkrun21:56Beeston parkrun # 1610.72.222 Apr 17
parkrun22:16Beeston parkrun # 1581.62.01 Apr 17
parkrun22:27Beeston parkrun # 1561.82.218 Mar 17
parkrun23:01Beeston parkrun # 1523.02.018 Feb 17
parkrun22:53Beeston parkrun # 1681.23.610 Jun 17
parkrun22:30Beeston parkrun # 1601.42.615 Apr 17
parkrun22:24Beeston parkrun # 1551.42.511 Mar 17
parkrun22:51Beeston parkrun # 1541.82.94 Mar 17
parkrun21:43Beeston parkrun # 1282.40.13 Sep 16
parkrun23:11Beeston parkrun # 1512.62.711 Feb 17
10K42:55Sinfin Classic 10K0.8-0.529 May 16
10K41:20Derby 10K-0.3-0.917 Apr 16
parkrun21:19Long Eaton parkrun # 661.00.710 Sep 16
parkrun21:18Beeston parkrun # 1161.8-0.111 Jun 16
parkrun23:15Beeston parkrun # 1491.44.128 Jan 17
parkrun20:47Beeston parkrun # 1041.5-0.819 Mar 16
parkrun20:50Long Eaton parkrun # 471.0-0.223 Apr 16
5M32:18Booth Decorators Summer League 5-1.7-0.212 Apr 16
parkrun25:38Beeston parkrun # 1722.67.28 Jul 17
parkrun22:53Beeston parkrun # 1322.02.81 Oct 16
parkrun21:23Beeston parkrun # 1111.50.47 May 16
parkrun21:39Forest Rec parkrun # 1542.00.414 May 16
10K46:25Notts AC Easter 10K3.00.728 Mar 16
parkrun25:16Beeston parkrun # 1711.47.71 Jul 17
parkrun21:25Beeston parkrun # 1002.0-0.120 Feb 16
parkrun23:26Beeston parkrun # 1342.23.615 Oct 16
12K68:23ECCA Saucony English National Championships5.56.825 Feb 17
parkrun21:39Beeston parkrun # 1051.50.926 Mar 16
parkrun23:49Beeston parkrun # 1272.44.127 Aug 16
HM97:23Keyworth Turkey Trot Half Marathon0.80.713 Dec 15
parkrun24:25Beeston parkrun # 1451.46.231 Dec 16
10K44:13Matthew Walker 10K1.20.422 Nov 15
HM95:07Derby City Half Marathon0.6-0.111 Oct 15
parkrun21:31Beeston parkrun # 872.00.121 Nov 15
parkrun20:47Long Eaton parkrun # 201.0-0.324 Oct 15
parkrun21:48Beeston parkrun # 1031.01.712 Mar 16
parkrun21:54Beeston parkrun # 922.00.926 Dec 15
parkrun21:19Beeston parkrun # 821.50.217 Oct 15
parkrun21:57Beeston parkrun # 852.50.57 Nov 15
parkrun21:45Forest Rec parkrun # 1252.00.631 Oct 15
10K43:19Wilne 10K (Inc Midland Masters & Derbyshire 10K Championships)0.60.16 Sep 15
parkrun21:04Beeston parkrun # 801.00.23 Oct 15
parkrun21:05Long Eaton parkrun # 151.00.319 Sep 15
parkrun21:27Penrhyn parkrun # 402.00.022 Aug 15
parkrun29:32Beeston parkrun # 1912.213.518 Nov 17
parkrun21:21Beeston parkrun # 711.50.31 Aug 15
parkrun22:28Markeaton parkrun # 1203.01.029 Aug 15
4M27:43 The Run 41.00.529 Jul 15
5M34:31Beeston Trent 50.80.020 May 15
Mar3:56:41Longhorn Marathon1.55.66 Mar 16
parkrun22:03Long Eaton parkrun # 231.02.214 Nov 15
parkrun20:54Beeston parkrun # 621.0-0.130 May 15
5M34:27Notts Summer League 50.80.06 May 15
parkrun23:18Forest Rec parkrun # 1322.03.619 Dec 15
parkrun22:20Forest Rec parkrun # 1202.01.712 Sep 15
10K52:40North Midlands League4.84.416 Jan 16
parkrun24:18Beeston parkrun # 1062.05.42 Apr 16
parkrun22:12Long Eaton parkrun # 181.02.510 Oct 15
2.4M13:48Notts AC Christmas Relays (4 x 2.75)3.8-7.327 Dec 13
parkrun21:18Beeston parkrun # 611.00.723 May 15
parkrun23:39Beeston parkrun # 961.54.723 Jan 16
parkrun23:42Long Eaton parkrun # 302.04.31 Jan 16
parkrun23:28Beeston parkrun # 892.03.95 Dec 15
parkrun23:46Forest Rec parkrun # 1362.04.49 Jan 16
5M39:53Booth Decorators League3.04.118 Oct 15
4.8M34:58Booth Decorators' League 4.81.41.89 Jun 15
parkrun21:26Beeston parkrun # 561.01.018 Apr 15
parkrun21:27Forest Rec parkrun # 1031.01.09 May 15
parkrun21:12Beeston parkrun # 521.00.521 Mar 15
HM98:56Anglesey Island Half Marathon1.21.01 Mar 15
parkrun21:59Beeston parkrun # 651.02.020 Jun 15
12K68:59ECCA Saucony English National Championships6.06.727 Feb 16
parkrun24:14Beeston parkrun # 952.05.316 Jan 16
5.72M45:48Notts Summer League 5.724.02.917 Jun 15
parkrun21:36Beeston parkrun # 531.01.328 Mar 15
HM99:14Experian Robin Hood Half Marathon1.40.012 Sep 10
5K22:45Derby Midweek Training Races 5K1.00.015 Sep 10
1M5:55Derby Midweek Training Races 1M1.00.015 Sep 10
10K45:38Bestwood Country Park 10K3.0-2.410 Oct 10
HM94:56Worksop Half Marathon0.6-2.531 Oct 10
HM95:23Keyworth Turkey Trot Half Marathon1.0-0.812 Dec 10
10K42:16Derbyshire Building Society 10K0.1-0.93 Apr 11
10K45:24Notts AC Easter 10K2.01.025 Apr 11
5M34:15Booth Decorators Road Race League0.50.317 May 11
10M71:39Notts 10 (inc Midland & Nottinghamshire Championships)2.0-0.922 May 11
5M33:57Trent 5 0.58 Jun 11
10K42:01Holme Pierrepont Grand Prix0.1-0.328 Jun 11
4M26:58 Holme Pierrepont Grand Prix1.0-0.130 Jun 11
5K20:50Holme Pierrepont Grand Prix1.4-0.15 Jul 11
5M33:47Holme Pierrepont Grand Prix0.30.27 Jul 11
10K43:22F1 Jagermeister 10K1.00.35 Aug 11
10K42:17Wilne 10K0.30.04 Sep 11
Mar3:48:42Robin Hood Marathon3.02.711 Sep 11
parkrun21:43Colwick parkrun # 152.01.11 Oct 11
HM94:34Keyworth Turkey Trot Half Marathon0.50.311 Dec 11
parkrun22:36Colwick parkrun # 422.02.814 Apr 12
parkrun22:36Colwick parkrun # 431.03.821 Apr 12
parkrun22:35Colwick parkrun # 441.03.828 Apr 12
parkrun22:24Colwick parkrun # 451.03.45 May 12
5M37:10Nottinghamshire Summer League0.34.39 May 12
5M36:34Booth Decorators League0.43.515 May 12
parkrun21:50Colwick parkrun # 482.01.326 May 12
5M36:04Trent 5 3.330 May 12
parkrun21:46Colwick parkrun # 491.02.22 Jun 12
parkrun21:55Colwick parkrun # 502.01.59 Jun 12
4.5M33:14Booth Decorators League1.53.012 Jun 12
5.5M40:54Nottinghamshire Summer League0.73.613 Jun 12
10K48:18Wollaton Park 10K1.44.516 Jun 12
parkrun23:01Bramhall parkrun # 2112.03.623 Jun 12
parkrun21:32Colwick parkrun # 531.01.730 Jun 12
5M37:13Booth Decorators League2.81.83 Jul 12
parkrun21:31Colwick parkrun # 551.01.714 Jul 12
parkrun21:04Colwick parkrun # 631.50.38 Sep 12
parkrun21:14Colwick parkrun # 651.50.622 Sep 12
HM97:20Robin Hood Half Marathon0.41.730 Sep 12
parkrun21:04Colwick parkrun # 681.50.313 Oct 12
parkrun21:24Rushcliffe parkrun # 42.50.027 Oct 12
parkrun21:48Rushcliffe parkrun # 51.51.73 Nov 12
HM96:39Keyworth Turkey Trot Half Marathon1.00.89 Dec 12
parkrun21:04Rushcliffe parkrun # 121.50.322 Dec 12
parkrun27:33Colwick parkrun # 791.512.029 Dec 12
parkrun24:33Colwick parkrun # 841.56.92 Feb 13
parkrun24:09Colwick parkrun # 861.56.216 Feb 13
5M36:15Weston Run 50.62.924 Feb 13
parkrun22:43Colwick parkrun # 881.53.52 Mar 13
parkrun23:29Colwick parkrun # 891.55.09 Mar 13
2M14:14Ed Prickett Memorial Relays2.82.416 Mar 13
20M2:38:58Ashby 201.01.817 Mar 13
parkrun22:46Colwick parkrun # 931.04.16 Apr 13
parkrun22:11Forest Rec parkrun # 22.02.013 Apr 13
5M37:30Booth Decorators League1.13.816 Apr 13
Mar3:39:14Virgin London Marathon1.32.721 Apr 13
parkrun21:55Colwick parkrun # 961.02.527 Apr 13
parkrun22:57Markeaton parkrun # 22.03.54 May 13
5M36:07Nottinghamshire Summer League0.72.68 May 13
parkrun21:50Rushcliffe parkrun # 312.01.311 May 13
4.5M31:04Booth Decorators League0.01.614 May 13
parkrun21:30Rushcliffe parkrun # 322.00.718 May 13
parkrun22:41Forest Rec parkrun # 93.02.01 Jun 13
parkrun22:23Forest Rec parkrun # 104.00.48 Jun 13
4.33M31:01Booth Decorators League1.71.611 Jun 13
5.75M42:42Nottinghamshire Summer League1.22.912 Jun 13
parkrun21:37Forest Rec parkrun # 113.0-0.115 Jun 13
parkrun21:15Colwick parkrun # 1041.01.222 Jun 13
3M19:59Holme Pierrepont Grand Prix 5K1.40.627 Jun 13
parkrun23:04Forest Rec parkrun # 132.03.729 Jun 13
4M27:22Holme Pierrepont Grand Prix 41.00.62 Jul 13
5M34:57Holme Pierrepont Grand Prix 50.81.14 Jul 13
parkrun22:15Forest Rec parkrun # 143.01.16 Jul 13
parkrun23:31Markeaton parkrun # 132.04.520 Jul 13
parkrun22:02Bramhall parkrun # 2661.02.727 Jul 13
10K46:22F1 Jagermeister 10K1.62.62 Aug 13
parkrun22:56Colwick parkrun # 1101.04.43 Aug 13
parkrun22:30Forest Rec parkrun # 204.00.624 Aug 13
parkrun22:23Colwick parkrun # 1142.02.431 Aug 13
10K44:01Wilne 10K (Inc Midland Champs)0.61.31 Sep 13
parkrun22:16Forest Rec parkrun # 223.01.27 Sep 13
parkrun21:59Forest Rec parkrun # 242.01.621 Sep 13
HM97:44Robin Hood Half Marathon0.61.629 Sep 13
parkrun21:28Rushcliffe parkrun # 521.01.65 Oct 13
parkrun23:00Forest Rec parkrun # 264.01.612 Oct 13
parkrun21:47Rushcliffe parkrun # 551.51.726 Oct 13
parkrun21:48Rushcliffe parkrun # 561.02.22 Nov 13
parkrun23:15Forest Rec parkrun # 301.05.09 Nov 13
parkrun23:27Forest Rec parkrun # 311.05.416 Nov 13
parkrun22:27Forest Rec parkrun # 324.00.523 Nov 13
parkrun21:21Colwick parkrun # 1271.50.930 Nov 13
parkrun21:23Colwick parkrun # 1291.01.414 Dec 13
parkrun22:38Forest Rec parkrun # 373.01.928 Dec 13
parkrun21:54Rushcliffe parkrun # 681.51.918 Jan 14
parkrun22:10Forest Rec parkrun # 411.03.025 Jan 14
parkrun22:14Forest Rec parkrun # 423.01.11 Feb 14
parkrun22:43Forest Rec parkrun # 444.01.015 Feb 14
12K57:36ECCA English National Championships2.03.322 Feb 14
parkrun21:54Forest Rec parkrun # 462.01.41 Mar 14
parkrun22:25Colwick parkrun # 1431.03.415 Mar 14
parkrun21:20Colwick parkrun # 1441.01.322 Mar 14
HM96:22Belvoir Half Marathon0.01.630 Mar 14
parkrun20:55Beeston parkrun # 11.00.55 Apr 14
10K45:38Notts AC Easter 10K2.01.521 Apr 14
parkrun21:25Beeston parkrun # 41.51.026 Apr 14
parkrun22:15Forest Rec parkrun # 551.03.13 May 14
5M34:49Notts AAA's Summer League1.20.67 May 14
parkrun43:23Beeston parkrun # 61.027.710 May 14
parkrun23:04Beeston parkrun # 71.04.717 May 14
5M34:20Beeston Trent 50.21.028 May 14
parkrun21:36Forest Rec parkrun # 591.01.831 May 14
10M73:34Notts 10 (Inc Nottinghamshire Champs)1.01.46 Jun 14
HM1:42:49Ramathon Half Marathon1.62.88 Jun 14
4.75M34:15Booth Decorators League0.62.810 Jun 14
parkrun21:26Beeston parkrun # 111.01.514 Jun 14
2M12:31Hairy Helmet 4x2mile Relay2.2-3.220 Jun 14
parkrun21:23Beeston parkrun # 121.01.421 Jun 14
4M27:21Holme Pierrepont Grand Prix 40.21.324 Jun 14
5M34:14Holme Pierrepont Grand Prix 50.60.426 Jun 14
5K21:11Holme Pierrepont Grand Prix 5K1.00.81 Jul 14
10K44:10Holme Pierrepont Grand Prix 10K1.00.83 Jul 14
parkrun21:30Beeston parkrun # 161.50.919 Jul 14
parkrun21:54Beeston parkrun # 172.01.226 Jul 14
10K44:30F1 Jagermeister 10K1.01.11 Aug 14
parkrun24:56Beeston parkrun # 181.07.82 Aug 14
parkrun20:44Beeston parkrun # 211.0-0.123 Aug 14
parkrun21:55Forest Rec parkrun # 701.02.230 Aug 14
parkrun22:13Colwick parkrun # 1682.50.46 Sep 14
10K42:35Wilne 10K (Inc Midland Champs)0.6-0.97 Sep 14
HM96:06Robin Hood Half Marathon0.70.328 Sep 14
parkrun20:59Beeston parkrun # 271.00.14 Oct 14
parkrun22:48Beeston parkrun # 281.53.111 Oct 14
parkrun21:52Beeston parkrun # 311.01.81 Nov 14
parkrun22:47Forest Rec parkrun # 772.02.68 Nov 14
parkrun21:19Beeston parkrun # 331.00.715 Nov 14
parkrun21:53Forest Rec parkrun # 792.00.822 Nov 14
parkrun22:21Forest Rec parkrun # 802.51.329 Nov 14
parkrun46:30Beeston parkrun # 371.030.713 Dec 14
HM98:20Keyworth Turkey Trot Half Marathon0.61.314 Dec 14
parkrun32:04Beeston parkrun # 393.016.527 Dec 14
parkrun21:32Beeston parkrun # 411.50.73 Jan 15
parkrun23:57Beeston parkrun # 453.53.331 Jan 15
parkrun21:10Beeston parkrun # 461.00.47 Feb 15
parkrun22:12Forest Rec parkrun # 913.00.514 Feb 15
parkrun22:40Beeston parkrun # 481.03.421 Feb 15
parkrun21:36Beeston parkrun # 511.01.314 Mar 15
parkrun21:43Beeston parkrun # 551.01.511 Apr 15
parkrun22:23Forest Rec parkrun # 1011.52.325 Apr 15
parkrun23:39Beeston parkrun # 581.05.22 May 15
parkrun22:54Beeston parkrun # 601.03.816 May 15
parkrun24:58Long Eaton parkrun # 41.57.14 Jul 15
parkrun22:53Forest Rec parkrun # 1121.03.811 Jul 15
parkrun24:16Beeston parkrun # 722.54.98 Aug 15
5M45:15Notts Summer League 50.911.84 May 16
parkrun30:56Beeston parkrun # 1632.215.86 May 17

Order By:

EventTimeRaceDate
XC45:21North Midlands League9 Oct 10
XC30:42Booth Decorators League14 Nov 10
XC44:56East Midlands League21 Nov 10
XC45:26Nottinghamshire County Championships8 Jan 11
XC49:48North Midlands League15 Jan 11
XC38:23East Midlands League23 Jan 11
XC31:39Booth Decorators League30 Jan 11
XC44:14East Midlands League20 Feb 11
ROAD34:09Notts AAA Summer League11 May 11
ROAD38:34Notts AAA Summer League15 Jun 11
ROAD33:03Notts AAA Summer League13 Jul 11
ROAD40:12Notts AAA Summer League10 Aug 11
XC45:09North Midlands League8 Oct 11
XC31:35Booth Decorators League16 Oct 11
XC44:41East Midlands League6 Nov 11
XC30:13Booth Decorators League13 Nov 11
XC33:22Booth Decorators League4 Dec 11
XC48:54North Midlands League14 Jan 12
XC37:57East Midlands League22 Jan 12
ROAD46:39Nottinghamshire Summer League11 Apr 12
XC34:26Booth Decorator's League14 Oct 12
XC46:13North Midlands League20 Oct 12
XC45:36East Midlands League21 Oct 12
XC46:39North Midlands League10 Nov 12
XC39:01East Midlands League11 Nov 12
XC49:42North Midlands League1 Dec 12
XC35:50Booth Decorators League2 Dec 12
XC43:56North Midlands League12 Jan 13
XC37:47Booth Decorators League13 Jan 13
XC43:58Booth Decorators League10 Feb 13
XC47:38East Midlands League17 Feb 13
XC45:35East Midlands League3 Mar 13
FELL42:24Calver Peak (5M/902ft)5 Jun 13
MT37:20Booth Decorators League6 Aug 13
FELL3:19:14Belper Rugby Rover (18.6M/2201ft)18 Aug 13
XC47:45North Midlands League19 Oct 13
XC37:31Booth Decorators League20 Oct 13
XC35:22Booth Decorators League10 Nov 13
XC37:20East Midlands League17 Nov 13
XC37:50Booth Decorators League1 Dec 13
XC49:07Nottinghamshire County Championships4 Jan 14
XC50:18North Midlands League11 Jan 14
XC55:00Booth Decorators League12 Jan 14
XC46:53East Midlands League19 Jan 14
XC42:05East Midlands League16 Feb 14
XC47:07North Midlands League11 Oct 14
XC13:33BMAF Relay Championships25 Oct 14
XC22:33ECCA Saucony English National Relay Championships1 Nov 14
XC33:39Booth Decorators League9 Nov 14
XC49:43North Midlands League10 Jan 15
XC45:41East Midlands League18 Jan 15
XC46:23East Midlands League18 Feb 18