Name:
John Ward
Gender:
Male
Club:
Abbey Runners Leeds
Age Group:
V65
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10.3
42283

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:51Woodhouse Moor parkrun # 6492.8-0.91 Jan 20+
10K44:24Ribble Valley 10K0.50.429 Dec 19+
6.7M53:36St Aidan's Winter Beast5.20.426 Jan 20+
10K44:14Dewsbury 10K0.20.62 Feb 20+
5M38:49PECO League4.50.524 Nov 19+
parkrun22:52Potternewton parkrun # 563.20.74 Jan 20
10M82:33Temple Newsam 104.81.212 Jan 20
parkrun23:02Temple Newsam parkrun # 3384.00.25 Oct 19
parkrun23:25Wetherby parkrun # 2124.00.930 Nov 19
parkrun24:35Conyngham Hall parkrun # 226.40.72 Nov 19
parkrun22:41Armley parkrun # 683.20.412 Oct 19
parkrun22:36Woodhouse Moor parkrun # 6471.91.525 Dec 19
10K44:49Age UK Leeds Abbey Dash 10K (23m Short)0.01.327 Oct 19
4.7M38:25PECO League5.81.715 Dec 19
parkrun23:01Bradford parkrun # 4992.31.329 Feb 20
5M37:44Firefighters 53.10.74 Aug 19
6M44:27Hebble 61.80.77 Aug 19
5M37:12Yorkshire Vets Grand Prix2.90.310 Jul 19
parkrun22:58Jersey parkrun # 2082.61.528 Sep 19
parkrun22:01Cross Flatts parkrun # 3192.10.213 Jul 19
4.5M36:48PECO League4.82.39 Feb 20
22K2:07:49Holly Hustle7.82.89 Nov 19
5M46:36PECO League10.03.119 Jan 20
10K46:29Clumber Park 10K2.20.72 Jun 19
10K48:33Yorkshire Vets Grand Prix3.01.823 Jul 19
parkrun22:11Rothwell parkrun # 922.30.315 Jun 19
7M61:52Meanwood Valley 77.42.514 Sep 19
10M74:56Thirsk 100.81.017 Mar 19
parkrun23:00Middleton Woods parkrun # 543.21.011 May 19
8.4K41:24Yorkshire Vets Grand Prix 8.4K4.71.223 Mar 19
Mile6:32.6Leeds Golden Mile0.91.07 Sep 19
15M1:58:47Holmfirth 15 (Inc YVAA Championships)3.4-0.421 Oct 18
10K49:20Apperley Bridge Canter 10K2.62.930 May 19
parkrun23:49Temple Newsam parkrun # 3213.32.48 Jun 19
4.5M37:08Yorkshire Vets Grand Prix 4.55.52.513 Jun 19
6M46:41Yorkshire Vets Grand Prix 61.43.328 May 19
5M41:02PECO League6.70.816 Dec 18
10K44:56Dewsbury 10K0.01.43 Feb 19
4.83M40:29YVAA GP Series8.50.011 Nov 18
parkrun23:38Middleton Woods parkrun # 453.81.59 Mar 19
parkrun22:37Cross Flatts parkrun # 3011.81.62 Mar 19
5.5M41:30PECO League2.21.36 Jan 19
5K24:10PECO League V West Yorkshire League Relays3.92.431 Mar 19
HM1:58:33Baildon Boundary Way Half Marathon5.83.57 Apr 19
4.8M38:18PECO League4.22.210 Feb 19
parkrun22:56Armley parkrun # 351.72.316 Feb 19
4.5M38:06PECO League8.30.825 Nov 18
4.5M35:38PECO League4.31.920 Jan 19
7M59:25Meanwood Valley 78.20.015 Sep 18
5M36:45Firefighters 53.1-0.412 Aug 18
7M52:17Kirkstall Abbey 71.90.623 Sep 18
parkrun21:47Jersey parkrun # 1561.20.629 Sep 18
10M77:27Ripon 104.1-0.913 May 18
parkrun23:20Bramley parkrun # 1614.60.28 Sep 18
parkrun21:45Armley parkrun # 22.1-0.47 Jul 18
10K46:48Apperley Bridge Canter 10K3.4-0.231 May 18
parkrun22:08Rothwell parkrun # 442.20.321 Jul 18
10M72:48Vale of York 101.2-0.615 Apr 18
13K61:43Arthur James ShakERR 13K2.21.022 Jul 18
parkrun22:27Middleton Woods parkrun # 53.6-0.526 May 18
10M73:03Thirsk 101.0-0.38 Apr 18
parkrun26:32Rothwell parkrun # 1241.59.025 Jan 20
6M44:58YVAA Grand Prix 62.40.629 May 18
10M72:41Snake Lane 100.8-0.325 Feb 18
parkrun22:25Armley parkrun # 91.31.725 Aug 18
9.75K49:16Yorkshire Vets Grand Prix 9.75K6.00.622 Apr 18
parkrun21:48Woodhouse Moor parkrun # 5532.1-0.324 Mar 18
5M45:41Yorkshire Vets Grand Prix 510.02.324 Jul 18
parkrun21:58Fountains Abbey parkrun # 2091.90.321 Apr 18
parkrun22:34Fritton Lake parkrun # 3053.5-0.231 Mar 18
parkrun24:17Roundhay parkrun # 3597.2-0.73 Mar 18
parkrun28:00Woodhouse Moor parkrun # 6452.810.114 Dec 19
10K43:27Dewsbury 10K0.0-0.24 Feb 18
parkrun23:06Middleton Woods parkrun # 12.91.428 Apr 18
4.9M38:27PECO League6.0-0.726 Nov 17
10M80:19Temple Newsam 104.10.514 Jan 18
4.7M37:59PECO League6.20.811 Feb 18
parkrun24:57Wetherby parkrun # 1356.41.317 Mar 18
5K21:56Even Splits 5K Series0.71.416 Mar 18
parkrun23:19Temple Newsam parkrun # 2633.71.110 Mar 18
5K21:58Even Splits 5K Series0.61.628 Mar 18
parkrun22:46Roundhay parkrun # 3483.50.023 Dec 17
5M39:54Yorkshire Veterans' Grand Prix6.3-0.312 Nov 17
5K21:52Even Splits 5K Series2.0-0.322 Nov 17
parkrun23:01Cross Flatts parkrun # 2562.22.014 Apr 18
7M55:51Chevin Chase 74.21.026 Dec 17
4.5M38:38PECO League8.51.021 Jan 18
HM97:53Vale of York Half Marathon1.1-0.410 Sep 17
10K45:56West Yorkshire League2.4-0.314 Oct 17
parkrun22:15Rothwell parkrun # 43.7-1.219 Aug 17
12K62:22Northern Counties Championships5.12.027 Jan 18
4.7M36:19PECO League3.71.010 Dec 17
parkrun22:02Jersey parkrun # 1032.4-0.323 Sep 17
5K22:59Even Splits 5K Series0.73.425 Apr 18
parkrun21:54Leeds parkrun # 5292.1-0.37 Oct 17
5M36:03Firefighters 52.4-0.813 Aug 17
parkrun21:51Leeds parkrun # 5331.50.24 Nov 17
parkrun23:54Torbay Velopark parkrun # 771.44.423 Jun 18
6M42:24Hebble Trail 61.0-0.79 Aug 17
parkrun21:38Heaton Park parkrun # 3782.4-1.15 Aug 17
4.4M37:47PECO League8.21.47 Jan 18
parkrun28:51Potternewton parkrun # 313.410.822 Jun 19
2M15:09Leeds University Relays5.61.52 Dec 17
parkrun24:17Bramley parkrun # 1333.62.73 Feb 18
parkrun22:38Temple Newsam parkrun # 2313.5-0.329 Jul 17
parkrun25:50Woodhouse Moor parkrun # 5811.97.46 Oct 18
10M73:09Thirsk 101.2-0.519 Mar 17
5K21:50Even Splits 5K Series1.30.426 Jul 17
5K21:40Even Splits 5K Series0.40.923 Aug 17
10K45:36East Leeds 10k1.20.67 Jul 17
parkrun24:19Leeds parkrun # 5413.23.225 Dec 17
parkrun22:08Bramley parkrun # 933.0-0.71 Apr 17
parkrun21:51Leeds parkrun # 5061.8-0.129 Apr 17
5K21:52Even Splits 5K Series0.80.95 Jul 17
6M46:14Yorkshire Vets Grand Prix 63.01.030 May 17
6M51:28Yorkshire Vets Grand Prix 68.20.523 Apr 17
parkrun28:19Wakefield Thornes parkrun # 2241.511.96 Apr 19
10M81:53Ripon 104.31.114 May 17
parkrun23:57Wetherby parkrun # 1113.42.39 Sep 17
5K21:58Active Fakenham 5K1.60.316 Apr 17
10K43:42Dewsbury 10K (Long course)0.6-0.55 Feb 17
4.8M36:51PECO League4.40.15 Mar 17
parkrun22:42Bramley parkrun # 844.0-0.528 Jan 17
4.9M41:13PECO League7.90.619 Feb 17
10M79:19Temple Newsam 103.80.38 Jan 17
4.7M40:39PECO League9.40.522 Jan 17
parkrun22:35Temple Newsam parkrun # 2093.20.011 Feb 17
14.188M1:54:20Dentdale 14.22.11.711 Mar 17
10M77:07Guy Fawkes 102.80.16 Nov 16
parkrun22:41Leeds parkrun # 4883.20.225 Dec 16
parkrun23:33Roundhay parkrun # 3004.60.514 Jan 17
parkrun22:59Leeds parkrun # 4903.30.71 Jan 17
4.7M36:24PECO League3.71.327 Nov 16
7M58:52Chevin Chase 75.52.126 Dec 16
5M35:48West Yorkshire 51.7-0.314 Aug 16
parkrun23:12Temple Newsam parkrun # 1953.41.012 Nov 16
6M44:18Hebble 61.90.410 Aug 16
HM1:45:47Bridlington Half Marathon1.72.416 Oct 16
5.5M41:22Yorkshire Vets Grand Prix 5.52.80.519 Jul 16
parkrun21:45Heaton Park parkrun # 3311.20.430 Jul 16
parkrun34:36Roundhay parkrun # 4322.918.63 Aug 19
4.5M38:10PECO League6.03.118 Dec 16
5M42:22Yorkshire Veterans' Grand Prix6.02.813 Nov 16
10K48:45West Yorkshire League1.92.92 Oct 16
parkrun22:10Leeds parkrun # 4493.0-0.52 Apr 16
6M45:20Yorkshire Vets Grand Prix 62.21.131 May 16
10K50:22Guiseley Gallop 10K6.00.327 Mar 16
parkrun22:50Bradford parkrun # 3112.61.121 May 16
parkrun23:02Temple Newsam parkrun # 1732.41.728 May 16
5M40:15Yorkshire Vets Grand Prix 54.22.324 May 16
parkrun22:35Leeds parkrun # 4551.22.014 May 16
parkrun26:14Cross Flatts parkrun # 2081.87.922 Apr 17
5M37:07Wombwell 51.41.621 Feb 16
14.188M1:54:42Dentdale 14.21.62.412 Mar 16
parkrun27:09Roundhay parkrun # 3093.48.018 Mar 17
10M78:57Harewood 103.20.88 Nov 15
parkrun23:59Leeds parkrun # 4592.03.911 Jun 16
parkrun23:31Bramley parkrun # 244.01.028 Nov 15
7M60:01Chevin Chase 76.02.526 Dec 15
parkrun21:25Leeds parkrun # 4121.4-0.41 Aug 15
10M72:01Thirsk 100.6-0.622 Mar 15
5M37:46West Yorkshire 52.61.29 Aug 15
parkrun22:16Cross Flatts parkrun # 1241.51.25 Sep 15
parkrun22:33Bramley parkrun # 112.01.222 Aug 15
10M72:34Snake Lane 100.91.622 Feb 15
10K48:42Guiseley Gallop 10K5.2-0.45 Apr 15
9.02K48:40West Yorkshire League6.03.631 Oct 15
10K46:39We Love Manchester 10K1.31.712 Jul 15
7M48:24Chevin Chase 74.8-3.526 Dec 13
7M55:05Chevin Chase 74.32.626 Dec 14
parkrun23:28Bramley parkrun # 12.42.613 Jun 15
parkrun25:09Leeds parkrun # 4391.46.623 Jan 16
parkrun22:46Temple Newsam parkrun # 1073.02.814 Feb 15
HM1:52:59Baildon Boundary Way Half Marathon4.42.712 Apr 15
5M39:36Yorkshire Veterans' Grand Prix Race 95.62.49 Nov 14
10K44:03City of Salford 10K0.71.97 Sep 14
8M63:44Harewood Trail 8M4.03.119 Oct 14
HM96:01Leeds Half Marathon1.30.811 May 14
10K49:41Bendrigg 10K1.04.76 Jun 15
10K46:25Horsforth 10K2.02.95 Oct 14
parkrun25:41Leeds parkrun # 4331.07.925 Dec 15
6.7M51:13Kirkstall Abbey 72.23.521 Sep 14
7M63:02Meanwood 75.45.318 Apr 15
parkrun22:29Temple Newsam parkrun # 881.53.711 Oct 14
10K45:12Bupa Great Manchester 10K1.42.318 May 14
10M73:38Snake Lane 101.41.723 Feb 14
HM1:50:37Baildon Boundary Way Half Marathon5.82.56 Apr 14
Mar3:37:10Virgin London Marathon1.33.813 Apr 14
parkrun22:32Roundhay parkrun # 1682.03.312 Jul 14
5K21:24John Carr 5K Series0.13.07 May 14
20M2:49:33Spen 201.85.39 Mar 14
10K45:56Dewsbury 10K0.63.82 Feb 14
HM1:42:05Brass Monkey Half Marathon0.44.419 Jan 14
10M68:21Snake Lane 100.4-2.924 Feb 13
5.7M41:42 Yorkshire Veterans' Grand Prix2.51.77 Aug 13
9.75K52:50 Yorkshire Veterans' Grand Prix6.05.830 Mar 14
parkrun22:16Temple Newsam parkrun # 293.01.824 Aug 13
10M92:06Bluebell Trail 106.06.94 May 14
5.5M38:19 Yorkshire Veterans' Grand Prix0.02.230 Jul 13
parkrun21:31Leeds parkrun # 3101.02.37 Sep 13
10K45:22Harrogate Town Centre 10K1.12.821 Jul 13
5M40:56Yorkshire Veterans' Grand Prix5.04.410 Nov 13
HM99:16Leeds Half Marathon1.22.412 May 13
10K44:37Great Manchester Run 10K0.82.426 May 13
Mar4:00:06Yorkshire Marathon2.27.320 Oct 13
parkrun22:34Roundhay parkrun # 1092.03.41 Jun 13
parkrun22:46Temple Newsam parkrun # 142.53.34 May 13
5K21:36John Carr 5K Series0.23.38 May 13
5.6M40:09 Yorkshire Veterans' Grand Prix-1.54.911 Jun 13
10K49:32We Love Manchester 10K1.46.314 Jul 13
7M57:01Chevin Chase 75.00.926 Dec 12
9.75K52:11Yorkshire Veterans' Grand Prix5.06.228 Apr 13
Mile6:00.5Leeds Golden Mile0.8-3.78 Sep 12
HM1:56:03Baildon Boundary Way Half Marathon4.06.47 Apr 13
10K47:24McCain Yorkshire Coast 10K0.60.031 Oct 10
7M59:54Chevin Chase 75.0-0.226 Dec 10
HM97:40Brass Monkey Half Marathon0.2-3.123 Jan 11
10M73:55Snake Lane 100.6-0.227 Feb 11
10K44:38Wakefield Hospice City 10K0.4-0.13 Apr 11
Mar3:54:08Virgin London Marathon1.54.017 Apr 11
HM99:23Leeds Half Marathon2.0-1.38 May 11
7M51:06Kirkstall Abbey 7-0.21.018 Sep 11
10K45:48Horsforth 10K1.8-0.425 Sep 11
HM99:53Bridlington Half Marathon0.80.216 Oct 11
10M72:53Wistow 101.4-1.623 Oct 11
10M76:01Guy Fawkes 103.1-1.36 Nov 11
parkrun22:55Leeds parkrun # 2163.5-0.110 Dec 11
HM98:04Brass Monkey Half Marathon1.2-0.822 Jan 12
10M72:31Snake Lane 100.2-0.426 Feb 12
7.5M59:37Meanwood Valley 7.53.01.714 Apr 12
Mar3:43:36Virgin London Marathon1.52.422 Apr 12
parkrun22:22Leeds parkrun # 2391.60.95 May 12
6M45:23Yorkshire Veterans' Grand Prix2.10.922 May 12
parkrun24:21Leeds parkrun # 2801.05.39 Feb 13
10K54:00Guiseley Gallop 10K4.27.331 Mar 13
6.3M1:47:05Fox Trail 6.31.537.55 May 13

Order By:

EventTimeRaceDate
MT64:16Rombalds Romp17 Sep 11
XC44:21Complete Runner West Yorkshire League9 Oct 11
XC47:51Complete Runner West Yorkshire League29 Oct 11
XC45:18Complete Runner West Yorkshire League19 Nov 11
XC48:14Complete Runner West Yorkshire League4 Dec 11
XCNTPeco League15 Jan 12
XCNTPeco League19 Feb 12
XCNTPeco League11 Mar 12
MT46:05Yorkshire Veterans' Grand Prix29 May 12
MT39:15Yorkshire Veterans' Grand Prix26 Jun 12
MT42:47Yorkshire Veterans' Grand Prix8 Aug 12
XC42:47Complete Runner West Yorkshire League20 Oct 12
XC51:03Complete Runner West Yorkshire League10 Nov 12
XCNTPECO League25 Nov 12
XC50:33Complete Runner West Yorkshire League9 Dec 12
XCNTPECO League16 Dec 12
XCNTPECO League13 Jan 13
MT41:12Yorkshire Veterans' Grand Prix3 Feb 13
XCNTPECO League17 Feb 13
XCNTPECO League3 Mar 13
FELL24:27Bunny Run 3 (3M/328ft)16 Apr 13
ZFL76:28Calderdale Way Relay (50M/12008ft)19 May 13
MT47:59 Yorkshire Veterans' Grand Prix28 May 13
FELL55:40Abbey Anniversary (5M/1801ft)6 Jun 13
XC48:11Complete Runner West Yorkshire League2 Nov 13
XC49:31Complete Runner West Yorkshire League17 Nov 13
XC37:29PECO League24 Nov 13
XC39:05PECO League15 Dec 13
XC38:26PECO League12 Jan 14
XC44:03PECO League16 Feb 14
XC40:26PECO League2 Mar 14
ZFL26:27Danefield Relay1 Jul 14
XCNTYorkshire Veterans' Championships28 Sep 14
XC40:01West Yorkshire League2 Nov 14
XCNTPECO League30 Nov 14
XC48:58West Yorkshire League7 Dec 14
XC38:58PECO League14 Dec 14
XC37:22PECO League4 Jan 15
XCNTPECO League8 Feb 15
XC33:45PECO League1 Mar 15
XC34:54West Yorkshire League14 Nov 15
XC45:44West Yorkshire League6 Dec 15
XC39:49PECO League13 Dec 15
XC38:56PECO League24 Jan 16
XC41:18PECO League14 Feb 16
XC37:46West Yorkshire League29 Oct 17
XC22:14PECO League V West Yorkshire League Relays6 May 18
MT36:07Yorkshire Vets Grand Prix8 May 18