Greg Williams
St. Helens Sutton
Age Group:
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

Please login to view
Please login to view

 Login to follow this runner


Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

10K39:31John West Liverpool Spring 10K0.32.05 May 19+
4K14:27Northern Counties Men's 12-Stage Relays0.31.524 Mar 19+
parkrun20:51Widnes parkrun # 2422.43.728 Sep 19+
5.84M40:02Liverpool & District League Championships2.82.810 Feb 19+
parkrun21:34Widnes parkrun # 2391.26.37 Sep 19+
parkrun21:49Widnes parkrun # 2461.07.026 Oct 19
500017:56.1North of England League Division 3W1.2-1.04 Jun 17
HM83:10Vitality Liverpool Half Marathon0.7-0.22 Apr 17
HM98:00Bolton Hill Half Marathon6.01.311 Jun 17
500019:04.4North of England League Division 3W1.80.89 Jul 17
5M32:16Trotters 53.9-0.45 Mar 17
12K50:51Merseyside County Championships4.90.07 Jan 17
9.8K37:50British Athletics Cross Challenge (inc European Trials)1.8-0.326 Nov 16
12K54:01Northern Championships6.01.428 Jan 17
parkrun18:05Widnes parkrun # 851.0-0.510 Sep 16
parkrun18:40Widnes parkrun # 811.40.313 Aug 16
10K37:11Liverpool Spring 10K0.50.01 May 16
10K38:44Crazy Cow 10K1.20.422 May 16
9.84K39:19Manchester Area League4.32.116 Jan 16
9.675K40:53Manchester Area League5.23.513 Feb 16
9K37:46Manchester Area League5.82.87 Nov 15
500019:40.5North of England League Division 3W1.22.75 Jun 16
9.5K36:43Manchester Area League2.13.010 Oct 15
5K18:22North West Road Relays2.30.012 Sep 15
6.6K24:27Northern Men's 6-Stage Relays1.13.219 Sep 15
12K55:16Northern Championships6.05.930 Jan 16
11.2K53:11Merseyside County Championships6.07.49 Jan 16
Mar5:31:30Scott Snowdonia Trail Marathon6.020.923 Jul 17
Mar3:19:04Run Liverpool Marathon3.20.09 Oct 11
HM77:48Inskip Derby Arms Half Marathon1.4-9.122 Jan 12
20M2:06:44Trimpell 200.70.64 Mar 12
7.6K25:59Northern Men's 12-Stage Relays (Long Legs)0.3-0.931 Mar 12
Mar2:52:46Greater Manchester Marathon2.3-0.329 Apr 12
8002:28.6North of England League Division 2W0.80.026 May 12
500017:34.5North of England League Division 2W1.00.026 May 12
HM80:51Spire Healthcare English Half Marathon0.80.79 Sep 12
HM80:02Macclesfield Half Marathon1.6-0.530 Sep 12
HM75:40Great North West Half Marathon0.2-1.224 Feb 13
HM74:47Liverpool Half Marathon0.4-0.817 Mar 13

Order By: