parkrun | 22:09 | Witney parkrun # 79 | 4.6 | -2.2 | 5 Oct 19 | + |
parkrun | 23:40 | Witney parkrun # 84 | 5.8 | -0.5 | 9 Nov 19 | + |
parkrun | 21:45 | Oxford parkrun # 408 | 2.1 | -0.5 | 19 Oct 19 | + |
parkrun | 23:37 | Witney parkrun # 82 | 5.6 | -0.4 | 26 Oct 19 | + |
parkrun | 24:36 | Chipping Norton School parkrun # 1 | 6.8 | 0.2 | 14 Dec 19 | + |
parkrun | 21:26 | Oxford parkrun # 401 | 2.0 | -1.0 | 31 Aug 19 | |
parkrun | 21:41 | Oxford parkrun # 405 | 1.8 | -0.3 | 28 Sep 19 | |
parkrun | 22:50 | Harcourt Hill parkrun # 260 | 3.3 | 0.4 | 30 Nov 19 | |
parkrun | 23:20 | Witney parkrun # 80 | 4.8 | -0.2 | 12 Oct 19 | |
parkrun | 24:12 | Witney parkrun # 83 | 6.0 | 0.2 | 2 Nov 19 | |
parkrun | 22:34 | Cirencester parkrun # 80 | 3.8 | -0.6 | 24 Aug 19 | |
parkrun | 25:21 | Witney parkrun # 88 | 7.4 | 0.9 | 25 Jan 20 | |
8.5K | 41:48 | Oxfordshire Cross Country League | 4.9 | 0.7 | 3 Nov 19 | |
parkrun | 22:28 | Oxford parkrun # 414 | 2.3 | 0.7 | 7 Dec 19 | |
parkrun | 23:11 | Harcourt Hill parkrun # 266 | 3.2 | 1.2 | 18 Jan 20 | |
4M | 27:37 | Kidlington AC Mota-vation Series (4) | 0.7 | -0.3 | 29 Aug 19 | |
parkrun | 22:51 | Bicester parkrun # 188 | 2.6 | 1.1 | 1 Jan 20 | |
parkrun | 22:21 | Witney parkrun # 76 | 3.0 | -0.2 | 14 Sep 19 | |
parkrun | 22:55 | Yeovil Montacute parkrun # 295 | 2.5 | 1.3 | 14 Mar 20 | |
parkrun | 23:29 | Didcot parkrun # 243 | 3.6 | 1.3 | 25 Dec 19 | |
parkrun | 24:46 | Harcourt Hill parkrun # 271 | 5.8 | 1.5 | 22 Feb 20 | |
parkrun | 25:33 | Witney parkrun # 86 | 7.2 | 1.4 | 28 Dec 19 | |
parkrun | 21:20 | Victoria Dock parkrun # 65 | 1.2 | -0.4 | 3 Aug 19 | |
parkrun | 24:39 | Witney parkrun # 89 | 5.4 | 1.7 | 8 Feb 20 | |
parkrun | 23:09 | Oxford parkrun # 420 | 2.6 | 1.7 | 1 Feb 20 | |
10K | 46:38 | Bourton 10K | 1.1 | 1.8 | 23 Feb 20 | |
HM | 1:42:17 | Milton Keynes Festival of Running Half Marathon | 0.8 | 1.8 | 15 Mar 20 | |
parkrun | 22:42 | Witney parkrun # 71 | 3.6 | -0.2 | 10 Aug 19 | |
5M | 36:50 | Hanney 5 | 1.3 | 1.3 | 6 Oct 19 | |
5M | 37:01 | Headington 5 | 1.8 | 1.0 | 25 Aug 19 | |
parkrun | 23:00 | Oxford parkrun # 417 | 2.0 | 2.0 | 4 Jan 20 | |
parkrun | 21:37 | Oxford parkrun # 394 | 1.7 | -0.2 | 13 Jul 19 | |
parkrun | 22:08 | Witney parkrun # 61 | 3.2 | -0.7 | 1 Jun 19 | |
parkrun | 21:58 | Northala Fields parkrun # 267 | 1.8 | 0.4 | 20 Jul 19 | |
10K | 46:01 | Burnham Beeches 10K | 1.5 | 0.8 | 11 Aug 19 | |
10K | 44:29 | Vitality London 10,000 | 0.9 | 0.1 | 27 May 19 | |
parkrun | 23:02 | Cirencester parkrun # 79 | 3.0 | 1.1 | 17 Aug 19 | |
parkrun | 21:22 | Oxford parkrun # 387 | 1.2 | -0.2 | 25 May 19 | |
10K | 48:36 | Slough New Year 10K | 2.0 | 2.7 | 19 Jan 20 | |
parkrun | 22:38 | Eden Project parkrun # 115 | 0.6 | 2.7 | 7 Mar 20 | |
8.5K | 48:53 | Oxfordshire Cross Country League | 9.9 | 2.6 | 1 Dec 19 | |
parkrun | 21:45 | Witney parkrun # 54 | 2.8 | -1.0 | 13 Apr 19 | |
9.12K | 50:41 | Oxfordshire Cross Country League | 8.0 | 2.8 | 1 Mar 20 | |
5K | 21:58 | Alchester Summer 5K | 1.1 | 0.9 | 14 Aug 19 | |
parkrun | 23:41 | Buckingham parkrun # 299 | 2.3 | 3.0 | 1 Jan 20 | |
parkrun | 21:54 | Fire Service College parkrun # 19 | 2.2 | -0.1 | 20 Apr 19 | |
10K | 46:20 | Thame CPM 10K | 1.3 | 1.5 | 30 Jun 19 | |
parkrun | 23:35 | Severn Bridge parkrun # 72 | 1.8 | 3.3 | 29 Feb 20 | |
parkrun | 22:33 | Upton Court parkrun # 338 | 2.2 | 1.1 | 29 Jun 19 | |
parkrun | 23:16 | Witney parkrun # 69 | 3.0 | 1.5 | 27 Jul 19 | |
3M | 20:06 | Self Transcendence 3 | 0.2 | 0.7 | 20 May 19 | |
parkrun | 22:24 | Witney parkrun # 58 | 2.8 | 0.3 | 11 May 19 | |
parkrun | 22:24 | Witney parkrun # 53 | 3.2 | -0.1 | 6 Apr 19 | |
4.21M | 32:25 | Kidlington AC Mota-vation Series (4.21) | 3.2 | 1.8 | 25 Jul 19 | |
parkrun | 22:18 | Witney parkrun # 56 | 2.4 | 0.5 | 27 Apr 19 | |
parkrun | 21:54 | Oxford parkrun # 375 | 2.6 | -0.5 | 2 Mar 19 | |
5K | 22:33 | Waddesdon Manor Summer 5K | 1.2 | 2.1 | 17 Jul 19 | |
parkrun | 21:38 | Oxford parkrun # 378 | 1.4 | 0.2 | 23 Mar 19 | |
HM | 99:48 | Weymouth Half Marathon | 0.6 | 1.2 | 17 Mar 19 | |
HM | 1:40:35 | White Horse Half Marathon | 0.9 | 1.2 | 7 Apr 19 | |
parkrun | 21:45 | Oxford parkrun # 379 | 1.3 | 0.5 | 30 Mar 19 | |
parkrun | 23:15 | Prospect parkrun # 49 | 3.0 | 1.7 | 18 May 19 | |
parkrun | 23:20 | Witney parkrun # 46 | 4.4 | 0.4 | 16 Feb 19 | |
parkrun | 22:33 | Weymouth parkrun # 290 | 2.4 | 0.9 | 16 Mar 19 | |
parkrun | 24:22 | Witney parkrun # 38 | 7.2 | -0.5 | 22 Dec 18 | |
parkrun | 23:46 | Witney parkrun # 39 | 6.0 | -0.4 | 29 Dec 18 | |
parkrun | 23:28 | Witney parkrun # 41 | 5.4 | -0.3 | 5 Jan 19 | |
parkrun | 21:48 | Gloucester North parkrun # 171 | 1.0 | 0.9 | 23 Feb 19 | |
parkrun | 23:58 | Witney parkrun # 36 | 6.6 | -0.6 | 8 Dec 18 | |
parkrun | 21:25 | Cwmbran parkrun # 122 | 2.2 | -0.6 | 10 Nov 18 | |
3.9M | 29:36 | Kidlington AC Mota-vation Series (3.9) | 1.7 | 3.0 | 27 Jun 19 | |
parkrun | 23:10 | Newbury parkrun # 378 | 4.0 | 0.5 | 9 Feb 19 | |
parkrun | 21:52 | Isabel Trail parkrun # 14 | 0.9 | 1.1 | 9 Mar 19 | |
parkrun | 24:12 | Witney parkrun # 43 | 5.6 | 0.8 | 19 Jan 19 | |
parkrun | 21:02 | Rhodes parkrun # 178 | 2.0 | -1.2 | 1 Sep 18 | |
parkrun | 22:10 | Witney parkrun # 16 | 4.2 | -1.1 | 21 Jul 18 | |
parkrun | 23:26 | Witney parkrun # 40 | 4.1 | 0.9 | 1 Jan 19 | |
parkrun | 22:50 | Kingston parkrun # 468 | 2.4 | 1.5 | 2 Feb 19 | |
parkrun | 20:57 | Oxford parkrun # 342 | 2.2 | -1.5 | 7 Jul 18 | |
parkrun | 21:19 | Oxford parkrun # 353 | 1.4 | 0.0 | 22 Sep 18 | |
parkrun | 22:24 | Bicester parkrun # 138 | 2.0 | 1.1 | 25 Dec 18 | |
parkrun | 21:23 | Yamba parkrun # 174 | 2.0 | -0.5 | 8 Sep 18 | |
parkrun | 22:37 | Witney parkrun # 31 | 3.4 | 0.5 | 3 Nov 18 | |
10K | 44:19 | Cricklade 10K | 0.8 | 0.6 | 7 Oct 18 | |
parkrun | 23:43 | Henley-on-Thames parkrun # 83 | 4.4 | 1.2 | 12 Jan 19 | |
parkrun | 22:31 | Witney parkrun # 21 | 4.0 | -0.2 | 25 Aug 18 | |
parkrun | 23:52 | Witney parkrun # 34 | 5.0 | 1.3 | 24 Nov 18 | |
parkrun | 23:19 | Witney parkrun # 30 | 4.4 | 0.9 | 27 Oct 18 | |
parkrun | 22:05 | Oxford parkrun # 361 | 1.4 | 1.5 | 17 Nov 18 | |
parkrun | 21:52 | Main Beach parkrun # 375 | 2.4 | 0.1 | 15 Sep 18 | |
8.5K | 42:08 | Oxford Mail League | 5.0 | 1.6 | 4 Nov 18 | |
8.5K | 45:06 | Oxfordshire Cross Country League | 6.5 | 2.7 | 3 Feb 19 | |
5M | 35:14 | Headington 5 | 0.7 | 0.7 | 26 Aug 18 | |
5M | 36:05 | Hanney 5 | 1.2 | 1.2 | 14 Oct 18 | |
parkrun | 21:29 | Oxford parkrun # 345 | 2.0 | -0.3 | 28 Jul 18 | |
8.5K | 44:10 | Oxfordshire Cross Country League (Inc Oxfordshire Championships) | 5.9 | 2.3 | 6 Jan 19 | |
10K | 46:17 | 10K Valencia Trinidad Alfonso | 0.9 | 1.8 | 2 Dec 18 | |
parkrun | 26:53 | Queen Elizabeth parkrun # 335 | 5.2 | 5.7 | 7 Sep 19 | |
parkrun | 21:44 | Southwick Country Park parkrun # 357 | 2.8 | -0.6 | 23 Jun 18 | |
parkrun | 21:51 | Oxford parkrun # 348 | 2.0 | 0.5 | 18 Aug 18 | |
4.21M | 30:32 | Kidlington AC Mota-vation 4 Series | 3.0 | 0.0 | 26 Jul 18 | |
parkrun | 22:58 | Oxford parkrun # 365 | 2.5 | 1.6 | 15 Dec 18 | |
parkrun | 21:47 | Oxford parkrun # 346 | 2.2 | 0.1 | 4 Aug 18 | |
parkrun | 23:08 | Bicester parkrun # 140 | 2.3 | 2.2 | 1 Jan 19 | |
parkrun | 24:26 | Jersey parkrun # 193 | 2.0 | 4.9 | 15 Jun 19 | |
4.25M | 29:55 | Kidlington AC Mota-vation 4.25 | 2.0 | -0.3 | 31 May 18 | |
parkrun | 23:03 | Witney parkrun # 11 | 4.4 | 0.4 | 16 Jun 18 | |
parkrun | 21:46 | Oxford parkrun # 341 | 1.9 | 0.4 | 30 Jun 18 | |
parkrun | 23:15 | Richmond Park parkrun # 582 | 3.2 | 1.9 | 13 Oct 18 | |
parkrun | 21:43 | Clapham Common parkrun # 9 | 2.1 | 0.1 | 19 May 18 | |
10K | 46:27 | Bearbrook 10K | 1.7 | 1.7 | 5 Aug 18 | |
parkrun | 27:41 | Harcourt Hill parkrun # 265 | 3.8 | 8.4 | 11 Jan 20 | |
3.9M | 28:11 | Kidlington AC Mota-vation 4 Series | 2.2 | 0.8 | 28 Jun 18 | |
parkrun | 24:06 | Witney parkrun # 5 | 6.8 | -0.1 | 28 Apr 18 | |
parkrun | 24:36 | Witney parkrun # 3 | 8.2 | -0.6 | 24 Mar 18 | |
10M | 73:16 | Maidenhead Easter 10 | 0.9 | 0.5 | 30 Mar 18 | |
5.2M | 37:01 | Kidlington AC Mota-vation Series | 1.2 | 0.5 | 26 Apr 18 | |
parkrun | 22:44 | Oxford parkrun # 355 | 1.6 | 2.6 | 6 Oct 18 | |
parkrun | 23:31 | Witney parkrun # 4 | 5.4 | 0.2 | 21 Apr 18 | |
10K | 53:06 | Adderbury Three Spires Challenge 5K / 10K / Half Marathon | 7.4 | 1.8 | 8 Jul 18 | |
parkrun | 21:53 | Oxford parkrun # 334 | 2.1 | 0.4 | 12 May 18 | |
parkrun | 22:07 | Oxford parkrun # 336 | 2.0 | 1.0 | 26 May 18 | |
10K | 44:41 | East Midlands Grand Prix Silverstone 10K | 0.7 | 1.0 | 9 May 18 | |
parkrun | 22:09 | Didcot parkrun # 157 | 3.0 | 0.0 | 7 Apr 18 | |
parkrun | 22:05 | Oxford parkrun # 327 | 3.0 | -0.1 | 10 Mar 18 | |
parkrun | 22:21 | Oxford parkrun # 337 | 1.7 | 1.7 | 2 Jun 18 | |
parkrun | 24:58 | Witney parkrun # 2 | 7.5 | 0.8 | 17 Mar 18 | |
parkrun | 22:01 | Oxford parkrun # 323 | 2.8 | 0.0 | 3 Feb 18 | |
parkrun | 22:01 | Oxford parkrun # 325 | 2.3 | 0.5 | 17 Feb 18 | |
parkrun | 22:17 | Oxford parkrun # 324 | 3.3 | 0.0 | 10 Feb 18 | |
parkrun | 22:22 | Oxford parkrun # 330 | 2.4 | 1.1 | 14 Apr 18 | |
8.5K | 40:09 | Oxford Mail League | 4.7 | -0.2 | 3 Dec 17 | |
parkrun | 22:50 | Clapham Common parkrun # 2 | 3.0 | 1.4 | 31 Mar 18 | |
parkrun | 21:53 | Oxford parkrun # 317 | 2.4 | 0.1 | 23 Dec 17 | |
8.5K | 54:23 | Oxfordshire Cross Country League | 10.0 | 7.3 | 3 Mar 19 | |
parkrun | 22:09 | Oxford parkrun # 321 | 2.2 | 0.8 | 20 Jan 18 | |
parkrun | 21:14 | Oxford parkrun # 307 | 2.2 | -1.0 | 7 Oct 17 | |
parkrun | 21:30 | Oxford parkrun # 315 | 1.6 | 0.2 | 2 Dec 17 | |
10K | 46:21 | Longworth 10K | 3.6 | 0.0 | 24 Sep 17 | |
parkrun | 21:40 | Oxford parkrun # 312 | 2.4 | -0.3 | 11 Nov 17 | |
parkrun | 21:10 | Oxford parkrun # 306 | 1.9 | -0.4 | 30 Sep 17 | |
parkrun | 21:29 | Oxford parkrun # 309 | 2.0 | -0.3 | 21 Oct 17 | |
10K | 44:21 | Cricklade 10K | 1.6 | 0.2 | 1 Oct 17 | |
parkrun | 22:19 | Oxford parkrun # 322 | 1.9 | 1.5 | 27 Jan 18 | |
5M | 34:46 | Headington 5 | 1.3 | -0.1 | 27 Aug 17 | |
parkrun | 22:00 | Oxford parkrun # 318 | 1.7 | 1.1 | 25 Dec 17 | |
parkrun | 21:49 | Oxford parkrun # 313 | 1.8 | 0.6 | 18 Nov 17 | |
parkrun | 20:51 | Oxford parkrun # 296 | 1.8 | -1.0 | 22 Jul 17 | |
parkrun | 21:16 | Oxford parkrun # 308 | 1.6 | -0.3 | 14 Oct 17 | |
8.5K | 45:09 | Oxford Mail League | 7.4 | 2.3 | 4 Feb 18 | |
parkrun | 22:16 | Wimbledon Common parkrun # 571 | 3.0 | 0.3 | 28 Oct 17 | |
parkrun | 21:48 | Exeter Riverside parkrun # 168 | 2.0 | 0.4 | 4 Nov 17 | |
parkrun | 21:25 | Tooting Common parkrun # 81 | 2.1 | -0.1 | 19 Aug 17 | |
parkrun | 21:23 | Oxford parkrun # 303 | 2.0 | -0.1 | 9 Sep 17 | |
4M | 27:30 | Kidlington AC Mota-vation 4 Series | 1.3 | -0.1 | 31 Aug 17 | |
parkrun | 21:24 | Oxford parkrun # 297 | 2.4 | -0.5 | 29 Jul 17 | |
4.21M | 29:24 | Kidlington AC Mota-vation 4 Series | 2.2 | -0.4 | 27 Jul 17 | |
parkrun | 21:05 | Oxford parkrun # 302 | 1.0 | 0.3 | 2 Sep 17 | |
parkrun | 22:35 | Bushy Park parkrun # 717 | 1.9 | 2.0 | 13 Jan 18 | |
parkrun | 21:29 | Oxford parkrun # 299 | 2.2 | -0.1 | 12 Aug 17 | |
parkrun | 21:44 | Oxford parkrun # 305 | 1.6 | 1.0 | 23 Sep 17 | |
10K | 44:48 | Chiltern Chase 10K | 2.5 | -0.3 | 4 Jun 17 | |
parkrun | 21:20 | Oxford parkrun # 290 | 2.6 | -0.8 | 10 Jun 17 | |
parkrun | 21:49 | Oxford parkrun # 301 | 2.0 | 0.8 | 26 Aug 17 | |
10K | 44:29 | Bearbrook 10K | 1.0 | 0.9 | 6 Aug 17 | |
parkrun | 22:35 | Aylesbury parkrun # 208 | 1.8 | 2.1 | 9 Dec 17 | |
parkrun | 20:56 | Oxford parkrun # 293 | 1.0 | 0.0 | 1 Jul 17 | |
parkrun | 21:13 | Oxford parkrun # 289 | 2.0 | -0.4 | 3 Jun 17 | |
3.9M | 26:45 | Kidlington AC Mota-vation 4 Series | 1.1 | 0.1 | 29 Jun 17 | |
parkrun | 21:10 | Oxford parkrun # 295 | 1.2 | 0.3 | 15 Jul 17 | |
8.5K | 45:44 | Oxford Mail League (Inc County Championships) | 6.8 | 3.4 | 7 Jan 18 | |
HM | 98:27 | Forest of Dean Spring Half Marathon | 2.0 | 0.0 | 19 Mar 17 | |
parkrun | 21:17 | Oxford parkrun # 283 | 1.7 | 0.0 | 22 Apr 17 | |
parkrun | 20:54 | Oxford parkrun # 285 | 0.8 | 0.1 | 6 May 17 | |
10M | 73:28 | Maidenhead Easter 10 | 0.7 | 1.1 | 14 Apr 17 | |
parkrun | 21:04 | Oxford parkrun # 286 | 0.5 | 0.8 | 13 May 17 | |
parkrun | 21:38 | Oxford parkrun # 274 | 2.6 | 0.0 | 18 Feb 17 | |
parkrun | 21:44 | Oxford parkrun # 267 | 3.6 | -0.8 | 1 Jan 17 | |
10K | 45:29 | Goring 10K | 2.3 | 0.7 | 26 Feb 17 | |
parkrun | 21:41 | Oxford parkrun # 271 | 2.8 | -0.1 | 28 Jan 17 | |
parkrun | 21:38 | Oxford parkrun # 270 | 2.2 | 0.4 | 21 Jan 17 | |
parkrun | 22:07 | Oxford parkrun # 276 | 2.6 | 0.9 | 4 Mar 17 | |
parkrun | 22:04 | Oxford parkrun # 282 | 2.0 | 1.2 | 15 Apr 17 | |
parkrun | 22:01 | Oxford parkrun # 275 | 2.4 | 0.9 | 25 Feb 17 | |
parkrun | 21:25 | Oxford parkrun # 269 | 2.2 | 0.0 | 14 Jan 17 | |
parkrun | 21:32 | Oxford parkrun # 281 | 0.8 | 1.4 | 8 Apr 17 | |
parkrun | 23:55 | Lanhydrock parkrun # 181 | 3.8 | 3.0 | 8 Jul 17 | |
parkrun | 21:32 | Oxford parkrun # 264 | 2.2 | 0.2 | 17 Dec 16 | |
parkrun | 22:36 | Wimbledon Common parkrun # 529 | 4.2 | 0.3 | 7 Jan 17 | |
10K | 42:55 | Eynsham 10K | 0.2 | 1.2 | 27 Nov 16 | |
parkrun | 22:21 | Oxford parkrun # 279 | 2.1 | 1.7 | 25 Mar 17 | |
parkrun | 21:19 | Oxford parkrun # 254 | 3.0 | -0.2 | 8 Oct 16 | |
parkrun | 21:03 | Oxford parkrun # 255 | 2.4 | -0.1 | 15 Oct 16 | |
parkrun | 22:05 | Oxford parkrun # 277 | 1.9 | 1.6 | 11 Mar 17 | |
parkrun | 22:20 | Oxford parkrun # 265 | 3.3 | 0.7 | 24 Dec 16 | |
parkrun | 21:20 | Oxford parkrun # 262 | 1.8 | 0.2 | 3 Dec 16 | |
parkrun | 21:57 | Oxford parkrun # 273 | 2.0 | 1.2 | 11 Feb 17 | |
5M | 34:17 | Hanney 5 (Inc Oxfordshire Championships) | 1.0 | 0.7 | 2 Oct 16 | |
parkrun | 21:26 | Oxford parkrun # 263 | 1.8 | 0.4 | 10 Dec 16 | |
parkrun | 21:33 | Oxford parkrun # 261 | 2.0 | 1.3 | 26 Nov 16 | |
parkrun | 20:49 | Oxford parkrun # 257 | 1.0 | 0.8 | 29 Oct 16 | |
parkrun | 20:54 | Oxford parkrun # 243 | 2.4 | -0.4 | 23 Jul 16 | |
parkrun | 20:55 | Oxford parkrun # 249 | 1.6 | 0.4 | 3 Sep 16 | |
parkrun | 21:13 | Oxford parkrun # 245 | 2.6 | 0.0 | 6 Aug 16 | |
parkrun | 21:39 | Oxford parkrun # 256 | 1.8 | 1.7 | 22 Oct 16 | |
parkrun | 21:26 | Stratford-upon-Avon parkrun # 26 | 2.2 | 0.9 | 20 Aug 16 | |
parkrun | 22:11 | Oxford parkrun # 258 | 2.6 | 2.0 | 5 Nov 16 | |
parkrun | 20:50 | Oxford parkrun # 241 | 1.9 | 0.0 | 9 Jul 16 | |
parkrun | 21:10 | Oxford parkrun # 253 | 1.0 | 1.5 | 1 Oct 16 | |
parkrun | 21:07 | Oxford parkrun # 246 | 1.8 | 0.6 | 13 Aug 16 | |
parkrun | 21:43 | Oxford parkrun # 242 | 2.4 | 1.2 | 16 Jul 16 | |
10M | 76:41 | Chedworth Roman Trail 10 | 4.4 | 0.4 | 10 Apr 16 | |
parkrun | 20:49 | Oxford parkrun # 231 | 1.5 | 0.4 | 30 Apr 16 | |
5.2K | 21:33 | Oxfordshire Road Relays | 0.6 | 1.0 | 17 Apr 16 | |
parkrun | 20:55 | Oxford parkrun # 227 | 1.5 | 0.6 | 2 Apr 16 | |
parkrun | 21:38 | Oxford parkrun # 230 | 2.0 | 1.5 | 23 Apr 16 | |
parkrun | 22:44 | Wimbledon Common parkrun # 481 | 5.0 | 0.7 | 20 Feb 16 | |
parkrun | 21:17 | Oxford parkrun # 226 | 1.5 | 1.3 | 26 Mar 16 | |
parkrun | 21:29 | Oxford parkrun # 223 | 2.0 | 1.2 | 5 Mar 16 | |
parkrun | 21:58 | Oxford parkrun # 225 | 2.0 | 2.2 | 19 Mar 16 | |
parkrun | 22:15 | Oxford parkrun # 229 | 2.0 | 2.7 | 16 Apr 16 | |
12K | 53:33 | Not the Roman 9 12K | 1.0 | 1.8 | 17 Jan 16 | |
parkrun | 23:03 | Oxford parkrun # 217 | 5.0 | 1.3 | 23 Jan 16 | |
5M | 33:48 | Hanney 5 | 1.2 | -0.1 | 4 Oct 15 | |
parkrun | 21:47 | Oxford parkrun # 224 | 1.5 | 2.3 | 12 Mar 16 | |
parkrun | 23:12 | Oxford parkrun # 214 | 5.0 | 1.6 | 26 Dec 15 | |
parkrun | 21:26 | Oxford parkrun # 206 | 2.5 | 0.6 | 31 Oct 15 | |
10K | 44:11 | Cirencester Park 10K | 1.6 | 1.1 | 27 Sep 15 | |
7M | 57:09 | Hooky Christmas Canter 7 | 5.8 | 2.7 | 20 Dec 15 | |
parkrun | 22:18 | Oxford parkrun # 220 | 2.0 | 2.8 | 13 Feb 16 | |
parkrun | 22:58 | Oxford parkrun # 212 | 4.0 | 2.1 | 12 Dec 15 | |
parkrun | 20:57 | Fulham Palace parkrun # 105 | 1.0 | 1.2 | 3 Oct 15 | |
parkrun | 23:02 | Oxford parkrun # 219 | 3.0 | 3.2 | 6 Feb 16 | |
parkrun | 21:01 | Oxford parkrun # 203 | 1.0 | 1.3 | 10 Oct 15 | |
parkrun | 21:16 | Oxford parkrun # 204 | 1.0 | 1.8 | 17 Oct 15 | |
parkrun | 21:09 | Oxford parkrun # 191 | 2.0 | 0.6 | 18 Jul 15 | |
4M | 27:17 | Kidlington AC Mota-vation 4 Series | 0.9 | 1.2 | 3 Sep 15 | |
parkrun | 21:02 | Oxford parkrun # 193 | 1.0 | 1.3 | 1 Aug 15 | |
parkrun | 21:36 | Oxford parkrun # 196 | 1.5 | 2.0 | 22 Aug 15 | |
parkrun | 21:38 | Oxford parkrun # 201 | 1.0 | 2.5 | 26 Sep 15 | |
15M | 1:50:15 | Banbury 15 | 1.2 | 0.7 | 22 Mar 15 | |
parkrun | 21:16 | Oxford parkrun # 192 | 1.0 | 1.8 | 25 Jul 15 | |
parkrun | 22:19 | Dunfermline parkrun # 18 | 1.0 | 3.9 | 21 Nov 15 | |
4M | 29:39 | Kidlington AC Mota-vation 4 Series | 3.7 | 1.9 | 6 Aug 15 | |
parkrun | 22:42 | Oxford parkrun # 207 | 2.0 | 3.6 | 7 Nov 15 | |
parkrun | 21:45 | Oxford parkrun # 198 | 1.0 | 2.8 | 5 Sep 15 | |
HM | 94:39 | Milton Keynes Festival of Running Half Marathon | 0.7 | 0.8 | 8 Mar 15 | |
10K | 42:21 | Carterton 10K | 0.6 | 0.4 | 15 Mar 15 | |
parkrun | 20:48 | Oxford parkrun # 175 | 1.5 | 0.4 | 28 Mar 15 | |
3.9M | 27:21 | Kidlington AC Mota-vation 4 Series | 1.3 | 2.0 | 2 Jul 15 | |
parkrun | 21:24 | Oxford parkrun # 187 | 1.0 | 2.1 | 20 Jun 15 | |
12K | 51:34 | Not the Roman 9 12K | 1.1 | 0.1 | 18 Jan 15 | |
HM | 93:35 | Wokingham Half Marathon | 0.4 | 0.6 | 8 Feb 15 | |
parkrun | 22:44 | Oxford parkrun # 210 | 1.0 | 4.7 | 28 Nov 15 | |
7M | 51:51 | Hooky Christmas Canter 7 | 4.4 | -0.2 | 21 Dec 14 | |
10K | 41:27 | Eynsham 10K | 0.5 | -0.4 | 30 Nov 14 | |
parkrun | 21:54 | Oxford parkrun # 194 | 1.0 | 3.1 | 8 Aug 15 | |
4M | 30:13 | Kidlington AC Mota-vation 4 Series | 4.2 | 2.2 | 4 Jun 15 | |
parkrun | 21:33 | Oxford parkrun # 171 | 2.5 | 0.9 | 28 Feb 15 | |
parkrun | 21:34 | Oxford parkrun # 183 | 1.0 | 2.4 | 23 May 15 | |
parkrun | 21:41 | Oxford parkrun # 185 | 1.0 | 2.6 | 6 Jun 15 | |
parkrun | 21:42 | Oxford parkrun # 163 | 3.5 | 0.2 | 27 Dec 14 | |
parkrun | 21:58 | Oxford parkrun # 179 | 2.0 | 2.2 | 25 Apr 15 | |
5K | 21:18 | Cottisford 5K | 0.6 | 2.3 | 12 May 15 | |
5M | 33:00 | Hanney 5 | 0.8 | -0.7 | 5 Oct 14 | |
parkrun | 21:34 | Oxford parkrun # 169 | 2.5 | 0.9 | 14 Feb 15 | |
HM | 93:48 | Mizuno Half Marathon | 0.6 | 0.5 | 19 Oct 14 | |
parkrun | 20:59 | Oxford parkrun # 159 | 2.0 | 0.2 | 29 Nov 14 | |
parkrun | 20:50 | Oxford parkrun # 152 | 2.5 | -0.6 | 11 Oct 14 | |
parkrun | 20:38 | Oxford parkrun # 149 | 2.0 | -0.5 | 20 Sep 14 | |
parkrun | 20:24 | Oxford parkrun # 154 | 1.0 | 0.1 | 25 Oct 14 | |
12M | 88:50 | Woodstock 12 | 2.2 | 0.6 | 27 Sep 14 | |
parkrun | 21:35 | Harcourt Hill parkrun # 22 | 1.0 | 2.4 | 14 Mar 15 | |
10K | 44:03 | Finstock 10K | 2.6 | 0.0 | 14 Sep 14 | |
parkrun | 20:54 | Oxford parkrun # 156 | 1.5 | 0.6 | 8 Nov 14 | |
parkrun | 22:41 | Oxford parkrun # 186 | 1.5 | 4.1 | 13 Jun 15 | |
6M | 41:09 | Hooky 6 | 1.6 | -0.3 | 10 Aug 14 | |
parkrun | 20:28 | Oxford parkrun # 145 | 1.5 | -0.3 | 23 Aug 14 | |
parkrun | 22:30 | Harcourt Hill parkrun # 14 | 3.0 | 2.2 | 17 Jan 15 | |
parkrun | 21:03 | Oxford parkrun # 161 | 1.0 | 1.4 | 13 Dec 14 | |
10K | 41:56 | Thame CPM 10K | 1.1 | -0.6 | 29 Jun 14 | |
parkrun | 21:05 | Oxford parkrun # 158 | 1.0 | 1.4 | 22 Nov 14 | |
parkrun | 21:22 | Oxford parkrun # 155 | 2.0 | 1.0 | 1 Nov 14 | |
parkrun | 20:16 | Oxford parkrun # 142 | 1.0 | -0.2 | 2 Aug 14 | |
4.21M | 28:42 | Kidlington AC Mota-vation 4 Series | 2.1 | -0.2 | 7 Aug 14 | |
parkrun | 21:33 | Oxford parkrun # 157 | 2.0 | 1.4 | 15 Nov 14 | |
parkrun | 22:05 | Oxford parkrun # 164 | 2.0 | 2.4 | 3 Jan 15 | |
parkrun | 24:18 | Lanhydrock parkrun # 67 | 4.0 | 4.6 | 2 May 15 | |
parkrun | 20:27 | Oxford parkrun # 143 | 1.0 | 0.2 | 9 Aug 14 | |
3.9M | 26:02 | Kidlington AC Mota-vation 4 Series | 1.5 | -0.3 | 3 Jul 14 | |
parkrun | 20:44 | Oxford parkrun # 144 | 1.0 | 0.7 | 16 Aug 14 | |
parkrun | 21:34 | Oxford parkrun # 160 | 1.0 | 2.4 | 6 Dec 14 | |
parkrun | 21:09 | Oxford parkrun # 151 | 1.0 | 1.6 | 4 Oct 14 | |
parkrun | 20:52 | Oxford parkrun # 137 | 1.5 | 0.5 | 28 Jun 14 | |
5.3K | 21:37 | Oxfordshire Relays | 1.2 | -2.8 | 27 Apr 14 | |
5K | 19:53 | Cottisford 5K | 0.2 | -2.3 | 13 May 14 | |
parkrun | 20:56 | Oxford parkrun # 129 | 2.0 | -2.3 | 3 May 14 | |
parkrun | 20:44 | Oxford parkrun # 131 | 1.0 | 0.7 | 17 May 14 | |
4.1M | 27:31 | Kidlington AC Mota-vation 4 Series | 0.8 | -2.0 | 1 May 14 | |
15M | 1:54:31 | Banbury 15 | 2.2 | -0.7 | 9 Mar 14 | |
parkrun | 21:24 | Oxford parkrun # 126 | 2.0 | -1.4 | 12 Apr 14 | |
parkrun | 22:04 | Oxford parkrun # 125 | 3.0 | -0.6 | 5 Apr 14 | |
parkrun | 21:25 | Oxford parkrun # 127 | 1.0 | -0.4 | 19 Apr 14 | |
parkrun | 21:32 | Oxford parkrun # 124 | 1.5 | -0.2 | 29 Mar 14 | |
parkrun | 22:11 | Oxford parkrun # 119 | 2.5 | 0.1 | 22 Feb 14 | |
parkrun | 23:09 | Oxford parkrun # 114 | 4.0 | 0.4 | 11 Jan 14 | |
5M | 35:08 | Hanney 5 | 1.0 | 0.3 | 6 Oct 13 | |
parkrun | 21:20 | Oxford parkrun # 93 | 2.0 | -0.5 | 17 Aug 13 | |
parkrun | 21:18 | Oxford parkrun # 99 | 1.0 | 0.4 | 28 Sep 13 | |
parkrun | 21:06 | Oxford parkrun # 96 | 1.0 | 0.0 | 7 Sep 13 | |
parkrun | 21:50 | Oxford parkrun # 92 | 1.5 | 0.9 | 10 Aug 13 | |
10K | 45:12 | Thame CPM 10K | 1.2 | 1.0 | 30 Jun 13 | |
parkrun | 21:56 | Oxford parkrun # 90 | 1.5 | 1.1 | 27 Jul 13 | |
parkrun | 21:45 | Oxford parkrun # 89 | 1.0 | 1.3 | 20 Jul 13 | |
10K | 45:36 | Chalgrove Festival 10K | 2.2 | 0.4 | 6 May 13 | |
5K | 21:36 | Cottisford 5K | 1.4 | 0.6 | 14 May 13 | |
parkrun | 21:49 | Oxford parkrun # 83 | 1.0 | 1.4 | 8 Jun 13 | |
parkrun | 21:52 | Oxford parkrun # 81 | 1.0 | 1.5 | 25 May 13 | |
parkrun | 22:25 | Oxford parkrun # 79 | 2.0 | 1.6 | 11 May 13 | |
10K | 45:49 | Carterton 10K | 1.0 | 1.8 | 17 Mar 13 | |
parkrun | 22:04 | Oxford parkrun # 78 | 1.0 | 1.9 | 4 May 13 | |
parkrun | 22:30 | Oxford parkrun # 77 | 1.5 | 2.2 | 27 Apr 13 | |
parkrun | 22:39 | Oxford parkrun # 82 | 1.0 | 3.0 | 1 Jun 13 | |
parkrun | 21:58 | Oxford parkrun # 54 | 3.0 | -0.3 | 10 Nov 12 | |
parkrun | 22:14 | Oxford parkrun # 58 | 3.0 | 0.2 | 8 Dec 12 | |
parkrun | 21:29 | Oxford parkrun # 50 | 2.0 | -0.2 | 13 Oct 12 | |
parkrun | 21:30 | Oxford parkrun # 53 | 1.5 | 0.3 | 3 Nov 12 | |
7M | 56:10 | Hooky Christmas Canter 7 | 4.4 | 1.8 | 16 Dec 12 | |
4.1M | 27:52 | Kidlington AC Mota-vation 4 Series | 1.0 | -0.7 | 26 Aug 12 | |
4.03M | 27:04 | Kidlington AC Mota-vation 4 Series | 0.4 | -0.5 | 30 Aug 12 | |
parkrun | 21:22 | Oxford parkrun # 47 | 1.5 | 0.0 | 22 Sep 12 | |
4.23M | 28:36 | Kidlington AC Mota-vation 4 Series | 0.8 | -0.8 | 2 Aug 12 | |
10K | 42:13 | Thame CPM 10K | -0.1 | -0.6 | 24 Jun 12 | |
parkrun | 21:36 | Oxford parkrun # 49 | 1.5 | 0.5 | 6 Oct 12 | |
parkrun | 21:41 | Oxford parkrun # 39 | 2.5 | -0.4 | 28 Jul 12 | |
parkrun | 21:43 | Oxford parkrun # 48 | 1.5 | 0.7 | 29 Sep 12 | |
parkrun | 21:44 | Oxford parkrun # 43 | 2.0 | 0.2 | 25 Aug 12 | |
3.9M | 27:01 | Kidlington AC Mota-vation 4 Series | 1.5 | -0.2 | 25 Jul 12 | |
parkrun | 23:51 | Oxford parkrun # 67 | 3.0 | 3.3 | 16 Feb 13 | |
5M | 35:06 | Hanney 5 | -0.1 | 1.3 | 7 Oct 12 | |
10K | 47:19 | Finstock 10K | 2.8 | 1.4 | 30 Sep 12 | |
HM | 96:53 | Plymouth Half Marathon | 1.0 | 0.0 | 3 Jun 12 | |
parkrun | 21:32 | Oxford parkrun # 38 | 1.5 | 0.3 | 21 Jul 12 | |
10K | 43:24 | Carterton 10K | 1.2 | -1.5 | 28 Mar 10 | |
HM | 96:22 | Malvern Half Marathon | 1.0 | -0.7 | 6 Jun 10 | |
6M | 42:33 | Hooky 6 | 1.2 | -0.5 | 8 Aug 10 | |
10K | 45:43 | Finstock 10K | 1.5 | 0.7 | 3 Oct 10 | |
7M | 51:42 | Hooky Christmas Canter 7 | 2.6 | -0.5 | 30 Jan 11 | |
HM | 95:26 | Milton Keynes Half Marathon | 0.3 | -0.4 | 13 Mar 11 | |
15M | 1:51:39 | Banbury 15 | 1.3 | -0.8 | 20 Mar 11 | |
10K | 42:56 | Carterton 10K | 0.4 | -0.7 | 27 Mar 11 | |
parkrun | 21:40 | Abingdon parkrun # 3 | 1.5 | 0.6 | 21 May 11 | |
parkrun | 21:18 | Abingdon parkrun # 4 | 1.5 | -0.1 | 28 May 11 | |
4.25M | 29:42 | Kidlington AC Mota-vation 4 Series | 1.5 | -0.1 | 2 Jun 11 | |
parkrun | 21:22 | Abingdon parkrun # 6 | 1.5 | 0.0 | 11 Jun 11 | |
10K | 44:29 | Thame CPM 10K | 1.5 | 0.0 | 26 Jun 11 | |
3.9M | 26:35 | Kidlington AC Mota-vation 4 Series | 1.0 | -0.5 | 7 Jul 11 | |
4.25M | 29:09 | Kidlington AC Mota-vation 4 Series | 1.4 | -0.8 | 4 Aug 11 | |
4.03M | 26:51 | Kidlington AC Mota-vation 4 Series | 0.7 | -1.2 | 1 Sep 11 | |
10K | 45:45 | Finstock 10K | 2.6 | 0.1 | 25 Sep 11 | |
5M | 34:24 | Hanney 5 | 0.8 | -0.4 | 9 Oct 11 | |
10K | 42:54 | Maylarch Eynsham 10K | 0.7 | -0.7 | 27 Nov 11 | |
parkrun | 21:53 | Oxford parkrun # 5 | 1.5 | 1.0 | 3 Dec 11 | |
parkrun | 21:40 | Oxford parkrun # 6 | 1.5 | 0.6 | 10 Dec 11 | |
parkrun | 21:23 | Oxford parkrun # 7 | 1.5 | 0.1 | 17 Dec 11 | |
parkrun | 22:08 | Oxford parkrun # 10 | 1.0 | 2.0 | 7 Jan 12 | |
parkrun | 22:09 | Oxford parkrun # 12 | 2.0 | 1.1 | 21 Jan 12 | |
parkrun | 22:10 | Oxford parkrun # 16 | 2.0 | 1.1 | 18 Feb 12 | |
parkrun | 21:34 | Oxford parkrun # 22 | 2.0 | -0.1 | 31 Mar 12 | |
10M | 71:49 | Maidenhead Easter 10 (Inc Berkshire Champ) | 0.2 | 0.3 | 6 Apr 12 | |
parkrun | 22:16 | Oxford parkrun # 23 | 2.5 | 0.8 | 7 Apr 12 | |
parkrun | 21:38 | Oxford parkrun # 24 | 1.5 | 0.5 | 14 Apr 12 | |
parkrun | 21:20 | Oxford parkrun # 25 | 1.0 | 0.5 | 21 Apr 12 | |
parkrun | 21:42 | Oxford parkrun # 28 | 2.5 | -0.3 | 12 May 12 | |
parkrun | 21:48 | Oxford parkrun # 29 | 1.0 | 1.4 | 19 May 12 | |
4.26M | 29:43 | Kidlington AC Mota-vation 4 Series | 1.2 | 0.3 | 31 May 12 | |
parkrun | 24:50 | Oxford parkrun # 64 | 1.5 | 6.6 | 19 Jan 13 | |
parkrun | 51:13 | Oxford parkrun # 213 | 3.5 | 36.3 | 19 Dec 15 | |