Name:
Paul Ainslie
Gender:
Male
Club:
Witney
Age Group:
V55
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Lookup other runners to compare your handicap and do head-to-head comparisons

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
15M1:52:37Banbury 154.7-1.715 Mar 20+
parkrun22:06Harrow parkrun # 2523.41.329 Feb 20+
HM96:53Wokingham Half Marathon0.81.923 Feb 20+
10K47:15Woodcote 10K2.24.412 Jan 20+
parkrun22:28Hartlepool parkrun # 2961.64.528 Dec 19+
parkrun24:39Witney parkrun # 845.84.49 Nov 19
parkrun20:48Cairns parkrun # 2764.0-1.210 Nov 18
10K47:33Eynsham 10K0.95.924 Nov 19
Mar3:17:23Virgin London Marathon3.2-1.222 Apr 18
parkrun20:36Ballina Coast parkrun # 752.5-0.13 Nov 18
parkrun24:57Witney parkrun # 814.46.319 Oct 19
5M33:41Hanney 51.20.814 Oct 18
parkrun26:37Witney parkrun # 876.47.21 Jan 20
5M38:52Hanney 51.36.86 Oct 19
parkrun23:15Hartlepool parkrun # 2771.66.024 Aug 19
parkrun25:25Witney parkrun # 804.86.712 Oct 19
parkrun22:01Witney parkrun # 274.40.86 Oct 18
HM90:50Edinburgh Marathon Festival Half Marathon0.9-0.127 May 18
5K19:55Cumnor Royal British Legion 5K1.2-0.216 Jun 18
parkrun23:40Hartlepool parkrun # 2860.67.826 Oct 19
parkrun21:47Witney parkrun # 134.40.430 Jun 18
HM89:10Wokingham Half Marathon0.3-0.818 Feb 18
parkrun21:19Witney parkrun # 64.0-0.15 May 18
parkrun23:05Witney parkrun # 304.42.927 Oct 18
parkrun22:56Hartlepool parkrun # 2432.64.429 Dec 18
parkrun23:07Witney parkrun # 56.80.628 Apr 18
parkrun22:05Cannon Hill parkrun # 4111.53.920 Oct 18
12K49:43Not the Roman IX 12K1.0-0.914 Jan 18
8.5K40:16Oxford Mail League (Inc County Championships)6.8-0.27 Jan 18
10K40:56Eynsham 10K0.1-0.826 Nov 17
8.5K42:40Oxford Mail League7.41.74 Feb 18
12M89:22Woodstock 122.70.123 Sep 17
6M41:02Hooky 61.7-0.86 Aug 17
8.5K40:05Oxford Mail League4.90.85 Nov 17
Mar3:17:58Virgin London Marathon1.5-0.723 Apr 17
6M42:51Hornton Classic 63.2-0.515 Jul 17
10M78:35Maidenhead Easter 100.95.930 Mar 18
15M1:49:38Banbury 152.6-1.319 Mar 17
5M34:50Headington 51.30.827 Aug 17
parkrun29:23Upton House parkrun # 1184.013.914 Sep 19
5M33:06Grant & Stone Marlow 50.5-0.67 May 17
parkrun22:30Forest of Dean parkrun # 4042.62.411 Nov 17
5K21:07Cumnor Royal British Legion 5K1.80.417 Jun 17
10M72:56Maidenhead Easter 100.71.614 Apr 17
5M33:23Hanney 5 (Inc Oxfordshire Championships)1.0-0.72 Oct 16
10M70:52Oldbury 101.10.011 Sep 16
5M34:31Headington 51.20.528 Aug 16
Mar3:19:53ASICS Greater Manchester Marathon1.4-0.110 Apr 16
6M43:06Hooky 62.00.97 Aug 16
20M2:30:32Gloucester 201.10.513 Mar 16
parkrun31:38Witney parkrun # 404.117.01 Jan 19
6M45:12Hornton Classic 63.11.816 Jul 16
3.9M27:13Kidlington AC Mota-vation 4 Series1.21.57 Jul 16
HM94:51Wokingham Half Marathon0.70.621 Feb 16
10K41:45Eynsham 10K1.1-1.029 Nov 15
6M43:12Hornton 62.60.518 Jul 15
5K20:23Cumnor Legion 5K1.0-0.327 Jun 15
3.9M26:17Kidlington AC Mota-vation 4 Series1.30.02 Jul 15
4M28:54Kidlington AC Mota-vation 4 Series4.20.04 Jun 15
Mar3:27:15Virgin London Marathon0.82.026 Apr 15
10M71:56Maidenhead Easter 100.51.33 Apr 15
20M2:39:43Gloucester 201.23.18 Mar 15
Mar3:41:22Kielder Marathon3.82.45 Oct 14
5K26:05Cumnor Legion 5K1.010.418 Jun 16
12M90:48Woodstock 122.21.827 Sep 14
4.26M27:35Kidlington AC Mota-vation 4 Series1.1-1.15 Jun 14
5M33:07 Banbury 51.0-0.410 Jun 14
5.3K20:59Oxfordshire Relays1.2-1.227 Apr 14
4.1M26:23Kidlington AC Mota-vation 4 Series0.8-0.91 May 14
Mar3:27:17Virgin London Marathon1.32.113 Apr 14
5M33:20Hanney 51.0-0.16 Oct 13
10M70:53Cotswold Classic Witney 101.70.18 Sep 13
20M2:24:04Ashby 201.0-0.617 Mar 13
6M41:01Hooky 61.40.111 Aug 13
Mar3:18:45Virgin London Marathon1.30.321 Apr 13
5.3K21:10Oxfordshire County Relay Championships1.5-1.25 May 13
4.21M29:21Kidlington AC Mota-vation 4 Series2.70.51 Aug 13
HM90:34Wokingham Half Marathon0.4-2.910 Feb 13
4.4M32:23Headington 51.63.81 Sep 13
4.03M27:06Kidlington AC Mota-vation 4 Series0.4-1.130 Aug 12
6M42:59Hooky 61.6-0.612 Aug 12
3.9M27:14Kidlington AC Mota-vation 4 Series1.5-0.625 Jul 12
10K40:15Carterton 10K1.2-2.628 Mar 10
Mar3:13:56Virgin London Marathon1.10.325 Apr 10
12M92:39Woodstock 122.03.718 Sep 10
20M2:33:57ALDI Ashby 201.32.713 Mar 11
Mar3:27:59Virgin London Marathon1.52.917 Apr 11
3.9M29:58Kidlington AC Mota-vation 4 Series1.07.47 Jul 11
4.25M32:07Kidlington AC Mota-vation 4 Series1.46.04 Aug 11
4.03M27:38Kidlington AC Mota-vation 4 Series0.72.71 Sep 11
10M76:20Cotswold Classic 102.23.611 Sep 11
12M91:22Woodstock 122.22.917 Sep 11
10K43:35Maylarch Eynsham 10K0.72.627 Nov 11
4.26M31:54Kidlington AC Mota-vation 4 Series1.22.631 May 12
4.23M33:22Kidlington AC Mota-vation 4 Series0.85.22 Aug 12

Order By:

EventTimeRaceDate
XC39:33Oxford Mail League7 Mar 10
XC39:54Oxford Mail League7 Nov 10
XC40:23Oxford Mail League6 Nov 11
XC39:36Oxford Mail League4 Dec 11
XC42:20Oxford Mail League4 Nov 12
XC32:00Oxford Mail League2 Dec 12
XC40:12Oxford Mail League (inc Oxfordshire County Championships)6 Jan 13
XC38:57Oxford Mail League3 Feb 13
XC45:44Oxford Mail League2 Feb 14
XC39:01Oxford Mail League2 Nov 14
XC40:40Oxford Mail League4 Jan 15
XC39:14Oxford Mail League1 Nov 15
XC36:32Oxford Mail League6 Dec 15
XC43:33Oxford Mail League (Inc Oxfordshire County Championships)10 Jan 16
XC52:06Oxford Mail League7 Feb 16