Ed Aston
Birchfield H
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

8001:55.05British Athletics League Division Premiership0.41.17 May 16+
8001:54.73BMC Sheffield Open0.50.910 Jan 16+
8001:53.82BMC Sheffield Open0.50.611 Jan 15+
8001:52.23British Athletics League Premiership0.80.39 Aug 14+
8001:51.07BMC Grand Prix0.40.519 Jul 14+
8001:53.46BMC Grand Prix0.41.116 Aug 14
8001:50.84British Athletics League Premiership0.80.07 Jun 14
8001:51.37BMC Best of British0.40.618 Jun 14
8001:53.07British Championships (Inc European Trials)0.70.827 Jun 14
8001:51.29BMC Grand Prix0.10.812 Jul 14
8001:50.21IFAM Outdoor0.20.431 May 14
8001:53.33Loughborough International0.21.518 May 14
8001:53.42BMC Gold Standard Races0.01.725 Jun 13
8001:53.48BMC Grand Prix0.31.51 Jun 13
8001:50.86Indoor Classic Vienna0.50.529 Jan 13
8001:59.30BMC Grand Prix0.43.130 Jun 13
8001:59.98Sainsbury's British Championships0.63.113 Jul 13
8001:48.61Meeting voor Mon0.4-0.118 Aug 12
8001:48.86Copenhagen Athletics Games0.40.021 Aug 12
8001:48.15BMC Grand Prix0.20.121 Jul 12
8001:50.16Folksam Challenge 20.60.428 Jul 12
8001:48.90BMC Grand Prix0.10.57 Jul 12
8001:47.67IFAM0.20.026 May 12
8001:48.01Loughborough International0.30.020 May 12
8001:48.74BMC Grand Prix0.30.29 Jun 12
8001:54.62Brian Downing Memorial Meet0.81.518 Jul 12
8001:49.96BMC Gold Standard Races0.40.516 May 12
8001:53.77Aviva British Championships inc. Olympic Trials1.01.023 Jun 12
8001:49.34International Flanders Athletics Meeting0.50.218 Feb 12
8001:48.85Indoor Classic Vienna0.50.131 Jan 12
8001:49.73Aviva European Indoor Trials & UK Championships0.50.312 Feb 12
8001:51.92Aviva European Indoor Trials & UK Championships0.51.011 Feb 12
8001:48.36BMC Nike Grand Prix0.40.020 Aug 11
8001:49.36Aviva British Championships inc. World Trials0.9-0.230 Jul 11
8001:48.82Copenhagen Athletic Games0.6-0.111 Aug 11
8001:48.00Meeting voor MON0.20.113 Aug 11
8001:49.64BMC Gold Standard Races0.70.128 Jun 11
8001:48.65BMC Nike Grand Prix0.40.19 Jul 11
8001:48.15BMC Nike Grand Prix0.5-0.211 Jun 11
8001:53.79Aviva British Championships inc. World Trials0.91.129 Jul 11
8001:49.67International Flanders Athletics Meeting0.60.24 Jun 11
8001:52.30Elán Míting0.51.130 Jan 11
8001:49.69England Senior Closed Championships1.2-0.418 Jul 10
8001:48.80BMC Nike Grand Prix0.40.128 Aug 10
8001:47.02Folksam Grand Prix0.2-0.510 Aug 10
8001:47.90Copenhagen Athletics Games0.4-0.112 Aug 10
8001:47.91Amsterdam Open0.4-0.17 Aug 10
8001:48.09BMC Nike Grand Prix0.30.024 Jul 10
8001:48.31Aviva British Championships inc. European Trials0.7-0.326 Jun 10
8001:49.79BMC Regional Races0.60.214 Aug 10
8001:47.96BMC Nike Grand Prix0.4-0.110 Jul 10
8001:52.50England Senior Closed Championships1.20.517 Jul 10
8001:49.48Aviva British Championships inc. European Trials0.70.027 Jun 10
8001:48.21International Flanders Athletics Meeting0.40.05 Jun 10
8001:48.10BMC Nike Grand Prix0.30.012 Jun 10
8001:51.73Aviva British Championships inc. European Trials0.70.725 Jun 10
8001:50.27Loughborough International0.60.423 May 10
8001:48.24Aviva Grand Prix0.5-0.120 Feb 10
8001:50.32IAAF World Indoor Championships0.50.512 Mar 10
8001:58.74SEAA Indoor Championships0.53.010 Jan 10
8001:52.84SEAA Indoor Championships0.51.310 Jan 10
8001:51.07Elán Meeting0.50.731 Jan 10
8001:51.37Vienna Indoor Classic0.50.82 Feb 10
8001:51.12Aviva World Trials & UK Championships0.50.713 Feb 10
8001:50.58Aviva World Trials & UK Championships0.50.614 Feb 10

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