Name:
David Proffitt
Gender:
Male
Club:
Lliswerry
Age Group:
V65
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14.7
73458

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
1000047:16.28North East Counties AA Pentathlon Championship & Open1.5-0.621 Sep 19+1
HM1:44:52Cardiff Half Marathon1.10.16 Oct 19+2
parkrun24:09Torun parkrun # 1937.5-0.923 Mar 19+3
HM1:48:44European Masters Athletics Championships Half Marathon2.60.115 Sep 19+4
20M2:48:4520/20 Fission2.42.716 Mar 19+5
1000048:14.15EMA - European Masters Championships1.00.88 Sep 19
10K50:57Richard Burton 10K2.41.83 Nov 19
6.4K31:18British Athletics Cross Challenge (Inc. Gwent League)0.2-0.916 Oct 21
500022:57.46EMA - European Masters Championships1.00.413 Sep 19
10K50:42ABP Newport Wales 10K0.5-0.724 Oct 21
15006:22.20Welsh Masters Championships3.62.221 Jul 19
300013:18.51Welsh Masters Championships2.02.821 Jul 19
20M2:47:18Bramley 202.02.717 Feb 19
4M29:37Rose Inn 4 Series0.50.313 Aug 19
10K46:18World Masters Championships 10K1.02.027 Mar 19
HM1:42:58City of Newport Half Marathon1.12.33 Mar 19
15006:12.73EMA - European Masters Championships1.30.75 Sep 19
10M87:42Elan Valley 102.63.49 Nov 19
10K48:21Caerphilly 10K1.43.219 May 19
10M84:54Brecon Lions 102.42.14 Aug 19
4M29:33Rose Inn 4 Series0.43.111 Jun 19
parkrun23:17Riverfront parkrun # 1271.03.622 Jun 19
HM1:45:03World Masters Championships Half Marathon0.43.830 Mar 19
Mar3:57:52ABP Newport Wales Marathon1.65.75 May 19
parkrun22:17Riverfront parkrun # 1011.31.825 Dec 18
10K51:19Magor Marsh 10K1.15.827 Jul 19
parkrun23:02Riverfront parkrun # 971.92.61 Dec 18
15006:28.2Cheltenham Midsummer Open Meeting0.75.817 Jul 19
parkrun28:22Rugby parkrun # 1723.56.328 Aug 21
parkrun23:14Riverfront parkrun # 951.33.917 Nov 18
parkrun26:54Riverfront parkrun # 1670.27.311 Sep 21
parkrun24:38Riverfront parkrun # 1033.24.31 Jan 19
500023:08.08WMA - World Masters Championships1.84.712 Sep 18
parkrun28:09Riverfront parkrun # 1681.48.118 Sep 21
8K43:41World Masters Championships - Cross Country3.67.225 Mar 19
parkrun28:20Riverfront parkrun # 1661.28.64 Sep 21
10M82:21Rugby 100.87.27 Oct 18
5M40:48Glynneath 50.96.626 Dec 18
parkrun23:13Riverfront parkrun # 840.66.11 Sep 18
parkrun29:12Riverfront parkrun # 1711.06.89 Oct 21
parkrun23:48Riverfront parkrun # 771.95.814 Jul 18
parkrun28:28Riverfront parkrun # 164-0.210.221 Aug 21
1000043:47.86EMA - European Masters Championships1.21.227 Jul 17
HM2:15:54City of Newport Half Marathon1.011.61 Mar 20
parkrun20:55Riverfront parkrun # 271.01.222 Jul 17
parkrun27:10Riverfront parkrun # 1241.210.31 Jun 19
10K44:16Men's 10K1.21.718 Jun 17
parkrun27:26Riverfront parkrun # 1261.310.615 Jun 19
10M90:59Brecon Lions 103.39.15 Aug 18
parkrun29:59Riverfront parkrun # 1481.811.323 Nov 19
4M27:15Rose Inn 4 Series0.91.213 Jun 17
parkrun29:59Riverfront parkrun # 1561.211.94 Jan 20
parkrun25:44Riverfront parkrun # 931.48.73 Nov 18
4M27:05Rose Inn 4 Series1.00.89 May 17
HM93:42World Masters Championships Half Marathon2.2-1.16 Nov 16
500021:49.55EMA - European Masters Championships1.22.83 Aug 17
parkrun21:27Riverfront parkrun # 141.91.322 Apr 17
parkrun21:09Riverfront parkrun # 161.31.36 May 17
5K21:10Aztec West Fast 5K0.81.930 May 17
parkrun21:14Riverfront parkrun # 250.42.48 Jul 17
4M28:06Rose Inn 4 Series0.92.511 Jul 17
10M72:59Bramley 101.11.719 Feb 17
parkrun21:57Newport parkrun # 3272.02.227 May 17
parkrun28:50Riverfront parkrun # 1192.511.927 Apr 19
8K43:07World Masters Championships1.810.35 Sep 18
300012:10.40Welsh Athletics League0.92.34 Jun 17
500020:18.36WMA - World Masters Championships2.1-1.529 Oct 16
8K34:18World Masters Championships2.6-0.926 Oct 16
parkrun27:19Riverfront parkrun # 1041.810.25 Jan 19
parkrun21:25Riverfront parkrun # 101.61.625 Mar 17
4K16:16European Masters Athletics Championships - Cross Country-1.53.930 Jul 17
HM92:39Cardiff Half Marathon0.7-0.42 Oct 16
1000041:19.50WMA - World Masters Championships -0.41 Nov 16
HM1:45:52European Masters Athletics Championships Half Marathon1.25.26 Aug 17
500020:02.12BMAF - British Masters Championships1.1-2.018 Sep 16
parkrun28:15Riverfront parkrun # 1061.911.619 Jan 19
parkrun26:26Riverfront parkrun # 831.411.025 Aug 18
5K20:36Aztec West Fast 5K0.51.029 Nov 16
parkrun22:11Riverfront parkrun # 180.64.120 May 17
parkrun26:44Newport parkrun # 3772.710.226 May 18
parkrun32:16Riverfront parkrun # 1730.211.823 Oct 21
5K20:28Street 5K Series0.90.012 Oct 16
parkrun26:44Riverfront parkrun # 821.011.918 Aug 18
parkrun29:23Riverfront parkrun # 1171.613.613 Apr 19
parkrun27:53Riverfront parkrun # 921.813.027 Oct 18
HM97:26Great North Run1.7-0.211 Sep 16
parkrun29:10Riverfront parkrun # 1121.513.49 Mar 19
parkrun22:10Rugby parkrun # 190.64.015 Apr 17
5K21:37Street 5K Series1.22.414 Dec 16
parkrun29:17Riverfront parkrun # 1022.013.129 Dec 18
parkrun33:00Riverfront parkrun # 1471.415.616 Nov 19
parkrun28:04Riverfront parkrun # 911.113.920 Oct 18
1M6:07Cardiff Half Marathon Festival of Running Miles (inc Welsh & British Masters Championships)1.80.71 Oct 16
parkrun27:11Rogiet parkrun # 341.412.223 Jun 18
parkrun29:01Riverfront parkrun # 941.813.210 Nov 18
7M59:13Kymin Dash 74.35.89 Apr 17
4M27:06Rose Inn 4 Series0.50.09 Aug 16
HM1:44:26Wales Half Marathon3.80.610 Jul 16
10K45:14Magor Marsh 10K1.51.031 Jul 16
HM1:44:13Rugby Half Marathon2.61.817 Jul 16
parkrun31:21Newport parkrun # 4093.114.91 Jan 19
10K44:21Caerphilly 10K0.70.919 Jun 16
parkrun24:00Riverfront parkrun # 26-0.28.315 Jul 17
10M71:16Bramley 100.8-0.214 Feb 16
parkrun29:50Newport parkrun # 3833.214.57 Jul 18
parkrun31:19Riverfront parkrun # 992.615.315 Dec 18
parkrun22:32Newport parkrun # 2831.82.26 Aug 16
parkrun22:49Newport parkrun # 2851.82.820 Aug 16
parkrun25:03Riverfront parkrun # 211.48.610 Jun 17
HM1:47:19European Veterans' Non Stadia Championships Half Marathon and 10K3.32.322 May 16
parkrun23:05Newport parkrun # 2871.83.33 Sep 16
9.5M89:02Torrington Christmas Caper 9.56.07.918 Dec 16
parkrun22:38Newport parkrun # 2771.03.225 Jun 16
parkrun22:40Newport parkrun # 2701.82.77 May 16
5K23:48European Masters Indoor Championships - Cross Country4.42.23 Apr 16
parkrun28:35Riverfront parkrun # 571.514.310 Feb 18
10K46:41European Veterans' Non Stadia Championships Half Marathon and 10K 3.820 May 16
parkrun30:07Riverfront parkrun # 642.415.77 Apr 18
parkrun26:11Pontypool parkrun # 1742.29.81 Apr 17
parkrun32:53Riverfront parkrun # 961.718.524 Nov 18
1000043:45.20WMA - World Masters Championships1.80.29 Aug 15
10K50:56Pensford 10K3.64.224 Apr 16
parkrun22:46Newport parkrun # 2502.81.826 Dec 15
parkrun29:56Riverfront parkrun # 601.816.010 Mar 18
5K21:43Nos Galan Races0.62.031 Dec 15
10K43:53Magor Marsh 10K (Inc BMAF Championships)1.31.026 Jul 15
parkrun29:24Riverfront parkrun # 561.215.93 Feb 18
HM99:23World Masters Championships Half Marathon1.22.116 Aug 15
parkrun30:44Newport parkrun # 3711.917.114 Apr 18
parkrun27:30Riverfront parkrun # 202.012.13 Jun 17
parkrun26:20Newport parkrun # 2982.89.419 Nov 16
parkrun30:27Riverfront parkrun # 631.017.631 Mar 18
parkrun28:06Riverfront parkrun # 311.014.119 Aug 17
parkrun23:12Newport parkrun # 2492.53.025 Dec 15
parkrun22:57Newport parkrun # 2462.52.55 Dec 15
parkrun22:27Newport parkrun # 2471.52.512 Dec 15
parkrun30:16Riverfront parkrun # 581.117.217 Feb 18
HM1:41:06Lloyds Bank Cardiff Half Marathon0.62.64 Oct 15
10K42:03Torfaen Mic Morris 10K-1.62.919 Jul 15
10K50:19Gwent Wildlife Trust 10K1.65.78 May 16
parkrun30:38Riverfront parkrun # 472.516.316 Dec 17
500021:54.55WMA - World Masters Championships2.31.56 Aug 15
parkrun30:43Riverfront parkrun # 551.917.027 Jan 18
parkrun27:10Penallta parkrun # 872.011.64 Mar 17
8K36:17World Masters Championships1.82.34 Aug 15
parkrun34:55Riverfront parkrun # 981.720.48 Dec 18
parkrun21:30Pontypool parkrun # 871.02.918 Jul 15
10K45:00Caerphilly 10K1.13.021 Jun 15
parkrun31:19Riverfront parkrun # 591.418.424 Feb 18
parkrun26:10Newport parkrun # 2862.48.227 Aug 16
parkrun27:59Riverfront parkrun # 91.713.218 Mar 17
parkrun30:41Riverfront parkrun # 531.117.813 Jan 18
10K45:34Coventry Northbrook 10K0.83.812 Jul 15
10.39K58:32Welsh National Championships6.06.227 Feb 16
10K49:21Warwickshire / Worcestershire County Championships1.25.29 Jan 16
8M69:48Coombe 85.24.829 Nov 15
parkrun25:41Newport parkrun # 2742.67.24 Jun 16
parkrun28:05Newport parkrun # 3132.013.118 Feb 17
parkrun25:59Newport parkrun # 2812.08.323 Jul 16
parkrun29:06Newport parkrun # 3113.812.84 Feb 17
10K44:54Wales 10K-0.44.45 Jul 15
parkrun31:58Riverfront parkrun # 541.619.020 Jan 18
parkrun34:54Newport parkrun # 3733.220.728 Apr 18
parkrun22:11Newport parkrun # 2201.53.76 Jun 15
parkrun28:18Newport parkrun # 3122.213.211 Feb 17
parkrun26:27Newport parkrun # 2782.68.52 Jul 16
500021:50.6Welsh Masters Championships0.63.914 Jun 15
1000042:39.75BMAF - British Masters Combined Events Championships1.30.621 Sep 14
10K46:54European Veterans' Non Stadia Championships 10K1.84.115 May 15
300012:15.79EMA - European Masters Championships0.53.523 Mar 15
parkrun27:20Newport parkrun # 2921.811.78 Oct 16
10M73:44Bramley 100.13.615 Feb 15
10K45:14Raceways Spring Shakespeare 10K0.63.714 Mar 15
300012:11.69BMAF - British Masters Championships0.53.38 Mar 15
5K21:43Street 5K Series1.03.311 Mar 15
300012:49.3Welsh Masters' League1.04.928 May 15
parkrun27:33Newport parkrun # 2891.611.317 Sep 16
parkrun29:43Newport parkrun # 3092.814.721 Jan 17
300012:47.9Welsh Masters' League1.04.929 Apr 15
parkrun25:52Newport parkrun # 2681.09.323 Apr 16
5K21:45Street 5K Series0.83.611 Feb 15
parkrun26:35Newport parkrun # 2573.58.06 Feb 16
5K21:23Street 5K Series0.82.810 Dec 14
parkrun30:12Newport parkrun # 3162.415.811 Mar 17
parkrun26:43Newport parkrun # 2712.09.514 May 16
5K21:19Street 5K Series1.61.98 Oct 14
parkrun28:04Newport parkrun # 2931.613.115 Oct 16
1.91M12:17Rose Inn Relays (3 x 1.95)1.41.62 Sep 14
1M6:09Cardiff Half Marathon Festival of Running Mile2.01.64 Oct 14
parkrun22:04Newport parkrun # 1882.22.81 Nov 14
10K51:14Pensford 10K3.46.426 Apr 15
5K20:33.0European Masters Indoor Championships (XC)-3.45.427 Mar 15
5K21:19Street 5K Series0.62.912 Nov 14
parkrun29:05Newport parkrun # 3001.714.93 Dec 16
parkrun26:10Newport parkrun # 2453.07.828 Nov 15
parkrun29:41Newport parkrun # 3012.415.110 Dec 16
8002:55.58EMA - European Masters Championships0.54.625 Mar 15
4M27:33Rose Inn 4 Series1.41.712 Aug 14
parkrun24:35South Shields parkrun # 1251.57.312 Sep 15
parkrun23:44Newport parkrun # 2161.56.79 May 15
8003:01.0Welsh Masters' League0.85.729 Apr 15
parkrun28:19Newport parkrun # 2841.812.313 Aug 16
parkrun27:49Newport parkrun # 2752.011.311 Jun 16
10K56:08Castle Hill Corker 10K1.510.621 Feb 16
4M26:40Rose Inn 4 Series0.71.013 May 14
HM1:52:23European Veterans' Non Stadia Championships Half Marathon1.08.517 May 15
parkrun31:17Newport parkrun # 3142.217.525 Feb 17
parkrun30:31Newport parkrun # 2992.416.326 Nov 16
10K44:41 Coventry Northbrook 10K1.02.813 Jul 14
parkrun21:59Newport parkrun # 1781.53.323 Aug 14
parkrun28:14Newport parkrun # 2672.511.716 Apr 16
5K23:29Street 5K Series2.25.514 Jan 15
parkrun22:07Newport parkrun # 1692.52.621 Jun 14
parkrun23:27Newport parkrun # 2031.56.17 Feb 15
4M27:22Rose Inn 4 Series0.62.210 Jun 14
parkrun22:41Newport parkrun # 1871.54.725 Oct 14
parkrun28:28Newport parkrun # 2524.510.02 Jan 16
4M28:08Rose Inn 4 Series1.02.98 Jul 14
500021:06.0Welsh Masters Championships0.62.515 Jun 14
parkrun25:16Newport parkrun # 2271.48.825 Jul 15
10K49:03First Chance 10K0.87.018 Jan 15
parkrun28:25Newport parkrun # 2642.511.926 Mar 16
parkrun23:57Newport parkrun # 1903.05.615 Nov 14
HM1:43:17Northampton Half Marathon0.25.614 Sep 14
15M1:56:47Banbury 152.22.79 Mar 14
10K46:52Colin Potter Memorial 10K1.64.34 Jul 14
HM1:50:37Salisbury Half Marathon2.06.819 Oct 14
parkrun33:02Riverfront parkrun # 151.420.529 Apr 17
parkrun31:22Newport parkrun # 2902.816.624 Sep 16
7M51:51Bampton to Tiverton 71.23.621 Apr 14
HM99:58World Masters Championships0.83.630 Mar 14
parkrun28:24Newport parkrun # 2542.412.016 Jan 16
10K47:02Magor Marsh Charity 10K0.85.227 Jul 14
5M41:21Wymeswold Waddle 50.69.910 May 15
parkrun28:37Newport parkrun # 2562.512.230 Jan 16
10K41:53SVHC Open Masters 10K (Inc BMAF Champs)1.00.118 Aug 13
HM1:43:01Shakespeare Raceway Half Marathon2.03.715 Mar 14
1000041:33.03BMAF 10000m Championships inc Oxfordshire Championships1.0-0.228 Jul 13
500020:01.81BMAF - British Masters Championships1.1-0.215 Sep 13
300012:12.18WMA - World Masters Championships0.53.327 Mar 14
5K21:10Street 5K Series0.42.812 Mar 14
parkrun28:42Newport parkrun # 2512.612.31 Jan 16
parkrun29:39Newport parkrun # 2593.013.320 Feb 16
parkrun25:53Newport parkrun # 2191.510.530 May 15
parkrun22:24Newport parkrun # 1641.04.617 May 14
10K43:04Cirencester Park 10K1.11.229 Sep 13
300011:16.7Avon AA Open Meeting0.8-1.216 Jul 13
parkrun28:30Newport parkrun # 2482.012.619 Dec 15
5K20:27Street 5K Series1.00.89 Oct 13
500019:35.8Plastics Plus Midland League Division 3 (rearranged)0.2-0.720 Jul 13
500020:42.93WMA - World Masters Championships1.01.319 Oct 13
parkrun29:35Newport parkrun # 2662.014.29 Apr 16
parkrun20:01Coventry parkrun # 1751.4-2.229 Jun 13
3M19:17Cardiff Summer Series 32.2-1.35 Jul 13
300011:34.1Welsh Masters' League1.00.621 Aug 13
parkrun20:53Coventry parkrun # 1812.00.631 Aug 13
parkrun20:40Newport parkrun # 1232.00.23 Aug 13
10M71:27Brecon 101.21.24 Aug 13
parkrun22:28Newport parkrun # 1601.04.819 Apr 14
8M73:10Coombe 85.08.830 Nov 14
1M5:52Fifth Avenue Mile0.61.122 Sep 13
9M92:28Torrington Christmas Caper 9.53.013.920 Dec 15
9M71:24Arden 90.66.622 Jun 14
10K43:14Run with the Wind 10K-0.42.83 Nov 13
5M36:31Coventry New Year 51.23.829 Dec 13
12K56:03Not the Roman 9 12K1.04.319 Jan 14
5K21:23Street 5K Series0.82.811 Dec 13
300012:52.2Welsh Masters' League0.65.57 May 14
parkrun24:15Wormwood Scrubs parkrun # 1553.06.124 May 14
5K21:59Street 5K Series1.23.68 Jan 14
15005:33.26BMAF - British Masters Championships1.31.314 Sep 13
parkrun24:07Newport parkrun # 1731.57.419 Jul 14
10K43:41Caerphilly 10K1.40.423 Jun 13
parkrun24:38Newport parkrun # 1771.88.016 Aug 14
8002:58.4Welsh Masters' League0.85.07 May 14
5K21:35Street 5K Series1.03.013 Nov 13
15005:21.82South West Veterans Championships0.60.016 Jun 13
15005:27.7Cheltenham & County Harriers Midsummer Open Graded0.81.131 Jul 13
1M6:08Welsh Mile Championships1.42.15 Oct 13
parkrun28:19Newport parkrun # 2331.813.35 Sep 15
parkrun20:37Newport parkrun # 1141.00.51 Jun 13
15005:26.5Cheltenham & County Harriers Midsummer Open Graded0.50.410 Jul 13
8002:43.4Welsh Masters' League0.81.324 Jul 13
300011:37.8Welsh Masters' League1.00.51 May 13
parkrun21:14Newport parkrun # 1013.5-0.52 Mar 13
parkrun23:18Newport parkrun # 1472.54.84 Jan 14
300011:42.7Welsh Masters' League0.60.929 May 13
8002:42.3Avon AA Open Meeting0.30.816 Jul 13
parkrun29:21Newport parkrun # 2382.013.810 Oct 15
HM1:41:35Bridgwater Half Marathon1.04.18 Sep 13
parkrun26:53Newport parkrun # 2042.011.714 Feb 15
15005:29.03Welsh Masters Championships0.80.715 Jun 13
parkrun21:12Beckton parkrun # 541.01.322 Jun 13
15005:27.5Midland Masters Championships0.60.79 Jun 13
parkrun27:35Newport parkrun # 2052.512.321 Feb 15
parkrun20:50Newport parkrun # 1071.60.613 Apr 13
8M64:55Coombe 83.05.524 Nov 13
8002:43.1Cheltenham & County Harriers Midsummer Open Graded0.50.83 Jul 13
parkrun25:19Newport parkrun # 1791.59.530 Aug 14
parkrun24:30Newport parkrun # 1612.07.626 Apr 14
HM2:09:18Worcester Half Marathon1.614.112 Apr 15
parkrun20:24Coventry parkrun # 1591.00.39 Mar 13
300011:53.12Welsh Athletics Open Meeting (Inc Welsh Senior League)1.01.420 Apr 13
10K46:11Evesham Vale 10K2.02.47 Jul 13
10K54:39Sorbrook Challenge 10K4.48.211 May 14
15005:33.53Welsh Athletics Open Meeting (Inc Welsh Senior League)0.81.318 May 13
parkrun22:02Newport parkrun # 1261.03.924 Aug 13
parkrun31:04Newport parkrun # 2621.017.312 Mar 16
parkrun27:23Newport parkrun # 2022.012.531 Jan 15
300011:42.12EMA - European Veterans Championships0.51.219 Mar 13
15005:33.9Welsh Masters' League0.61.529 May 13
parkrun25:12Newport parkrun # 1682.08.814 Jun 14
parkrun25:39Newport parkrun # 1761.510.19 Aug 14
parkrun21:58Barnstaple parkrun # 182.02.54 May 13
7M50:45Bampton to Tiverton 71.02.61 Apr 13
8002:46.5Welsh Masters' League0.81.01 May 13
10K48:32Sorbrook Challenge 10K3.83.312 May 13
10M83:48Wellington 104.24.214 Jul 13
9.5M94:48Torrington Christmas Caper 9.53.014.221 Dec 14
parkrun29:15Newport parkrun # 2003.414.017 Jan 15
HM1:46:44Kenilworth Half Marathon0.76.61 Sep 13
parkrun27:07Newport parkrun # 1852.012.111 Oct 14
9.5M86:09Torrington Christmas Caper 9.54.28.822 Dec 13
parkrun26:47Newport parkrun # 1811.512.013 Sep 14
parkrun29:21Newport parkrun # 2151.516.02 May 15
parkrun31:56Newport parkrun # 2402.017.424 Oct 15
15005:42.84EMA - European Veterans Championships0.52.823 Mar 13
parkrun26:40Newport parkrun # 1741.511.826 Jul 14
parkrun29:05Newport parkrun # 2121.215.911 Apr 15
parkrun25:38Newport parkrun # 1502.59.125 Jan 14
parkrun26:37Newport parkrun # 1721.511.712 Jul 14
5M36:15Glynneath 51.43.026 Dec 12
15005:39.9Welsh Athletics & Cardiff Met Grand Prix Series inc South West England & Welsh Masters Championships0.52.43 Feb 13
10K49:07Pensford 10K2.45.228 Apr 13
HM1:50:59Burnham-on-Sea Half Marathon0.48.66 Oct 13
10M1:43:30Sirhowy Challenge 106.012.618 May 14
10K43:52Admiral Swansea Bay 10K0.72.523 Sep 12
parkrun29:58Newport parkrun # 1913.514.922 Nov 14
parkrun27:05Newport parkrun # 1672.012.07 Jun 14
6.5K27:51McCain UK Cross Challenge1.01.617 Jan 10
10M69:40Pontypridd Reverse 100.20.721 Feb 10
parkrun19:50Cardiff parkrun # 1051.5-3.927 Feb 10
300011:55.79East Wales Regional Championships0.61.88 May 10
300011:57.1Welsh Senior League - Division 10.61.815 May 10
8002:49.9Cheltenham Midsummer Open0.80.67 Jul 10
15005:38.20EMA - European Veterans Championships1.51.217 Jul 10
500022:24.68EMA - European Veterans Championships1.04.221 Jul 10
Mile6:02.67Welsh Athletics & Cwmbran Harriers Graded Open1.21.24 Aug 10
HM1:47:08Vale of Pewsey Half Marathon2.04.929 Aug 10
HM98:47Chippenham Half Marathon1.42.012 Sep 10
HM1:47:16Cransley Hospice Half Marathon0.86.219 Sep 10
10K41:44Swansea Bay 10K0.7-0.326 Sep 10
HM94:44Cardiff Half Marathon (193m short)-0.82.417 Oct 10
HM94:09Stroud Half Marathon0.11.324 Oct 10
10M69:28Rugby 102.0-1.331 Oct 10
4M26:22Bath Victoria Park 41.2-0.56 Nov 10
parkrun19:31Cardiff parkrun # 1421.0-1.713 Nov 10
10M78:10Rhayader Elan Valley 101.05.420 Nov 10
parkrun25:27Cardiff parkrun # 1474.07.425 Dec 10
5M33:36Les Croupiers Old Father Time 50.80.92 Jan 11
15005:32.53UWIC Open Meeting (inc Welsh Junior 3000m Championships)0.52.29 Jan 11
6.8K33:40McCain UK Cross Challenge5.44.016 Jan 11
10M73:15Braunton 101.22.423 Jan 11
8M54:05Lliswerry 80.60.230 Jan 11
300011:44.27BMAF - British Masters Championships0.51.827 Feb 11
parkrun20:35Coventry parkrun # 581.01.219 Mar 11
parkrun25:21Newport parkrun # 12.58.726 Mar 11
HM98:07Forest of Dean Half Marathon1.42.427 Mar 11
parkrun21:11Newport parkrun # 23.00.42 Apr 11
10M79:49Chedworth Roman Trail 103.24.13 Apr 11
HM1:42:30Tavistock Half Marathon1.44.310 Apr 11
10K43:40Frenchay 10K2.40.617 Apr 11
500020:09.96Welsh Senior League Division 10.60.723 Apr 11
7M48:45Bampton to Tiverton 71.21.225 Apr 11
5M34:43Great Weston 50.82.22 May 11
5K20:14Bridgend Town Centre 5K (inc Welsh Champs)0.80.77 May 11
10K47:36Sorbrook Challenge 10K3.63.18 May 11
500019:52.7Welsh Masters' League1.0-0.211 May 11
8002:44.0Welsh Masters' League0.60.011 May 11
2M12:33Self Transcendence 21.60.413 May 11
10K41:06 Coventry Northbrook 10K0.20.315 May 11
300011:37.8Welsh Senior League Division 10.61.321 May 11
HM96:17Tewkesbury Half Marathon0.92.122 May 11
8002:49.2Neath Golden Jubilee Open0.81.525 May 11
HM97:55Dymock Half Marathon0.82.929 May 11
500021:08.4Welsh Masters' Championships0.62.75 Jun 11
15005:34.4Welsh Masters' Championships0.62.35 Jun 11
15005:34.5MMAC Championships0.62.312 Jun 11
5K19:52BMAF 5K Championships1.2-0.519 Jun 11
15005:26.3Welsh Masters' League0.61.322 Jun 11
15005:24.80BMAF - British Masters Championships1.10.625 Jun 11
500020:04.90BMAF - British Masters Championships1.6-0.426 Jun 11
8K35:51.5World Masters' Championships0.83.97 Jul 11
500020:41.52WMA - World Masters Championships1.01.49 Jul 11
15005:32.61WMA - World Masters Championships1.11.613 Jul 11
500021:02.41Welsh Senior League 10.62.530 Jul 11
300011:54.7Welsh Senior League Division 10.62.36 Aug 11
300012:02.3Up & Running Midland League Division 51.02.414 Aug 11
300012:21.2Welsh Masters' League1.03.517 Aug 11
8002:53.8Welsh Masters' League1.52.217 Aug 11
300012:10.14Welsh Inter Regional Championships1.02.928 Aug 11
10K51:30Cransley Hospice 10K1.09.218 Sep 11
10K57:12Swansea Bay 10K0.614.225 Sep 11
5M45:38Glynneath 51.613.426 Dec 11
15005:46.97UWIC Grand Prix inc Welsh Master's Championships0.54.019 Feb 12
8002:51.4Welsh Masters' League0.82.311 Apr 12
500021:51.6Welsh Masters' League0.54.211 Apr 12
parkrun21:46Newport parkrun # 572.02.621 Apr 12
parkrun22:46Newport parkrun # 591.55.05 May 12
parkrun24:39Newport parkrun # 601.09.012 May 12
15005:58.6Welsh Masters' League0.85.116 May 12
300012:03.3Welsh Masters' League1.02.516 May 12
parkrun25:55Newport parkrun # 611.510.719 May 12
parkrun27:19Newport parkrun # 622.512.126 May 12
8002:53.10Welsh Senior League Division 10.13.427 May 12
15005:47.91Welsh Championships0.64.04 Jun 12
15005:53.2Midland Masters' Championships0.64.710 Jun 12
15005:52.69South West Veterans AC Championships0.84.417 Jun 12
8002:51.97South West Veterans AC Championships0.62.617 Jun 12
parkrun22:19Newport parkrun # 662.03.623 Jun 12
8002:56.4Welsh Masters' League0.63.727 Jun 12
15005:44.2Welsh Masters' League0.83.327 Jun 12
8002:54.4Cheltenham Midsummer Open0.53.34 Jul 12
15005:51.6Cheltenham Midsummer Open0.24.911 Jul 12
parkrun27:07Newport parkrun # 691.812.414 Jul 12
parkrun25:07Bexley parkrun # 251.09.828 Jul 12
8003:03.2Welsh Masters' League0.85.18 Aug 12
parkrun25:30Newport parkrun # 752.09.525 Aug 12
parkrun27:04Newport parkrun # 762.012.11 Sep 12
HM1:49:12Bridgwater Half Marathon-0.69.02 Sep 12
parkrun24:43Newport parkrun # 772.08.18 Sep 12
HM1:51:54Cransley Hospice Half Marathon1.28.316 Sep 12
parkrun27:49Newport parkrun # 791.513.922 Sep 12
parkrun22:04Newport parkrun # 802.03.229 Sep 12
10M85:21Reverse 101.29.130 Sep 12
parkrun26:51Newport parkrun # 822.011.813 Oct 12
parkrun26:08Newport parkrun # 832.510.120 Oct 12
parkrun25:31Newport parkrun # 853.87.73 Nov 12
parkrun27:34Newport parkrun # 873.011.517 Nov 12
8M68:59Coombe 83.27.625 Nov 12
parkrun25:48Newport parkrun # 912.09.515 Dec 12
5M37:27Old Father Time Vets 51.84.030 Dec 12
8002:54.39Welsh Athletics & Cardiff Met Grand Prix Series inc. South West England Championships0.53.313 Jan 13
8M62:12Lliswerry 80.65.727 Jan 13
parkrun28:39Newport parkrun # 971.514.72 Feb 13
parkrun28:03Newport parkrun # 991.513.716 Feb 13
10M82:15Llanelli 101.27.017 Feb 13
parkrun25:58Newport parkrun # 1001.510.323 Feb 13
parkrun25:26Newport parkrun # 1032.08.916 Mar 13
parkrun25:25Newport parkrun # 1052.08.930 Mar 13
parkrun25:12Newport parkrun # 1061.59.06 Apr 13
10M86:58Chedworth Roman Trail 103.86.87 Apr 13
HM1:46:20Great Welsh Half Marathon-0.67.421 Apr 13
parkrun24:58Newport parkrun # 1091.58.627 Apr 13
parkrun25:22Newport parkrun # 1111.09.811 May 13
10M99:36Sirhowy Challenge 105.011.419 May 13
HM1:50:44Dymock Half Marathon1.46.926 May 13
parkrun24:56Newport parkrun # 1202.57.013 Jul 13
10K47:27Torfaen 10K-2.08.421 Jul 13
parkrun28:07Barnstaple parkrun # 321.014.710 Aug 13
parkrun25:49Newport parkrun # 1311.010.928 Sep 13
parkrun31:51Newport parkrun # 1331.020.012 Oct 13
parkrun25:44Newport parkrun # 1372.59.29 Nov 13
parkrun25:57Newport parkrun # 1401.011.130 Nov 13
parkrun30:27Newport parkrun # 1421.018.114 Dec 13
parkrun28:23Newport parkrun # 1433.512.621 Dec 13
parkrun27:42Newport parkrun # 1443.012.025 Dec 13
parkrun27:47Newport parkrun # 1483.511.611 Jan 14
parkrun27:19Newport parkrun # 1492.511.918 Jan 14
parkrun27:04Newport parkrun # 1513.510.51 Feb 14
parkrun28:41Newport parkrun # 1522.014.522 Feb 14
10K59:01Castle Hill Corker 10K1.514.523 Feb 14
parkrun28:18Newport parkrun # 1582.513.45 Apr 14
parkrun33:26Newport parkrun # 1591.521.412 Apr 14
20K2:11:34Offas Orror 20K3.015.913 Apr 14
parkrun30:50Newport parkrun # 1632.517.110 May 14
parkrun27:59Newport parkrun # 1752.013.52 Aug 14
parkrun30:55Newport parkrun # 1922.017.829 Nov 14
parkrun36:14Newport parkrun # 1952.523.120 Dec 14
parkrun31:16Newport parkrun # 2012.018.224 Jan 15
parkrun30:52Newport parkrun # 2141.518.225 Apr 15
parkrun33:19Newport parkrun # 2361.020.126 Sep 15
parkrun33:37Newport parkrun # 2372.019.43 Oct 15

Order By:

EventTimeRaceDate
XC44:25Gwent League10 Oct 10
XC48:49Gwent League4 Dec 10
MT78:03May Hill Massacre6 Feb 11
XC44:32Gwent League12 Feb 11
XC35:51.5World Masters Championships6 Jul 11
XC47:22Gwent League13 Nov 11
XC30:12British & Irish Masters' International26 Nov 11
XC44:42Gwent League4 Dec 11
XC49:40Gwent League21 Oct 12
XC52:05Gwent League10 Nov 12
XC56:48Gwent League1 Dec 12
XC47:34Welsh Inter Regional Championships (Inc Welsh Masters Champs)8 Dec 12
XC49:34Gwent League9 Feb 13
XC46:37Gwent League2 Mar 13
XC22:10European Masters Cross Country Championships24 Mar 13
XC35:10World Masters' Championships16 Oct 13
XC49:43Gwent League10 Nov 13
XC34:57British & Irish Masters' International16 Nov 13
FELL1:47:22Drogo 10 (9.6M/1759ft)17 Nov 13
XC47:13Gwent League (inc Tri Counties Champs)8 Dec 13
XC37:29World Masters Cross Country Championships25 Mar 14
XC48:09Gwent League12 Oct 14
XC50:53Gwent League9 Nov 14
XC47:29Gwent League6 Dec 14
10000DNFBMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics20 Sep 15
10KNTGwent Leisure League5 Jun 18
4.8MNTGwent Leisure Centre League Penallta Plod 4.821 May 19
9.75MNTTorrington Christmas Caper 922 Dec 19