Name:
Kirsty Medlock
Gender:
Female
Club:
Hayle
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun22:08Penrose parkrun # 2592.6-1.229 Feb 20+
HM98:23Cardiff Half Marathon1.1-1.06 Oct 19+
parkrun21:57Penrose parkrun # 2521.6-0.54 Jan 20+
parkrun22:32Penrose parkrun # 2562.6-0.41 Feb 20+
parkrun22:14Penrose parkrun # 2582.0-0.422 Feb 20+
10M74:43Storm Force 100.8-0.219 Jan 20
parkrun22:57Penrose parkrun # 2533.00.011 Jan 20
parkrun21:53Penrose parkrun # 2371.8-0.828 Sep 19
parkrun22:03Penrose parkrun # 2312.2-0.917 Aug 19
HM1:42:25Indian Queens Half Marathon2.2-0.44 Aug 19
parkrun22:28Penrose parkrun # 2511.60.51 Jan 20
parkrun21:43Penrose parkrun # 2351.4-0.814 Sep 19
parkrun22:23Penrose parkrun # 2362.1-0.221 Sep 19
parkrun21:40Penrose parkrun # 2271.6-1.120 Jul 19
parkrun21:48Penrose parkrun # 2321.0-0.224 Aug 19
parkrun21:56Penrose parkrun # 2340.80.37 Sep 19
parkrun22:27Penrose parkrun # 2302.3-0.210 Aug 19
HM1:42:14Plymouth Britains Ocean City Half Marathon1.81.219 May 19
parkrun21:47Penrose parkrun # 2261.2-0.413 Jul 19
parkrun22:05Penrose parkrun # 2251.61.06 Jul 19
parkrun22:49Penrose parkrun # 2391.41.412 Oct 19
parkrun21:57Penrose parkrun # 2221.31.115 Jun 19
20M2:46:47Duchy 202.81.73 Mar 19
parkrun22:16Gunnersbury parkrun # 3841.91.127 Apr 19
HM1:40:12Bath Half Marathon0.41.717 Mar 19
parkrun22:22Penrose parkrun # 2141.71.520 Apr 19
10M75:52Storm Force 101.11.520 Jan 19
parkrun25:05Penrose parkrun # 2602.04.97 Mar 20
parkrun24:59Penrose parkrun # 2422.24.59 Nov 19
parkrun25:03Penrose parkrun # 2461.25.77 Dec 19
Mar3:40:49TCS Amsterdam Marathon1.03.021 Oct 18
10K58:48St Ives Bay 10K6.85.427 Aug 19
parkrun21:24Penrose parkrun # 1830.60.729 Sep 18
parkrun21:54Penrose parkrun # 1792.00.31 Sep 18
HM1:47:49Truro Half Marathon3.12.216 Sep 18
parkrun21:46Penrose parkrun # 1801.20.88 Sep 18
5M35:32Cubert 50.60.85 Jun 18
parkrun22:04Penrose parkrun # 1672.20.49 Jun 18
10M76:18An Res Hellys 102.40.425 Mar 18
parkrun21:59Penrose parkrun # 1721.01.414 Jul 18
parkrun22:01Penrose parkrun # 1701.01.530 Jun 18
Mar3:50:02Virgin London Marathon3.22.622 Apr 18
parkrun27:01Penrose parkrun # 2491.38.925 Dec 19
parkrun22:17Penrose parkrun # 1681.02.016 Jun 18
parkrun26:29Penrose parkrun # 2331.67.731 Aug 19
10M75:25Storm Force 101.21.121 Jan 18
10K49:08Trevornick 10K3.12.413 May 18
10K45:19Newquay 10K0.91.14 Feb 18
HM1:44:15Truro Half Marathon3.40.417 Sep 17
Mar3:50:39Cornish Marathon3.22.719 Nov 17
5M37:01Falmouth Mob Match 51.61.626 Nov 17
parkrun28:32Penrose parkrun # 2610.811.814 Mar 20
parkrun26:32Penrose parkrun # 2111.49.330 Mar 19
7M53:03Treggy 72.41.03 Sep 17
parkrun20:46Penrose parkrun # 1180.4-1.58 Jul 17
7M53:29Magnificent 73.00.716 Jul 17
5M35:16Cubert 50.6-0.86 Jun 17
10K47:02St Levan 10K1.62.011 Aug 17
10M76:40An Res Hellys 102.4-0.726 Mar 17
5M37:07Sticker AFC 51.70.524 Jun 17
HM1:46:02Indian Queens Half Marathon1.82.86 Aug 17
4M29:09Summer Turkey Trot 41.70.25 Jul 17
parkrun21:27Minehead parkrun # 410.4-0.420 May 17
HM1:42:13Run Falmouth Half Marathon1.8-0.212 Mar 17
10M74:21Storm Force 100.8-2.122 Jan 17
parkrun21:34Penrose parkrun # 1030.4-0.118 Mar 17
10M83:42Looe 105.10.426 Feb 17
Mar3:48:11Virgin London Marathon1.52.623 Apr 17
parkrun21:26Penrose parkrun # 980.8-1.111 Feb 17
10M84:19Trevornick 104.11.77 May 17
10K45:26Newquay 10K1.0-0.65 Feb 17
HM1:46:58Eden Project Half Marathon2.4-0.416 Oct 16
parkrun22:30Penrose parkrun # 802.0-1.58 Oct 16
4.2M33:57St Michael's Mount Remembrance Run 4.25.1-0.613 Nov 16
10K47:20Newquay 10K1.2-0.32 Oct 16
HM1:51:27Truro Half Marathon3.10.718 Sep 16
parkrun22:16Penrose parkrun # 660.4-4.42 Jul 16
10M79:10An Res Hellys 102.2-4.83 Apr 16
HM1:46:42Eden Project Half Marathon2.8-4.918 Oct 15
10M2:00:44Looe 105.816.425 Feb 18
parkrun24:24Penrose parkrun # 305.00.017 Oct 15
HM1:54:46Truro Half Marathon2.40.020 Sep 15
10M85:49An Res Hellys 101.80.029 Mar 15
parkrun36:48Penrose parkrun # 911.419.224 Dec 16
5K31:06DAN Hayle Beach 5K5.00.024 Aug 11
10M92:26An Res Hellys 102.40.025 Mar 12
5K25:36Stithians 5K-0.20.015 May 12
Mar4:46:18Edinburgh Marathon Festival Marathon1.70.027 May 12
5K26:43DAN Hayle Beach 5K3.4-7.912 Jun 12
10K56:01St Levan 10K1.0-5.117 Aug 12

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