Name:
Valerie Gladwell
Gender:
Female
Club:
Ipswich TC
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
0.8K2:34Ipswich Building Society Twilight 800m0.8-0.211 May 19+
parkrun20:17Great Cornard parkrun # 2652.0-2.823 Feb 19+
parkrun20:38Ipswich parkrun # 3391.8-1.12 Mar 19+
parkrun21:47Fritton Lake parkrun # 3502.00.216 Feb 19+
parkrun22:40Fritton Lake parkrun # 3434.6-0.729 Dec 18+
8002:31.8Suffolk County Championships0.20.013 May 18
15005:11.6Suffolk County Championships0.00.013 May 18
parkrun20:40Fritton Lake parkrun # 2704.2-4.415 Jul 17
parkrun22:01Fritton Lake parkrun # 2934.2-1.530 Dec 17
parkrun20:52Fritton Lake parkrun # 2722.4-2.05 Aug 17
parkrun20:55Fritton Lake parkrun # 2434.5-4.231 Dec 16
parkrun21:08Fritton Lake parkrun # 2503.5-2.818 Feb 17
parkrun20:47Fritton Lake parkrun # 2232.5-3.813 Aug 16
parkrun22:26Fritton Lake parkrun # 1975.00.013 Feb 16
parkrun22:21Fritton Lake parkrun # 1914.00.82 Jan 16
parkrun22:09Ipswich parkrun # 1624.00.431 Oct 15
parkrun22:03Ipswich parkrun # 1662.51.828 Nov 15
parkrun23:26Fritton Lake parkrun # 1813.03.924 Oct 15
parkrun21:27Fritton Lake parkrun # 1463.00.121 Feb 15
10K41:13Alton Water 10K1.40.09 May 10
10K41:35Dedham 10K1.4-1.026 Sep 10
10K41:07Martlesham Heath 10K1.0-1.13 Oct 10
10M67:41Hadleigh 101.2-1.521 Nov 10
10K42:48Alton Water 10K1.60.28 May 11
10M67:42Hadleigh 100.6-0.620 Nov 11
5K19:56Somerleyton 5K1.0-0.728 Apr 13
10K41:56Alton Water 10K1.4-0.412 May 13
parkrun21:56Fritton Lake parkrun # 763.01.026 Oct 13
parkrun23:28Ipswich parkrun # 1541.06.05 Sep 15

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