Jed Lumb
St. Albans AC
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

5K19:37ECCA Saucony English National Relay Championships4.4-1.65 Nov 22+1
parkrun18:18Preston Park parkrun # 4152.0-11.48 Oct 22+2
6K23:29Aldershot Road Relays1.7-8.924 Sep 22+3
parkrun21:51Preston Park parkrun # 4172.15.222 Oct 22+4
8002:16.21Sussex AA Festival of Athletics0.40.08 May 21+5
parkrun19:06St Albans parkrun # 4151.9-10.116 Nov 19
8002:01.9Hibbard, Bemax & Peterhouse Trophy Meeting1.1-0.48 Sep 18
8002:01.8Southern Athletics League Division 2E0.9-0.218 Aug 18
8001:59.48Watford Open Graded Meeting0.1-0.613 Jun 18
8002:02.6Southern Athletics League Division 2E0.7-0.319 May 18
8002:01.17Hertfordshire County Championships0.1-0.113 May 18
Mar3:42:05Virgin Money London Marathon1.36.43 Oct 21
8002:04.28Watford Open Graded Meeting0.10.818 Apr 18
5.053K20:16Southern Men's 12-Stage Relays1.0-7.224 Mar 19
8002:01.23Eastern Young Athletes' League0.5-0.613 Aug 17
8002:04.8Eastern Young Athletes' League1.0-0.130 Jul 17
8002:01.65Watford Open Graded Meeting0.1-0.712 Jul 17
8002:03.91Eastern Young Athletes' League0.10.02 Jul 17
6K21:24Hertfordshire County Championships-0.6-12.17 Jan 18
7K30:36Hertfordshire County Schools' Championships5.6-10.33 Feb 18
3K11:05ECCA Saucony English National Relay Championships3.10.04 Nov 17
parkrun23:12St Albans parkrun # 3712.2-3.512 Jan 19
6K27:38CAU Inter County Championships (Inc British Athletics Cross Challenge)6.3-8.510 Mar 18
6K23:23Hertfordshire County Champsionships5.2-1.98 Jan 17
6K26:23South of England AA Championships3.7-7.827 Jan 18
8002:23.5Sweatshop Southern Athletics League Division 3N0.35.317 Jun 17
6K27:46ECCA Saucony English National Championships3.9-5.824 Feb 18
8002:03.6Hertfordshire County Schools Championships0.00.011 Jun 16
3K10:25ECCA Saucony English National Relay Championships2.50.85 Nov 16
6K24:52ECCA Saucony English National Championships4.90.925 Feb 17
6K24:10CAU Inter County Championships (Inc British Athletics Cross Challenge)3.51.111 Mar 17
6.1K23:45Chiltern League2.90.314 Jan 17
5.85K20:56Chiltern League1.1-1.115 Oct 16
6K23:26South of England AA Championships2.21.228 Jan 17
8002:07.61Hertfordshire County Championships0.01.115 May 16
8002:09.4Eastern Young Athletes' League0.41.317 Apr 16
5.8K24:20Hertfordshire County Schools' Championships4.22.24 Feb 17
parkrun23:54Ellenbrook Fields parkrun # 864.40.030 Dec 17
5.4K22:30Chiltern League4.12.23 Dec 16
8002:13.26Hertfordshire County Championships0.02.815 May 16
8002:06.97South of England AA U15 / U20 Inter County Championships1.1-0.423 Aug 15
8002:03.67Watford Open Graded Meeting0.1-0.49 Sep 15
8002:07.99South of England AA U15 / U20 Inter County Championships1.1-0.123 Aug 15
2.997K9:56Southern Young Athletes Relays2.2-0.719 Sep 15
8002:04.70ESAA English Schools' Championships0.4-0.410 Jul 15
8002:06.33Watford Open Graded Meeting0.10.412 Aug 15
8002:04.7Hertfordshire County Schools' Championships0.0-1.26 Jun 15
4.5K18:13South of England Championships6.00.530 Jan 16
2K6:45ECCA Saucony English National Relay Championships3.00.631 Oct 15
8002:08.4Eastern Young Athletes' League0.70.414 Jun 15
8002:08.95Watford Open Graded Meeting0.1-0.820 May 15
4.5K19:00ECCA Saucony English National Championships6.02.327 Feb 16
parkrun17:43St Albans parkrun # 1861.0-1.125 Jul 15
15004:28.65Watford Open Graded Meeting0.20.63 Jun 15
8002:11.51Hertfordshire County Championships0.00.017 May 15
8002:11.62Watford Open Graded Meeting0.2-1.122 Apr 15
parkrun17:47St Albans parkrun # 1771.0-8.823 May 15
parkrun18:22St Albans parkrun # 1891.00.415 Aug 15
8002:14.7Eastern Young Athletes' League0.20.710 May 15
4K17:21Results Base Chiltern League6.03.816 Jan 16
4.4K16:52English Schools Cup Final1.42.95 Dec 15
8002:18.4Eastern Young Athletes' League0.80.219 Apr 15
8002:17.80Hertfordshire County Championships0.01.717 May 15
parkrun18:32St Albans parkrun # 1781.00.630 May 15
3.861K14:15ERRA National Young Athlete Relays0.22.94 Oct 15
4.5K17:19South of England AA Championships1.1-4.724 Jan 15
8002:14.85Hertfordshire County Championships0.0-1.524 May 14
parkrun21:17St Albans parkrun # 1811.06.320 Jun 15
3K11:06Middlesex/Herts Young Athletes' Relays1.8-0.314 Sep 14
8002:20.38Watford Open Graded Meeting0.1-0.821 May 14
2.997K11:28Southern Young Athletes Road Relays2.40.520 Sep 14
15005:00.22Watford Open Graded Meeting0.53.04 Jun 14
8002:22.9Eastern Young Athletes' League0.2-0.513 Apr 14
8002:27.4Hertfordshire Schools' Championships0.33.27 Jun 14
4.5K21:13Hertfordshire County Championships1.012.19 Jan 16
8002:23.83Watford Open Graded Meeting0.0-0.89 Apr 14
8002:31.6Eastern Young Athletes' League0.44.213 Jul 14
8002:32.6Eastern Young Athletes' League0.44.515 Jun 14
parkrun21:32St Albans parkrun # 1095.50.01 Feb 14
8002:45.4Eastern Young Athletes' League1.10.029 Apr 12
8002:43.65Hertfordshire County Championships0.0-0.412 May 12
15005:20.4McCain Young Athletes' League Division Southern 1N0.8-2.520 May 12
15005:29.8Eastern Young Athletes' League0.60.627 May 12
8002:40.8Hertfordshire Inter Club U13 Challenge0.80.120 Jun 12
2.997K11:25Southern Road Relays (U17W/U15M/U15W/U13M)0.7-0.622 Sep 12
8002:36.16Hertfordshire County Championships Day 10.0-0.36 May 13
15005:24.6Eastern Young Athletes' League0.00.819 May 13
15005:15.30Hertfordshire County Championships0.0-0.425 May 13
8002:26.9UK Youth Development U13/U15 League Division Southern North 20.2-2.31 Jun 13
8002:27.4Hertfordshire Schools' Championships0.10.08 Jun 13
8002:29.0UK Youth Development U13/U15 League Division Southern North 20.50.122 Jun 13
15005:03.7Eastern Young Athletes' League1.2-0.67 Jul 13
8002:32.25Southern U13 Inter County Championships0.80.628 Jul 13
8002:28.7Eastern Young Athletes' League1.2-0.74 Aug 13
15006:33.3Eastern Young Athletes' League Plate Final1.310.38 Sep 13
2.997K11:39Southern Young Athletes' Relays (U13M/U15W/U15M/U17W)2.40.721 Sep 13
3.863K15:57ERRA National Young Athletes' Relays2.50.013 Oct 13
2K7:49ECCA National Relays4.40.42 Nov 13
3K13:20Southern Championships6.02.925 Jan 14

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