Name:
James Knox
Gender:
Male
Club:
Tyne Bridge
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:56Newcastle parkrun # 4862.2-0.22 Nov 19+
parkrun20:12Gateshead parkrun # 3792.30.25 Oct 19+
5K18:59Quayside 5K0.3-1.314 Aug 19+
parkrun19:27Hartlepool parkrun # 2741.0-1.53 Aug 19+
parkrun20:21Gateshead parkrun # 3673.1-1.713 Jul 19+
parkrun20:16Sunderland parkrun # 4931.8-0.620 Jul 19
HM95:43SimplyHealth Great North Run1.42.58 Sep 19
parkrun20:47Rising Sun parkrun # 1562.10.222 Jun 19
parkrun21:48Newcastle parkrun # 5031.54.314 Mar 20
parkrun20:01Newcastle parkrun # 4591.90.06 Apr 19
HM1:48:02Northumberland Coastal Half Marathon5.71.921 Jul 19
Mar3:48:23Active Northumberland Kielder Marathon4.64.613 Oct 19
parkrun24:39Whinlatter Forest parkrun # 6710.00.911 May 19
parkrun22:52Herrington Country parkrun # 322.85.08 Feb 20
parkrun20:22Newcastle parkrun # 4581.80.830 Mar 19
parkrun22:12Leazes parkrun # 32.63.931 Aug 19
parkrun23:07Newcastle parkrun # 4962.75.618 Jan 20
parkrun20:48Blyth Links parkrun # 70.81.51 Jun 19
parkrun20:58Newcastle parkrun # 4522.41.516 Feb 19
parkrun23:30Newcastle parkrun # 5002.86.222 Feb 20
parkrun23:48Gateshead parkrun # 3903.46.211 Jan 20
parkrun22:29Rising Sun parkrun # 1573.32.329 Jun 19
parkrun21:25Newcastle parkrun # 4562.62.116 Mar 19
parkrun19:40Sunderland parkrun # 4521.8-0.622 Sep 18
parkrun21:22Sunderland parkrun # 4752.22.59 Mar 19
parkrun22:23Newcastle parkrun # 4514.32.39 Feb 19
parkrun22:48Nonsuch parkrun # 4091.74.66 Jul 19
parkrun20:41South Shields parkrun # 2712.60.721 Jul 18
5K19:48Quayside 5K0.60.915 Aug 18
20M2:52:23Northern Jumble4.84.64 Nov 18
parkrun24:47Whitley Bay parkrun # 3731.89.625 Jan 20
parkrun23:14Gibside parkrun # 2254.43.929 Dec 18
10M74:30Tynedale Jelly 101.73.526 Aug 18
parkrun23:04Druridge Bay parkrun # 2421.86.223 Mar 19
parkrun20:25Southport parkrun # 1090.81.923 Jun 18
parkrun24:55Rising Sun parkrun # 1612.97.327 Jul 19
parkrun20:16Newcastle parkrun # 4072.10.310 Mar 18
5K19:54Tyne Bridge Harriers Winter Grand Prix 5K1.10.66 Mar 18
parkrun26:42Gateshead parkrun # 3873.411.325 Dec 19
parkrun24:18Newcastle parkrun # 4662.16.925 May 19
parkrun27:12Jesmond Dene parkrun # 24.710.819 Oct 19
5.4M42:15Blaydon Races 5.40.27.59 Jun 19
parkrun25:54Newcastle parkrun # 4991.911.415 Feb 20
parkrun24:23Gateshead parkrun # 3562.67.820 Apr 19
20M2:53:17Locke Park 10 / 202.86.828 Oct 18
parkrun21:12Newcastle parkrun # 4201.42.916 Jun 18
2.22M14:15North East Counties Relay Championship2.51.017 Feb 18
parkrun26:29Blyth Links parkrun # 422.511.81 Feb 20
parkrun25:53Leazes parkrun # 52.211.128 Sep 19
parkrun26:15Gateshead parkrun # 3713.49.510 Aug 19
parkrun27:21Gateshead parkrun # 3733.012.724 Aug 19
5.67M41:43Blaydon Races 5.670.45.69 Jun 18
parkrun19:06Riverside parkrun # 2511.2-1.613 May 17
parkrun24:40Gateshead parkrun # 3312.88.16 Oct 18
10K46:05Saltwell 10K2.04.223 Dec 17
parkrun23:35Whitley Bay parkrun # 2892.76.228 Apr 18
2.2M13:16Good Friday Road Races1.2-0.714 Apr 17
parkrun23:23Sunderland parkrun # 4401.27.330 Jun 18
parkrun26:08Rising Sun parkrun # 1461.611.913 Apr 19
parkrun29:03Newcastle parkrun # 4782.416.07 Sep 19
parkrun21:04Whitley Bay parkrun # 2333.60.028 Jan 17
parkrun20:44Newcastle parkrun # 3562.60.44 Feb 17
HM99:04Run Northumberland Half Marathon2.22.519 Mar 17
HM2:12:55Keswick Half Marathon2.415.65 May 19
5.67M40:09Blaydon Races 5.670.83.69 Jun 17
5K20:15Tyne Bridge Harriers Winter Grand Prix 5K0.71.37 Feb 17
parkrun22:30Gateshead parkrun # 2513.03.425 Feb 17
parkrun21:53Newcastle parkrun # 3422.72.55 Nov 16
12K56:24North Eastern County Championships2.53.710 Dec 16
parkrun19:53Newcastle parkrun # 3152.0-0.826 Mar 16
parkrun29:56Prudhoe Riverside parkrun # 1132.516.919 Jan 19
parkrun22:02Newcastle parkrun # 3431.63.912 Nov 16
parkrun21:58Sunderland parkrun # 3502.03.427 Aug 16
Mar4:11:54Rock 'n' Roll Liverpool Marathon2.710.628 May 17
2.2M13:35Good Friday Relays 1.525 Mar 16
parkrun29:08Riverside parkrun # 3200.817.520 Oct 18
parkrun22:26Newcastle parkrun # 3381.15.28 Oct 16
parkrun19:43Newcastle parkrun # 2911.2-0.33 Oct 15
5.67M40:31Blaydon Races 5.670.14.39 Jun 16
5K19:44Tyne Bridge Harriers Winter Grand Prix 5K0.60.33 Nov 15
5K19:46Tyne Bridge Harriers Winter Grand Prix 5K0.80.26 Oct 15
parkrun30:45Newcastle parkrun # 4292.418.28 Sep 18
parkrun19:18Druridge Bay parkrun # 421.5-2.023 May 15
parkrun31:47Tolka Valley parkrun # 392.019.917 Nov 18
parkrun19:54Sunderland parkrun # 2912.0-0.74 Jul 15
Mile5:24.9Tyne Bridge Harriers Golden Mile0.2-1.29 May 15
10K43:08Run Northumberland Kirkley 10K2.00.915 Jul 15
5.67M37:16Blaydon Races 5.670.40.59 Jun 15
parkrun20:30Newcastle parkrun # 2851.01.522 Aug 15
parkrun19:51Newcastle parkrun # 2711.6-0.925 Apr 15
6M48:07Start Fitness North East Harrier League5.93.326 Sep 15
10K41:17North Tyneside 10K0.50.15 Apr 15
2.2M13:30Good Friday Road Relays1.1-0.43 Apr 15
parkrun24:09Lyme Park parkrun # 1004.05.513 Feb 16
HM1:50:53Run Northumberland Half Marathon1.68.03 Apr 16
parkrun22:50Halifax parkrun # 273.04.112 Sep 15
5K19:32Tyne Bridge Harriers Winter 5K Grand Prix0.40.52 Dec 14
parkrun20:24Newcastle parkrun # 2451.61.11 Nov 14
parkrun21:14Newcastle parkrun # 2531.82.625 Dec 14
10K42:52Heaton Harriers Memorial 10K0.32.89 Nov 14
parkrun19:47Newcastle parkrun # 2231.20.324 May 14
parkrun20:43Sunderland parkrun # 2491.51.913 Sep 14
6.5M45:51Newburn River Run 6.52.11.918 Jun 14
Mile5:32.8Tyne Bridge Harriers Golden Mile0.2-2.910 May 14
10K42:30Clive Cookson 10K0.62.221 May 14
2.2M13:39Elswick Good Friday Relays0.91.218 Apr 14
parkrun20:36WhitleyBay parkrun # 991.41.717 May 14
5K21:15Tyne Bridge Harriers Winter 5K Grand Prix0.63.87 Oct 14
5.67M38:52Blaydon Races 5.670.62.59 Jun 14
12K65:15ECCA Saucony English National Championships5.27.921 Feb 15
12K61:55Northern Championships3.37.424 Jan 15
HM1:42:19Bupa Great North Run0.95.67 Sep 14
parkrun20:36Whitley Bay parkrun # 842.01.125 Jan 14
10K44:20North Tyneside 10K1.23.320 Apr 14
parkrun21:06Newcastle parkrun # 2200.83.33 May 14
5M36:34Bridges of The Tyne 51.15.08 Jul 14
parkrun25:12Newcastle parkrun # 2741.69.316 May 15
5K20:43Tyne Bridge Harriers Winter 5K Series1.02.47 Jan 14
7.5M54:04Pier to Pier 7.5-0.85.411 May 14
2.2M12:47Elswick Good Friday Races0.7-2.129 Mar 13
10K39:44North Tyneside 10K0.5-1.431 Mar 13
10K43:04Marathon of the North 10K1.61.728 Apr 13
parkrun22:17Sedgefield parkrun # 961.05.54 Jan 14
parkrun20:46Sunderland parkrun # 1821.02.58 Jun 13
parkrun21:48Cannon Hill parkrun # 1491.83.713 Jul 13
parkrun22:00Sunderland parkrun # 1951.04.97 Sep 13
5M36:57Bridges of The Tyne 51.35.39 Jul 13
parkrun20:53Newcastle parkrun # 1581.41.49 Feb 13
5K20:38Tyne Bridge Harriers Winter 5K Series0.61.75 Feb 13
parkrun21:30Newcastle parkrun # 1532.02.125 Dec 12
HM1:41:17Run Northumberland Half Marathon1.04.210 Mar 13
parkrun22:12Newcastle parkrun # 1523.22.222 Dec 12
parkrun19:30Sunderland parkrun # 1251.0-1.421 Apr 12
5K21:17Tyne Bridge Harriers Winter 5K Series0.63.08 Jan 13
parkrun24:44Newcastle parkrun # 1931.49.619 Oct 13
10K42:13Clive Cookson 10K0.80.823 May 12
parkrun19:41Sunderland parkrun # 1231.0-1.27 Apr 12
parkrun19:47Sunderland parkrun # 1151.0-1.611 Feb 12
5.67M45:37Blaydon Races 5.670.99.19 Jun 13
parkrun22:43Sunderland parkrun # 671.50.026 Feb 11
parkrun21:22Sunderland parkrun # 751.5-4.123 Apr 11
parkrun20:54Sunderland parkrun # 781.5-2.414 May 11
parkrun20:31Sunderland parkrun # 801.5-2.328 May 11
parkrun20:10Sunderland parkrun # 821.5-2.211 Jun 11
parkrun20:04Sunderland parkrun # 831.5-1.718 Jun 11
6.5M45:38Jimmy Bell Newburn River 6.50.80.922 Jun 11
parkrun21:23Sunderland parkrun # 1061.51.23 Dec 11
HM1:43:51Run Northumberland Half Marathon (Inc NE Veterans' Champs)1.83.925 Mar 12
Mar4:12:59Marathon of the North2.610.06 May 12
10K53:59Tynedale 10K0.912.23 Jul 13
10M86:29Tynedale Jelly 100.511.31 Sep 13

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