Name:
Richard Grant
Gender:
Male
Club:
Oxford City
Age Group:
V65
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K43:54Elizabeth River Run4.40.125 May 19+
10K43:32Jamestown Democracy Dash 10k3.20.224 Aug 19+
5K20:39Coastguard Day 5k2.80.127 Jul 19+
5K20:48Mel Williams Memorial 5k3.00.230 Jul 19+
8K34:37Neptune’s 8k3.00.128 Sep 19+
5K20:47Governor’s Land 5k2.40.126 Oct 19
10K42:16Victory at Yorktown 10K2.80.16 Apr 19
8K33:14USATF Masters 8K Championships2.60.116 Mar 19
10M71:36Yorktown Battlefield 10 miler1.20.22 Nov 19
10M73:40Tidewater Striders 10 Miles1.01.618 Aug 19
10K41:56Wicked 10K2.40.227 Oct 18
5K20:09Norfolk Harbor 5K2.40.217 Nov 18
Mile6:09Tidewater Striders Mile0.62.63 Aug 19
4M26:00Kidlington AC Mota-vation 4 Series1.11.130 Aug 18
4.21M28:42Kidlington AC Mota-vation 4 Series3.01.226 Jul 18
1000041:53.29British Masters 10000m / Pentathlon / Walking Championships2.00.83 Jun 18
10K38:25South of England Masters' & Inter Counties Championships-1.60.99 Dec 17
8.5K40:19Oxford Mail League (Inc County Championships)6.02.57 Jan 18
3K12:12British Masters Relay Championships4.21.028 Oct 17
4M25:34Kidlington AC Mota-vation 4 Series1.30.431 Aug 17
5.25K19:57Southern Men's 6-Stage Relays-0.71.124 Sep 17
4.21M27:51Kidlington AC Mota-vation 4 Series2.30.727 Jul 17
3.9M24:42Kidlington AC Mota-vation 4 Series0.90.529 Jun 17
300011:16.3Southern Counties Veterans' League Western Division1.70.23 Jul 17
4.09M25:26Kidlington AC Mota-vation 4.09 Series0.9-0.427 Apr 17
10K38:30South of England Masters' and Inter Counties Championships0.5-1.110 Dec 16
10.2K41:49Chiltern League1.90.014 Jan 17
8K33:14Oxfordshire County Championships2.80.27 Jan 17
8.9K36:59Chiltern League2.50.315 Oct 16
8.4K35:29Chiltern League1.81.811 Feb 17
9.2K36:18Chiltern League-0.30.93 Dec 16
5M31:52Headington 51.2-0.128 Aug 16
6K23:04Southern Masters Relays0.40.125 Sep 16
500018:54.9Southern Counties Veterans' League Western Division1.3-1.020 Jun 16
4.25M26:05Kidlington AC Mota-vation 4.251.2-1.32 Jun 16
4.21M27:17Kidlington AC Mota-vation 4 Series2.10.04 Aug 16
4.09M24:55Kidlington AC Mota-vation 4.09 Series0.9-1.228 Apr 16
3.9M24:45Kidlington AC Mota-vation 4 Series1.20.27 Jul 16
300011:31.8Southern Counties Veterans' League Western Division2.80.111 Jul 16
8K30:50British Masters Championships0.1-0.113 Mar 16
10K40:05South of England Masters' Championships (Inc South of England Inter Counties Championships)2.6-1.612 Dec 15
8.4K34:55Results Base Chiltern League2.50.413 Feb 16
10K44:19Results Base Chiltern League5.20.016 Jan 16
9.51K40:19Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)4.3-0.97 Nov 15
9K37:53Results Base Chiltern League3.4-0.15 Dec 15
5.994K23:08Southern Masters' Relays1.8-1.220 Sep 15
10K39:04Magor Marsh 10K (Inc BMAF Championships)1.3-1.826 Jul 15
3K11:43British Masters Relay Championships3.8-0.524 Oct 15
4M24:36Kidlington AC Mota-vation 4 Series0.9-0.83 Sep 15
5K19:01Horwich 5K (BMAF Championships)1.7-1.921 Jun 15
3M18:20BMAF Relay Championships2.6-1.916 May 15
4M26:24Kidlington AC Mota-vation 4 Series4.2-1.94 Jun 15
3.9M24:16Kidlington AC Mota-vation 4 Series1.3-1.22 Jul 15
4M26:47Kidlington AC Mota-vation 4 Series3.7-0.16 Aug 15
4M24:58Kidlington AC Mota-vation 4 Series1.70.030 Apr 15
8002:55.1Southern Counties Veterans' League Western Division1.50.011 Jul 16
300011:04.6Southern Counties Veterans' League Western Division1.00.029 Jun 15
5.3K20:17Oxfordshire Road Relays0.40.019 Apr 15
5.994K23:52Southern Veteran's 4 Stage Relays1.60.021 Sep 14
4.02M25:25Kidlington AC Mota-vation 4 Series0.90.028 Aug 14
4.819K17:17National Masters' Relays2.2-4.315 May 10
4M25:15Kidlington AC Mota-vation 4 Series3.20.05 Aug 10
5.994K22:13Southern 6 Stage Road Relays1.5-3.726 Sep 10
3.25M19:14Oxfordshire Road Relay Championships1.5-3.624 Apr 11
4.819K17:36BMAF Relay Championships2.4-3.721 May 11
4.03M25:02Kidlington AC Mota-vation 4 Series0.7-1.41 Sep 11
3.25M19:34Oxfordshire Road Relays1.8-3.311 Mar 12
4.819K18:12BMAF Relay Championships2.3-2.312 May 12
3.9M24:24Kidlington AC Mota-vation 4 Series1.5-1.825 Jul 12
4.23M26:13Kidlington AC Mota-vation 4 Series0.8-1.72 Aug 12
4.1M24:59Kidlington AC Mota-vation 4 Series1.0-2.526 Aug 12
4.03M24:25Kidlington AC Mota-vation 4 Series0.4-2.130 Aug 12
5.994K23:52Southern Men's 6-Stage Road Relays1.9-1.223 Sep 12
5.3K20:05Oxfordshire County Relay Championships1.5-2.55 May 13
3M18:03National Masters Open Road Relays2.5-2.918 May 13
4.21M30:07Kidlington AC Mota-vation 4 Series2.72.41 Aug 13
4.02M25:24Kidlington AC Mota-vation 4 Series1.00.029 Aug 13
5.994K23:32Southern Veteran's 4-Stage Relays1.70.022 Sep 13
2.24M13:43Oxford City 2.242.60.011 Dec 13
5.3K22:04Oxfordshire Relays1.20.027 Apr 14
4.1M27:20Kidlington AC Mota-vation 4 Series0.80.01 May 14
3M19:10BMAF Relay Championships2.70.017 May 14
4.26M26:40Kidlington AC Mota-vation 4 Series1.10.05 Jun 14
4.21M27:37Kidlington AC Mota-vation 4 Series2.10.07 Aug 14

Order By:

EventTimeRaceDate
XC32:23Apex Sports Chiltern League16 Jan 10
XC39:18Apex Sports Chiltern League13 Feb 10
XC40:48Southern Counties Masters' Championships14 Mar 10
ROAD25:25Kidlington AC Mota-vation 4 Series3 Jun 10
ROAD23:39Kidlington AC Mota-vation 4 Series2 Sep 10
XC36:31Oxford Mail League7 Nov 10
XC34:35Apex Sports Chiltern League13 Nov 10
XC34:46Apex Sports Chiltern League4 Dec 10
XC37:41Oxford Mail League (inc Oxfordshire Championships)2 Jan 11
XC36:07Apex Sports Chiltern League15 Jan 11
XC38:49Oxford Mail League6 Feb 11
XC41:22Apex Sports Chiltern League12 Feb 11
XC34:23Oxford Mail League6 Mar 11
XC32:07BMAF Championships12 Mar 11
XC36:36Apex Sports Chiltern League8 Oct 11
XC38:40Oxford Mail League6 Nov 11
XC41:02Apex Sports Chiltern League12 Nov 11
XC39:12Apex Sports Chiltern League3 Dec 11
XC34:46Apex Sports Chiltern League14 Jan 12
XC40:51Oxford Mail League5 Feb 12
XC40:54Apex Sports Chiltern League11 Feb 12
XC32:15BMAF Championships25 Mar 12
XC39:10Apex Sports Chiltern League20 Oct 12
XC38:28Apex Sports Chiltern League10 Nov 12
XC12:23BMAF Relays17 Nov 12
XC33:41Apex Sports Chiltern League1 Dec 12
XC43:32Apex Sports Chiltern League9 Feb 13
XC47:28Oxford Mail League3 Mar 13
XC41:14Apex Sports Chiltern League19 Oct 13
XC38:26Oxford Mail League3 Nov 13
XC40:56Apex Sports Chiltern League9 Nov 13
XC34:45Apex Sports Chiltern League7 Dec 13
XC43:03SEAA Inter Counties & Masters' Championships14 Dec 13
XC34:36Apex Sports Chiltern League11 Jan 14
XC42:56Oxford Mail League2 Feb 14
XC35:23Apex Sports Chiltern League8 Feb 14
XC36:16Oxford Mail League2 Mar 14
XC41:42Apex Sports Chiltern League11 Oct 14
XC12:41BMAF Relay Championships25 Oct 14
XC36:14Apex Sports Chiltern League (inc RAF vs Oxford University)8 Nov 14
XC43:22Apex Sports Chiltern League6 Dec 14
XC42:22SEAA Masters' & Inter Counties Championships13 Dec 14
XC38:47Oxford Mail League4 Jan 15
XCNTApex Sports Chiltern League10 Jan 15
XC40:48Apex Sports Chiltern League (inc British Athletics Cross Challenge)7 Feb 15
XC38:57Results Base Chiltern League10 Oct 15
XC24:35British and Irish Masters' International14 Nov 15
XC40:58Oxford Mail League (Inc Oxfordshire County Championships)10 Jan 16