Name:
Michael Rix
Gender:
Male
Club:
Arena 80
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun17:32Worthing parkrun # 1901.80.514 Mar 20+
parkrun18:37Brynaman parkrun # 184.00.71 Feb 20+
10K34:18Brighton Phoenix 10K1.2-1.810 Jul 19+
parkrun17:25Worthing parkrun # 1861.01.18 Feb 20+
10K34:52Yateley 10K Series1.5-1.53 Jul 19+
parkrun17:54Aberdare parkrun # 832.01.129 Feb 20
parkrun18:33Brynaman parkrun # 203.41.122 Feb 20
10M59:33Simplyhealth Great South Run 100.81.020 Oct 19
5K20:09Madehurst South Downs 5K9.2-1.916 Jun 19
parkrun18:22Ifield Mill Pond parkrun # 212.71.515 Feb 20
parkrun17:44Worthing parkrun # 1841.31.525 Jan 20
parkrun18:20Llanelli Coast parkrun # 1572.61.518 Jan 20
5K16:51Lakeside 5K Series1.3-0.524 Jul 19
10K36:19Chichester 10K at Goodwood0.61.62 Feb 20
10K35:08Worthing 10K1.8-1.52 Jun 19
parkrun16:51Worthing parkrun # 1551.7-1.529 Jun 19
5K17:13Plaistow Because We Care 5K2.0-0.420 Jul 19
parkrun17:30Littlehampton Prom parkrun # 460.61.77 Mar 20
5K17:40Kings Head Canter 5K2.40.226 Aug 19
5K17:43West Worthing 5K1.01.715 Mar 20
parkrun18:25Ifield Mill Pond parkrun # 112.81.57 Dec 19
parkrun17:00Littlehampton Prom parkrun # 102.3-1.715 Jun 19
parkrun17:37Worthing parkrun # 1721.21.39 Nov 19
parkrun16:49Worthing parkrun # 1541.3-1.222 Jun 19
parkrun19:41East Brighton parkrun # 465.51.426 Oct 19
parkrun17:06Hastings parkrun # 2211.8-0.413 Jul 19
parkrun16:58Worthing parkrun # 1581.00.127 Jul 19
5M28:26Centurion Country 51.5-0.519 Jun 19
5K17:15Lakeside 5K Series2.1-1.026 Jun 19
parkrun18:08Worthing parkrun # 1731.81.816 Nov 19
parkrun18:14Worthing parkrun # 1752.01.930 Nov 19
10K36:33Admiral Swansea Bay 10K0.81.622 Sep 19
parkrun17:20Preston Park parkrun # 3142.7-1.48 Jun 19
parkrun18:37Peacehaven parkrun # 1143.90.831 Aug 19
parkrun18:20Littlehampton Prom parkrun # 371.82.31 Jan 20
5K17:20Lakeside 5K Series1.00.928 Aug 19
parkrun18:39Worthing parkrun # 1822.42.411 Jan 20
5K17:00Lakeside 5K Series1.7-1.122 May 19
parkrun17:03Seaford Beach parkrun # 191.2-0.56 Jul 19
parkrun17:36Worthing parkrun # 1700.52.019 Oct 19
parkrun18:37Worthing parkrun # 1802.22.51 Jan 20
500017:11.5Brighton Birthday Boys 5000m0.51.122 Aug 19
parkrun18:57Gnoll parkrun # 1953.81.621 Sep 19
parkrun17:53Worthing parkrun # 1810.52.64 Jan 20
parkrun18:16Worthing parkrun # 1791.32.628 Dec 19
5K17:13Bexhill Runners 5K Series0.80.831 Jul 19
5K17:49Rye Summer Classic Series 5K1.61.46 Sep 19
parkrun18:47Ifield Mill Pond parkrun # 102.42.623 Nov 19
5K17:58Even Splits 5K Series1.32.025 Sep 19
parkrun16:45Worthing parkrun # 1510.6-0.61 Jun 19
parkrun17:40Worthing parkrun # 1690.62.012 Oct 19
parkrun18:14Ifield Mill Pond parkrun # 21.82.128 Sep 19
parkrun19:19Peacehaven parkrun # 1115.01.210 Aug 19
parkrun17:25Worthing parkrun # 1590.81.33 Aug 19
parkrun17:17Hove Promenade parkrun # 1941.4-0.218 May 19
parkrun17:53Worthing parkrun # 1680.72.45 Oct 19
parkrun16:47Victoria Dock parkrun # 570.2-0.125 May 19
parkrun20:30Bevendean Down parkrun # 1856.42.217 Aug 19
10K38:43Brighton 10K0.54.217 Nov 19
parkrun19:33Bevendean Down parkrun # 1715.80.311 May 19
parkrun17:32Swansea Bay parkrun # 1741.40.320 Apr 19
parkrun17:38Hove Promenade parkrun # 1772.8-0.819 Jan 19
5K18:25Run Wisborough 5K2.41.319 May 19
parkrun18:20Hove Promenade parkrun # 1853.20.316 Mar 19
5K17:30Lakeside 5K Series0.80.924 Apr 19
parkrun17:45Littlehampton Prom parkrun # 11.60.613 Apr 19
parkrun17:16Worthing parkrun # 1331.3-0.226 Jan 19
parkrun17:14Rouen parkrun # 732.0-0.924 Nov 18
parkrun17:27Worthing parkrun # 1380.80.82 Mar 19
parkrun20:25Yzerfontein parkrun # 488.0-0.212 Jan 19
parkrun17:46Preston Park parkrun # 3011.40.89 Mar 19
parkrun17:48Worthing parkrun # 1371.40.923 Feb 19
parkrun19:18Uckfield parkrun # 13.42.14 May 19
parkrun17:44Greenpoint parkrun # 2582.00.25 Jan 19
parkrun17:33Worthing parkrun # 1222.0-0.217 Nov 18
parkrun17:51Worthing parkrun # 1341.60.82 Feb 19
10K35:41Brighton 10K0.50.418 Nov 18
parkrun17:47Hove Promenade parkrun # 1870.41.930 Mar 19
parkrun17:25Worthing parkrun # 1261.00.522 Dec 18
10K36:38Chichester Priory 10K0.31.63 Feb 19
10K35:20Admiral Swansea Bay 10K0.9-0.416 Sep 18
parkrun18:17Preston Park parkrun # 2981.71.716 Feb 19
5.5K21:10West Worthing 5K3.41.710 Mar 19
parkrun19:33East Brighton parkrun # 183.82.36 Apr 19
parkrun17:34Worthing parkrun # 1201.60.23 Nov 18
parkrun17:09Cardiff parkrun # 5611.6-0.715 Sep 18
parkrun17:33Worthing parkrun # 1211.40.410 Nov 18
5K17:25Kings Head Canter 5K2.1-0.627 Aug 18
parkrun17:28Worthing parkrun # 1280.21.429 Dec 18
parkrun17:54Worthing parkrun # 1172.6-0.113 Oct 18
parkrun17:06Worthing parkrun # 1150.80.029 Sep 18
parkrun17:07Worthing parkrun # 1160.80.06 Oct 18
parkrun17:18Worthing parkrun # 1180.60.620 Oct 18
parkrun17:46Uppsala parkrun # 202.00.222 Sep 18
parkrun17:50Lancing Beach Green parkrun # 12.6-0.225 Aug 18
5K17:47RunThrough Chase the Sun Brixton 5K2.00.322 Aug 18
5K17:11Lakeside 5K Series0.60.429 Aug 18
5K17:55RunThrough Chase the Sun Crystal Palace 5K2.60.01 Aug 18
parkrun17:16Worthing parkrun # 1021.6-0.530 Jun 18
5K17:30Lakeside 5K Series1.60.125 Jul 18
parkrun17:17Swansea Bay parkrun # 1321.6-0.416 Jun 18
parkrun17:09Worthing parkrun # 1050.80.121 Jul 18
parkrun16:58Worthing parkrun # 991.3-0.89 Jun 18
parkrun16:58Worthing parkrun # 112-0.30.88 Sep 18
parkrun17:09Dulwich parkrun # 3291.1-0.223 Jun 18
5K16:54Lakeside 5K Series1.0-0.723 May 18
parkrun17:38Kingston parkrun # 4411.60.44 Aug 18
parkrun16:50Worthing parkrun # 960.6-0.419 May 18
parkrun20:26Hoblingwell parkrun # 774.63.325 Dec 18
parkrun17:03Worthing parkrun # 951.2-0.512 May 18
parkrun16:45Worthing parkrun # 930.5-0.728 Apr 18
parkrun17:45Jersey parkrun # 1283.2-1.217 Mar 18
parkrun17:14Worthing parkrun # 981.00.12 Jun 18
5K17:14RunThrough Chase the Sun Olympic Park 5K0.01.18 Aug 18
5K17:40Lakeside 5K Series1.40.627 Jun 18
5K17:01Lakeside 5K Series0.9-0.525 Apr 18
parkrun18:55Bath Skyline parkrun # 2023.01.718 Aug 18
parkrun17:06Worthing parkrun # 921.0-0.421 Apr 18
parkrun17:47Old Deer Park parkrun # 4001.01.311 Aug 18
parkrun16:53Worthing parkrun # 940.5-0.25 May 18
parkrun19:29Worthing parkrun # 1252.43.515 Dec 18
parkrun17:10Worthing parkrun # 901.3-0.67 Apr 18
parkrun19:00Worthing parkrun # 1241.23.78 Dec 18
10K35:33Brighton Marathon 10K0.50.015 Apr 18
parkrun18:42Inch Beach parkrun # 162.02.31 Sep 18
parkrun16:58Worthing parkrun # 910.7-0.414 Apr 18
parkrun21:50Mole Valley parkrun # 505.45.39 Feb 19
parkrun17:39Llanelli Coast parkrun # 652.2-0.410 Mar 18
parkrun20:44Netley Abbey parkrun # 3613.84.71 Dec 18
parkrun17:32Worthing parkrun # 841.40.117 Feb 18
parkrun17:46Worthing parkrun # 891.30.831 Mar 18
parkrun17:50Worthing parkrun # 832.4-0.210 Feb 18
parkrun17:47Hove Promenade parkrun # 1321.70.43 Mar 18
parkrun17:10Cardiff parkrun # 5101.8-1.123 Sep 17
parkrun17:45Worthing parkrun # 821.01.03 Feb 18
parkrun16:53Worthing parkrun # 630.9-0.516 Sep 17
parkrun18:47Hove Promenade parkrun # 1263.01.320 Jan 18
10K35:34Admiral Swansea Bay 10K0.8-0.224 Sep 17
parkrun16:50Worthing parkrun # 581.5-1.212 Aug 17
parkrun17:11Worthing parkrun # 651.0-0.230 Sep 17
parkrun18:16Worthing parkrun # 692.80.34 Nov 17
parkrun16:57Worthing parkrun # 610.7-0.22 Sep 17
parkrun17:47Worthing parkrun # 711.01.118 Nov 17
parkrun17:53Worthing parkrun # 672.00.314 Oct 17
parkrun17:52Worthing parkrun # 720.81.525 Nov 17
10K37:21Brooks Brighton 10K0.42.019 Nov 17
parkrun17:02Worthing parkrun # 570.8-0.15 Aug 17
HM83:27Royal Borough of Kingston Half Marathon1.21.81 Oct 17
parkrun17:49Worthing parkrun # 562.40.122 Jul 17
parkrun19:46Worthing parkrun # 1060.46.128 Jul 18
parkrun17:32Worthing parkrun # 680.11.428 Oct 17
parkrun17:27Hove Promenade parkrun # 1031.30.429 Jul 17
parkrun17:56Preston Park parkrun # 2152.50.224 Jun 17
parkrun19:12Worthing parkrun # 792.03.113 Jan 18
parkrun19:25Llanelli Coast parkrun # 572.43.26 Jan 18
parkrun17:09Worthing parkrun # 481.00.020 May 17
parkrun19:46Worthing parkrun # 773.03.330 Dec 17
parkrun17:39Worthing parkrun # 501.80.33 Jun 17
parkrun18:35Worthing parkrun # 661.82.07 Oct 17
parkrun19:45Hove Promenade parkrun # 1242.73.61 Jan 18
parkrun17:29Worthing parkrun # 540.80.98 Jul 17
parkrun17:43Worthing parkrun # 491.70.527 May 17
parkrun17:50Preston Park parkrun # 2161.41.11 Jul 17
parkrun17:43Worthing parkrun # 550.81.415 Jul 17
parkrun17:51Bryn Bach parkrun # 2371.60.922 Apr 17
parkrun17:48Worthing parkrun # 451.41.029 Apr 17
5K17:39Aberavon Seafront 5K Series0.91.23 May 17
parkrun17:59Worthing parkrun # 511.01.810 Jun 17
parkrun17:43Worthing parkrun # 332.00.24 Feb 17
parkrun19:40Bevendean Down parkrun # 565.60.825 Feb 17
parkrun18:10Brighton & Hove parkrun # 4823.3-0.11 Jan 17
parkrun17:53Hove Promenade parkrun # 742.60.01 Jan 17
parkrun17:12Worthing parkrun # 261.00.117 Dec 16
parkrun17:45Preston Park parkrun # 1892.00.325 Dec 16
parkrun18:28Worthing parkrun # 411.82.11 Apr 17
parkrun17:35Worthing parkrun # 271.30.624 Dec 16
parkrun17:36Worthing parkrun # 301.30.714 Jan 17
parkrun17:19Worthing parkrun # 231.00.419 Nov 16
parkrun17:45Worthing parkrun # 291.40.97 Jan 17
parkrun17:41Worthing parkrun # 281.21.031 Dec 16
parkrun20:05Bevendean Down parkrun # 575.22.14 Mar 17
parkrun18:03Worthing parkrun # 321.31.728 Jan 17
parkrun17:35Worthing parkrun # 152.2-0.324 Sep 16
parkrun17:24Worthing parkrun # 250.60.910 Dec 16
parkrun17:25Swansea Bay parkrun # 550.61.026 Nov 16
parkrun17:14Worthing parkrun # 190.60.622 Oct 16
parkrun17:07Worthing parkrun # 200.20.729 Oct 16
parkrun17:29Worthing parkrun # 211.00.75 Nov 16
parkrun17:32Worthing parkrun # 161.60.21 Oct 16
parkrun17:54Worthing parkrun # 221.41.212 Nov 16
parkrun18:47Worthing parkrun # 430.83.715 Apr 17
10K39:29Brighton Marathon 10K0.64.39 Apr 17
parkrun21:04Bevendean Down parkrun # 555.83.518 Feb 17
parkrun17:14Worthing parkrun # 170.01.28 Oct 16
parkrun18:57Chichester parkrun # 1054.60.36 Aug 16
parkrun18:06Stratford-upon-Avon parkrun # 262.20.920 Aug 16
parkrun17:43Cardiff parkrun # 4550.61.617 Sep 16
10K37:45Admiral Swansea Bay 10K0.82.418 Sep 16
parkrun17:52Worthing parkrun # 111.01.627 Aug 16
parkrun17:31Hove Promenade parkrun # 481.00.818 Jun 16
parkrun19:10Cranleigh parkrun # 934.50.92 Jul 16
parkrun18:47Eastbourne parkrun # 2601.03.53 Dec 16
parkrun17:39Hove Promenade parkrun # 491.01.125 Jun 16
parkrun17:03Hove Promenade parkrun # 371.0-0.22 Apr 16
parkrun17:45Hove Promenade parkrun # 451.50.828 May 16
parkrun17:08Hove Promenade parkrun # 351.00.019 Mar 16
parkrun18:43Chichester parkrun # 1042.42.030 Jul 16
parkrun17:10Hove Promenade parkrun # 381.00.09 Apr 16
parkrun17:38Hove Promenade parkrun # 401.50.623 Apr 16
parkrun17:51Hove Promenade parkrun # 471.41.111 Jun 16
parkrun18:23Hove Promenade parkrun # 511.52.216 Jul 16
parkrun17:45Hove Promenade parkrun # 362.00.326 Mar 16
10K36:50Mel's Milers 10K1.21.03 Apr 16
parkrun17:45Hove Promenade parkrun # 312.00.320 Feb 16
parkrun17:05Hove Promenade parkrun # 271.0-0.223 Jan 16
parkrun17:20Hove Promenade parkrun # 341.00.412 Mar 16
parkrun17:29Hove Promenade parkrun # 261.50.216 Jan 16
parkrun17:47Bognor Regis parkrun # 802.5-0.125 Dec 15
parkrun17:09Hove Promenade parkrun # 191.6-0.628 Nov 15
parkrun20:49Hove Promenade parkrun # 881.27.68 Apr 17
parkrun20:51Worthing parkrun # 391.27.618 Mar 17
parkrun17:57Hove Promenade parkrun # 282.00.730 Jan 16
parkrun17:17Hove Promenade parkrun # 162.0-0.77 Nov 15
parkrun17:17Hove Promenade parkrun # 221.00.319 Dec 15
parkrun17:05Hove Promenade parkrun # 211.0-0.212 Dec 15
10K34:46Admiral Swansea Bay 10K0.4-1.220 Sep 15
parkrun17:53Hove Promenade parkrun # 252.00.69 Jan 16
parkrun17:54Hove Promenade parkrun # 321.01.627 Feb 16
parkrun18:22Hove Promenade parkrun # 421.02.67 May 16
10K36:02Brooks Brighton 10K1.20.215 Nov 15
parkrun17:44Hove Promenade parkrun # 182.00.321 Nov 15
11.7K44:27Hogs Back 11.7K2.01.16 Dec 15
parkrun17:09Hove Promenade parkrun # 140.80.224 Oct 15
parkrun17:03Hove Promenade parkrun # 91.0-1.319 Sep 15
10M60:24Morrisons Great South Run 100.61.325 Oct 15
parkrun17:48Hove Promenade parkrun # 172.00.414 Nov 15
parkrun18:02Hove Promenade parkrun # 301.01.913 Feb 16
parkrun17:10Hove Promenade parkrun # 111.00.03 Oct 15
parkrun18:07Hove Promenade parkrun # 202.01.15 Dec 15
parkrun18:40Hove Promenade parkrun # 292.02.36 Feb 16
parkrun17:20Hove Promenade parkrun # 101.00.426 Sep 15
parkrun21:38Worthing parkrun # 381.49.011 Mar 17
parkrun17:10Cardiff parkrun # 3980.8-1.529 Aug 15
parkrun17:47Hove Promenade parkrun # 151.01.431 Oct 15
parkrun17:20Hove Promenade parkrun # 71.0-0.65 Sep 15
parkrun19:16Hove Promenade parkrun # 411.04.630 Apr 16
parkrun19:36Hove Promenade parkrun # 431.54.814 May 16
parkrun19:32Hove Promenade parkrun # 440.85.321 May 16
parkrun17:50Hove Promenade parkrun # 61.5-0.822 Aug 15
HM86:49Brighton Half Marathon (146m short)-0.25.028 Feb 16
parkrun17:39Southsea parkrun # 941.5-2.01 Aug 15
parkrun17:30Hove Promenade parkrun # 51.0-1.315 Aug 15
parkrun17:50Hove Promenade parkrun # 81.00.512 Sep 15
parkrun17:52Hove Promenade parkrun # 21.5-1.718 Jul 15
parkrun17:43Hove Promenade parkrun # 41.0-0.98 Aug 15
parkrun17:52Hove Promenade parkrun # 31.0-1.025 Jul 15
5K20:05Run Wisborough 5K1.06.38 May 16
10K37:23Brighton Phoenix 10K1.0-1.315 Jul 15
parkrun18:30Bognor Regis parkrun # 572.0-1.14 Jul 15
5M30:20Midsummer 51.6-1.111 Jun 15
parkrun18:06Cardiff parkrun # 3871.4-1.413 Jun 15
parkrun18:24Southsea parkrun # 881.5-0.820 Jun 15
parkrun18:27Bognor Regis parkrun # 561.4-0.627 Jun 15
parkrun18:27Bognor Regis parkrun # 561.4-0.627 Jun 15
parkrun21:28Worthing parkrun # 120.49.73 Sep 16
parkrun18:23Bognor Regis parkrun # 481.5-0.92 May 15
parkrun18:29Bognor Regis parkrun # 531.0-0.16 Jun 15
parkrun18:58Bognor Regis parkrun # 502.0-0.116 May 15
parkrun18:35Bognor Regis parkrun # 432.0-0.928 Mar 15
parkrun18:55Bognor Regis parkrun # 472.0-0.225 Apr 15
parkrun18:44Bognor Regis parkrun # 461.5-0.118 Apr 15
10K38:20Brighton Marathon Weekend 10K0.8-0.112 Apr 15
parkrun19:05Bexley parkrun # 1642.5-0.44 Apr 15
parkrun19:08Rushmoor parkrun # 502.00.29 May 15
parkrun18:54Bognor Regis parkrun # 452.0-0.311 Apr 15
HM83:52Brighton Half Marathon (146m short)0.10.322 Feb 15
parkrun19:32Reigate Priory parkrun # 612.01.123 May 15
parkrun18:22Bognor Regis parkrun # 411.0-0.414 Mar 15
parkrun18:46Bognor Regis parkrun # 391.00.528 Feb 15
parkrun19:01Longrun Meadow parkrun # 731.50.521 Feb 15
parkrun19:52Tilgate parkrun # 1383.60.224 Jan 15
parkrun18:31Woking parkrun # 23.0-2.323 Aug 14
parkrun18:48Bognor Regis parkrun # 371.00.514 Feb 15
10K37:39Admiral Swansea Bay 10K0.9-1.121 Sep 14
parkrun19:37Bognor Regis parkrun # 302.50.725 Dec 14
parkrun18:13Rushmoor parkrun # 181.0-0.727 Sep 14
parkrun18:29Porthcawl parkrun # 771.5-0.920 Sep 14
parkrun19:26Bognor Regis parkrun # 292.00.920 Dec 14
parkrun20:07Clair parkrun # 793.01.310 Jan 15
parkrun18:23Basingstoke parkrun # 3351.0-0.613 Sep 14
10K38:03Brighton Phoenix 10K0.6-0.416 Jul 14
parkrun18:58Southsea parkrun # 442.0-0.330 Aug 14
parkrun20:25Horsham parkrun # 173.01.927 Dec 14
parkrun18:45Preston Park parkrun # 671.5-0.316 Aug 14
parkrun21:34Cranleigh parkrun # 66.01.28 Nov 14
parkrun19:08Preston Park parkrun # 781.01.21 Nov 14
parkrun19:25Reigate Priory parkrun # 203.0-0.49 Aug 14
parkrun18:47CranePark parkrun # 1181.00.36 Sep 14
10K38:48Yateley 10K Series0.70.34 Jun 14
parkrun18:47Porthcawl parkrun # 641.00.321 Jun 14
parkrun20:30Queen Elizabeth parkrun # 565.0-0.27 Jun 14
parkrun18:47Rushmoor parkrun # 11.8-0.53 May 14
10K39:54Yateley 10K Series1.11.02 Jul 14
parkrun20:36Queen Elizabeth parkrun # 505.00.026 Apr 14
parkrun19:46Queen Elizabeth parkrun # 532.50.817 May 14
parkrun19:34Preston Park parkrun # 582.00.931 May 14
parkrun20:34Queen Elizabeth parkrun # 623.02.019 Jul 14
parkrun19:22Preston Park parkrun # 601.51.014 Jun 14
10K39:38Brighton 10K1.20.66 Apr 14
parkrun20:10Queen Elizabeth parkrun # 602.02.25 Jul 14
parkrun20:49Queen Elizabeth parkrun # 464.01.529 Mar 14
parkrun19:36Llyn Llech Owain parkrun # 581.02.019 Apr 14
parkrun20:15Queen Elizabeth parkrun # 472.51.85 Apr 14
parkrun19:54Bushy Park parkrun # 5052.61.015 Feb 14
parkrun20:23Queen Elizabeth parkrun # 522.02.610 May 14
parkrun20:10Queen Elizabeth parkrun # 482.02.212 Apr 14
parkrun20:29Queen Elizabeth parkrun # 432.02.88 Mar 14
parkrun20:45Queen Elizabeth parkrun # 442.03.415 Mar 14
parkrun20:47Queen Elizabeth parkrun # 55.03.515 Jun 13
Mar3:11:00Virgin London Marathon1.35.121 Apr 13
10K39:23Worthing 10K0.44.35 Jun 13
parkrun18:59Bushy Park parkrun # 4621.43.44 May 13
10K38:47F3 Events Last Winter 10K0.23.913 Apr 13
parkrun19:13Brighton & Hove parkrun # 2901.43.911 May 13
parkrun19:01Brighton & Hove parkrun # 2851.03.96 Apr 13
parkrun20:51Brighton & Hove parkrun # 3111.65.05 Oct 13
parkrun19:10Bushy Park parkrun # 4502.03.29 Feb 13
parkrun20:09Guildford parkrun # 572.54.727 Apr 13
HM84:08Barns Green Half Marathon (Inc Sussex Champs)1.12.830 Sep 12
parkrun20:48Queen Elizabeth parkrun # 43.05.68 Jun 13
parkrun19:36Guildford parkrun # 333.52.617 Nov 12
parkrun19:24Bushy Park parkrun # 4511.44.316 Feb 13
10K37:52Fleet 10K0.23.428 Oct 12
10K37:54Admiral Swansea Bay 10K0.72.923 Sep 12
HM89:51Brighton Half Marathon0.45.617 Feb 13
parkrun19:52Guildford parkrun # 492.04.72 Mar 13
parkrun20:36Guildford parkrun # 444.04.226 Jan 13
HM91:13Fleet Half Marathon0.46.317 Mar 13
parkrun20:10Guildford parkrun # 532.05.330 Mar 13
parkrun19:48Brighton & Hove parkrun # 2762.24.32 Feb 13
10K38:57Brighton 10K (Inc Sussex Champs)0.24.018 Nov 12
parkrun18:43Guildford parkrun # 251.53.222 Sep 12
parkrun18:43Guildford parkrun # 261.53.229 Sep 12
parkrun19:40Guildford parkrun # 323.03.210 Nov 12
parkrun20:57Queen Elizabeth parkrun # 32.06.91 Jun 13
parkrun19:06Guildford parkrun # 301.54.027 Oct 12
parkrun18:31Cardiff parkrun # 2351.23.125 Aug 12
parkrun18:42Guildford parkrun # 221.53.21 Sep 12
parkrun18:57Guildford parkrun # 271.53.76 Oct 12
parkrun18:45Guildford parkrun # 231.53.38 Sep 12
parkrun22:35Queen Elizabeth parkrun # 252.07.02 Nov 13
parkrun18:56Guildford parkrun # 241.53.715 Sep 12
parkrun20:35Frimley Lodge parkrun # 1542.85.31 Jan 13
Mar2:51:35MBNA Chester Marathon2.20.49 Oct 11
parkrun19:35Abingdon parkrun # 781.54.63 Nov 12
parkrun19:09Guildford parkrun # 281.04.613 Oct 12
parkrun26:04Preston Park parkrun # 821.014.529 Nov 14
parkrun20:30Guildford parkrun # 372.55.515 Dec 12
parkrun20:16Guildford parkrun # 411.56.05 Jan 13
parkrun19:21Guildford parkrun # 201.54.618 Aug 12
10K34:55Swansea Bay 10K0.6-0.125 Sep 11
parkrun20:17Guildford parkrun # 351.56.01 Dec 12
parkrun16:55Cardiff parkrun # 1861.0-0.224 Sep 11
parkrun21:17Guildford parkrun # 481.58.023 Feb 13
parkrun20:49Guildford parkrun # 401.57.129 Dec 12
parkrun20:35Guildford parkrun # 183.55.14 Aug 12
parkrun17:28Frimley Lodge parkrun # 831.50.517 Sep 11
parkrun21:05Guildford parkrun # 381.57.622 Dec 12
Mar2:47:50Virgin London Marathon1.50.217 Apr 11
parkrun17:43Frimley Lodge parkrun # 851.51.11 Oct 11
20M2:03:31Worthing 200.90.327 Mar 11
parkrun21:44Guildford parkrun # 431.58.919 Jan 13
Mar2:50:19Great Welsh Marathon1.60.710 Apr 11
parkrun17:53Frimley Lodge parkrun # 791.51.420 Aug 11
parkrun17:58Frimley Lodge parkrun # 801.51.627 Aug 11
parkrun18:07Frimley Lodge parkrun # 821.51.910 Sep 11
parkrun18:10Frimley Lodge parkrun # 811.52.03 Sep 11
10K36:45Richmond 10K (inc Surrey Championships)0.81.619 Jun 11
10K37:03Richmond Old Deer Park 10K0.42.317 Jul 11
parkrun17:39Frimley Lodge parkrun # 681.50.94 Jun 11
parkrun18:08Frimley Lodge parkrun # 781.52.013 Aug 11
parkrun18:50Frimley Lodge parkrun # 911.53.512 Nov 11
parkrun17:57Frimley Lodge parkrun # 711.51.625 Jun 11
parkrun19:30Frimley Lodge parkrun # 932.04.426 Nov 11
HM76:02Barns Green Half Marathon1.1-1.131 Oct 10
parkrun17:59Frimley Lodge parkrun # 661.51.621 May 11
parkrun17:25Bushy Park parkrun # 3481.20.719 Mar 11
parkrun17:38Frimley Lodge parkrun # 591.50.926 Mar 11
parkrun17:55Bushy Park parkrun # 2891.51.530 Jan 10
parkrun18:11Frimley Lodge parkrun # 23.00.620 Feb 10
parkrun17:54Frimley Lodge parkrun # 32.00.927 Feb 10
HM77:31Silverstone Half Marathon1.2-0.514 Mar 10
parkrun17:54Frimley Lodge parkrun # 62.00.920 Mar 10
parkrun17:50Frimley Lodge parkrun # 82.00.83 Apr 10
parkrun16:54Bushy Park parkrun # 2991.0-0.310 Apr 10
16M1:33:22Kingston Breakfast Run 8.2/161.2-1.511 Apr 10
parkrun16:47Frimley Lodge parkrun # 101.0-0.517 Apr 10
Mar2:40:27Virgin London Marathon1.1-1.625 Apr 10
parkrun17:17Frimley Lodge parkrun # 132.0-0.48 May 10
10M57:44Alton 101.0-0.59 May 10
parkrun17:02Brighton & Hove parkrun # 1341.5-0.515 May 10
parkrun17:29Frimley Lodge parkrun # 152.00.022 May 10
parkrun17:25Brighton & Hove parkrun # 1392.0-0.119 Jun 10
parkrun17:36Brighton & Hove parkrun # 1412.5-0.23 Jul 10
parkrun17:33Brighton & Hove parkrun # 1422.00.210 Jul 10
parkrun17:09Brighton & Hove parkrun # 1431.00.317 Jul 10
parkrun17:22Frimley Lodge parkrun # 261.00.87 Aug 10
parkrun17:41Brighton & Hove parkrun # 1481.01.521 Aug 10
parkrun17:28Brighton & Hove parkrun # 1491.50.528 Aug 10
parkrun17:43Brighton & Hove parkrun # 1512.00.511 Sep 10
10K36:10Brooks Hove Prom 10K1.60.219 Sep 10
10K34:49Swansea Bay 10K0.7-0.326 Sep 10
parkrun17:31Brighton & Hove parkrun # 1541.01.12 Oct 10
parkrun17:15Brighton & Hove parkrun # 1581.00.530 Oct 10
parkrun17:02Cardiff parkrun # 1411.2-0.26 Nov 10
parkrun17:53Brighton & Hove parkrun # 1621.01.927 Nov 10
parkrun18:22Brighton & Hove parkrun # 1633.01.04 Dec 10
parkrun17:30Cardiff parkrun # 1451.01.111 Dec 10
parkrun18:12Brighton & Hove parkrun # 1653.00.618 Dec 10
parkrun18:15Brighton & Hove parkrun # 1671.52.21 Jan 11
parkrun18:37Brighton & Hove parkrun # 1681.53.08 Jan 11
parkrun18:21Frimley Lodge parkrun # 492.51.415 Jan 11
parkrun17:44Frimley Lodge parkrun # 501.51.122 Jan 11
parkrun17:58Brighton & Hove parkrun # 1731.02.112 Feb 11
parkrun18:01Brighton & Hove parkrun # 1750.82.426 Feb 11
parkrun17:43Frimley Lodge parkrun # 561.51.15 Mar 11
parkrun17:52Brighton & Hove parkrun # 1771.41.512 Mar 11
parkrun17:51Bushy Park parkrun # 3501.01.82 Apr 11
parkrun22:34Brighton & Hove parkrun # 1831.211.323 Apr 11
parkrun18:08Bushy Park parkrun # 3561.22.314 May 11
parkrun18:20Banstead Woods parkrun # 2071.52.428 May 11
parkrun17:56Brighton & Hove parkrun # 1900.82.211 Jun 11
parkrun22:19Brighton & Hove parkrun # 2100.611.429 Oct 11

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