Chris Donnelly
Sale Harriers Manchester
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

12K50:51ECCA Saucony English National Championships8.80.026 Feb 22+1
12.3K44:56Northern Counties Championships6.4-5.325 Jan 20+2
7.7M45:07Welsh Castles Relay1.40.012 Jun 22+3
9.65K36:12Manchester Area League3.30.015 Jan 22+4
9.72K41:50Manchester Area League8.30.019 Feb 22+5
12.9K54:12ECCA Saucony English National Championships6.9-0.322 Feb 20
14M95:29Tywyn Race The Train Rotary 147.4-1.817 Aug 19
9.65K36:51Manchester Area League3.40.011 Jan 20
9.7K37:30Manchester Area League4.0-0.29 Nov 19
9.65K36:49Manchester Area League3.6-0.312 Oct 19
12K43:55ECCA Saucony English National Championships2.7-0.523 Feb 19
9.84K36:52Manchester Area League4.2-0.712 Jan 19
10.4K39:45Manchester Area League4.9-0.81 Dec 18
5K18:09Sale Sizzler 5K Series0.92.08 Aug 19
9.7K35:08Manchester Area League2.5-0.310 Nov 18
parkrun17:58Fountains Abbey parkrun # 2522.01.42 Mar 19
9.5M54:36Welsh Castles Relay0.70.09 Jun 18
5K16:51Sale Sizzler 5K Series0.30.616 Aug 18
Mar3:00:08Virgin London Marathon3.21.522 Apr 18
3.01K10:34University of Manchester Relays2.02.627 Oct 18
14M92:49Tywyn Race The Train 147.1-1.919 Aug 17
10.4K41:25Manchester Area League6.1-0.313 Jan 18
10K40:59Greater Manchester County Championships6.20.86 Jan 18
3.01K10:15University of Manchester Relays3.7-0.328 Oct 17
8.8M53:46Welsh Castles Relay4.8-1.611 Jun 17
3.01K10:30University of Manchester Relays3.70.628 Oct 17
9.84K38:59Manchester Area League5.00.714 Oct 17
10K35:00City of Salford 10K0.60.23 Sep 17
3.01K10:36University of Manchester Relays3.71.028 Oct 17
10K34:14Simplyhealth Great Manchester Run 10K1.0-1.528 May 17
parkrun18:53Lyme Park parkrun # 1794.80.526 Aug 17
12K46:38ECCA Saucony English National Championships5.6-1.625 Feb 17
parkrun18:39Lyme Park parkrun # 1614.6-0.322 Apr 17
9.6K36:17Manchester Area League5.5-2.23 Dec 16
9.7K36:39Manchester Area League4.8-1.514 Jan 17
10.4K39:31Manchester Area League4.2-0.811 Feb 17
9.6K36:51Manchester Area League5.8-1.812 Nov 16
parkrun17:10Stretford parkrun # 691.4-0.34 Mar 17
Mar2:44:02BMW Berlin Marathon0.7-0.125 Sep 16
parkrun17:21Stretford parkrun # 641.40.128 Jan 17
10K34:43City of Salford 10K0.7-0.74 Sep 16
10.8M68:07Welsh Castles Relay3.9-0.55 Jun 16
5M28:54Bill Fox Round the Ressers 52.5-0.815 Jun 16
HM76:40Wilmslow Half Marathon1.0-1.13 Apr 16
10K36:06Run Balmoral Stena Drilling Tartan 10K2.2-0.823 Apr 16
5K16:58Sale Sizzler 5K Series0.40.230 Jun 16
9.84K37:06Manchester Area League4.3-1.316 Jan 16
10K35:58Isle of Man Easter Festival of Running 10K1.3-0.125 Mar 16
9.675K37:32Manchester Area League5.2-1.013 Feb 16
10.2K33:16Greater Manchester County Championships-1.2-1.39 Jan 16
12K49:41ECCA Saucony English National Championships6.00.427 Feb 16
9.5K33:25Manchester Area League2.1-2.110 Oct 15
4M25:48Isle of Man Easter Festival Peel Hill5.60.926 Mar 16
10M57:38Morrisons Great South Run 100.6-1.025 Oct 15
9K35:30Manchester Area League5.8-0.87 Nov 15
9.6K39:04Manchester Area League6.00.15 Dec 15
Mar2:43:54Virgin London Marathon0.8-0.926 Apr 15
11.2M63:05Welsh Castles Relay-1.2-0.37 Jun 15
5K17:07Sale Sizzler 5K Series0.6-0.26 Aug 15
5K18:56Isle of Man Easter Festival 5K Relay 4.827 Mar 16
12K44:21Northern Championships3.3-1.924 Jan 15
12K47:33ECCA Saucony English National Championships5.2-1.121 Feb 15
10K34:55Trafford 10K0.2-0.68 Mar 15
HM79:39Wilmslow Half Marathon0.40.422 Mar 15
10M58:25Puma Stockport 101.2-1.27 Dec 14
10K35:40Ribble Valley 10K (Inc Northern Champs)0.40.028 Dec 14
10K35:20City of Salford 10K0.7-0.67 Sep 14
5M28:29Horwich Jubilee 5 Series1.1-0.520 Aug 14
parkrun18:10Wythenshawe parkrun # 1602.50.11 Nov 14
5M28:49Wizard 52.0-0.910 Jul 14
9.75M62:48Welsh Castles Relay4.2-0.27 Jun 14
5K17:08Sale Sizzler 5K Series (Inc Northern Champs)0.5-0.114 Aug 14
5M30:05Round The Resers 52.8-0.118 Jun 14
HM79:39Great North West Half Marathon1.7-0.823 Feb 14
20M2:12:21Stafford 201.41.69 Mar 14
HM82:18Wilmslow Half Marathon0.71.523 Mar 14
10M59:22Stockport 101.1-0.48 Dec 13
3.03M17:36Northern Men's 12 Stage Relays2.80.315 Mar 14
12K50:20Northern Championships6.00.525 Jan 14
6.6K22:54Northern Men's 6-Stage Relays1.4-1.121 Sep 13
5M28:49Round The Resers 52.0-0.919 Jun 13
10K40:10Goyt Valley 10K5.00.123 May 13
5.3M30:28Mobberley Round the Runway 5.31.2-0.418 Apr 13
HM78:32Wilmslow Half Marathon0.7-0.324 Mar 13
9.15M58:05Welsh Castles Relay Stage 72.01.58 Jun 13
HM77:46Preston Guild Half Marathon1.4-1.628 Oct 12
10M69:17Bluebell Trail 105.01.85 May 13
HM79:02Macclesfield Half Marathon1.6-1.230 Sep 12
6K21:14Northern Counties Men's 6-Stage Relays1.2-0.222 Sep 12
5K19:40Sale Sizzler 5K Series (Inc Northern Champs)0.85.115 Aug 13
9.1M54:53Welsh Castles Relay2.6-3.010 Jun 12
5K17:17Sale Sizzler 5K (Inc Northern Champs)0.50.016 Aug 12
5K17:03Sale Sizzler 5K0.2-1.919 Jul 12
5M30:05Round The Resers 52.6-1.827 Jun 12
Mar2:57:12Greater Manchester Marathon2.3-1.229 Apr 12
5K17:26Sale Sizzler 5K0.30.52 Aug 12
50M9:41:42Lakeland 506.015.226 Jul 14
20M2:08:45Stafford 20 (Inc Staffs Champs)1.00.011 Mar 12
7.6K26:46Northern Men's 12-Stage Relays (Long Legs)0.3-1.731 Mar 12
8.663K31:50ERRA National Men's 12-Stage Road Relays (Long Legs)1.2-1.214 Apr 12

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