Benjamin Davies
Bedford & County
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

15003:50.57BMC Gold Standard Races0.40.715 May 24+1
3.16M15:27ERRA Men's National 12-Stage Relays2.0-0.76 Apr 24+2
15003:53.21Watford Harriers Open Graded Meetings0.11.31 May 24+3
15K46:34South of England Championships0.1-1.727 Jan 24+4
4.8K15:12Southern Men's 12-Stage Relays3.70.024 Mar 24+5
30008:35.15Watford Harriers Open Graded Meetings0.62.017 Apr 24
10K29:35CAU Inter County Championships (inc British Athletics Cross Challenge)-1.90.99 Mar 24
6K18:08South of England AA Relay Championships1.7-1.023 Sep 23
15003:43.38BMC Gold Standard Races0.3-0.423 Aug 23
5K15:06Friday Night 5K Under the Lights0.20.916 Feb 24
10K34:38Chiltern League3.31.313 Jan 24
15003:46.87BMC Grand Prix - World Athletics Challenger0.40.012 Aug 23
15003:50.55BMC Grand Prix - World Athletics Challenger0.90.029 Jul 23
8001:52.60BMC Regional Races0.30.59 Aug 23
15003:49.81UK Athletics Championships Manchester0.80.08 Jul 23
8001:52.46BMC Grand Prix - World Athletics Challenger0.60.11 Jul 23
30008:18.70Watford Harriers Open Graded Meetings1.0-1.531 May 23
15003:44.22BMC Gold Standard Races0.1-0.714 Jun 23
15003:48.17BMC Grand Prix - World Athletics Challenger0.6-1.410 Jun 23
7.2K21:52Southern Men's 12-Stage Relays1.2-1.22 Apr 23
8001:56.66National Athletics League Championship Division Fixture A0.50.911 Jun 23
8.65K27:24ERRA Men's National 12-Stage Relays1.5-0.415 Apr 23
parkrun15:18Albert parkrun # 7141.4-0.425 Mar 23
8001:55.22Watford Harriers Open Graded Meetings0.00.117 May 23
15003:57.12Watford Harriers Open Graded Meetings0.30.23 May 23
12K40:03ECCA Saucony English National Cross Country Championships2.40.025 Feb 23
10K41:26CAU Inter County Championships (inc British Athletics Cross Challenge)10.01.111 Mar 23
5K16:16ECCA Saucony English National Relay Championships4.4-1.25 Nov 22
8.9K29:14Chiltern League3.4-1.015 Oct 22
9.5K31:32Chiltern League2.60.03 Dec 22
5.848K18:01ERRA Men's National 6-Stage Relays1.6-0.78 Oct 22
15004:00.45National Athletics League - Championship A & B Final1.8-0.921 Aug 22
6K18:52Aldershot Road Relays1.7-0.124 Sep 22
8001:54.84Watford Open Graded Meeting0.2-1.010 Aug 22
30008:36.65Watford Open Graded Meeting0.8-0.127 Jul 22
8.65K26:55ERRA National Men's 12-Stage1.4-0.99 Apr 22
8001:58.30Watford Open Graded Meeting0.3-0.113 Jul 22
4.987K15:05Southern Men's 12-Stage Relays1.2-0.527 Mar 22
9.5K33:43Chiltern League5.7-0.64 Dec 21
9.5K30:48Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni Trials)2.8-1.013 Nov 21
8.9K29:31Chiltern League3.8-1.116 Oct 21
5K16:23ECCA Saucony English National Relay Championships4.2-0.76 Nov 21
9K31:45Chiltern League3.02.019 Feb 22
5.053K15:26SOAR MK Relays1.5-0.626 Sep 21
parkrun14:51Great Denham parkrun # 1110.2-1.021 Aug 21
8001:57.62National Athletics League Championship East1.0-0.13 Jul 21
5K15:11NoblePro MK5km PB Special0.72.027 Sep 20
15004:07.5National Athletics League Championship East1.21.26 Jun 21
parkrun16:33Stewart parkrun # 3912.63.225 Jan 20
500014:29.04England Athletics U20 / U23 Championships0.70.422 Jun 19
15003:58.33British Athletics League Division 31.70.43 Aug 19
parkrun15:18Redcar parkrun # 3741.81.227 Jul 19
15003:53.55BMC Grand Prix0.50.920 Jul 19
5K14:01Ipswich Building Society Twilight 5K-0.2-0.611 May 19
15003:46.38BMC Gold Standard Races0.6-0.215 May 19
7.664K23:30Southern Men's 12-Stage Relays1.9-0.524 Mar 19
5.38M26:19ERRA National Men's 12-Stage Relays1.3-0.56 Apr 19
15003:49.70BMC Grand Prix0.20.725 May 19
30008:15.97Watford Open Graded Meeting0.50.01 May 19
8K25:40South of England AA Championships2.8-1.126 Jan 19
5K14:22Armagh International Road Races0.0-1.214 Feb 19
10K29:36ECCA Saucony English National Championships-1.51.223 Feb 19
10.2K33:16Chiltern League2.4-0.612 Jan 19
3K8:40ECCA Saucony English National Relay Championships2.2-0.13 Nov 18
9.2K31:11Chiltern League3.20.21 Dec 18
parkrun15:33Bedford parkrun # 3861.40.18 Dec 18
5.88K18:08ERRA Men's National 6-Stage Relays1.4-0.56 Oct 18
15003:57.19British Athletics League Division 31.4-0.24 Aug 18
15003:49.07BMC Grand Prix0.6-0.87 Jul 18
15003:52.88BMC Gold Standard Races0.60.08 Aug 18
8001:57.81Welsh Athletics International1.20.425 Jul 18
15003:59.20England Athletics U20 / U23 Championships1.20.017 Jun 18
8001:54.55British Athletics League Division 30.8-0.42 Jun 18
15004:02.45UK Youth Development U17/U20 League Division South Premier1.50.21 Jul 18
15004:00.95England Athletics U20 / U23 Championships1.20.316 Jun 18
15003:57.55British Athletics League Division 31.2-0.22 Jun 18
8001:56.97BMC Regional Races0.31.118 Jul 18
15003:58.88BMC Gold Standard Races0.41.011 Jul 18
8001:55.99Watford Open Graded Meeting0.50.316 May 18
15004:05.61British Athletics League Division 32.00.25 May 18
8001:58.62South of England AA U20 / Senior Championships0.61.09 Jun 18
30008:45.80UK Youth Development U17/U20 League Division South Premier1.21.029 Apr 18
8002:02.27UK Youth Development U17/U20 League Division South Premier0.81.91 Jul 18
3K8:56ECCA Saucony English National Relay Championships3.1-0.24 Nov 17
5.9K18:37Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University2.6-0.911 Nov 17
8.9K28:47Results Base Chiltern League2.5-0.814 Oct 17
6.7K22:22British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)3.30.225 Nov 17
15003:50.70BMC Grand Prix0.3-0.519 Aug 17
15003:58.93Achilles v Tokyo University1.7-0.76 Aug 17
15004:00.47British Athletics League Division 31.6-0.315 Jul 17
30008:27.6Cambridge Distance Evening1.0-0.19 Jun 17
5.25K15:56Southern Men's 6-Stage Relays-0.61.224 Sep 17
15003:56.33Watford Open Graded Meeting0.60.128 Jun 17
30008:48.7UK Youth Development U17/U20 League Division South Premier 2B1.21.123 Jul 17
15003:52.14BMC Grand Prix0.4-0.427 May 17
8K27:21CAU Inter County Championships (Inc British Athletics Cross Challenge)5.6-3.011 Mar 17
15003:57.85ESAA English Schools' Championships0.60.37 Jul 17
8001:55.18British Athletics League Division 30.6-0.23 Jun 17
8001:55.54BMC Grand Prix0.20.324 Jun 17
8001:56.43British Athletics League Division 31.1-0.36 May 17
15004:00.88ESAA English Schools' Championships0.60.78 Jul 17
15004:03.27England Athletics U20 / U23 Championships0.71.018 Jun 17
15004:03.70England Athletics U20 / U23 Championships0.71.017 Jun 17
15003:51.82England Athletics U15 / U17 / U20 Championships0.5-0.625 Feb 17
8001:56.69BMC Grand Prix0.20.713 May 17
8001:54.15Lee Valley Middle Distance Open0.5-0.515 Feb 17
15003:58.22Welsh Athletics International0.50.45 Mar 17
15003:55.45BMC Sheffield Open0.5-0.18 Jan 17
parkrun16:18Stewart parkrun # 2313.4-1.617 Dec 16
8001:56.57South of England AA U20 / Senior Championships0.50.215 Jan 17
8001:57.29South of England AA U20 / Senior Championships0.50.415 Jan 17
8K28:02IAAF World Cross Country Championships2.60.926 Mar 17
3K9:01ECCA Saucony English National Relay Championships2.50.55 Nov 16
15003:52.80ESAA English Schools' Championships0.8-0.89 Jul 16
6.7K21:39British Athletics Cross Challenge (inc European Trials)0.70.126 Nov 16
5.9K18:59Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)1.2-0.312 Nov 16
3K10:19South of England AA Relay Championships6.02.122 Oct 16
8001:57.40British Athletics League Division 21.00.02 Jul 16
15003:59.30England Athletics U20 / U23 Championships1.00.018 Jun 16
8001:55.85British Athletics League Division 20.9-0.44 Jun 16
6K18:51Southern Men's 6-Stage Relays0.1-0.125 Sep 16
15004:00.70England Athletics U20 / U23 Championships1.00.219 Jun 16
15003:52.50BMC Grand Prix0.3-0.428 May 16
15003:53.60BMC Gold Standard Races0.20.07 Jun 16
15004:03.74ESAA English Schools' Championships0.80.88 Jul 16
8001:59.84Sweatshop Southern Athletics League Division 10.80.821 May 16
15003:56.00Watford Open Graded Meeting0.10.34 May 16
15004:00.78BMC Grand Prix0.30.814 May 16
3M14:38Virgin London Mini Marathon0.1-2.324 Apr 16
6K19:50ECCA Saucony English National Championships2.5-2.327 Feb 16
8002:03.97Sweatshop Southern Athletics League Division 10.82.016 Apr 16
6K21:14Results Base Chiltern League4.0-1.216 Jan 16
5.6K19:02Results Base Chiltern League2.6-1.213 Feb 16
5K15:08South of England Masters' Championships (Inc South of England Inter Counties Championships)-0.4-2.112 Dec 15
15003:55.83BMC Grand Prix0.30.122 Aug 15
15004:00.06Sainsbury's School Games0.80.24 Sep 15
3K9:20ECCA Saucony English National Relay Championships2.41.531 Oct 15
6K18:27Bedfordshire County Championships-1.4-1.09 Jan 16
5.82K20:01Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)3.7-1.97 Nov 15
6K20:42CAU Inter County Championships (Inc British Athletics Cross Challenge)1.40.412 Mar 16
8001:54.47BMC Grand Prix0.3-0.627 Jun 15
1M4:14Bupa Westminster Mile1.0-1.624 May 15
5.5K18:30British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)1.7-0.628 Nov 15
15003:58.87Watford Open Graded Meeting0.40.41 Jul 15
3.851K12:07Southern Young Athletes Relays1.5-1.319 Sep 15
8001:58.80Eastern Young Athletes' League0.31.02 Aug 15
15004:01.83ESAA English Schools' Championships0.60.711 Jul 15
8001:57.00BMC Regional Races0.40.127 May 15
8001:58.09Watford Open Graded Meeting0.10.717 Jun 15
15004:04.93ESAA English Schools' Championships0.61.110 Jul 15
15004:10.58SIAB Schools' International0.81.718 Jul 15
15004:00.91BMC PB Classic0.40.56 Jun 15
15004:01.71Watford Open Graded Meeting0.7-0.36 May 15
8002:01.7Bedfordshire & Luton County Schools' Championships0.61.310 Jun 15
15004:05.78Bedfordshire County Championships0.20.817 May 15
8001:59.48Watford Open Graded Meeting0.20.422 Apr 15
8002:02.9Eastern Young Athletes' League0.71.010 May 15
3.861K12:31ERRA National Young Athlete Relays0.21.14 Oct 15
15004:08.3Eastern Young Athletes' League0.31.119 Apr 15
5.5K18:49ESAA English Schools' Championships2.3-0.614 Mar 15
6K21:18South of England AA Championships3.6-0.724 Jan 15
8001:57.28BMC Regional Races0.3-0.623 Jul 14
8001:58.73Watford Open Graded Meeting0.6-0.213 Aug 14
parkrun16:28Bedford parkrun # 1791.0-0.529 Nov 14
15004:02.33Watford Open Graded Meeting0.50.030 Jul 14
15004:02.33ESAA English Schools' Championships0.6-0.412 Jul 14
15004:07.45British Athletics League Division 30.80.49 Aug 14
8002:02.9Eastern Young Athletes' League1.20.53 Aug 14
8002:04.1Eastern Young Athletes' League Top 6 Final0.91.17 Sep 14
15004:04.14ESAA English Schools' Championships0.6-0.111 Jul 14
8001:58.7BMC Regional Races0.10.12 Jul 14
3.851K12:21Southern Young Athletes Road Relays1.2-0.320 Sep 14
8001:58.13BMC Regional Races0.0-0.928 May 14
15004:06.43Watford Open Graded Meeting0.50.34 Jun 14
15004:04.0BMC PB Classic0.00.57 Jun 14
3.863K12:32ERRA National Young Athlete Relays0.80.55 Oct 14
6K24:00ECCA Saucony English National Championships4.63.021 Feb 15
8002:01.1Bedfordshire County Championships0.0-0.418 May 14
15004:14.1Bedfordshire & Luton Schools Championships (Track Only)0.61.311 Jun 14
8002:02.34Watford Open Graded Meeting0.1-1.123 Apr 14
parkrun17:42Cuerden Valley parkrun # 463.00.221 Jun 14
15004:13.62Watford Open Graded Meeting0.40.27 May 14
8002:05.3Eastern Young Athletes' League0.60.311 May 14
3M15:19Virgin London Mini Marathon-0.1-1.013 Apr 14
parkrun16:44Albert parkrun # 3071.0-2.729 Mar 14
4.5K16:24CAU Inter County Championships5.5-2.88 Mar 14
4.5K14:21ECCA English National Championships0.2-2.722 Feb 14
4.5K16:33Southern Championships5.0-2.025 Jan 14
parkrun17:45Redcar parkrun # 852.0-1.528 Dec 13
parkrun17:30Bedford parkrun # 1281.5-2.230 Nov 13
15004:59.6Eastern Young Athletes' League0.80.014 Apr 13
15004:46.3UK Youth Development U13/U15 League Division Southern North 10.0-1.84 May 13
8002:14.1Eastern Young Athletes' League0.0-1.819 May 13
8002:16.9Bedfordshire County Championships0.20.626 May 13
15004:37.66Watford Open Graded Meeting0.40.229 May 13
8002:09.5UK Youth Development U13/U15 League Division Southern North 10.5-1.81 Jun 13
8002:14.9Bedfordshire & Luton Schools Championships0.41.112 Jun 13
8002:15.3ESAA East Anglia Schools Combined Events Championships0.80.822 Jun 13
15004:28.47Watford Open Graded Meeting0.30.326 Jun 13
8002:11.9Eastern Young Athletes' League0.40.37 Jul 13
8002:08.10Watford Open Graded Meeting0.3-0.710 Jul 13
8002:07.10UK Youth Development U13/U15 League Division Southern North 10.5-0.813 Jul 13
8002:09.8Eastern Young Athletes' League0.50.321 Jul 13
15004:25.22Watford Open Graded Meeting0.30.624 Jul 13
8002:07.9Eastern Young Athletes' League0.3-0.14 Aug 13
8002:05.84Watford Open Graded Meeting0.2-0.67 Aug 13
8002:08.65South of England AA U15/U20 Inter County Championships0.9-0.111 Aug 13
8002:07.37South of England AA U15/U20 Inter County Championships0.9-0.511 Aug 13
8002:11.10Eastern Young Athletes' League Final1.30.28 Sep 13
2.997K10:22Southern Young Athletes' Relays (U13M/U15W/U15M/U17W)2.41.221 Sep 13
3.863K13:37ERRA National Young Athletes' Relays2.50.013 Oct 13
2K6:54ECCA National Relays4.40.52 Nov 13
parkrun17:49Bedford parkrun # 1271.00.023 Nov 13
4K13:34Bedfordshire County Championships1.0-0.94 Jan 14

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