Steve Prosser
Bishops Stortford
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

8002:06.3Southern Counties Veterans' League Herts & North Middx Division1.9-2.310 Jun 19+
8002:04.2Southern Athletics League Division 3N0.4-1.013 Jul 19+
15004:20.29British Athletics League Division 41.4-2.69 Jun 19+
15004:26.2Southern Counties Veterans' League Herts & North Middx Division2.1-0.824 Jun 19+
15004:22.98Southern Athletics League Division 3N1.2-0.416 Jun 19+
30009:27.62British Athletics League Division 41.4-1.89 Jun 19
30009:30.1Southern Athletics League Division 3N1.5-0.613 Jul 19
10K35:07Scotts Travel Midweek Road Race League Division 2 / 31.7-1.626 Jun 19
10K36:17Scotts Travel Midweek Road Race League Division 2 / 32.8-1.813 Jun 19
8002:08.32British Athletics League Division 40.20.46 Jul 19
30009:48.0Southern Counties Veterans' League Herts & North Middx Division2.00.110 Jun 19
15004:28.9Southern Counties Veterans' League Herts & North Middx Division1.1-1.413 May 19
10K36:04Scotts Travel Midweek Road Race League Division 2 / 31.8-1.022 May 19
10K36:23Scotts Travel Midweek Road Race League Division 2 / 32.1-1.05 Jun 19
500016:48.3Southern Athletics League Division 3N0.6-0.216 Jun 19
10K36:38Scotts Travel Midweek Road Race League Mob Match2.3-0.511 Jul 19
15004:31.90Hertfordshire County Championships - Day 10.8-0.76 May 19
10K36:00St Clare Hospice 10K1.0-0.37 Apr 19
9.6K39:21Hertfordshire / Middlesex County Veterans Championships6.0-0.13 Mar 19
8K29:58Start Fitness Metropolitan League3.4-0.612 Jan 19
500017:04.7Southern Athletics League Division 3N0.00.213 Apr 19
8K30:11Start Fitness Metropolitan League4.1-1.110 Nov 18
parkrun18:11Birkenhead parkrun # 1872.30.316 Mar 19
8K30:11Start Fitness Metropolitan League4.0-1.013 Oct 18
parkrun18:08Castle Park parkrun # 514.0-1.58 Sep 18
parkrun17:41Castle Park parkrun # 532.0-0.422 Sep 18
500017:34.9Southern Athletics League Division 2E1.20.118 Aug 18
parkrun18:50Castle Park parkrun # 503.20.81 Sep 18
10K37:19Scotts Travel Midweek Road Race League Division 2 10K1.50.627 Jun 18
7.5K33:10Start Fitness Metropolitan League6.03.79 Feb 19
10K37:26Scotts Travel Midweek Road Race League Division 21.31.620 Jun 18
8K27:47Start Fitness Metropolitan League0.50.02 Dec 17
7.8K28:38Start Fitness Metropolitan League2.40.311 Nov 17
8K31:58Start Fitness Metropolitan League4.21.813 Jan 18
HM80:31Shrewsbury Half Marathon2.7-1.518 Jun 17
8K35:11Start Fitness Metropolitan League6.04.010 Feb 18
15004:32.5Sweatshop Southern Athletics League Division 11.30.321 May 17
500017:30.5Sweatshop Southern Athletics League Division 10.81.115 Apr 17
8K29:28Start Fitness Metropolitan League3.0-0.23 Dec 16
10K35:35Ellesmere 10K1.5-0.528 Aug 16
10K35:20Harlow 10K Mid Week League1.4-0.715 Jun 16
15004:31.6Sweatshop Southern Athletics League Division 2E1.40.09 Jul 16
15004:37.4Sweatshop Southern Athletics League Division 2E1.40.918 Jun 16
30009:39.6Sweatshop Southern Athletics League Division 2E0.21.222 May 16
12K45:18Hertfordshire County Championships3.00.19 Jan 16
8K28:01Start Fitness Metropolitan League0.80.25 Dec 15
15004:22.0Sweatshop Southern Athletics League Division 2E0.8-0.715 Aug 15
15005:02.9Sweatshop Southern Athletics League Division 2E1.64.122 May 16
10K35:40Harlow Mid Week League 10K1.8-0.617 Jun 15
500016:40.0Sweatshop Southern Athletics League Division 2E0.6-0.420 Jun 15
15004:28.2Sweatshop Southern Athletics League Division 2E0.80.24 Jul 15
15004:21.26Sweatshop Southern Athletics League Division 2E0.6-1.625 Apr 15
15004:29.4Sweatshop Southern Athletics League Division 2E0.80.331 May 15
8K35:27Start Fitness Metropolitan League6.04.516 Jan 16
500016:41.0Sweatshop Southern Athletics League Division 2 North0.8-0.62 Aug 14
HM81:49Shrewsbury Half Marathon2.4-0.122 Jun 14
15004:28.7Sweatshop Southern Athletics League Division 2 North0.6-1.02 Aug 14
10K36:46Herts & Essex Mid Week League 10K1.21.211 Jun 14
10K36:45Harlow Midweek League 10K0.81.618 Jun 14
5M29:42ATW Metropolitan League3.10.819 Oct 13
5M32:55ATW Metropolitan League5.22.821 Dec 13
5M28:44Herts & Essex Mid Week League Div 2 50.82.126 Jun 13
20M2:02:48Wymondham 200.2-0.27 Mar 10
10K34:16Air Products 10K0.40.44 Apr 10
Mar2:44:43Bungay Marathon1.0-1.018 Apr 10
500016:25.8Southern Men's League Division 10.60.21 May 10
500016:28.0Southern Men's League Division 10.60.215 May 10
10K35:17Herts & Essex Midweek League2.0-0.120 May 10
10K33:50Hatfield Broad Oak 10K0.9-0.531 May 10
10K34:29Herts & Essex Midweek League Div 21.4-0.316 Jun 10
500016:26.7Southern Men's League Division 10.60.226 Jun 10
5M27:18Herts & Essex Midweek League1.6-0.730 Jun 10
500016:08.6Southern Men's League Division 10.6-0.510 Jul 10
500016:05.6Southern Men's League Division 1 Match 10.2-0.331 Jul 10
5K16:22Fairlands Valley 5K Series1.0-0.45 Aug 10
10K34:05Langham 10K1.0-0.412 Sep 10
5.994K19:46Southern 6 Stage Road Relays 0.526 Sep 10
10K34:11St Clare Hospice 10K1.0-0.33 Apr 11
500016:25.3Southern Men's League Division 10.60.17 May 11
500016:12.6Southern Men's League Division 11.0-0.721 May 11
10K34:03Hatfield Broad Oak 10K1.1-0.530 May 11
500016:37.0Southern Men's League Division 1 Match 10.60.64 Jun 11
10K36:52St Clare Hospice Sunflower 10K0.03.61 Apr 12
Mar2:47:16Virgin London Marathon1.5-0.922 Apr 12
10K34:56Chelmsford 10K (Inc Essex Champs)0.51.125 Nov 12
30009:40.1Bedfordshire AAA Open Meeting0.02.16 Apr 13
500016:35.1Sweatshop Southern Athletics League Division 10.80.320 Apr 13
10K37:33Harlow Midweek League 10K1.62.712 Jun 13

Order By:

XC27:56Essex League2 Jan 10
ROAD39:50Orion 52 Jun 10
XC30:23Essex League9 Oct 10
XC29:26Essex League13 Nov 10
XC42:54Hertfordshire County Championships9 Jan 11
XC29:39Metropolitan League15 Jan 11
XC42:19Inter Counties Championships5 Mar 11
XC29:15Essex League8 Oct 11
XC28:21Essex League14 Jan 12
XC28:48Essex League13 Oct 12
XC28:59ATW Metropolitan League20 Oct 12
XC32:45Essex League10 Nov 12
XC32:19Essex League15 Dec 12
XC29:31ATW Metropolitan League9 Nov 13
XC31:01Sunday League8 Dec 13
XC28:46ATW Metropolitan League11 Oct 14
XC28:39Sunday League26 Oct 14
XC29:11ATW Metropolitan League8 Nov 14
XC32:06Sunday League23 Nov 14
XC37:33Sunday League7 Dec 14
XC31:36ATW Metropolitan League20 Dec 14
XC45:34Hertfordshire County Championships4 Jan 15
XC30:09Sunday League11 Jan 15
5000DQSweatshop Southern Athletics League Division 2E16 Apr 16
1500DQSweatshop Southern Athletics League Division 2E16 Apr 16
XC29:46Sunday League29 Oct 17
XC28:06Sunday League28 Oct 18
XC50:05Hertfordshire County Championships6 Jan 19