Adam Brown
Merthyr RC
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Lookup other runners to compare your handicap and do head-to-head comparisons

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Distance or
Time  Hrs  Mins  Secs

3M16:33Brecon AC 31.4-1.77 May 19+
10K36:53Caerphilly 10K1.2-1.219 May 19+
10K40:56Garwnant Epic Trail 10K5.0-0.82 Jun 19+
10K37:45Porthcawl 10K1.5-0.67 Jul 19+
5M29:25Brecon AC 50.9-0.74 Jun 19+
10K42:36Tough Runner Trail Festival 10K6.0-0.227 Jul 19
10K40:23Buff Trail 10K6.0-2.412 Jan 19
4M23:23Brecon AC 40.6-0.221 May 19
HM85:35Merthyr Half Marathon1.4-2.024 Mar 19
5K17:42Nos Galan Races1.0-3.631 Dec 18
6M41:30Cottrell Park Christmas Cracker 66.0-2.316 Dec 18
10K39:22Richard Burton 10K2.0-2.24 Nov 18
5M31:27Parc Cwm Darran 52.1-2.519 Aug 18
5M32:12Brecon AC 51.7-1.15 Jun 18
4M25:04Brecon AC 40.90.015 May 18
5M33:41Brecon AC 51.70.75 Jun 18
4.3K18:34South Wales Regional Schools' Boys Championships0.20.020 Oct 15
1.4K5:24Welsh National Relay Championships-0.80.025 Mar 12
8002:57.8McCain Young Athletes' League Division Midland 1W0.00.06 May 12
8002:49.6McCain Young Athletes' League Division Midland 1W0.8-2.817 Jun 12
8002:55.78Welsh U15 League East Division0.01.521 Jul 12

Order By:

XC8:01Gwent League10 Oct 10
XC6:40Gwent League13 Mar 11
XC7:55Gwent League9 Oct 11
XC8:00Gwent League13 Nov 11
XC6:06Gwent League4 Dec 11
XC6:30Gwent League11 Feb 12
XC6:37Gwent League3 Mar 12
XC13:16Gwent League21 Oct 12
XC11:21Gwent League10 Nov 12
XC12:50Gwent League1 Dec 12
2.6KNTCardiff & the Vale of Glamorgan Schools Boys League20 Sep 16
3.1KNTCardiff & the Vale of Glamorgan Schools Boys League4 Oct 16