Name:
Paul Griffiths
Gender:
Male
Club:
Formula One Circuit Crew
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:15Widnes parkrun # 2292.8-0.129 Jun 19+
HM90:00Newark Half Marathon1.20.011 Aug 19+
parkrun20:22Princes parkrun # 4213.0-0.118 May 19+
parkrun20:03Alvaston parkrun # 42.00.315 Jun 19+
10K41:15Holme Pierrepont Grand Prix 10K1.40.44 Jul 19+
parkrun20:34Knowsley parkrun # 1273.00.31 Jun 19
parkrun20:02Widnes parkrun # 2261.80.48 Jun 19
parkrun19:43Widnes parkrun # 2033.0-1.429 Dec 18
4M26:01Holme Pierrepont Grand Prix 41.40.625 Jun 19
5M33:04Holme Pierrepont Grand Prix 51.50.727 Jun 19
5M32:56Beeston AC Trent 51.30.722 May 19
parkrun19:31Widnes parkrun # 2151.00.223 Mar 19
HM89:29Four Villages Half Marathon0.90.120 Jan 19
5K19:38Holme Pierrepont Grand Prix 5K0.31.12 Jul 19
parkrun20:00Long Eaton parkrun # 1991.21.011 May 19
HM88:43Rother Valley Running Festival Half Marathon1.4-0.718 Nov 18
parkrun19:14Widnes parkrun # 1942.2-1.63 Nov 18
12K51:54ECCA Saucony English National Championships2.60.823 Feb 19
parkrun20:09Delamere parkrun # 2922.9-0.41 Jan 19
HM90:30Keyworth Turkey Trot Half Marathon1.50.09 Dec 18
parkrun19:14Widnes parkrun # 1971.4-0.824 Nov 18
Mar3:16:05ASICS Greater Manchester Marathon1.00.97 Apr 19
parkrun19:26Rother Valley parkrun # 2471.8-0.81 Dec 18
parkrun20:39Long Eaton parkrun # 2101.71.83 Aug 19
parkrun19:39The Wammy parkrun # 391.6-0.225 Dec 18
parkrun19:43Widnes parkrun # 2002.2-0.615 Dec 18
HM89:16Worksop Halloween Half Marathon1.0-0.128 Oct 18
parkrun20:32Northwich parkrun # 423.10.21 Jan 19
10K38:52Nottinghamshire / Derbyshire County Championships-1.30.75 Jan 19
10K42:52North Midlands League2.80.61 Dec 18
parkrun19:35Widnes parkrun # 1902.2-0.96 Oct 18
parkrun20:28Beeston parkrun # 2502.40.712 Jan 19
parkrun19:58Warrington parkrun # 2522.8-0.713 Oct 18
parkrun19:54Sherwood Pines parkrun # 1522.00.020 Oct 18
HM89:12Newark Half Marathon1.5-0.612 Aug 18
10K39:43Holme Pierrepont Grand Prix 10K1.7-1.528 Jun 18
HM92:58Newton's Fraction Half Marathon2.60.02 Sep 18
parkrun21:22Colwick parkrun # 3893.81.122 Dec 18
5M31:48Holme Pierrepont Grand Prix 51.9-1.35 Jul 18
parkrun19:40Long Eaton parkrun # 1731.20.310 Nov 18
30K2:22:16St Valentines 30K1.92.117 Feb 19
parkrun19:39Long Eaton parkrun # 1681.5-0.129 Sep 18
4M25:11Holme Pierrepont Grand Prix 42.0-1.326 Jun 18
parkrun20:22Pennington Flash parkrun # 3752.60.322 Sep 18
parkrun19:42Princes parkrun # 3871.6-0.115 Sep 18
parkrun19:28Long Eaton parkrun # 1631.00.125 Aug 18
5M31:53Notts AAA's Summer league1.6-0.913 Jun 18
parkrun19:44Widnes parkrun # 1821.8-0.228 Jul 18
5K19:00Holme Pierrepont Grand Prix 5K0.7-0.63 Jul 18
parkrun19:27Long Eaton parkrun # 1561.6-0.67 Jul 18
5M31:35Beeston AC Trent 50.6-0.323 May 18
HM90:27Asda Foundation Derby Half Marathon1.30.13 Jun 18
4.9M31:22Notts Summer League 4.90.50.411 Jul 18
parkrun20:11Clifton parkrun # 272.00.54 Aug 18
6M39:33Notts Summer League 61.8-0.216 May 18
parkrun19:27Long Eaton parkrun # 1501.1-0.119 May 18
parkrun20:02Forest Rec parkrun # 2532.6-0.412 May 18
parkrun19:28Widnes parkrun # 1760.80.316 Jun 18
HM91:02Keyworth Turkey Trot Half Marathon1.60.111 Feb 18
parkrun21:06Pennington Flash parkrun # 3474.9-0.517 Feb 18
parkrun20:12Princes parkrun # 3503.2-0.630 Dec 17
parkrun20:12Beeston parkrun # 2131.21.45 May 18
parkrun20:13Widnes parkrun # 1523.1-0.51 Jan 18
HM89:34Robin Hood Half Marathon1.8-0.824 Sep 17
parkrun20:10Widnes parkrun # 1572.00.53 Feb 18
parkrun20:37St Helens parkrun # 1833.40.025 Dec 17
parkrun19:51Long Eaton parkrun # 1331.80.16 Jan 18
Mar3:38:05Virgin London Marathon3.13.022 Apr 18
parkrun21:00Warrington parkrun # 2134.00.21 Jan 18
10K45:30North Midlands League5.20.713 Jan 18
12K57:21ECCA Saucony English National Championships5.71.924 Feb 18
parkrun20:59Colwick parkrun # 3374.20.09 Dec 17
parkrun19:58Phoenix parkrun # 313.2-1.126 Aug 17
parkrun20:04St Helens parkrun # 1703.4-1.19 Sep 17
HM90:12Newark Half Marathon1.9-0.613 Aug 17
parkrun20:03Widnes parkrun # 1472.20.118 Nov 17
parkrun20:27Knowsley parkrun # 433.4-0.330 Sep 17
10K40:25Notts Summer League 10K2.0-1.321 Jun 17
10K41:57North Midlands League2.00.514 Oct 17
5M31:56Holme Pierrepont Grand Prix 51.6-0.96 Jul 17
parkrun19:58Knowsley parkrun # 293.4-1.624 Jun 17
10K45:05North Midlands League3.71.82 Dec 17
Mar3:43:44Brooks Snowdonia Marathon5.31.928 Oct 17
10K39:35Holme Pierrepont Grand Prix 10K0.6-0.829 Jun 17
4M25:05Holme Pierrepont Grand Prix 41.0-0.827 Jun 17
5K18:58Holme Pierrepont Grand Prix 5K0.3-0.44 Jul 17
HM90:13Bosworth Half Marathon1.6-1.214 May 17
parkrun19:45St Helens parkrun # 1512.8-2.129 Apr 17
5M31:36Notts Summer League 50.8-1.410 May 17
parkrun19:30Widnes parkrun # 1053.4-3.228 Jan 17
5M32:57Beeston AC Trent 51.60.124 May 17
Mar3:12:43ASICS Greater Manchester Marathon1.0-0.12 Apr 17
parkrun19:45St Helens parkrun # 1551.4-0.127 May 17
5.1M33:05Notts Summer League 5.11.0-0.619 Apr 17
5.8M41:39Notts AAA Summer League 5.83.31.92 Aug 17
parkrun20:25Gedling parkrun # 1042.50.23 Jun 17
parkrun19:54Beeston parkrun # 1473.8-2.814 Jan 17
parkrun19:26Widnes parkrun # 1042.0-1.921 Jan 17
parkrun19:27Princes parkrun # 2972.4-2.331 Dec 16
parkrun21:14Bestwood Village parkrun # 134.0-0.222 Apr 17
12K55:25ECCA Saucony English National Championships5.5-0.325 Feb 17
10K37:29Nottinghamshire County Championships-2.2-0.87 Jan 17
HM89:25Worksop Half Marathon1.2-1.430 Oct 16
parkrun19:46Beeston parkrun # 1402.2-1.426 Nov 16
10K42:18North Midlands League3.2-1.312 Nov 16
10K41:48North Midlands League2.2-0.83 Dec 16
parkrun20:21Colwick parkrun # 2882.4-0.424 Dec 16
HM90:47Keyworth Turkey Trot Half Marathon0.7-0.111 Dec 16
parkrun19:40Widnes parkrun # 941.0-0.419 Nov 16
10K41:17Sandbach 10K1.6-1.111 Sep 16
parkrun19:45Rushcliffe parkrun # 2091.2-0.51 Oct 16
parkrun23:29Bestwood Village parkrun # 204.54.210 Jun 17
5.8M39:49Notts Summer League 5.83.2-1.23 Aug 16
parkrun19:24Long Eaton parkrun # 670.6-1.017 Sep 16
10K41:18Wilne 10K0.7-0.24 Sep 16
HM91:19Newark Half Marathon0.8-0.214 Aug 16
4M25:25Holme Pierrepont Grand Prix 41.2-1.528 Jun 16
10K40:47Holme Pierrepont Grand Prix 10K0.9-0.930 Jun 16
5M32:49Holme Pierrepont Grand Prix 51.3-0.87 Jul 16
parkrun19:59Widnes parkrun # 831.0-0.227 Aug 16
4.9M31:48Notts Summer League0.7-0.613 Jul 16
5K19:43Holme Pierrepont Grand Prix 5K1.0-0.75 Jul 16
5M32:35Beeston Trent 50.7-0.525 May 16
5M33:15Notts Summer League 51.00.022 Jun 16
5.1M33:01Notts Summer League 5.11.3-1.413 Apr 16
parkrun20:10St Helens parkrun # 1061.5-0.425 Jun 16
4M26:03The Run 40.40.327 Jul 16
5M32:56Notts Summer League 50.9-0.34 May 16
parkrun19:58Beeston parkrun # 1062.0-1.92 Apr 16
parkrun21:10Gedling parkrun # 533.20.018 Jun 16
parkrun19:37Widnes parkrun # 631.0-1.79 Apr 16
Mar3:22:04Virgin London Marathon0.9-1.424 Apr 16
parkrun20:31Beeston parkrun # 1141.60.328 May 16
5M33:57Brooks Alsager 51.4-0.27 Feb 16
parkrun20:26Warrington parkrun # 1032.0-1.025 Dec 15
parkrun19:57Stretford parkrun # 81.0-1.02 Jan 16
10K46:45Nottinghamshire County Championships5.00.19 Jan 16
parkrun21:23Colwick parkrun # 2363.0-0.126 Dec 15
parkrun19:56Widnes parkrun # 332.0-2.229 Aug 15
12K60:46ECCA Saucony English National Championships6.02.127 Feb 16
parkrun20:51Princes parkrun # 2451.00.912 Dec 15
Mar3:29:15Robin Hood Marathon1.2-0.227 Sep 15
parkrun20:51Beeston parkrun # 772.0-0.112 Sep 15
parkrun24:24Croxteth Hall parkrun # 742.47.020 Aug 16
5M33:56Holme Pierrepont Grand Prix 51.2-0.825 Jun 15
10K41:42Holme Pierrepont Grand Prix 10K0.2-0.72 Jul 15
parkrun20:35Widnes parkrun # 202.0-1.430 May 15
5K20:26Holme Pierrepont Grand Prix 5K1.1-0.830 Jun 15
5.72M41:54Notts Summer League 5.724.0-0.717 Jun 15
5M33:41Beeston Trent 50.8-0.720 May 15
5M33:17Notts Summer League 50.8-1.26 May 15
4.9M33:23Notts Summer League 4.90.70.515 Jul 15
4M26:50Holme Pierrepont Grand Prix 40.8-0.323 Jun 15
parkrun21:10Beeston parkrun # 731.50.815 Aug 15
5.8M42:52Notts Summer League 5.82.91.312 Aug 15
parkrun20:28Widnes parkrun # 191.0-0.723 May 15
parkrun20:18Beeston parkrun # 581.0-1.52 May 15
10K43:57Gedling Country Park 10K1.6-0.529 Mar 15
parkrun20:33Widnes parkrun # 91.0-1.214 Mar 15
parkrun21:10Widnes parkrun # 32.0-1.031 Jan 15
parkrun20:50Widnes parkrun # 51.0-0.714 Feb 15
10M77:56Notts 100.82.212 Jun 15
HM96:58Worksop Halloween Half Marathon1.3-1.326 Oct 14
parkrun30:45Princes parkrun # 301.00.015 Oct 11
parkrun27:52Princes parkrun # 311.0-5.322 Oct 11
parkrun26:20Princes parkrun # 321.0-3.529 Oct 11
parkrun26:28Princes parkrun # 341.0-0.812 Nov 11
parkrun24:51Princes parkrun # 351.0-3.619 Nov 11
parkrun24:37Princes parkrun # 361.0-1.426 Nov 11
parkrun24:42Colwick parkrun # 241.5-1.43 Dec 11
parkrun24:41Princes parkrun # 381.0-0.910 Dec 11
parkrun24:47Princes parkrun # 391.0-0.717 Dec 11
parkrun24:35Princes parkrun # 401.0-1.124 Dec 11
parkrun25:50Hanley parkrun # 131.50.725 Dec 11
parkrun23:51Conkers parkrun # 381.5-2.831 Dec 11
parkrun23:58Princes parkrun # 421.0-0.87 Jan 12
parkrun23:56Princes parkrun # 431.0-0.814 Jan 12
parkrun23:50Princes parkrun # 441.5-1.521 Jan 12
parkrun23:57Colwick parkrun # 321.5-1.328 Jan 12
parkrun24:11Princes parkrun # 461.0-0.44 Feb 12
parkrun24:53Princes parkrun # 471.00.911 Feb 12
parkrun24:00Colwick parkrun # 341.5-1.218 Feb 12
parkrun23:04Colwick parkrun # 351.0-2.425 Feb 12
parkrun23:02Worsley Woods parkrun # 11.0-1.13 Mar 12
10K48:40Rushcliffe 10K0.40.34 Mar 12
parkrun23:32Pennington Flash parkrun # 511.0-0.110 Mar 12
parkrun23:10Hanley parkrun # 241.0-0.717 Mar 12
parkrun24:04Woodbank parkrun # 1342.5-0.624 Mar 12
parkrun22:35Colwick parkrun # 401.0-1.931 Mar 12
5M38:01Chester Spring 50.50.34 Apr 12
parkrun22:18Worsley Woods parkrun # 61.0-1.57 Apr 12
5M37:01Runcorn Run the Bridge 50.7-0.58 Apr 12
parkrun22:16Wythenshawe parkrun # 361.0-1.114 Apr 12
10K46:07Cambridge Cambourne 10K0.8-1.015 Apr 12
parkrun22:48Worsley Woods parkrun # 81.00.021 Apr 12
10K48:27Bolton 10K2.0-0.122 Apr 12
parkrun22:07Princes parkrun # 581.0-1.328 Apr 12
parkrun22:11Wythenshawe parkrun # 392.0-1.95 May 12
5M35:39Nottinghamshire Summer League0.3-1.49 May 12
parkrun23:06Woodbank parkrun # 1412.0-0.112 May 12
parkrun22:02Worsley Woods parkrun # 121.0-1.219 May 12
parkrun22:49Colwick parkrun # 482.0-0.526 May 12
5M35:50Trent 5 -0.730 May 12
parkrun22:16Marple parkrun # 23.0-2.52 Jun 12
parkrun22:17Wythenshawe parkrun # 441.6-1.14 Jun 12
parkrun22:27Worsley Woods parkrun # 151.0-0.29 Jun 12
HM1:54:36Potters Arf Half Marathon2.01.110 Jun 12
5.5M40:14Nottinghamshire Summer League0.7-0.813 Jun 12
parkrun22:02Worsley Woods parkrun # 161.0-1.016 Jun 12
10K45:52Warrington 10K1.0-1.020 Jun 12
parkrun23:12Colwick parkrun # 522.5-0.323 Jun 12
10K46:35Holme Pierrepoint Grand Prix 10K1.1-0.426 Jun 12
5K20:56Holme Pierrepoint Grand Prix 5K-0.7-1.528 Jun 12
parkrun22:50Hanley parkrun # 382.0-0.530 Jun 12
4M28:50Holme Pierrepoint Grand Prix 41.3-1.23 Jul 12
5M36:02Holme Pierrepoint Grand Prix 51.1-1.65 Jul 12
parkrun21:45Princes parkrun # 681.0-1.67 Jul 12
parkrun21:49Worsley Woods parkrun # 201.5-1.414 Jul 12
parkrun22:01Burnage parkrun # 11.5-1.021 Jul 12
parkrun21:36Pennington Flash parkrun # 712.0-2.328 Jul 12
parkrun21:54Braunstone parkrun # 921.0-0.44 Aug 12
parkrun21:02Braunstone parkrun # 931.0-2.111 Aug 12
parkrun21:44Wythenshawe parkrun # 531.5-0.118 Aug 12
10K47:40Birchwood 10K1.32.419 Aug 12
parkrun21:49Worsley Woods parkrun # 261.50.125 Aug 12
parkrun22:16South Manchester parkrun # 1321.50.91 Sep 12
parkrun21:42Princes parkrun # 771.00.38 Sep 12
HM1:49:05Spire Healthcare English Half Marathon0.82.59 Sep 12
parkrun22:52Colwick parkrun # 642.01.615 Sep 12
HM1:49:29Robin Hood Half Marathon0.43.030 Sep 12
parkrun22:32Rushcliffe parkrun # 11.51.46 Oct 12
parkrun22:21Rushcliffe parkrun # 42.50.127 Oct 12
parkrun21:53South Manchester parkrun # 1411.00.73 Nov 12
parkrun21:23Braunstone parkrun # 1061.0-0.310 Nov 12
parkrun23:05Wythenshawe parkrun # 661.52.517 Nov 12
parkrun22:06Bramhall parkrun # 2332.5-0.424 Nov 12
parkrun22:24Worsley Woods parkrun # 401.51.21 Dec 12
parkrun22:08Worsley Woods parkrun # 411.50.78 Dec 12
HM1:46:55Keyworth Turkey Trot Half Marathon1.01.49 Dec 12
parkrun22:04Congleton parkrun # 11.40.615 Dec 12
parkrun22:52Hanley parkrun # 643.00.625 Dec 12
parkrun22:52Leeds parkrun # 2752.21.41 Jan 13
parkrun23:59Roundhay parkrun # 883.42.31 Jan 13
parkrun22:46Worsley Woods parkrun # 461.51.912 Jan 13
parkrun24:54Pennington Flash parkrun # 941.55.819 Jan 13
parkrun25:48Worsley Woods parkrun # 481.57.426 Jan 13
parkrun23:24Colwick parkrun # 841.53.12 Feb 13
parkrun22:40Worsley Woods parkrun # 501.51.79 Feb 13
parkrun23:17Colwick parkrun # 861.52.916 Feb 13
parkrun21:48Northampton parkrun # 430.41.12 Mar 13
parkrun22:41Colwick parkrun # 891.51.79 Mar 13
HM1:41:42Newton's Fraction Half Marathon1.6-1.410 Mar 13
parkrun22:46Delamere parkrun # 32.50.916 Mar 13
5M39:53Runcorn Run the Bridge 51.04.931 Mar 13
parkrun21:36Worsley Woods parkrun # 591.00.113 Apr 13
parkrun21:27Colwick parkrun # 951.0-0.220 Apr 13
parkrun21:54Markeaton parkrun # 12.0-0.327 Apr 13
parkrun21:11Princes parkrun # 1121.0-0.74 May 13
5M35:50Nottinghamshire Summer League0.70.68 May 13
HM1:40:46KABW Bosworth Half Marathon1.2-1.412 May 13
parkrun21:46Forest Rec parkrun # 82.0-0.525 May 13
5M35:27Beeston Trent 5 0.829 May 13
10M77:09Notts 10 (Inc Nottinghamshire Champs)0.90.07 Jun 13
5.75M41:11Nottinghamshire Summer League1.2-0.312 Jun 13
parkrun21:39Princes parkrun # 1181.5-0.315 Jun 13
parkrun21:55Worsley Woods parkrun # 691.50.322 Jun 13
5M35:51Long Eaton 51.20.123 Jun 13
10K44:27Holme Pierrepont Grand Prix 10K0.40.225 Jun 13
3M20:16Holme Pierrepont Grand Prix 5K1.4-0.527 Jun 13
parkrun21:37Princes parkrun # 1201.00.229 Jun 13
4M28:16Holme Pierrepont Grand Prix 41.00.22 Jul 13
5M35:43Holme Pierrepont Grand Prix 50.80.34 Jul 13
parkrun21:24South Manchester parkrun # 1781.0-0.313 Jul 13
parkrun21:42South Manchester parkrun # 1791.00.320 Jul 13
parkrun21:45South Manchester parkrun # 1811.00.43 Aug 13
parkrun21:22Princes parkrun # 1251.0-0.310 Aug 13
parkrun22:29Woodbank parkrun # 2082.50.424 Aug 13
10K46:17Wilne 10K (Inc Midland Champs)0.61.81 Sep 13
HM1:41:06Spire Healthcare English Half Marathon0.60.78 Sep 13
parkrun22:52Princes parkrun # 1301.52.114 Sep 13
parkrun22:04Pollok parkrun # 2381.60.421 Sep 13
parkrun21:39South Manchester parkrun # 1891.00.228 Sep 13
parkrun22:29Worsley Woods parkrun # 841.01.95 Oct 13
10K46:57Shelton Striders 10K0.82.26 Oct 13
parkrun22:02Pennington Flash parkrun # 1292.00.012 Oct 13
HM1:41:02Worksop Half Marathon (Inc Notts Champs)1.10.227 Oct 13
parkrun21:54Forest Rec parkrun # 291.00.72 Nov 13
parkrun22:50Princes parkrun # 1492.01.518 Jan 14
parkrun22:22Warrington parkrun # 12.20.425 Jan 14
parkrun22:25Warrington parkrun # 22.50.21 Feb 14
parkrun22:31Warrington parkrun # 31.01.98 Feb 14
parkrun22:51Colwick parkrun # 1393.00.615 Feb 14
12K55:31ECCA English National Championships2.00.022 Feb 14
parkrun37:11Pennington Flash parkrun # 1503.519.81 Mar 14
parkrun21:34Warrington parkrun # 71.00.18 Mar 14
parkrun20:40Princes parkrun # 1571.0-1.715 Mar 14
parkrun21:30Colwick parkrun # 1441.00.722 Mar 14
5M36:23Notts AAA's Summer League1.21.57 May 14
parkrun21:31Warrington parkrun # 172.0-0.317 May 14
parkrun22:40Warrington parkrun # 182.01.924 May 14
5M35:14Beeston Trent 50.21.128 May 14
10M75:13Notts 10 (Inc Nottinghamshire Champs)1.00.06 Jun 14
5M35:54Notts AAA's Summer League2.4-0.311 Jun 14
parkrun21:03Worsley Woods parkrun # 1201.0-0.214 Jun 14
parkrun20:51Princes parkrun # 1711.5-1.121 Jun 14
4M27:16Holme Pierrepont Grand Prix 40.20.224 Jun 14
5M33:44Holme Pierrepont Grand Prix 50.6-1.126 Jun 14
parkrun22:43Colwick parkrun # 1581.52.528 Jun 14
5K21:12Holme Pierrepont Grand Prix 5K1.00.11 Jul 14
10K43:58Holme Pierrepont Grand Prix 10K1.0-0.13 Jul 14
5M34:11Notts AAA's Summer League0.1-0.116 Jul 14
parkrun20:49Beeston parkrun # 172.0-1.726 Jul 14
5M40:26Notts AAA Summer League6.01.313 Aug 14
parkrun24:18Worsley Woods parkrun # 1301.55.523 Aug 14
parkrun20:46Beeston parkrun # 241.0-0.813 Sep 14
parkrun21:05Rushcliffe parkrun # 1031.0-0.220 Sep 14
Mar3:56:40Robin Hood Marathon2.02.728 Sep 14
parkrun21:04Worsley Woods parkrun # 1361.0-0.24 Oct 14
parkrun21:06Beeston parkrun # 311.0-0.11 Nov 14
HM1:40:35Keyworth Turkey Trot Half Marathon0.61.014 Dec 14
parkrun23:11Beeston parkrun # 382.52.420 Dec 14
2.5M18:02Notts AC Christmas Relays (4 x 2.5)2.82.227 Dec 14

Order By:

EventTimeRaceDate
ROAD43:43Nottinghamshire Summer League11 Apr 12
ROAD35:03Nottinghamshire Summer League11 Jul 12
ROAD44:00Nottinghamshire Summer League15 Aug 12
XC43:33East Midlands League21 Oct 12
XC38:47East Midlands League11 Nov 12
XC48:18Nottinghamshire County Championships5 Jan 13
XC47:24East Midlands League17 Feb 13
parkrunNTWorsley Woods parkrun # 5223 Feb 13
XC47:15East Midlands League3 Mar 13
XC36:21East Midlands League17 Nov 13
FELL63:15Bowstones New Year's Eve31 Dec 13
XC53:44Nottinghamshire County Championships4 Jan 14
XC47:28East Midlands League19 Jan 14
XC40:01East Midlands League16 Feb 14
XC42:03East Midlands League23 Feb 14
FELL56:20Wolf's Pit (5.6M/1476ft)16 Mar 14
FELL48:24Black Rocks (5.6M/820ft)9 Jul 14
FELL60:20Great Hucklow (6.1M/1115ft)20 Jul 14
FELL59:41Cracken Edge (7M/1450ft)6 Aug 14
FELL35:29Derbyshire Chevin 1 (4.5M/850ft)7 Aug 14
FELL41:58Bradbourne (5.5M/850ft)24 Aug 14
XC44:32North Midlands League11 Oct 14
XC39:09East Midlands League2 Nov 14
XC46:09North Midlands League6 Dec 14
XC38:44Nottinghamshire / Derbyshire County Championships3 Jan 15
XC47:57North Midlands League10 Jan 15
XC44:24East Midlands League18 Jan 15
XC52:49Midland Championships24 Jan 15
XC37:01East Midlands League15 Feb 15
XC42:13East Midlands League22 Feb 15
FELL25:01Rivington Pike4 Apr 15
FELL58:24Wardle Skyline11 Apr 15
FELL1:58:17Cader Idris18 May 15
XC35:52East Midlands League29 Nov 15
XC43:55East Midlands League17 Jan 16
XC39:35East Midlands League14 Feb 16
XC39:18East Midlands League21 Feb 16
XC35:35East Midlands League27 Nov 16