Tom Clarke
Liverpool H
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs

8002:00.37British Athletics League Division 11.30.14 Aug 18+1
8001:56.9North of England League Division 2W0.80.13 Jun 18+2
8001:55.56BMC Gold Standard Races0.40.415 May 18+3
8001:57.89BUCS Championships0.70.85 May 18+4
8001:55.69BMC Grand Prix0.00.812 May 18+5
8001:57.90Trafford AC Grand Prix Open0.41.124 Apr 18
8001:59.31BUCS Indoor Championships0.51.416 Feb 18
8002:03.79BUCS Indoor Championships0.52.717 Feb 18
8002:01.94Northern Athletics U17 / U20 / Senior Championships0.52.114 Jan 18
8002:01.42British Athletics League Division Premiership1.70.820 Aug 17
8.2K34:06BUCS Cross Country Championships1.94.62 Feb 19
8001:56.63BMC Gold Standard Races0.20.927 Jun 17
8001:56.81British Athletics League Division Premiership1.00.16 May 17
8001:58.0North of England League Division 2W0.80.74 Jun 17
8001:56.91BMC Grand Prix0.21.027 May 17
8001:58.53Trafford AC Grand Prix0.80.825 Apr 17
8001:58.7Merseyside County Championships0.31.413 May 17
8001:56.68Northern Athletics U17 / U20 / Senior Championships0.50.615 Jan 17
5K17:41Alder Hey Halewood 5K Series0.60.62 Dec 17
30009:44.80British Athletics League Division Premiership1.50.06 May 17
8002:04.13Northern Athletics U17 / U20 / Senior Championships0.52.815 Jan 17
500018:07.96British Athletics League Division Premiership0.81.420 Aug 17
8001:54.00Northern Senior & U20 Championships0.6-0.312 Jun 16
8001:55.97ESAA English Schools' Championships0.50.49 Jul 16
8001:52.99Trafford AC Grand Prix0.0-0.417 May 16
8001:58.3UK Youth Development U17/U20 League Division North Premier West0.80.826 Jun 16
8001:57.43UK Youth Development U17/U20 League Division North Premier West0.90.429 May 16
8001:55.16BMC Grand Prix0.4-0.114 May 16
8001:57.87British Athletics League Division Premiership0.51.04 Jun 16
8001:56.04Trafford AC Grand Prix0.30.221 Jul 15
8001:55.13ESAA English Schools' Championships0.4-0.110 Jul 15
8001:57.5UK Youth Development U17/U20 League Division North West 10.80.228 Jun 15
8001:54.20BMC Grand Prix0.0-0.930 May 15
8001:54.65Trafford AC Grand Prix0.00.19 Jun 15
8001:58.43ESAA English Schools' Championships0.40.911 Jul 15
8001:56.94Northern Athletics U20 / Senior Championships 0.814 Jun 15
8001:58.4UK Youth Development U17/U20 League Division North West 10.6-0.218 Apr 15
8001:58.6Merseyside County Championships0.00.423 May 15
8002:02.21Trafford AC Grand Prix1.20.35 May 15
8002:01.24Northern Athletics U20 / Senior Championships 2.114 Jun 15
8001:58.86BMC Sheffield Open0.50.011 Jan 15
8002:02.36Northern Athletics U17 / U20 / Senior Championships 1.518 Jan 15
8002:01.31Northern Athletics U15 / U17 Championships1.6-0.416 Aug 14
8002:04.06Northern Athletics U15 / U17 Championships1.60.416 Aug 14
8001:57.15Trafford Grand Prix0.3-0.710 Jun 14
8001:58.57BMC Grand Prix0.2-0.331 May 14
3.3K11:06Northern Young Athletes Road Relays3.10.420 Sep 14
8002:02.62ESAA English Schools' Championships0.61.011 Jul 14
8002:02.4Merseyside County Championships0.90.117 May 14
8002:00.7Merseyside Schools Championships0.40.614 Jun 14
3.6K12:02North West Road Relays2.9-2.113 Sep 14
8002:02.9UK Youth Development U17/U20 League Division Northern Premier 20.41.329 Jun 14
8002:01.11Trafford Grand Prix0.30.320 May 14
8001:59.06Trafford Grand Prix0.1-0.26 May 14
8002:04.8UK Youth Development U17/U20 League Division Northern Premier 20.71.11 Jun 14
5K17:32North West 5K Grand Prix1.2-0.21 Nov 14
3.863K13:08ERRA National Young Athlete Relays0.80.55 Oct 14
8002:01.38UK Youth Development U17/U20 League Division Northern Premier 11.4-0.830 Jun 13
8002:02.8UK Youth Development U17/U20 League Division Northern Premier 11.00.028 Jul 13
8001:59.29UK Youth Development U17/U20 League Division Northern Premier 10.7-1.12 Jun 13
6K22:13ECCA English National Championships2.50.222 Feb 14
8002:08.8Southport Waterloo Open1.81.024 Aug 13
8002:00.74ESAA English Schools' Championships0.40.05 Jul 13
8002:00.41Trafford Grand Prix0.30.025 Jun 13
5.8K22:01Northern Championships3.60.225 Jan 14
5K17:06North West 5K Grand Prix1.4-1.32 Nov 13
8001:59.9Merseyside Schools' Championships0.3-0.18 Jun 13
8001:59.71Trafford Grand Prix0.00.14 Jun 13
8002:00.5Merseyside County Championships0.0-0.525 May 13
15004:16.26Trafford Grand Prix0.41.56 Aug 13
3.863K13:13ERRA National Young Athletes' Relays2.5-1.013 Oct 13
8002:02.18Trafford Grand Prix0.2-2.414 May 13
15005:06.0UK Youth Development U13/U15 League Division Northern Premier 10.58.822 Jun 14
4.4K15:01North West Counties Relay Championships1.3-0.215 Sep 13
5K17:04North West 5K Grand Prix0.6-1.04 May 13
5K17:16North West 5K Grand Prix0.4-1.46 Apr 13
3.863K13:17ERRA Young Athletes' Relays0.90.414 Apr 13
8002:11.0McCain Young Athletes' League Northern Final1.0-0.729 Jul 12
15004:29.95Trafford Grand Prix (Distance & Throws only)0.80.021 Aug 12
8002:09.73Trafford Grand Prix (Distance & Throws only)0.3-0.37 Aug 12
2.7K8:53North West Relay Championships1.30.015 Sep 12
8002:09.9McCain Young Athletes' League Division Northern Premier 30.4-1.717 Jun 12
8002:12.6Northern U15/U17 Inter Counties0.70.130 Jun 12
15004:31.80Trafford Grand Prix (Distance & Throws only)0.40.624 Jul 12
5K17:42Wavertree Mystery 5K Series 0.06 Sep 12
8002:16.3Merseyside Schools' Championships0.7-0.216 Jun 12
8002:14.63Merseyside County Championships0.3-1.712 May 12
8002:19.1McCain Young Athletes' League Division Northern Premier 30.01.320 May 12
8002:19.5Ernie Gallagher Memorial Young Athletes' Medal Meeting0.50.022 Apr 12
3K11:31McCain UK Cross Challenge Series (inc European Trials)2.80.026 Nov 11

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