Theo Machin-Paley
Shaftesbury Barnet
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs

15004:06.00Harrow AC 800m, 1500m Race Night & Long Jump0.5-1.024 Sep 20+1
8002:01.48Youth Development League Upper Southern West0.6-0.430 May 21+2
8001:59.86Watford Open Graded Meeting0.1-0.411 Aug 21+3
15004:07.20BMC Regional Races0.3-0.14 Aug 21+4
30008:54.31Harrow AC Early Autumn Mile & 3000m0.50.11 Oct 20+5
8002:02.43London Inter Club Challenge U15 / U170.2-0.815 Aug 20
15004:11.93BMC PB Classic0.40.55 Jun 21
30009:10.55London Inter Club Challenge U20, Senior & Masters Open0.6-0.76 Sep 20
parkrun17:45Highbury Fields parkrun # 4372.51.01 Feb 20
4K14:44Start Fitness Metropolitan League4.81.58 Feb 20
30009:47.27Ayo Falola Dream Mile / 3000m Open0.51.829 Jan 20
4.7K16:19London Schools' Championships1.42.25 Feb 20
30009:11.98UK Youth Development U17/U20 League Division South Premier0.6-1.35 May 19
parkrun17:15Sunny Hill parkrun # 42.8-1.420 Apr 19
4K15:01Start Fitness Metropolitan League3.63.511 Jan 20
8002:04.66Watford Open Graded Meeting0.0-0.615 May 19
3M16:01Virgin London Mini Marathon1.3-0.528 Apr 19
30009:26.25Watford Open Graded Meeting0.4-0.23 Apr 19
parkrun16:57Hackney Marshes parkrun # 4570.8-0.723 Mar 19
parkrun16:57Hackney Marshes parkrun # 4580.4-0.330 Mar 19
3K09:57London Heathside 5 & 3K Interborough Challenge1.80.43 Mar 19
3.1K10:17Southern Young Athletes Relays3.2-1.123 Sep 18
4.2K16:52Start Fitness Metropolitan League8.00.19 Feb 19
4.5K18:15London Schools' Championships7.60.86 Feb 19
3.88K12:53ERRA National Young Athlete Relays1.2-0.56 Oct 18
3K9:49Middlesex County AA Relays1.70.09 Sep 18
4K14:36Middlesex County Championships3.21.15 Jan 19
4K15:25ECCA Saucony English National Championships4.42.223 Feb 19
2K6:45South of England AA Relay Championships3.70.520 Oct 18
parkrun16:54Hackney Marshes parkrun # 4310.3-1.529 Sep 18
4K14:37Start Fitness Metropolitan League3.01.412 Jan 19
4K15:51Start Fitness Metropolitan League6.80.91 Dec 18
4.4K15:16Start Fitness Metropolitan League1.60.510 Nov 18
15004:25.43BMC Regional Races0.8-0.620 Jun 18
3K11:18London Youth Games4.72.617 Nov 18
15004:28.76Watford Open Graded Meeting0.50.225 Jul 18
15004:26.70London Schools Championships0.7-0.39 Jun 18
15004:23.70BMC Regional Races0.2-1.330 May 18
8002:14.19BMC Regional Races0.31.118 Jul 18
15004:31.27Middlesex Young Athletes League0.4-0.726 May 18
4K15:22Start Fitness Metropolitan League4.02.413 Oct 18
15004:33.6Middlesex County Championships0.4-1.013 May 18
3M16:57Virgin London Mini Marathon1.5-0.322 Apr 18
4K13:24North West London Young Athletes' League0.0-0.224 Mar 18
3.5K10:48London Schools' Championships-2.2-0.77 Feb 18
4.1K15:57New Balance ESAA English Schools' Championships4.80.917 Mar 18
3K10:00Middlesex County AA Relays2.3-1.910 Sep 17
5K18:20ERRA National U15/17 5K Championships0.41.614 Apr 18
4K13:16North West London Young Athletes' League0.6-1.230 Sep 17
4K15:30Start Fitness Metropolitan League4.41.210 Feb 18
3K10:37London Youth Games2.40.318 Nov 17
2K7:04South of England AA Relay Championships4.6-0.521 Oct 17
4K14:25South of England Masters' & Inter Counties Championships2.10.69 Dec 17
30009:54.22Watford Open Graded Meeting0.7-0.86 Sep 17
4.5K16:16South of England AA Championships0.71.827 Jan 18
4.2K14:37Start Fitness Metropolitan League0.60.611 Nov 17
parkrun17:56Hackney Marshes parkrun # 3810.60.57 Oct 17
4K15:08Start Fitness Metropolitan League2.62.013 Jan 18
4K14:16Start Fitness Metropolitan League0.22.12 Dec 17
15004:45.14Watford Open Graded Meeting0.60.323 Aug 17
4.5K18:33ECCA Saucony English National Championships4.03.924 Feb 18
4K15:30Start Fitness Metropolitan League3.81.814 Oct 17
15004:41.53Watford Open Graded Meeting0.6-0.228 Jun 17
15004:38.8London Schools Year 7 & 8 Championships0.7-1.113 Jun 17
8002:16.68Watford Open Graded Meeting0.1-0.112 Jul 17
15004:41.61London County Schools Championships0.6-0.810 Jun 17
4K13:55North West London Young Athletes' League-1.62.928 Oct 17
15004:49.00Middlesex Young Athletes League0.80.618 Jun 17
8002:19.71Watford Open Graded Meeting0.00.217 May 17
300010:05.05Watford Open Graded Meeting0.3-0.95 Apr 17
15004:46.54Middlesex County Championships0.5-0.114 May 17
parkrun18:08Hackney Marshes parkrun # 3540.8-2.81 Apr 17
8002:24.8Middlesex Young Athletes League0.41.220 May 17
3.2K11:27North West London Young Athletes' League1.60.118 Feb 17
3K10:10North West London Young Athletes' League-0.60.44 Mar 17
15004:47.41Lee Valley Middle Distance Open0.5-1.115 Feb 17
3K11:20Middlesex County Championships3.40.17 Jan 17
3K13:26CAU Inter County Championships (Inc British Athletics Cross Challenge)9.12.311 Mar 17
3.5K12:24London Schools' Championships-0.8-0.51 Feb 17
3K13:55ECCA Saucony English National Championships10.02.925 Feb 17
2K7:42South of England AA Relay Championships4.01.722 Oct 16
3K12:12North West London Young Athletes' League3.63.029 Oct 16
15004:57.26Watford Open Graded Meeting0.50.21 Jun 16
15004:52.08Watford Open Graded Meeting0.1-1.04 May 16
3K12:32Start Fitness Metropolitan League4.03.712 Nov 16
parkrun19:05Hackney Marshes parkrun # 3011.0-2.39 Apr 16
15005:05.23UK Youth Development U13/U15 League Division South Central 20.41.421 May 16
15005:07.3London Schools Year 7 & 8 Championships0.61.414 Jun 16
3K11:56Middlesex County AA Relays2.13.511 Sep 16
3K12:05Start Fitness Metropolitan League2.04.215 Oct 16
3K13:30Start Fitness Metropolitan League5.25.83 Dec 16
parkrun19:42Hackney Marshes parkrun # 2970.8-0.912 Mar 16
2.8K10:55North West London Young Athletes' League2.02.15 Mar 16
2K7:39South of England Relay Championships4.10.517 Oct 15
3K11:10Middlesex & Hertfordshire Young Athletes Relays2.00.013 Sep 15
3K11:53Start Fitness Metropolitan League3.21.410 Oct 15
15004:58.58Watford Open Graded Meeting0.4-1.21 Jul 15
3.5K13:51London Schools' Championships0.41.43 Feb 16
15005:04.36UK Youth Development U13/U15 League Division South North/East 3A0.4-0.821 Jun 15
15005:07.6UK Youth Development U13/U15 League Division South North/East 3A0.0-1.030 May 15
3M18:38Virgin London Mini Marathon0.3-3.626 Apr 15
2.2K11:16North West London Young Athletes' League6.011.81 Oct 16
3K13:41Middlesex County Championships1.09.79 Jan 16
3K14:12Start Fitness Metropolitan League1.011.313 Feb 16
parkrun21:22Finsbury Park parkrun # 2312.0-2.417 May 14
1.5K5:31Middlesex/Herts Young Athletes' Relays1.0-2.715 Sep 13
parkrun21:34Finsbury parkrun # 1811.5-5.115 Jun 13
parkrun23:25Finsbury parkrun # 971.50.029 Oct 11

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