800 | 1:58.9 | UK Youth Development U17/U20 League Division South Premier 2A | 0.4 | -1.2 | 25 Jun 17 | + |
800 | 2:03.4 | UK Youth Development U17/U20 League Division South Premier 2A | 1.2 | -0.7 | 30 Apr 17 | + |
800 | 2:02.01 | Watford Open Graded Meeting | 0.0 | 0.1 | 14 Jun 17 | + |
800 | 2:03.94 | Watford Open Graded Meeting | 0.2 | 0.4 | 19 Apr 17 | + |
800 | 2:08.36 | Oxfordshire & Buckinghamshire County Championships | 0.1 | 1.8 | 14 May 17 | + |
800 | 2:12.1 | UK Youth Development U17/U20 League Division South Premier 2A | 0.5 | 2.5 | 28 May 17 | |
Mile | 4:50.67 | Watford Open Graded Meeting | 0.9 | 2.1 | 5 Apr 17 | |
800 | 2:12.42 | London Senior & U20 Games | 0.5 | 2.6 | 29 Jan 17 | |
800 | 2:13.51 | South of England AA U20 / Senior Championships | 0.5 | 2.9 | 15 Jan 17 | |
800 | 2:01.74 | BMC PB Classic | 0.0 | -1.3 | 4 Jun 16 | |
800 | 2:07.0 | UK Youth Development U17/U20 League Division South South/West 1b | 1.3 | -1.1 | 29 May 16 | |
800 | 2:06.23 | Watford Open Graded Meeting | 0.1 | -0.6 | 20 Apr 16 | |
800 | 2:08.48 | Watford Open Graded Meeting | 0.0 | 2.0 | 15 Jun 16 | |
800 | 2:12.5 | UK Youth Development U17/U20 League Division South South/West 1b | 0.8 | 1.0 | 1 May 16 | |
1500 | 4:31.76 | Watford Open Graded Meeting | 0.5 | 1.5 | 1 Jun 16 | |
800 | 2:10.0 | Oxfordshire & Buckinghamshire County Championships | | 1.1 | 15 May 16 | |
5.6K | 23:03 | Chiltern League | 2.8 | 0.2 | 11 Feb 17 | |
5.85K | 22:28 | Chiltern League | 1.1 | -1.1 | 15 Oct 16 | |
1500 | 4:36.63 | Watford Open Graded Meeting | 0.3 | 2.0 | 6 Apr 16 | |
1500 | 4:45.9 | UK Youth Development U17/U20 League Division South South/West 1b | 0.8 | 3.2 | 1 May 16 | |
800 | 2:07.85 | Watford Open Graded Meeting | 0.1 | -0.4 | 17 Jun 15 | |
800 | 2:08.81 | Watford Open Graded Meeting | 0.1 | -0.5 | 20 May 15 | |
parkrun | 18:59 | St Albans parkrun # 207 | 1.0 | 0.0 | 19 Dec 15 | |
3K | 11:54 | South of England Relay Championships | 6.0 | 1.7 | 17 Oct 15 | |
800 | 2:12.27 | Watford Open Graded Meeting | 0.2 | 0.4 | 22 Apr 15 | |
parkrun | 20:02 | Black Park parkrun # 347 | 1.5 | 0.7 | 30 Jan 16 | |
5.6K | 23:14 | Results Base Chiltern League | 2.6 | 0.7 | 13 Feb 16 | |
1500 | 4:39.61 | BMC PB Classic | 0.4 | 2.0 | 6 Jun 15 | |
800 | 2:18.94 | UK Youth Development U17/U20 League Division South South/West 1B | 0.8 | 1.7 | 16 May 15 | |
6K | 22:23 | Buckinghamshire County Championships | -1.8 | 0.6 | 9 Jan 16 | |
3.851K | 14:26 | Southern Young Athletes Relays | 1.5 | 0.0 | 19 Sep 15 | |
6K | 26:09 | Results Base Chiltern League | 4.6 | 0.0 | 5 Dec 15 | |
5.82K | 25:30 | Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University) | 3.7 | 0.0 | 7 Nov 15 | |
800 | 2:10.10 | Watford Open Graded Meeting | 0.0 | -1.4 | 16 Jul 14 | |
800 | 2:13.0 | UK Youth Development U13/U15 League Division Southern North 1 | 0.6 | 0.2 | 19 Jul 14 | |
2.997K | 10:43 | Southern Young Athletes Road Relays | 2.4 | 1.0 | 20 Sep 14 | |
800 | 2:14.93 | Watford Open Graded Meeting | 0.0 | 0.0 | 18 Jun 14 | |
1500 | 4:38.01 | Watford Open Graded Meeting | 0.2 | 0.2 | 2 Jul 14 | |
4.5K | 17:18 | South of England AA Championships | 1.1 | -0.4 | 24 Jan 15 | |
800 | 2:14.9 | UK Youth Development U13/U15 League Division Southern North 1 | 0.1 | -0.2 | 31 May 14 | |
800 | 2:18.1 | Buckinghamshire Schools' Championships | 0.8 | 0.1 | 14 Jun 14 | |
1500 | 4:39.39 | Watford Open Graded Meeting | 0.5 | 0.1 | 4 Jun 14 | |
1500 | 4:36.28 | BMC PB Classic | 0.0 | 0.2 | 7 Jun 14 | |
800 | 2:18.4 | Buckinghamshire County Championships | 0.5 | 0.4 | 25 May 14 | |
800 | 2:15.1 | UK Youth Development U13/U15 League Division Southern North 1 | 0.0 | -1.1 | 3 May 14 | |
800 | 2:19.88 | Buckinghamshire County Championships | 0.5 | 0.8 | 25 May 14 | |
4.5K | 19:51 | ECCA Saucony English National Championships | 5.1 | 1.4 | 21 Feb 15 | |
1500 | 4:43.36 | Watford Open Graded Meeting | 0.1 | -0.2 | 9 Apr 14 | |
1500 | 4:50.04 | Wycombe Phoenix Club Championships | 0.6 | 0.3 | 13 Apr 14 | |
5.5K | 27:03 | Buckinghamshire Schools' Championships | 1.0 | 9.7 | 3 Feb 16 | |
4.5K | 18:26 | Southern Championships | 5.0 | -1.7 | 25 Jan 14 | |
2.997K | 10:56 | Southern Young Athletes' Relays (U13M/U15W/U15M/U17W) | 2.4 | 0.8 | 21 Sep 13 | |
800 | 2:20.40 | Watford Open Graded Meeting | 0.2 | 0.1 | 4 Sep 13 | |
1500 | 4:43.94 | Watford Open Graded Meeting | 0.3 | -0.4 | 24 Jul 13 | |
2K | 7:30 | ECCA National Relays | 4.4 | 1.3 | 2 Nov 13 | |
800 | 2:20.97 | Watford Open Graded Meeting | 0.3 | 0.1 | 10 Jul 13 | |
1500 | 4:49.34 | Watford Open Graded Meeting | 0.3 | 0.4 | 26 Jun 13 | |
800 | 2:19.60 | BMC PB Classic | 0.0 | -0.5 | 18 May 13 | |
800 | 2:23.7 | Buckinghamshire Schools' Championships | 1.1 | 0.0 | 8 Jun 13 | |
800 | 2:24.1 | Buckinghamshire Schools' Championships | 1.1 | 0.1 | 8 Jun 13 | |
1500 | 4:53.86 | Buckinghamshire County Championships | 0.4 | 0.9 | 25 May 13 | |
3.863K | 15:23 | ERRA National Young Athletes' Relays | 2.5 | 0.0 | 13 Oct 13 | |
800 | 2:21.49 | Watford Open Graded Meeting | 0.0 | -1.8 | 15 May 13 | |
800 | 2:23.96 | Buckinghamshire County Championships | 0.1 | 1.1 | 26 May 13 | |
3000 | 11:02.8 | Milton Keynes Open (inc Buckinghamshire U15 3000m Championships) | 1.0 | 1.8 | 14 Jul 13 | |
1500 | 4:58.49 | Watford Open Graded Meeting | 0.4 | 1.5 | 29 May 13 | |
800 | 2:26.9 | UK Youth Development U13/U15 League Division Southern North 2 | 0.2 | 1.8 | 1 Jun 13 | |
800 | 2:28.00 | Watford Open Graded Meeting | 0.6 | -2.1 | 17 Apr 13 | |
1500 | 5:03.16 | Watford Open Graded Meeting | 0.2 | 0.0 | 1 May 13 | |
parkrun | 20:22 | Black Park parkrun # 197 | 1.0 | -2.2 | 30 Mar 13 | |
parkrun | 21:45 | Black Park parkrun # 183 | 1.5 | 0.1 | 29 Dec 12 | |
1500 | 5:22.7 | Alder Valley Boys' League | 0.8 | 0.5 | 19 Aug 12 | |
1500 | 5:15.5 | McCain Young Athletes' League Division Southern 1N | 0.8 | -0.5 | 17 Jun 12 | |
1500 | 5:15.5 | Alder Valley Boys' League | 0.3 | 0.0 | 10 Jun 12 | |
800 | 2:39.7 | Buckinghamshire Schools' Championships | 0.8 | 0.8 | 16 Jun 12 | |
1500 | 5:12.9 | McCain Young Athletes' League Division Southern 1N | 0.0 | -1.4 | 6 May 12 | |
parkrun | 21:21 | Black Park parkrun # 161 | 1.0 | -0.2 | 28 Jul 12 | |
parkrun | 22:20 | Black Park parkrun # 82 | 1.5 | 0.0 | 5 Feb 11 | |
parkrun | 21:40 | Black Park parkrun # 89 | 1.5 | -2.8 | 26 Mar 11 | |
800 | 2:38.9 | Alder Valley Boys' League | 0.8 | 0.0 | 1 May 11 | |
800 | 2:49.1 | McCain Young Athletes League Southern 1 NW Division Match 2 | 0.8 | 1.8 | 8 May 11 | |
800 | 2:39.5 | Alder Valley Boys' League | 0.0 | 0.2 | 28 May 11 | |
800 | 2:46.6 | McCain Young Athletes League Southern 1 NW Division | 0.8 | 1.2 | 19 Jun 11 | |
parkrun | 22:26 | Black Park parkrun # 122 | 1.6 | -0.1 | 5 Nov 11 | |
parkrun | 23:28 | Black Park parkrun # 134 | 1.8 | 1.7 | 21 Jan 12 | |
parkrun | 20:57 | Black Park parkrun # 135 | 1.0 | -2.4 | 28 Jan 12 | |
parkrun | 21:42 | Black Park parkrun # 136 | 1.6 | -0.1 | 4 Feb 12 | |
1000 | 3:37.28 | Bracknell Young Athletes' Meeting | 0.0 | 2.4 | 31 Mar 12 | |
1500 | 5:35.9 | Alder Valley Boys' League | 0.0 | 1.5 | 28 Apr 12 | |
1500 | 5:28.0 | McCain Young Athletes' League Division Southern 1N | 0.8 | 1.1 | 20 May 12 | |
parkrun | 21:28 | Black Park parkrun # 162 | 1.0 | 0.0 | 4 Aug 12 | |
1500 | 6:47.1 | Alder Valley Boys' League Final | 0.6 | 10.7 | 15 Sep 12 | |