Name:
Mark Worringham
Gender:
Male
Club:
Reading RR
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
Mar2:30:59Frankfurt Marathon0.8-0.227 Oct 19+1
10K33:02Woodley 10K0.90.325 Oct 20+2
5K15:43MK5km PB Special0.50.421 Aug 20+3
10K33:56Yateley 10K1.60.37 Jul 21+4
10K33:12Runthrough Newbury Racecourse 10K0.80.617 Oct 20+5
parkrun16:50Woodley parkrun # 3982.40.42 Oct 21
10K36:28Alton Sports Hampshire League4.10.88 Feb 20
10K34:39Yateley 10K1.90.821 Jul 21
5K16:06NoblePro MK5km PB Special0.71.127 Sep 20
parkrun15:40Dulwich parkrun # 4001.3-0.519 Oct 19
10K33:37Dorney Lake 10K0.41.118 Apr 21
10K34:03Yateley 10K0.61.44 Aug 21
parkrun17:20Woodley parkrun # 3853.21.315 Feb 20
9.5K35:41Alton Sports Hampshire League4.81.411 Jan 20
1000032:12.75Ladywell 10000m0.8-0.51 Sep 19
parkrun16:53Woodley parkrun # 3802.41.14 Jan 20
9.1K35:34Alton Sports Hampshire League6.31.630 Nov 19
parkrun17:00Haverfordwest parkrun # 1023.80.024 Aug 19
parkrun16:13Rickmansworth parkrun # 1242.4-0.420 Jul 19
9.2K35:13Alton Sports Hampshire League5.11.99 Nov 19
500015:29.74Bristol & West AC Night of Fast 5000m Open0.40.027 Jul 19
parkrun17:11Woodley parkrun # 3771.62.625 Dec 19
parkrun16:21Woodley parkrun # 3581.80.510 Aug 19
30009:22.5Southern Counties Veterans' League Western Division2.00.714 Jul 19
HM70:21Wokingham Half Marathon0.3-0.524 Feb 19
HM72:00Reading Half Marathon0.50.317 Mar 19
parkrun16:24Dulwich parkrun # 3811.21.28 Jun 19
10K34:59Alton Sports Hampshire League2.70.99 Feb 19
HM74:49World Masters Championships Half Marathon2.50.016 Sep 18
10K32:59Alton Sports Hampshire League0.21.212 Jan 19
10K36:19Alton Sports Hampshire League4.20.81 Dec 18
HM74:11Frome Half Marathon3.2-1.115 Jul 18
parkrun17:01Shepton Mallet parkrun # 863.11.01 Jan 19
Mar2:32:47Brighton Marathon2.4-1.115 Apr 18
12K41:07Berkshire County Championships0.42.116 Dec 18
500015:51.94WMA - World Masters Championships1.8-0.312 Sep 18
8K27:59British & Irish Masters' International2.31.817 Nov 18
9.62K33:10Alton Sports Hampshire League2.30.813 Oct 18
10K32:50Yateley 10K Series1.20.11 Aug 18
parkrun17:22Prospect parkrun # 233.61.23 Nov 18
5.8K19:07Southern Men's 6-Stage Relays1.70.823 Sep 18
30009:01.25Watford Open Graded Meeting1.00.55 Sep 18
500015:25.22Hercules Wimbledon 5000m Festival Night0.10.415 Aug 18
500015:31.61MK5000 PB Special0.30.411 Aug 18
5K15:45Self Transcendence 5K0.80.46 Aug 18
1000033:31.90BMAF - British Masters Pentathlon, 10000m & Walking Championships2.1-0.13 Jun 18
8002:22.0Southern Counties Veterans' League Western Division0.84.214 Jul 19
5K16:01Self Transcendence 5K1.10.723 Jul 18
10K33:34Vitality London 10,0001.11.028 May 18
500016:09.7Southern Counties Veterans' League Western Division1.60.64 Jun 18
10K33:40Yeovilton Easter Bunny 10K1.40.82 Apr 18
parkrun16:43Woodley parkrun # 3041.61.830 Jun 18
parkrun16:37Woodley parkrun # 2991.61.619 May 18
5.8K20:39Southern Men's 6-Stage Relays1.73.723 Sep 18
12K43:29Berkshire County Championships4.7-0.117 Dec 17
10K32:57Chichester Priory 10K0.80.64 Feb 18
9.5K36:12Alton Sports Hampshire League5.91.110 Feb 18
10K33:34Alton Sports Hampshire League1.40.713 Jan 18
15004:33.3Southern Counties Veterans' League Western Division2.31.530 Apr 18
9K31:07South of England Masters' & Inter Counties Championships2.80.69 Dec 17
parkrun17:00Woodley parkrun # 2931.92.17 Apr 18
12K50:52CAU Inter County Championships (Inc British Athletics Cross Challenge)8.72.110 Mar 18
parkrun16:57Woodley parkrun # 2832.41.527 Jan 18
8K28:21British & Irish Masters' International3.41.218 Nov 17
parkrun16:47Woodley parkrun # 2762.11.423 Dec 17
10K32:39Cardiff 10K0.90.23 Sep 17
9.62K32:55Alton Sports Hampshire League2.10.814 Oct 17
10K33:29Yateley 10K Series1.60.42 Aug 17
5.25K16:11Southern Men's 6-Stage Relays-0.60.924 Sep 17
10K32:42Yateley 10K Series1.10.012 Jul 17
500015:25.6Bristol & West AC Fast 5000m Open0.40.122 Jul 17
parkrun16:44Exeter Riverside parkrun # 1661.61.821 Oct 17
1000032:05.23Highgate Harriers Night of the 10,000m PBs (inc British Championships)0.50.020 May 17
5K15:40Self Transcendence 5K0.40.67 Aug 17
parkrun16:25Woodley parkrun # 2572.00.712 Aug 17
HM71:06Vitality Reading Half Marathon0.8-0.219 Mar 17
parkrun17:08Woodley parkrun # 2721.52.825 Nov 17
500015:52.44BMAF - British Masters Championships1.10.425 Jun 17
30009:03.28Watford Open Graded Meeting0.70.926 Jul 17
10K33:40Wargrave 10K1.70.511 Jun 17
parkrun16:05Woodley parkrun # 2531.40.615 Jul 17
10M53:46Maidenhead Easter 100.70.214 Apr 17
10K33:15Yateley 10K Series0.90.87 Jun 17
HM69:52Wokingham Half Marathon0.3-0.912 Feb 17
10K32:26Alton Sports Hampshire League1.1-0.34 Mar 17
10K32:38Woodley 10K0.30.87 May 17
parkrun16:20Woodley parkrun # 2481.60.93 Jun 17
12K44:47ECCA Saucony English National Championships5.60.125 Feb 17
parkrun17:28Woodley parkrun # 2651.93.27 Oct 17
12K42:18CAU Inter County Championships (Inc British Athletics Cross Challenge)3.30.211 Mar 17
15004:27.3Southern Counties Veterans' League Western Division2.80.11 May 17
10K33:23Alton Sports Hampshire League1.8-0.53 Dec 16
12K40:42Berkshire County Championships1.40.17 Jan 17
parkrun16:55Woodley parkrun # 2391.91.91 Apr 17
10K32:22Eynsham 10K0.20.027 Nov 16
9.62K32:29Alton Sports Hampshire League2.0-0.212 Nov 16
5M26:03Headington 51.2-0.628 Aug 16
parkrun16:09Woodley parkrun # 2161.40.15 Nov 16
parkrun17:07Woodley parkrun # 2262.51.21 Jan 17
10K33:11Self Transcendence 10K1.3-0.210 Sep 16
10K32:50Yateley 10K Series1.4-1.03 Aug 16
5K14:25South of England AA Relay Championships-2.90.522 Oct 16
parkrun16:26Woodley parkrun # 2181.21.019 Nov 16
parkrun16:09Southwick Country Park parkrun # 2711.00.529 Oct 16
500015:28.30Hercules Wimbledon 5000m Festival Night Open0.4-0.717 Aug 16
30008:55.22Watford Open Graded Meeting0.7-0.224 Aug 16
6K19:01Southern Men's 6-Stage Relays0.10.325 Sep 16
parkrun16:10Woodley parkrun # 2071.7-0.13 Sep 16
HM73:28Swansea Half Marathon0.90.026 Jun 16
30009:21.8Southern Counties Veterans' League Western Division2.8-0.811 Jul 16
Mar2:36:27Virgin London Marathon0.90.424 Apr 16
2M9:48Self Transcendence 20.90.01 Aug 16
10K33:10Yateley 10K Series0.70.113 Jul 16
parkrun16:20Woodley parkrun # 2021.60.130 Jul 16
5K15:38Self Transcendence 5K0.00.18 Aug 16
30009:08.40Hampshire Grand Prix1.00.120 Jul 16
parkrun16:19Woodley parkrun # 2001.10.516 Jul 16
10K34:16Mazda IGA Lauf 10K1.80.129 May 16
500016:23.5Southern Counties Veterans' League Western Division1.30.520 Jun 16
10K34:53Woodley 10K2.40.28 May 16
30009:19.98Winchester & Dist AC Midweek Graded Open1.10.78 Jun 16
HM73:49Wokingham Half Marathon0.70.421 Feb 16
parkrun16:23Woodley parkrun # 1950.71.14 Jun 16
HM76:32Vitality Reading Half Marathon0.81.63 Apr 16
12K43:37CAU Inter County Championships (Inc British Athletics Cross Challenge)2.71.112 Mar 16
5M30:45Alton Sports Hampshire League6.00.616 Jan 16
15K58:16South of England Championships4.61.330 Jan 16
parkrun17:10Woodley parkrun # 1821.52.05 Mar 16
8002:20.3Southern Counties Veterans' League Western Division1.53.111 Jul 16
5M26:51Overton 51.8-0.46 Sep 15
30009:04.16Watford Open Graded Meeting1.0-0.223 Sep 15
5.994K19:54Southern Men's 6-Stage Relays1.70.120 Sep 15
500015:36.87BMC Regional Races0.1-0.119 Aug 15
30009:02.00Watford Open Graded Meeting0.70.09 Sep 15
10K34:28Frome 10K2.20.019 Jul 15
parkrun16:31Woodley parkrun # 1522.00.122 Aug 15
15004:40.4Southern Counties Veterans' League Western Division0.83.62 May 16
parkrun17:39Southwick Country Park parkrun # 2262.02.626 Dec 15
10K32:50Bristol 10K0.8-0.431 May 15
30009:05.8Southern Counties Veterans' League Western Division1.0-0.129 Jun 15
10K33:20Yateley 10K Series1.0-0.13 Jun 15
30009:00.23Watford Open Graded Meeting0.50.01 Jul 15
parkrun16:04Woodley parkrun # 1441.00.127 Jun 15
5K15:49Self Transcendence 5K0.40.113 Jul 15
500015:54.8Southern Counties Veterans' League Western Division0.60.18 Jun 15
10K33:38Shinfield 10K1.00.34 May 15
15004:21.84Watford Open Graded Meeting0.41.426 Aug 15
HM73:03Reading Half Marathon (inc England Athletics Championships)0.20.522 Mar 15
HM71:38Wokingham Half Marathon0.4-0.58 Feb 15
Mile4:42.42Iffley Festival of Miles0.41.118 Jul 15
parkrun16:30Woodley parkrun # 1361.50.525 Apr 15
12K39:59CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)-0.10.77 Mar 15
parkrun16:30Woodley parkrun # 1301.50.514 Mar 15
15004:25.8Southern Counties Veterans' League Western Division0.81.38 Jun 15
8002:11.75Watford Open Graded Meeting0.12.112 Aug 15
parkrun17:15Maidenhead parkrun # 42.51.211 Apr 15
10K32:33Leeds Abbey Dash 10K0.3-0.416 Nov 14
parkrun16:40Woodley parkrun # 1321.01.428 Mar 15
8002:13.7Southern Counties Veterans' League Western Division0.80.929 Jun 15
10M55:18Cabbage Patch 101.0-0.219 Oct 14
HM72:39Cardiff Half Marathon0.10.25 Oct 14
5.994K19:41Southern Men's 6 Stage Relays1.5-0.321 Sep 14
8002:17.06Southern Counties Veterans' League Western Division0.81.918 May 15
10K33:15Yateley 10K Series1.2-0.66 Aug 14
5K15:42Self Transcendence 5K0.8-1.421 Jul 14
500015:46.6Ladywell 5000m0.20.011 Sep 14
parkrun16:28Woodley parkrun # 1061.00.711 Oct 14
parkrun16:17Basingstoke parkrun # 3311.00.316 Aug 14
10K33:32Yateley 10K Series1.1-0.82 Jul 14
parkrun16:20Newbury parkrun # 1381.00.423 Aug 14
30009:15.39Watford Open Graded Meeting0.60.727 Aug 14
parkrun16:05Woodley parkrun # 931.0-0.812 Jul 14
parkrun17:54Reading parkrun # 2532.52.529 Nov 14
parkrun16:19Woodley parkrun # 921.0-0.25 Jul 14
Mar2:42:16Virgin London Marathon1.30.513 Apr 14
10K34:50Royal Berkshire 10K1.60.118 May 14
parkrun16:52Woodley parkrun # 1020.81.813 Sep 14
30009:23.6Southern Counties Veterans' League Western Division1.00.230 Jun 14
500016:21.0Southern Counties Veterans' League Western Division1.0-0.29 Jun 14
15004:24.84Oxford City AC Open Graded Meeting0.91.123 Jul 14
10K33:15B&Q Eastleigh 10K0.5-0.923 Mar 14
10K34:28Woodley 10K0.60.711 May 14
HM75:00Reading Half Marathon0.6-0.22 Mar 14
Mar2:40:22Abingdon Marathon1.8-0.920 Oct 13
20M2:05:36Finchley 201.51.39 Mar 14
15004:27.2Southern Counties Veterans' League Western Division0.80.09 Jun 14
8002:13.1Southern Counties Veterans' League Western Division0.8-0.230 Jun 14
parkrun16:56Basingstoke parkrun # 2982.5-0.71 Jan 14
10M57:21New Forest 103.3-2.114 Jul 13
parkrun17:17Woodley parkrun # 672.50.04 Jan 14
parkrun17:31Woodley parkrun # 741.51.622 Feb 14
parkrun17:06Southwick Country parkrun # 1221.50.628 Dec 13
8002:19.4Southern Counties Veterans' League Western Division0.80.019 May 14
5.994K20:28Southern Men's 6-Stage Relays1.8-0.222 Sep 13
HM79:58Frome Half Marathon2.80.121 Jul 13
10K33:36Yateley 10K Series0.8-0.93 Jul 13
10K33:48Yateley 10K Series1.0-0.95 Jun 13
10K34:22Yateley 10K Series0.60.27 Aug 13
9.6K33:58Wells 9.6K2.6-0.726 May 13
parkrun16:27Woodley parkrun # 361.0-0.51 Jun 13
10K33:57Woodley 10K0.6-0.412 May 13
5K16:22 Brooks Serpentine Last Friday 5K1.0-0.626 Apr 13
HM75:33Reading Half Marathon0.30.117 Mar 13
10K33:44B&Q Eastleigh 10K0.1-0.324 Mar 13
parkrun17:04Woodley parkrun # 401.01.16 Jul 13
parkrun17:46Woodley parkrun # 531.02.65 Oct 13
HM74:46Wokingham Half Marathon0.4-1.010 Feb 13
parkrun16:55Woodley parkrun # 271.50.130 Mar 13
parkrun17:14Woodley parkrun # 292.00.313 Apr 13
HM76:36Gosport Half Marathon0.4-0.118 Nov 12
5M27:38Peasemore Festival 51.8-1.49 Sep 12
HM77:23Frome Half Marathon2.0-1.722 Jul 12
parkrun17:29Woodley parkrun # 91.50.68 Dec 12
parkrun17:29Woodley parkrun # 101.50.615 Dec 12
Mar2:50:52BMW Berlin Marathon0.81.630 Sep 12
parkrun16:33Basingstoke parkrun # 2221.0-1.411 Aug 12
parkrun18:10Woodley parkrun # 111.52.122 Dec 12
10K35:16Bupa London 10,000 (10K)1.2-0.727 May 12
10K35:55Wargrave 10K1.00.210 Jun 12
10K34:48Woodley 10K0.0-0.613 May 12
HM78:03Reading Half Marathon0.1-0.71 Apr 12
parkrun17:23Basingstoke parkrun # 2051.0-0.221 Apr 12
HM79:21Wokingham Half Marathon0.0-0.919 Feb 12
10K36:52Goring, Woodcote and District 10K1.6-4.68 Jan 12
parkrun18:08Reading parkrun # 1251.50.43 Mar 12
parkrun18:37Reading parkrun # 1201.50.528 Jan 12
HM93:40Sweatshop Reading Half Marathon0.40.020 Mar 11
10K40:45Woodley 10K0.4-2.115 May 11
HM95:27Maidenhead Half Marathon0.91.64 Sep 11
10K39:47Reading O2o 10K0.0-1.02 Oct 11

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