Gary Matthews
East Cheshire
Age Group:
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

Please login to view
Please login to view

 Login to follow this runner


Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

12K53:47ECCA Saucony English National Championships2.66.023 Feb 19+
9.7K41:59Manchester Area League2.45.110 Nov 18+
9.7K43:58Manchester Area League2.86.79 Feb 19+
9.84K45:32Manchester Area League4.06.412 Jan 19+
5.08K19:25British Masters Open Relay Championships1.90.828 Apr 18+
4.3K14:43Northern Counties Men's 12-Stage Relays-2.63.225 Mar 18
3K11:41British Masters Relay Championships4.21.528 Oct 17
10K47:30Greater Manchester County Championships6.05.56 Jan 18
10.4K49:41Manchester Area League6.05.613 Jan 18
9.875K48:49Manchester Area League6.07.210 Feb 18
3M18:28British Masters Open Road Relay Championships2.62.220 May 17
10K38:41Salford 10K0.42.714 Apr 17
12K54:28ECCA Saucony English National Championships5.53.825 Feb 17
10.4K45:00Manchester Area League4.03.611 Feb 17
9.2K40:18South East Lancashire League4.73.718 Feb 17
HM79:15Wilmslow Half Marathon1.0-0.83 Apr 16
5M30:24Bill Fox Round the Ressers 52.50.215 Jun 16
300010:45.6Cheshire League2.01.610 Jul 16
10K36:04Trafford 10K0.00.913 Mar 16
Mar2:51:40Robin Hood Marathon1.20.027 Sep 15
500018:17.5North of England League Division 3W0.61.97 May 16
9.675K41:00Manchester Area League5.22.213 Feb 16
9.5K35:42Manchester Area League2.10.510 Oct 15
9.84K40:39Manchester Area League4.32.016 Jan 16
15005:07.0North of England League Division 3W0.80.03 Jul 16
10.2K37:22Greater Manchester County Championships-1.22.79 Jan 16
6.6K23:28Northern Men's 6-Stage Relays1.10.219 Sep 15
9K39:06Manchester Area League5.82.87 Nov 15
500017:50.7North of England League Division 2WC1.01.08 Aug 15
9.6K42:46Manchester Area League6.03.55 Dec 15
500018:05.8North of England League Division 2WC1.01.612 Jul 15
10K36:08Salford 10K0.31.23 Apr 15
10K36:45Trafford 10K0.22.08 Mar 15
12K49:17Northern Championships3.32.924 Jan 15
5M29:41Round The Resers 52.80.018 Jun 14
6M35:26Joe Ashcroft Saddleworth 61.01.213 Aug 14
6K22:29Northern Men's 6 Stage Relays2.71.320 Sep 14
3.6K13:01North West Road Relays2.91.813 Sep 14
12K54:19ECCA Saucony English National Championships5.25.121 Feb 15
500017:49.2North of England League Division 3WC0.61.99 Aug 14
10K35:42Salford 10K0.50.818 Apr 14
5.54M32:53Northern Men's 12 Stage Relays2.10.915 Mar 14
500017:32.3North of England League Division 3WC0.61.34 May 14
10K35:45Trafford 10K0.11.49 Mar 14
12K44:57ECCA English National Championships2.01.022 Feb 14
12K52:03Northern Championships6.02.925 Jan 14
4.819K17:26National Masters' Relays2.21.315 May 10
5K17:20Manchester 5K Sizzler Series0.80.115 Jul 10
10K36:20Moonraker 10K1.4-0.225 Jul 10
5K17:01Manchester 5K Sizzler Series0.6-0.429 Jul 10
5K17:03Manchester 5K Sizzler Series0.6-0.312 Aug 10
5K16:55Urenco Capenhurst 5K0.8-1.025 Aug 10
3M16:26North West Relays Senior Men1.3-0.218 Sep 10
5.6K19:35Northern Counties Men's 6-stage Relay1.2-0.22 Oct 10
10M59:01Stockport 101.2-1.912 Dec 10
HM76:45Shell Four Villages Half Marathon0.2-1.223 Jan 11
10K34:31Trafford 10K0.4-0.713 Mar 11
4.5M25:53Northern Men's 12 Stage Relays (Long Legs)1.70.020 Mar 11
HM75:42Wilmslow Half Marathon (inc England Championships)0.1-0.627 Mar 11
8.663K31:07ERRA Men's National 12-stage Relays (Long Legs)1.70.39 Apr 11
10K34:27Salford 10K0.8-0.722 Apr 11
5K17:10Alexandra Park 5K1.8-0.41 May 11
500017:08.5North of England League Division 2WC1.00.37 May 11
4.819K16:51BMAF Relay Championships2.40.621 May 11
5K24:13Harry Kelly Brownhouse Reservoir Race 5K3.811.81 Jun 11
500016:56.5North of England League Division 2WC1.0-0.14 Jun 11
5M29:06Round The Resers 52.00.522 Jun 11
500017:21.1North of England League Division 2WC1.00.83 Jul 11
7K25:06Debdale Park Grand Prix1.60.810 Jul 11
10K35:42Moonraker 10K1.00.524 Jul 11
500017:48.9North of England League Division 2WC1.01.814 Aug 11
300010:02.0Cheshire League0.61.04 Sep 11
5.3K19:08North West Counties Relays (5.3K)1.81.317 Sep 11
6K20:54Northern Road Relay Championships Senior Men0.01.524 Sep 11
5M27:59Green Drive 50.40.616 Oct 11
10K34:44Trafford 10K0.00.411 Mar 12
7.6K27:48Northern Men's 12-Stage Relays (Long Legs)0.32.731 Mar 12
10K34:42Salford 10K-0.20.66 Apr 12
8.663K30:41ERRA National Men's 12-Stage Road Relays (Long Legs)1.20.314 Apr 12
500017:32.75North of England League Division 2WC1.01.25 May 12
4.819K17:02BMAF Relay Championships2.31.112 May 12
500017:55.9North of England League Division 2WC1.02.026 May 12
30009:59.7Cheshire League1.00.59 Jun 12
15004:58.2Cheshire League0.81.49 Jun 12
5K16:50Horwich 5K (Inc BMAF Champs)1.5-0.917 Jun 12
5M28:45Round The Resers 52.6-0.627 Jun 12
15004:59.59North of England League Division 2WC0.81.75 Aug 12
500017:30.20North of England League Division 2WC1.01.15 Aug 12
6M34:21Joe Ashcroft Saddleworth 61.10.38 Aug 12
15005:07.0Cheshire League0.23.32 Sep 12
300010:13.0Cheshire League0.61.92 Sep 12
5.4K18:48North West Relay Championships1.00.715 Sep 12
10K39:34Trafford 10K0.25.310 Mar 13
10K35:13Salford 10K0.40.629 Mar 13
5M29:01Round The Resers 52.00.319 Jun 13
5K17:16Sale Sizzler 5K Series1.10.518 Jul 13
6M34:47Joe Ashcroft Saddleworth 61.00.914 Aug 13
4.4K15:27North West Counties Relay Championships1.32.015 Sep 13
6.6K23:32Northern Men's 6-Stage Relays1.40.921 Sep 13

Order By:

XC40:54Manchester Area League23 Oct 10
XC39:53South East Lancashire League30 Oct 10
XC18:39ECCA Relays6 Nov 10
XC38:48Manchester Area League21 Nov 10
XC39:34Manchester Area League4 Dec 10
XC37:55Manchester Area League2 Jan 11
XC47:03Greater Manchester Championships8 Jan 11
XC37:57South East Lancashire League15 Jan 11
XC48:53Northern Cross Country Championships29 Jan 11
XC46:58English National Championships19 Feb 11
XC40:59South East Lancashire League26 Feb 11
XC11:49Northern Relay Championships1 Oct 11
XC38:25Manchester Area League22 Oct 11
XC20:47Saucony ECCA Relays5 Nov 11
XC42:06South East Lancashire League10 Dec 11
XC37:40Manchester Area League15 Jan 12
XC38:58South East Lancashire League21 Jan 12
XC49:15Northern Championships28 Jan 12
XC45:50English National Championships25 Feb 12
XC41:06South East Lancashire League13 Oct 12
XC19:24ECCA National Relays3 Nov 12
XC38:12Manchester Area League10 Nov 12
XC36:07Manchester Area League1 Dec 12
XC48:56Greater Manchester County Championships5 Jan 13
XC42:03Manchester Area League13 Jan 13
XC37:25South East Lancashire League19 Jan 13
XC53:33Northern Championships26 Jan 13
XC41:52Manchester Area League10 Feb 13
XC53:43English National Championships23 Feb 13
XC40:13Manchester Area League10 Nov 13
XC41:53South East Lancashire League16 Nov 13
XC37:23Manchester Area League7 Dec 13
XC41:10Greater Manchester County Championships4 Jan 14
XC35:53Manchester Area League12 Jan 14
XC37:10South East Lancashire League18 Jan 14
XC37:59Manchester Area League8 Feb 14
XC40:05South East Lancashire League15 Feb 14
XC39:43Manchester Area League11 Oct 14
XC19:15ECCA Saucony English National Relay Championships1 Nov 14
XC38:53Manchester Area League8 Nov 14
XC52:59Greater Manchester County Championships3 Jan 15
XC43:11Manchester Area League10 Jan 15
XC38:53South East Lancashire League17 Jan 15
XC41:25South East Lancashire League31 Jan 15
XC34:33Manchester Area League14 Feb 15
XC37:57South East Lancashire League14 Nov 15
XC43:44South East Lancashire League12 Dec 15
XC44:49South East Lancashire League23 Jan 16
XC57:56South East Lancashire League16 Dec 17
XC42:40South East Lancashire League20 Jan 18
XC43:02South East Lancashire League17 Feb 18
XC41:31South East Lancashire League16 Feb 19