Gary Matthews
East Cheshire
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

5.08K19:25British Masters Open Relay Championships1.90.828 Apr 18+
4.3K14:43Northern Counties Men's 12-Stage Relays-2.63.225 Mar 18+
3K11:41British Masters Relay Championships4.21.528 Oct 17+
10K47:30Greater Manchester County Championships6.05.56 Jan 18+
10.4K49:41Manchester Area League6.05.613 Jan 18+
9.875K48:49Manchester Area League6.07.210 Feb 18
3M18:28British Masters Open Road Relay Championships2.62.220 May 17
10K38:41Salford 10K0.42.714 Apr 17
12K54:28ECCA Saucony English National Championships5.53.825 Feb 17
10.4K45:00Manchester Area League4.03.611 Feb 17
9.2K40:18South East Lancashire League4.73.718 Feb 17
HM79:15Wilmslow Half Marathon1.0-0.83 Apr 16
5M30:24Bill Fox Round the Ressers 52.50.215 Jun 16
300010:45.6Cheshire League2.01.610 Jul 16
10K36:04Trafford 10K0.00.913 Mar 16
Mar2:51:40Robin Hood Marathon1.20.027 Sep 15
500018:17.5North of England League Division 3W0.61.97 May 16
9.675K41:00Manchester Area League5.22.213 Feb 16
9.5K35:42Manchester Area League2.10.510 Oct 15
9.84K40:39Manchester Area League4.32.016 Jan 16
15005:07.0North of England League Division 3W0.80.03 Jul 16
10.2K37:22Greater Manchester County Championships-1.22.79 Jan 16
6.6K23:28Northern Men's 6-Stage Relays1.10.219 Sep 15
9K39:06Manchester Area League5.82.87 Nov 15
500017:50.7North of England League Division 2WC1.01.08 Aug 15
9.6K42:46Manchester Area League6.03.55 Dec 15
500018:05.8North of England League Division 2WC1.01.612 Jul 15
10K36:08Salford 10K0.31.23 Apr 15
10K36:45Trafford 10K0.22.08 Mar 15
12K49:17Northern Championships3.32.924 Jan 15
5M29:41Round The Resers 52.80.018 Jun 14
6M35:26Joe Ashcroft Saddleworth 61.01.213 Aug 14
6K22:29Northern Men's 6 Stage Relays2.71.320 Sep 14
3.6K13:01North West Road Relays2.91.813 Sep 14
12K54:19ECCA Saucony English National Championships5.25.121 Feb 15
500017:49.2North of England League Division 3WC0.61.99 Aug 14
10K35:42Salford 10K0.50.818 Apr 14
5.54M32:53Northern Men's 12 Stage Relays2.10.915 Mar 14
12K44:57ECCA English National Championships2.01.022 Feb 14
500017:32.3North of England League Division 3WC0.61.34 May 14
10K35:45Trafford 10K0.11.49 Mar 14
12K52:03Northern Championships6.02.925 Jan 14
6M34:47Joe Ashcroft Saddleworth 61.00.914 Aug 13
6.6K23:32Northern Men's 6-Stage Relays1.40.921 Sep 13
5M29:01Round The Resers 52.00.319 Jun 13
5K17:16Sale Sizzler 5K Series1.10.518 Jul 13
4.4K15:27North West Counties Relay Championships1.32.015 Sep 13
10K35:13Salford 10K0.40.629 Mar 13
5M28:45Round The Resers 52.6-0.627 Jun 12
6M34:21Joe Ashcroft Saddleworth 61.10.38 Aug 12
5K16:50Horwich 5K (Inc BMAF Champs)1.5-0.917 Jun 12
5.4K18:48North West Relay Championships1.00.715 Sep 12
500017:30.20North of England League Division 2WC1.01.15 Aug 12
10K39:34Trafford 10K0.25.310 Mar 13
4.819K17:26National Masters' Relays2.21.315 May 10
5K17:20Manchester 5K Sizzler Series0.80.115 Jul 10
10K36:20Moonraker 10K1.4-0.225 Jul 10
5K17:01Manchester 5K Sizzler Series0.6-0.429 Jul 10
5K17:03Manchester 5K Sizzler Series0.6-0.312 Aug 10
5K16:55Urenco Capenhurst 5K0.8-1.025 Aug 10
3M16:26North West Relays Senior Men1.3-0.218 Sep 10
5.6K19:35Northern Counties Men's 6-stage Relay1.2-0.22 Oct 10
10M59:01Stockport 101.2-1.912 Dec 10
HM76:45Shell Four Villages Half Marathon0.2-1.223 Jan 11
10K34:31Trafford 10K0.4-0.713 Mar 11
4.5M25:53Northern Men's 12 Stage Relays (Long Legs)1.70.020 Mar 11
HM75:42Wilmslow Half Marathon (inc England Championships)0.1-0.627 Mar 11
8.663K31:07ERRA Men's National 12-stage Relays (Long Legs)1.70.39 Apr 11
10K34:27Salford 10K0.8-0.722 Apr 11
5K17:10Alexandra Park 5K1.8-0.41 May 11
500017:08.5North of England League Division 2WC1.00.37 May 11
4.819K16:51BMAF Relay Championships2.40.621 May 11
5K24:13Harry Kelly Brownhouse Reservoir Race 5K3.811.81 Jun 11
500016:56.5North of England League Division 2WC1.0-0.14 Jun 11
5M29:06Round The Resers 52.00.522 Jun 11
500017:21.1North of England League Division 2WC1.00.83 Jul 11
7K25:06Debdale Park Grand Prix1.60.810 Jul 11
10K35:42Moonraker 10K1.00.524 Jul 11
500017:48.9North of England League Division 2WC1.01.814 Aug 11
300010:02.0Cheshire League0.61.04 Sep 11
5.3K19:08North West Counties Relays (5.3K)1.81.317 Sep 11
6K20:54Northern Road Relay Championships Senior Men0.01.524 Sep 11
5M27:59Green Drive 50.40.616 Oct 11
10K34:44Trafford 10K0.00.411 Mar 12
7.6K27:48Northern Men's 12-Stage Relays (Long Legs)0.32.731 Mar 12
10K34:42Salford 10K-0.20.66 Apr 12
8.663K30:41ERRA National Men's 12-Stage Road Relays (Long Legs)1.20.314 Apr 12
500017:32.75North of England League Division 2WC1.01.25 May 12
4.819K17:02BMAF Relay Championships2.31.112 May 12
500017:55.9North of England League Division 2WC1.02.026 May 12
30009:59.7Cheshire League1.00.59 Jun 12
15004:58.2Cheshire League0.81.49 Jun 12
15004:59.59North of England League Division 2WC0.81.75 Aug 12
300010:13.0Cheshire League0.61.92 Sep 12
15005:07.0Cheshire League0.23.32 Sep 12

Order By:

XC40:54Manchester Area League23 Oct 10
XC39:53South East Lancashire League30 Oct 10
XC18:39ECCA Relays6 Nov 10
XC38:48Manchester Area League21 Nov 10
XC39:34Manchester Area League4 Dec 10
XC37:55Manchester Area League2 Jan 11
XC47:03Greater Manchester Championships8 Jan 11
XC37:57South East Lancashire League15 Jan 11
XC48:53Northern Cross Country Championships29 Jan 11
XC46:58English National Championships19 Feb 11
XC40:59South East Lancashire League26 Feb 11
XC11:49Northern Relay Championships1 Oct 11
XC38:25Manchester Area League22 Oct 11
XC20:47Saucony ECCA Relays5 Nov 11
XC42:06South East Lancashire League10 Dec 11
XC37:40Manchester Area League15 Jan 12
XC38:58South East Lancashire League21 Jan 12
XC49:15Northern Championships28 Jan 12
XC45:50English National Championships25 Feb 12
XC41:06South East Lancashire League13 Oct 12
XC19:24ECCA National Relays3 Nov 12
XC38:12Manchester Area League10 Nov 12
XC36:07Manchester Area League1 Dec 12
XC48:56Greater Manchester County Championships5 Jan 13
XC42:03Manchester Area League13 Jan 13
XC37:25South East Lancashire League19 Jan 13
XC53:33Northern Championships26 Jan 13
XC41:52Manchester Area League10 Feb 13
XC53:43English National Championships23 Feb 13
XC40:13Manchester Area League10 Nov 13
XC41:53South East Lancashire League16 Nov 13
XC37:23Manchester Area League7 Dec 13
XC41:10Greater Manchester County Championships4 Jan 14
XC35:53Manchester Area League12 Jan 14
XC37:10South East Lancashire League18 Jan 14
XC37:59Manchester Area League8 Feb 14
XC40:05South East Lancashire League15 Feb 14
XC39:43Manchester Area League11 Oct 14
XC19:15ECCA Saucony English National Relay Championships1 Nov 14
XC38:53Manchester Area League8 Nov 14
XC52:59Greater Manchester County Championships3 Jan 15
XC43:11Manchester Area League10 Jan 15
XC38:53South East Lancashire League17 Jan 15
XC41:25South East Lancashire League31 Jan 15
XC34:33Manchester Area League14 Feb 15
XC37:57South East Lancashire League14 Nov 15
XC43:44South East Lancashire League12 Dec 15
XC44:49South East Lancashire League23 Jan 16
XC57:56South East Lancashire League16 Dec 17
XC42:40South East Lancashire League20 Jan 18
XC43:02South East Lancashire League17 Feb 18