Grace Whelan
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs

Mile5:14.93Monument Mile Classic Open0.5-0.818 Sep 20+
parkrun20:11Aberdeen parkrun # 4284.0-2.35 Oct 19+
3K11:00Pintos 3K Series2.41.121 Aug 19+
parkrun21:04Hilly Fields parkrun # 3783.9-0.419 Oct 19+
15005:08.98Grampian League Final1.60.51 Sep 19+
1.28M7:46Curfew Run Jul 19
6K26:38BUCS Cross Country Championships3.51.71 Feb 20
3K11:49Pintos 3K Series2.04.426 Jun 19
6.4K27:04RUN4IT Scottish North District League5.2-1.424 Nov 18
3K12:00Pintos 3K Series2.44.729 May 19
15004:53.49Scottish University & College Athletics Freshers Match0.51.324 Oct 18
4K15:09Scottish National Relay Championships2.5-1.227 Oct 18
10K45:34Simplyhealth Great Aberdeen 10K1.53.725 Aug 19
4K15:33Scottish North District Relay Championships3.1-0.113 Oct 18
6.2K26:39BUCS Cross Country Championships2.52.12 Feb 19
parkrun20:34Elgin parkrun # 1283.20.722 Sep 18
6.5K29:47Scottish North District Championships6.01.28 Dec 18
15005:02.41Grampian League Division North1.21.827 May 18
8002:24.62Inverness Open Graded Series0.71.28 Apr 18
8002:28.46Scottish Athletics Challenge1.02.022 Apr 18
15005:08.61North of Scotland Schools' Championships1.32.514 Jun 18
15005:03.94Scottish North District Championships1.12.111 May 18
5M37:07Monumental Challenge 59.4-1.329 Oct 17
4.2K18:13Scottish North District League7.80.210 Feb 18
10K42:01Benromach 10K1.32.313 May 18
15004:43.03Scottish Athletics National U17 / Senior Championships0.9-0.627 Aug 17
4.95K22:44Scottish North District League8.80.627 Jan 18
15004:43.1Inverness Harriers Mini-Meet Series1.2-0.82 Aug 17
15004:54.13RAM League Final1.70.210 Sep 17
10K41:37Nairn 10K1.02.24 Mar 18
2.6K9:04Scottish North District Relay Championships1.00.914 Oct 17
parkrun21:18Springburn parkrun # 2151.04.425 Aug 18
15004:43.72BMC Regional Races0.5-0.128 Jul 17
10K42:28Moray Road Runners 10K0.83.21 Apr 18
10K43:04Buckie 10K1.33.315 Apr 18
3K10:52Pintos 3K Series1.61.416 Aug 17
5K20:11Fife AC Festival of Trail Running (Inc Scottish Mid–Trail Championship)3.8-0.22 Sep 17
15004:49.09SIAB International0.90.315 Jul 17
15004:54.9Scottish Athletics U17 Challenge1.60.418 Jun 17
6K26:58Lindsays Scottish National Championships4.63.024 Feb 18
3K10:48Pintos 3K Series2.00.028 Jun 17
15004:48.96Scottish Schools Championships1.00.29 Jun 17
15004:52.4Scottish Athletics U17 Challenge1.30.321 May 17
8002:20.54Scottish Schools Championships0.30.510 Jun 17
8002:17.67Scottish North District Championships0.0-1.113 May 17
300010:47.9RAM Athletics League Division North1.80.24 Jun 17
8002:21.59Scottish Schools Championships0.30.810 Jun 17
15005:04.40Scottish Athletics National U17 / Senior Championships0.92.326 Aug 17
10K40:52Forres Highland Games 10K2.00.48 Jul 17
15004:50.01North of Scotland Schools Championships0.31.031 May 17
3K10:57Pintos 3K Series1.60.931 May 17
15004:49.66Scottish North District Championships0.20.013 May 17
5K18:38St Andrews 5K1.2-0.912 Apr 17
15005:07.50Scottish Schools Championships1.02.69 Jun 17
5.9K25:47Scottish National Championships6.6-0.125 Feb 17
5K20:46Scottish North District League5.4-0.611 Feb 17
parkrun19:27Elgin parkrun # 502.00.118 Feb 17
parkrun18:41Elgin parkrun # 321.6-1.222 Oct 16
4.61K17:55SIAB Schools International (Inc Home Countries International)1.61.525 Mar 17
15004:50.11Grampian League Final1.5-1.311 Sep 16
3K11:34Scottish National Short Course Championships4.40.45 Nov 16
4.8K21:19Scottish North District League7.61.021 Jan 17
3K10:42Pintos 3K Series1.60.024 Aug 16
15004:48.53Inverness Harriers Australian Open Meeting0.8-1.210 Jul 16
15004:50.7BMC Regional Races0.5-0.219 Jul 16
2.6K9:12Scottish North District Relay Championships0.41.38 Oct 16
5K22:10Scottish North District Championships6.01.53 Dec 16
Mile5:15.99Inverness Harriers Open Graded0.00.54 Sep 16
parkrun19:18Elgin parkrun # 251.50.23 Sep 16
parkrun18:40Elgin parkrun # 151.0-0.618 Jun 16
3K10:45Pintos 3K Series1.8-0.515 Jun 16
300011:08.72Grampian League Division North2.01.37 Aug 16
3K10:51Pintos 3K Series1.20.529 Jun 16
300010:30.41SSAA Scottish Schools Championships0.40.010 Jun 16
parkrun19:09Elgin parkrun # 121.6-0.328 May 16
15004:53.30U17 Track & Field League0.4-0.222 May 16
8002:23.01Grampian League Division North0.0-0.129 May 16
parkrun19:49Elgin parkrun # 211.81.030 Jul 16
300010:32.43Inverness Harriers Open Meeting0.60.09 Apr 16
8002:24.37Grampian League Division North0.00.31 May 16
15005:01.1U17 Track & Field League0.80.424 Apr 16
parkrun19:41Elgin parkrun # 72.00.416 Apr 16
15005:02.50Scottish North District Championships0.70.714 May 16
8002:27.25Scottish North District Championships0.20.914 May 16
parkrun19:43Walsall Arboretum parkrun # 2132.0-1.12 Apr 16
parkrun19:22Elgin parkrun # 31.0-0.819 Mar 16
parkrun19:47Elgin parkrun # 81.01.630 Apr 16
parkrun20:38Bracknell parkrun # 294.0-1.217 Oct 15
4K16:05Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)3.2-0.19 Jan 16
parkrun20:20Elgin parkrun # 11.01.25 Mar 16
3K10:58Pintos 3K Series1.40.726 Aug 15
2.6K10:02Scottish North District Relay Championships3.41.410 Oct 15
5K20:35Scottish North District League1.01.716 Jan 16
15004:51.96Scottish Schools Championships0.6-1.512 Jun 15
15005:05.53Scottish Athletics Age Group Championships0.71.123 Aug 15
4K15:21Scottish North District Championships0.21.05 Dec 15
15005:05.94Scottish Athletics Age Group Championships0.71.223 Aug 15
300011:03.03Inverness Harriers Open Meeting0.61.913 Sep 15
8002:27.93Petrofac Grampian Athletics League Division North0.31.02 Aug 15
3K10:59Pintos 3K Series1.01.21 Jul 15
15005:11.18Petrofac Grampian Athletics League Final0.81.86 Sep 15
8002:26.44Petrofac Grampian Athletics League Division North0.0-0.917 May 15
15005:02.7UK Youth Development U13/U15 League Division Scotland NE0.01.421 Jun 15
15005:03.46North of Scotland Schools0.60.13 Jun 15
15005:06.19Petrofac Grampian Athletics League Division North0.41.528 Jun 15
15005:07.52Scottish North District Championships0.50.723 May 15
15005:08.61UK Youth Development U13/U15 League Division Scotland NE0.01.431 May 15
15005:10.72Inverness Harriers Open0.60.119 Apr 15
4K17:51SSAA Secondary Championships2.05.69 Mar 16
15005:09.81Petrofac Grampian Athletics League Division North0.40.212 Apr 15
4.8K21:16Scottish North District League1.05.86 Feb 16
4.86K21:09Scottish North District League1.04.814 Nov 15
5K22:46Fife AC Trail Running Festival (Inc Scottish Mid -Trail Championships)1.55.55 Sep 15
15005:13.40Scottish Schools' Championships Qualifier1.2-0.17 Jun 14
8002:33.6Petrofac Grampian Athletics League North Division0.50.529 Jun 14
15005:17.24Scottish Schools Championships0.41.221 Jun 14
8002:32.82Scottish North District Championships0.00.824 May 14
5K22:11Nairn Turkey Trot 5K1.20.426 Dec 14
15005:16.55North of Scotland Schools Championships0.41.13 Jun 14
15005:16.9Petrofac Grampian Athletics League North Division0.60.911 May 14
15005:37.98Scottish U15 / U20 Championships1.23.024 Aug 14
4K19:28Great Edinburgh XCountry (inc Scottish Inter-District)6.01.210 Jan 15
15005:20.27UK Youth Development U13/U15 League Division Scotland NE0.01.91 Jun 14
15005:31.4Petrofac Grampian Athletics League North Division0.82.68 Jun 14
300012:08.08Inverness Harriers Open Meeting0.62.313 Apr 14
15005:17.80Scottish Athletics U14/U18 Championships1.10.517 Aug 13
8002:35.41Petrofac Grampian Athletics League Final0.70.81 Sep 13
8002:29.90Scottish Secondary Schools’ Championships0.5-1.17 Jun 13
8002:36.98Inverness Harriers Open Meeting0.21.78 Sep 13
8002:30.91North of Scotland Schools Championships0.00.312 Jun 13
12004:01.59UK Youth Development U13/U15 League Scotland Division North East0.2-0.22 Jun 13
8002:32.10Scottish North District Championships0.2-1.325 May 13
12004:08.41UK Youth Development U13/U15 League Scotland Division North East0.61.123 Jun 13
8002:39.18Petrofac Grampian Athletics League North Division0.81.74 Aug 13
8002:36.12Petrofac Grampian Athletics League North Division0.7-0.828 Apr 13
12004:17.9Petrofac Grampian Athletics League North Division0.62.730 Jun 13
12004:15.77Petrofac Grampian Athletics League North Division0.60.614 Apr 13
3K11:45Pintos 3K Series1.6-1.629 Aug 12
12004:16.31Petrofac Grampian Athletics League Final0.60.716 Sep 12
12004:11.7McCain Scottish Young Athletes' League North East Division0.6-0.117 Jun 12
12004:09.99Petrofac Grampian Athletics League North Division0.20.01 Jul 12
12004:08.52Petrofac Grampian Athletics League North Division0.0-0.510 Jun 12
3K12:39Moray Road Runners 3K1.00.027 Mar 11
3K11:45Moray Roadrunners 3K1.0-4.125 Mar 12
8003:00.81Highland Athletics Open with HIPPO0.34.415 Apr 12
8002:38.2McCain Scottish Young Athletes' League North East Division0.0-1.06 May 12
8002:40.89McCain Scottish Young Athletes' League North East Division0.40.327 May 12

Order By:

XC6:10Speyside Runner North District League30 Oct 10
XC6:40Speyside Runner North District League13 Nov 10
XC6:18Run 4 It North District League29 Oct 11
XC6:27Run 4 It North District League12 Nov 11
XC7:15Run 4 It North District League14 Jan 12
XC6:23Run 4 It North District League28 Jan 12
XC14:17RUN 4 IT North District League6 Oct 12
XC13:01Scottish North District Relay Championships13 Oct 12
XC14:41RUN 4 IT North District League3 Nov 12
XC13:31RUN 4 IT North District League17 Nov 12
XC15:09Scottish North District Championships24 Nov 12
XC12:45Great Edinburgh International (inc Scottish Inter District Championships)5 Jan 13
XC13:16RUN 4 IT North District League12 Jan 13
XC10:06RUN 4 IT North District League26 Jan 13
XC13:14Scottish North District League5 Oct 13
XC9:44Scottish North District League2 Nov 13
XC13:25Scottish North District League16 Nov 13
XC14:47Scottish North District Championships30 Nov 13
XC13:55Scottish North District League25 Jan 14
XC13:46Scottish North District League15 Feb 14
XC21:09Scottish North District League4 Oct 14
XC8:49Scottish North District Relay Championships11 Oct 14
XC20:34Scottish North District League15 Nov 14
XC18:24Scottish North District Championships29 Nov 14
XC23:20Scottish North District League17 Jan 15
XC22:57Scottish North District League31 Jan 15
XC11:57Scottish Winter Series8 Feb 15
XC18:04Scottish North District League14 Feb 15
XC16:19Scottish National Championships22 Feb 15
XC13:43SSAA Championships7 Mar 15
2.6K22:02International Mountain Running Youth Cup25 Jun 16
3.1K17:15Scottish Hill Running Junior Home International Trial28 Aug 16
ZMR20:43British & Irish Junior Mountain Running Championships17 Sep 16
XC16:39Scottish North District League12 Nov 16
XCNTNSSAA Championships1 Mar 17
XC15:27SSAA Secondary Schools' Championships4 Mar 17
3.85K21:40WMRA Youth Cup24 Jun 17
5.8K32:07British and Irish Junior Mountain Running Championships and Home Country International16 Sep 17
XC18:23Scottish North District League7 Oct 17
XC16:49Scottish North District League18 Nov 17
XC26:13RUN4IT Scottish North District League6 Oct 18
XC29:09RUN4IT Scottish North District League15 Dec 18
XC10:51Stirling University Freshers Match9 Oct 19