Brodie Keates
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs

8K34:44Sussex League6.80.08 Feb 20+
8K35:02Sussex League6.80.09 Nov 19+
8K34:42Sussex League6.10.030 Nov 19+
2M11:30Sussex Relay Championships2.22.86 Apr 19+
8K27:15Sussex County Championships-2.2-1.35 Jan 19+
8K31:37South of England AA Championships2.80.026 Jan 19
8K33:39Sussex League6.9-2.010 Feb 18
8K36:23CAU Inter County Championships (Inc British Athletics Cross Challenge)9.7-1.510 Mar 18
4.5K15:16Chichester Corporate Challenge0.2-1.87 Mar 18
2.04M11:51Sussex Relay Championships2.72.97 Apr 18
8K32:35South of England AA Championships4.2-0.727 Jan 18
4K13:55Goodwood Relays (Inc Sussex County Championships)2.8-3.130 Sep 17
15004:28.1UK Youth Development U17/U20 League Division South 1B0.70.323 Jul 17
15004:23.14BMC Regional Races0.00.331 May 17
15004:39.38Sussex Schools Championships1.60.910 Jun 17
15004:31.8UK Youth Development U17/U20 League Division South 1B0.90.630 Apr 17
15004:26.15Sussex County Championships0.00.714 May 17
8002:14.7Sweatshop Southern Athletics League Division 3SW1.40.415 Apr 17
6.5K22:52South East Schools' Championships1.4-3.24 Feb 17
5K18:17Sussex County Championships3.6-3.57 Jan 17
15004:41.6Sweatshop Southern Athletics League Division 3SW1.01.815 Apr 17
parkrun18:10Bognor Regis parkrun # 1392.6-2.721 Jan 17
6K22:12South of England AA Championships2.2-2.028 Jan 17
7.2K26:28New Balance ESAA English Schools' Championships0.4-0.818 Mar 17
8002:22.4UK Youth Development U17/U20 League Division South 1B0.73.330 Apr 17
7.1K28:53Sussex County Schools' Championships5.0-1.418 Jan 17
5K17:42South of England Masters' and Inter Counties Championships0.8-2.010 Dec 16
5K17:57Sussex League1.7-2.312 Nov 16
15004:21.29Sussex County Championships0.0-2.515 May 16
parkrun18:14Bognor Regis parkrun # 1032.0-2.421 May 16
2.05M11:44Sussex Relay Championships2.20.39 Apr 16
4.5K15:19Chichester Corporate Challenge0.2-2.224 Feb 16
5K18:36Brooks Sussex League3.0-2.65 Dec 15
parkrun18:44Bognor Regis parkrun # 921.0-0.45 Mar 16
5K19:26Brooks Sussex League3.8-1.721 Nov 15
5K17:52South of England Masters' Championships (Inc South of England Inter Counties Championships)-0.4-0.812 Dec 15
6K24:54South of England Championships3.90.430 Jan 16
15004:39.4Sussex County Championships0.7-2.724 May 15
2.8K9:08Chichester Corporate Challenge 4.5K1.0-4.211 Mar 15
15004:43.1Sussex County Schools' Championships0.50.013 Jun 15
15004:48.3Sweatshop Southern Athletics League Division 3SW0.80.431 May 15
2.8K9:22Chichester Corporate Challenge 4.5K1.0-3.225 Feb 15
300010:31.2Sweatshop Southern Athletics League Division 3SW0.61.64 Jul 15
5K20:23Sussex County Championships1.03.19 Jan 16
parkrun18:26Bognor Regis parkrun # 411.0-3.214 Mar 15
parkrun19:26Bognor Regis parkrun # 551.01.120 Jun 15
parkrun19:33Bognor Regis parkrun # 432.00.428 Mar 15
parkrun19:41Bognor Regis parkrun # 452.00.611 Apr 15
1.14M6:17Sussex Relay Championships0.60.44 Apr 15
4.5K18:40ECCA Saucony English National Championships5.1-1.321 Feb 15
parkrun19:27Bognor Regis parkrun # 173.0-3.320 Sep 14
4.5K17:13South of England AA Championships1.1-0.724 Jan 15
4.5K19:38CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)6.00.07 Mar 15
4.68K18:05Brooks Sussex League2.0-1.26 Dec 14
2.8M16:17Brooks Sussex League-0.6-1.318 Oct 14
5K20:08Brooks Sussex League2.0-0.622 Nov 14
parkrun19:37Bognor Regis parkrun # 162.0-2.713 Sep 14
parkrun19:57Bognor Regis parkrun # 152.0-4.66 Sep 14
parkrun19:45Bognor Regis parkrun # 181.0-0.44 Oct 14
2.8K9:47Chichester Corporate Challenge 4.5K1.0-1.526 Feb 14
parkrun21:15Bognor Regis parkrun # 143.00.030 Aug 14
4.5K18:52Inter County Championships5.50.08 Mar 14
4.5K19:09Southern Championships5.00.025 Jan 14
2.997K11:19Southern Young Athletes' Relays (U13M/U15W/U15M/U17W)2.40.121 Sep 13
15005:07.4Sussex Under 15 League West Division0.60.42 Aug 13
15004:59.5Sussex Under 15 League West Division0.0-0.714 Jun 13
15005:04.6Sussex County Championships0.1-1.125 May 13
15005:08.8UK Youth Development U13/U15 League Division Southern South 3a0.50.11 Jun 13
15005:12.88BMC Regional Races0.4-0.38 May 13
15005:16.8UK Youth Development U13/U15 League Division Southern South 3a0.00.64 May 13
2.1K7:18Chichester Corporate Challenge 4.5K1.0-4.228 Mar 12
1M6:19Brighton Marathon Mini Mile1.03.914 Apr 13
12004:06.46Sussex County U13 & 3000m Championships & U11 Quadkids0.40.11 Jul 12
15005:21.7McCain Young Athletes' League Division Southern 1SWS0.90.317 Jun 12
2.1K7:26Chichester Corporate Challenge 4.5K1.0-3.514 Mar 12
15005:18.7McCain Young Athletes' League Division Southern 1SWS0.80.020 May 12
2.1K7:28Chichester Corporate Challenge 4.5K1.0-3.329 Feb 12
8002:35.00Brighton Phoenix Open0.40.030 May 12
15005:14.85Crawley AC Open0.5-2.022 Apr 12
15005:12.4McCain Young Athletes' League Division Southern 1SWS0.0-0.36 May 12
1.14M6:30Sussex County Relay Championships0.0-1.97 Apr 12
15005:31.5McCain Young Athletes League Southern 1 SW Division Match 10.20.08 May 11
15005:26.8McCain Young Athletes League Southern 1 SW Division Match 10.3-0.95 Jun 11
15005:29.4McCain Young Athletes League Southern 1 SW Division0.20.119 Jun 11
15005:36.3Horsham Open0.80.414 Aug 11
2.997K11:58Southern Junior Road Relay Championships1.3-0.124 Sep 11

Order By:

XC12:56Brooks Sussex League23 Oct 10
XC13:07Hampshire League13 Nov 10
ROAD7:57Phoenix Road Races14 Nov 10
XC14:25Brooks Sussex League27 Nov 10
XC12:29Brooks Sussex League15 Jan 11
XC13:00Brooks Sussex League12 Feb 11
1.14M6:59Sussex Relay Championships23 Apr 11
XC12:32Brooks Sussex League22 Oct 11
XC12:452:09 Events Hampshire League12 Nov 11
XC13:56Brooks Sussex League26 Nov 11
XC14:39Sussex County Championships7 Jan 12
XC11:17Brooks Sussex League14 Jan 12
XC11:54Southern Championships28 Jan 12
XC11:59Brooks Sussex League18 Feb 12
XC12:41English National Championships25 Feb 12
XC11:17South East Schools' Inter Counties24 Mar 12
XC10:39Chichester Relays (Inc Sussex Champs)29 Sep 12
XC11:57Brooks Sussex League20 Oct 12
XC12:07Hampshire League10 Nov 12
XC12:36Brooks Sussex League24 Nov 12
XC11:44Brooks Sussex League15 Dec 12
XC11:52Sussex County Championships6 Jan 13
XC16:21Sussex County Schools' Championships9 Feb 13
XC12:00Southern Championships16 Feb 13
XC11:35Sussex League2 Mar 13
XC10:20Goodwood Relays (Inc Sussex Champs)28 Sep 13
XC16:39Brooks Sussex League19 Oct 13
ROAD7:44Junior Great South Run26 Oct 13
XC17:08Destination Basingstoke Hampshire League9 Nov 13
XC19:22Brooks Sussex League23 Nov 13
XC17:43Brooks Sussex League7 Dec 13
XC18:11Sussex County Championships4 Jan 14
XC18:34Sussex County Schools' Championships15 Jan 14
XCNTSouth East Schools' Inter County Championships1 Feb 14
XC17:22Brooks Sussex League1 Mar 14
XC9:55Goodwood Relays (Inc Sussex Champs)27 Sep 14
XC16:12Destination Basingstoke Hampshire League8 Nov 14
XC17:09SEAA Masters' & Inter Counties Championships13 Dec 14
XC18:05Sussex County Championships3 Jan 15
XC24:22Sussex County Schools' Championships14 Jan 15
XC18:57Brooks Sussex League14 Feb 15
XC20:27Brooks Sussex League13 Feb 16
XC18:46Sussex League3 Dec 16
XC17:50Sussex League11 Feb 17
XC29:42Sussex League14 Oct 17
XC31:54Sussex League11 Nov 17
XC38:22Sussex League10 Nov 18
XC31:56Sussex League9 Feb 19