Name:
James Pugsley
Gender:
Male
Club:
Bideford
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10M54:24Bideford 101.0-0.83 Nov 19+
10K32:34Gloucester 10K0.5-0.724 Nov 19+
HM71:42Bideford Half Marathon0.3-0.48 Mar 20+
5.6K18:18Southern Men's 6-Stage Relays1.7-0.622 Sep 19+
10K32:46Cardiff 10K0.6-0.61 Sep 19+
5K15:50Yeovilton Summer 5K Series1.0-0.811 Sep 19
5K15:57Yeovilton Summer 5K Series1.0-0.514 Aug 19
parkrun16:17Bideford parkrun # 1682.2-0.922 Jun 19
10K32:44Vitality London 10,0000.9-1.027 May 19
10K32:48Bideford 10K0.9-1.412 May 19
10K33:18Brecon Carreg Cardiff Bay 10K0.7-0.731 Mar 19
parkrun16:46Bideford parkrun # 1591.40.313 Apr 19
8.8K32:28Charles Stanley Westward League3.90.213 Jan 19
10K33:19Gloucester 10K0.3-0.428 Oct 18
8.9K31:55Charles Stanley Westward League (Inc Devon County Championships)2.30.72 Dec 18
8.68K31:03Charles Stanley Westward League3.2-0.47 Oct 18
8.55K30:34Cornwall County Championships (Inc Charles Stanley Westward League)2.50.511 Nov 18
10K33:56Cardiff 10K1.1-2.42 Sep 18
5K16:03Yeovilton Summer 5K Series-0.1-0.512 Sep 18
10K35:34Vitality London 10,0001.1-0.628 May 18
parkrun16:53Bideford parkrun # 961.6-1.720 Jan 18
7.8M49:41South Molton Struggle 7.85.6-1.529 Oct 17
8.5M62:16Combe Crawler 8.510.0-0.326 Nov 17
10M58:12Wye Valley Runners 101.8-2.213 Aug 17
Mar2:53:44Virgin London Marathon1.50.323 Apr 17
8.6K34:55Westward League (Inc Gliddon & Squire North Devon League)6.9-1.415 Jan 17
10M58:53Breinton 101.6-1.84 Sep 16
8.1K29:31Frank Elford Sports Westward League3.2-2.120 Mar 16
12K43:59CAU Inter County Championships (Inc British Athletics Cross Challenge)2.7-2.212 Mar 16
Mar2:52:12Virgin London Marathon0.90.324 Apr 16
9.3K33:04Frank Elford Sports Westward League2.0-2.214 Feb 16
8.9K33:27Frank Elford Sports Westward League (inc Devon County Championships)2.6-0.56 Dec 15
10M59:36Breinton 100.8-0.66 Sep 15
7.8M46:56South Molton Struggle 7.81.5-0.34 Oct 15
HM81:00Bristol Half Marathon0.80.113 Sep 15
Mar2:59:25Virgin London Marathon0.82.026 Apr 15
10M59:15Breinton 100.2-0.97 Sep 14
10K36:29Bupa London 10,000 (10K)1.0-2.425 May 14
9.5M62:11Torrington Christmas Caper 9.54.2-2.222 Dec 13
10K37:49Bupa London 10,000 (10K)1.0-3.727 May 13
HM89:13Ruby Run Half Marathon1.2-1.610 Jun 12
10M1:46:39Denes Doone 101.50.019 Sep 10
8002:30.4Devon Open0.00.08 May 11
Mile5:20.9Devon Open0.8-2.15 Jun 11
500019:38.6Devon Open0.60.05 Jun 11
5M32:50Back In Five0.8-0.44 Sep 11
7M54:55South Molton Struggle 71.55.72 Oct 11
9.5M76:19Torrington Christmas Caper 9.55.02.518 Dec 11

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