Bradley Lawrence
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

parkrun20:32Wycombe Rye parkrun # 3842.70.018 Jan 20+1
9.65K36:52Fire v Police v Prison6.00.617 Nov 16+2
8.4K29:30Chiltern League1.91.711 Feb 17+3
8001:57.4Sweatshop Southern Athletics League Division 2W0.5-0.620 Aug 16+4
9.2K30:05Chiltern League-0.31.13 Dec 16+5
8K29:51South of England AA Championships3.92.228 Jan 17
30008:46.16Watford Open Graded Meeting0.70.324 Aug 16
15003:59.74Watford Open Graded Meeting0.3-1.627 Jul 16
parkrun16:35Black Park parkrun # 3772.60.027 Aug 16
10K38:42ECCA Saucony English National Championships3.53.525 Feb 17
9.51K33:40Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)2.11.612 Nov 16
Mile4:28.49Soar Mile1.0-1.120 Jul 16
30008:52.29Watford Open Graded Meeting0.7-1.529 Jun 16
10K33:15Brighton Marathon 10K1.00.017 Apr 16
30009:09.0Sweatshop Southern Athletics League Division 2W1.2-0.922 May 16
30009:29.53Sweatshop Southern Athletics League Division 2W2.00.59 Jul 16
8.56K34:25Fire & Rescue Service Championships6.02.99 Oct 16
15004:19.2Sweatshop Southern Athletics League Division 2W0.80.516 Apr 16
12K43:15CAU Inter County Championships (Inc British Athletics Cross Challenge)2.70.012 Mar 16
parkrun17:36Wycombe Rye parkrun # 2012.02.52 Jul 16
8.4K29:21Results Base Chiltern League2.50.013 Feb 16
10K38:41Results Base Chiltern League5.20.016 Jan 16
11K39:29Buckinghamshire County Championships2.40.09 Jan 16
8K30:34South of England Championships4.90.030 Jan 16
10K40:55ECCA Saucony English National Championships6.00.027 Feb 16
9K34:00Results Base Chiltern League3.40.05 Dec 15
9.51K36:37Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)4.30.07 Nov 15
8K27:15CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)-1.51.87 Mar 15
8002:02.71Oxford City AC Open Graded Meeting0.8-0.69 Jul 14
8K31:25South of England AA Championships3.72.224 Jan 15
10K42:51ECCA Saucony English National Championships4.04.921 Feb 15
15004:08.86Watford Open Graded Meeting0.5-1.021 Aug 13
15004:14.49Watford Open Graded Meeting0.30.024 Jul 13
8002:04.29Watford Open Graded Meeting0.3-0.110 Jul 13
30009:20.4Sweatshop Southern Athletics League Division 2 N1.0-1.618 May 13
8002:08.3UK Youth Development U17/U20 League Division Southern North 20.70.630 Jun 13
30009:26.58Buckinghamshire County Championships0.8-0.426 May 13
15004:21.6UK Youth Development U17/U20 League Division Southern North 20.70.62 Jun 13
30009:48.9Sweatshop Southern Athletics League Division 2 N1.01.020 Jul 13
10K35:45Hatfield Broad Oak 10K1.00.727 May 13
30009:30.0UK Youth Development U17/U20 League Division Southern North 20.6-0.628 Apr 13
parkrun17:52Black Park parkrun # 2122.01.213 Jul 13
parkrun17:38Black Park parkrun # 1981.60.46 Apr 13
8002:20.3UK Youth Development U17/U20 League Division Southern North 20.74.030 Jun 13
8002:03.74Watford Graded Open0.2-0.422 Aug 12
parkrun18:38Black Park parkrun # 1290.80.024 Dec 11
parkrun18:30Black Park parkrun # 1302.2-2.526 Dec 11
parkrun18:07Black Park parkrun # 1411.0-1.817 Mar 12
15004:39.78Radley AC Open Graded Meeting0.4-1.731 Mar 12
8002:17.12Watford Open Graded Meeting0.5-0.64 Apr 12
8002:13.87Watford Open Graded Meeting0.0-0.918 Apr 12
15004:45.98Southern Athletics League Division 2 C0.81.021 Apr 12
300010:08.62Watford Open Graded Meeting0.30.42 May 12
300010:05.4McCain Young Athletes' League Division Southern 1N0.6-0.16 May 12
15004:36.29Buckinghamshire & Oxfordshire County Championships0.20.312 May 12
30009:58.64Buckinghamshire & Oxfordshire County Championships0.9-0.813 May 12
15004:38.37Watford Open Graded Meeting0.10.716 May 12
300010:09.2McCain Young Athletes' League Division Southern 1N0.60.620 May 12
30009:46.57Watford Open Graded Meeting0.4-0.630 May 12
parkrun18:16Black Park parkrun # 1520.61.72 Jun 12
10K38:39Hatfield Broad Oak 10K0.42.64 Jun 12
8002:10.95Watford Open Graded Meeting0.1-0.913 Jun 12
300010:13.0Buckinghamshire Schools' Championships0.61.116 Jun 12
15004:50.9Buckinghamshire Schools' Championships0.82.516 Jun 12
300010:49.9McCain Young Athletes' League Division Southern 1N0.63.417 Jun 12
15004:27.11Wycombe Phoenix Harriers Club Championship0.4-0.423 Jun 12
15004:28.69Watford Graded Open0.30.027 Jun 12
parkrun17:41Black Park parkrun # 1571.00.130 Jun 12
8002:04.54Watford Graded Open0.1-1.911 Jul 12
5K17:27Dereham 5K0.30.322 Jul 12
30009:30.91Watford Graded Open0.5-0.525 Jul 12
parkrun18:34Wycombe Rye parkrun # 11.52.54 Aug 12
parkrun18:20Wycombe Rye parkrun # 21.02.511 Aug 12
3.851K13:37Southern Road Relays (SW/U17M)1.71.822 Sep 12
parkrun18:03Wycombe Rye parkrun # 91.51.429 Sep 12
parkrun17:53Black Park parkrun # 1841.51.01 Jan 13

Order By:

XC15:59Apex Sports Chiltern League8 Oct 11
XC18:28Apex Sports Chiltern League12 Nov 11
XC16:41Apex Sports Chiltern League3 Dec 11
XC14:54SEAA Inter Counties (inc Masters' Championships)10 Dec 11
XC15:06Buckinghamshire County Championships7 Jan 12
XC13:42Apex Sports Chiltern League14 Jan 12
XC16:49Southern Championships28 Jan 12
XC15:59Apex Sports Chiltern League11 Feb 12
XC25:50Buckinghamshire Schools' Championships22 Feb 12
XC16:31English National Championships25 Feb 12
XC16:23CAU Inter County Championships10 Mar 12
XC11:36SEAA XC Relays6 Oct 12
XC21:35Apex Sports Chiltern League20 Oct 12
XC22:26Apex Sports Chiltern League10 Nov 12
XC21:34Berks, Bucks & Oxon Championships17 Nov 12
XC19:35Apex Sports Chiltern League1 Dec 12
XC20:33SEAA Inter Counties & Masters' Championships8 Dec 12
XC20:23Buckinghamshire Cross Country Championships5 Jan 13
XC21:18Apex Sports Chiltern League12 Jan 13
XC23:57Apex Sports Chiltern League9 Feb 13
XC22:19Buckinghamshire Schools' Championships13 Feb 13
XC19:52CAU Inter County Championships9 Mar 13
XC24:49Apex Sports Chiltern League19 Oct 13
XC21:21Apex Sports Chiltern League9 Nov 13
XC22:31Berks, Bucks & Oxon Championships16 Nov 13
XC19:43Apex Sports Chiltern League7 Dec 13
XC16:57SEAA Inter Counties & Masters' Championships14 Dec 13
XC22:05Buckinghamshire County Championships4 Jan 14
XC39:43Apex Sports Chiltern League11 Oct 14
XC37:44Apex Sports Chiltern League6 Dec 14
XC37:44Buckinghamshire County Championships3 Jan 15
XCNTApex Sports Chiltern League10 Jan 15
XC36:13Apex Sports Chiltern League (inc British Athletics Cross Challenge)7 Feb 15
XC34:21Results Base Chiltern League10 Oct 15