Name:
Raul Reismann
Gender:
Male
Club:
Swansea
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
Mar2:49:30BMW Berlin Marathon0.9-0.729 Sep 19+
Mar2:51:24Bank of America Chicago Marathon1.0-0.413 Oct 19+
Mar2:51:16Valencia Marathon0.9-0.31 Dec 19+
Mar2:53:27Edinburgh Marathon Festival Marathon2.3-1.126 May 19+
10K36:21Asda Foundation Middlesbrough 10K1.2-1.01 Sep 19+
Mar2:54:07Tallinn Marathon1.4-0.18 Sep 19
10K38:50Durham City 10K3.8-1.025 Jul 19
10K37:12Asda Foundation Sheffield 10K0.70.322 Sep 19
10K36:51Asda Foundation York 10K1.2-0.54 Aug 19
10K36:15Simplyhealth Great North 10K1.0-0.97 Jul 19
Mar2:53:45Virgin London Marathon1.3-0.128 Apr 19
10K37:50Edinburgh Marathon Festival 10K2.4-0.725 May 19
Mar2:54:22ASICS Greater Manchester Marathon1.5-0.17 Apr 19
parkrun18:42Haverfordwest parkrun # 963.4-0.513 Jul 19
Mar3:24:39Snowdonia Marathon Eryri5.82.026 Oct 19
10K38:54Ammanford 10K2.10.714 Jul 19
Mar2:54:37Pisa Marathon2.0-0.616 Dec 18
Mar3:08:11Snowdonia Marathon Eryri5.8-1.427 Oct 18
HM88:28Cardiff Half Marathon1.12.96 Oct 19
Mar2:59:21Seville Marathon0.91.617 Feb 19
Mar2:54:51TCS New York City Marathon1.7-0.24 Nov 18
Mar2:51:23PZU Maraton Warsawski1.2-0.530 Sep 18
Mar3:00:27Wales Marathon4.4-1.715 Jul 18
Mar2:55:33Maratón Valencia Trinidad Alfonso EDP0.80.82 Dec 18
14M94:45Tywyn Race The Train Rotary 145.4-1.418 Aug 18
10.35K41:20Welsh National Championships2.61.223 Feb 19
Mar2:51:34Tallinn Marathon1.0-0.39 Sep 18
10M65:38Sospan Road Runners MT103.00.718 Nov 18
5.6M34:31Tata Steel Round the Reservoir 5.6 (Inc West Glamorgan League)1.21.313 Jan 19
HM81:45Cardiff Half Marathon0.50.47 Oct 18
parkrun19:24Durham parkrun # 3642.42.09 Mar 19
HM80:38JCP Swansea Half Marathon1.2-0.824 Jun 18
10K37:11Cardiff 10K1.10.02 Sep 18
5M30:57Glynneath 50.92.026 Dec 18
parkrun21:34Brueton parkrun # 4961.77.025 Jan 20
parkrun18:07Haverfordwest parkrun # 422.6-1.07 Jul 18
parkrun18:22Gnoll parkrun # 1342.8-0.630 Jun 18
10K38:15Ammanford 10K2.3-0.18 Jul 18
parkrun20:03Durham parkrun # 3721.24.54 May 19
Mar2:59:53Brooks Snowdonia Marathon5.1-2.528 Oct 17
10K38:35Admiral Swansea Bay 10K0.91.616 Sep 18
5K18:05Poppit Sands 5K1.40.114 Aug 18
parkrun23:14Irchester Country parkrun # 183.68.37 Mar 20
5K17:53Swansea Bay Summer 5K Series1.10.012 Jul 18
10.8M72:04Welsh Castles Relay3.40.710 Jun 18
parkrun18:13Swansea Bay parkrun # 1331.50.323 Jun 18
parkrun21:15Durham parkrun # 3791.76.422 Jun 19
parkrun22:42Durham parkrun # 3853.47.610 Aug 19
parkrun18:51Swansea Bay parkrun # 1421.12.11 Sep 18
10M62:22Teifi 100.90.71 Apr 18
Mar2:54:57Firenze Marathon1.50.026 Nov 17
5.4K21:56Welsh Relay Championships3.03.022 Sep 18
Mar3:14:24Virgin London Marathon3.22.622 Apr 18
Mar3:00:16Zurich Málaga Maratón2.30.410 Dec 17
10.1K38:19Welsh National Championships1.30.524 Feb 18
HM80:07Cardiff Half Marathon1.4-1.21 Oct 17
5.65M35:24West Glamorgan League3.9-0.822 Oct 17
parkrun20:50Swansea Bay parkrun # 1511.95.417 Nov 18
4.5M27:22West Glamorgan League3.8-1.417 Sep 17
parkrun21:06Swansea Bay parkrun # 1621.16.726 Jan 19
5K19:14Carmarthen Mayors 5K1.62.47 May 18
5K17:13Welsh Relay Championships0.4-0.816 Sep 17
HM80:42SEB Tallinn Half Marathon0.6-0.210 Sep 17
parkrun18:50Haverfordwest parkrun # 13.8-0.623 Sep 17
10K36:33Cardiff 10K0.9-0.83 Sep 17
10K36:10Seb Tallinn 10K0.2-0.59 Sep 17
parkrun19:12Swansea Bay parkrun # 1122.61.313 Jan 18
parkrun17:38Swansea Bay parkrun # 911.4-1.212 Aug 17
10K37:40Admiral Swansea Bay 10K0.80.824 Sep 17
Mar2:56:14Virgin London Marathon1.50.623 Apr 17
HM96:14Great Celtic Half Marathon7.20.015 Jul 17
parkrun18:04Swansea Bay parkrun # 881.20.022 Jul 17
parkrun20:21Swansea Bay parkrun # 1212.04.324 Mar 18
20M2:16:24Rhayader Round the Lakes 203.10.44 Mar 17
10M61:32Teifi 100.90.516 Apr 17
parkrun20:56Swansea Bay parkrun # 1202.45.117 Mar 18
11M85:51Preseli Beast Bach 1110.00.96 May 17
parkrun17:53Swansea Bay parkrun # 791.20.213 May 17
HM86:37JCP Swansea Half Marathon1.31.625 Jun 17
10K44:34A Dam Good Race4.83.712 Nov 17
parkrun20:24Swansea Bay parkrun # 1270.26.25 May 18
10.1K42:03Welsh National Championships5.80.125 Feb 17
parkrun23:19Swansea Bay parkrun # 1591.810.35 Jan 19
HM94:54Hoka One One Half Marathon6.60.718 Feb 17
10K41:09Buff Trail 10K5.20.222 Jan 17
10K40:40Merthyr Mawr Christmas Pudding 10K5.6-0.711 Dec 16
parkrun19:40Swansea Bay parkrun # 961.23.716 Sep 17
Mar3:07:51Gloucester Winter Marathon2.62.05 Feb 17
Mar3:11:59Brooks Snowdonia Marathon4.70.829 Oct 16
parkrun17:44Swansea Bay parkrun # 621.2-0.17 Jan 17
5M29:18Glynneath 50.60.426 Dec 16
10M65:43Sospan Road Runners 103.50.520 Nov 16
parkrun17:59Swansea Bay parkrun # 631.00.621 Jan 17
parkrun17:46Swansea Bay parkrun # 591.00.124 Dec 16
4.2M26:11West Glamorgan League3.80.127 Nov 16
parkrun20:56Swansea Bay parkrun # 1091.26.330 Dec 17
parkrun19:02Burgess parkrun # 2311.22.722 Apr 17
parkrun18:08Swansea Bay parkrun # 601.20.731 Dec 16
9.44K35:15Welsh Inter-Regional Championships0.90.710 Dec 16
parkrun17:44Swansea Bay parkrun # 550.60.526 Nov 16
parkrun22:14Swansea Bay parkrun # 1241.88.314 Apr 18
4.6M34:14West Glamorgan League10.01.115 Jan 17
parkrun24:32Swansea Bay parkrun # 1641.013.49 Feb 19
parkrun27:22Durham parkrun # 3872.316.924 Aug 19
parkrun18:54Swansea Bay parkrun # 681.22.425 Feb 17
parkrun17:54Swansea Bay parkrun # 521.00.45 Nov 16
10K37:28Richard Burton 10K0.70.96 Nov 16
10K37:07Admiral Swansea Bay 10K0.80.518 Sep 16
4K12:40Welsh Relay Championships-2.40.523 Oct 16
parkrun17:48Swansea Bay parkrun # 461.00.224 Sep 16
10K37:16SEB Tallinn 10K1.20.210 Sep 16
parkrun18:00Swansea Bay parkrun # 491.40.215 Oct 16
HM83:22Cardiff Half Marathon0.71.32 Oct 16
parkrun18:25Swansea Bay parkrun # 541.21.319 Nov 16
14M1:40:54Race the Train 146.00.920 Aug 16
parkrun19:36Swansea Bay parkrun # 741.23.88 Apr 17
10M64:38Brecon Lions 102.11.27 Aug 16
parkrun17:59Swansea Bay parkrun # 401.20.46 Aug 16
parkrun19:19Swansea Bay parkrun # 661.03.511 Feb 17
Mar2:55:21Virgin London Marathon0.91.024 Apr 16
HM83:38Swansea Half Marathon0.91.226 Jun 16
parkrun18:05Swansea Bay parkrun # 430.41.427 Aug 16
Mar3:18:26Wales Marathon4.42.510 Jul 16
20M2:11:44HBA 200.81.33 Apr 16
parkrun17:41Swansea Bay parkrun # 291.00.014 May 16
parkrun18:19Swansea Bay parkrun # 410.61.713 Aug 16
20M2:15:28Rhayader Round the Lakes 202.01.25 Mar 16
parkrun25:47Swansea Bay parkrun # 1471.215.420 Oct 18
parkrun18:02Swansea Bay parkrun # 271.00.730 Apr 16
HM82:38IAAF World Half Marathon Championships - Cardiff Half Marathon0.41.226 Mar 16
parkrun22:57Swansea Bay parkrun # 1061.410.02 Dec 17
parkrun18:42Swansea Bay parkrun # 370.82.316 Jul 16
parkrun18:06Swansea Bay parkrun # 251.00.916 Apr 16
10.8M75:32Welsh Castles Relay3.92.45 Jun 16
parkrun18:26Swansea Bay parkrun # 301.01.621 May 16
Mar2:59:00Wales Marathon4.6-1.95 Jul 15
parkrun20:14Swansea Bay parkrun # 650.65.84 Feb 17
HM84:22Llanelli Waterside Half Marathon1.21.313 Mar 16
parkrun18:26Swansea Bay parkrun # 310.81.828 May 16
parkrun19:45Swansea Bay parkrun # 500.84.622 Oct 16
parkrun18:09Swansea Bay parkrun # 201.01.012 Mar 16
10.39K45:13Welsh National Championships6.01.627 Feb 16
14M92:36Tywyn Race The Train 144.4-1.015 Aug 15
HM80:34Lloyds Bank Cardiff Half Marathon0.60.14 Oct 15
parkrun18:13Swansea Bay parkrun # 131.01.123 Jan 16
parkrun18:16Swansea Bay parkrun # 151.01.26 Feb 16
parkrun20:05Swansea Bay parkrun # 480.85.38 Oct 16
Mar3:17:56Snowdonia Marathon5.01.824 Oct 15
parkrun18:34Swansea Bay parkrun # 171.01.920 Feb 16
parkrun19:31Gnoll parkrun # 94.00.99 Jan 16
parkrun20:31Swansea Bay parkrun # 531.05.912 Nov 16
12.3M74:43Welsh Castles Relay1.8-1.87 Jun 15
parkrun18:57Gnoll parkrun # 102.01.716 Jan 16
parkrun19:20Swansea Bay parkrun # 330.83.711 Jun 16
10K36:28Admiral Swansea Bay 10K0.40.220 Sep 15
10.15K37:20Gwent League0.60.311 Oct 15
HM79:11Swansea Half Marathon1.2-1.614 Jun 15
HM80:01Dymock Half Marathon1.4-1.424 May 15
parkrun18:28Swansea Bay parkrun # 111.01.62 Jan 16
parkrun18:16Southampton parkrun # 1761.50.731 Oct 15
parkrun18:30Swansea Bay parkrun # 101.01.726 Dec 15
parkrun20:11Swansea Bay parkrun # 381.05.323 Jul 16
parkrun18:36Swansea Bay parkrun # 91.01.919 Dec 15
parkrun18:09Swansea Bay parkrun # 31.01.07 Nov 15
10K37:24Merthyr Police 10K1.60.09 Aug 15
parkrun17:44Porthcawl parkrun # 1201.5-0.418 Jul 15
parkrun17:58Llyn Llech Owain parkrun # 1272.0-0.41 Aug 15
parkrun17:54Porthcawl parkrun # 1271.00.45 Sep 15
5M29:23Cwm Ogwr 51.6-0.817 May 15
6.8M45:42Bwystfil Y Bryn 6.86.0-0.630 May 15
5.9M37:27Whitford Point 5.93.8-0.427 May 15
5.4K21:01Welsh Road Relay Championships 4.510 Apr 16
HM81:05Great Welsh Half Marathon0.8-0.319 Apr 15
parkrun17:46Porthcawl parkrun # 1171.00.127 Jun 15
parkrun17:46Porthcawl parkrun # 1171.00.127 Jun 15
Mar2:57:20Virgin London Marathon0.81.226 Apr 15
5K17:40Run4All 5K Series0.8-0.310 Jun 15
parkrun17:48Cheltenham parkrun # 1191.0-0.223 May 15
parkrun18:19Llyn Llech Owain parkrun # 1231.01.34 Jul 15
Mar3:07:15Snowdonia Marathon5.00.025 Oct 14
5K17:57Run4All 5K Series1.00.213 May 15
5K18:16Carmarthen Mayors 5K1.60.34 May 15
parkrun18:26Llyn Llech Owain parkrun # 1121.50.718 Apr 15
5K17:35360 Swansea Marina 5K0.6-0.214 Mar 15
parkrun18:14Southwick Country Park parkrun # 1881.50.34 Apr 15
parkrun18:01Porthcawl parkrun # 1031.00.321 Mar 15
parkrun28:11Swansea Bay parkrun # 1260.819.728 Apr 18
10K41:48Merthyr Mawr Pudding Run 10K6.00.614 Dec 14
5K20:25Nos Galan Races0.66.131 Dec 15
5M29:37Glynneath 50.81.226 Dec 14
parkrun18:02Porthcawl parkrun # 961.01.331 Jan 15
5K18:00Nos Galan 5K0.91.331 Dec 14
HM79:57Cardiff Half Marathon0.10.85 Oct 14
10K37:14Richard Burton 10K0.91.02 Nov 14
10.5K44:23Welsh National Championships3.63.421 Feb 15
10K37:26Admiral Swansea Bay 10K0.91.321 Sep 14
14M97:24Tywyn Race The Train 144.61.416 Aug 14
HM82:36Swansea Half Marathon1.01.220 Jul 14
15M1:41:54Bwystfil Y Bryn 15 (Inc Welsh Champs)4.40.431 May 14
Mar2:53:26Virgin London Marathon1.30.713 Apr 14
10K37:55Ammanford 10K1.61.113 Jul 14
10K38:01Caerphilly 10K (Inc Welsh Champs)1.41.422 Jun 14
10K37:46Llanelli 10K1.01.56 Jul 14
20M2:09:27HBA 200.41.623 Mar 14
HM92:58Llanelli Waterside Half Marathon0.85.28 Mar 15
HM83:59Forest of Dean Half Marathon2.00.830 Mar 14
10K40:20Merthyr Mawr Pudding Run 10K5.00.115 Dec 13
5.9M37:56Whitford Point 5.91.53.421 May 14
9.75M70:15Welsh Castles Relay4.24.27 Jun 14
5M29:43Glynneath 50.81.326 Dec 13
11.06K43:47Welsh Championships1.82.415 Feb 14
Mar2:48:37Virgin London Marathon1.3-0.421 Apr 13
20M2:01:54HBA 20 -0.324 Mar 13
5M29:48Cwm Ogwr 52.5-0.35 May 13
3M17:04National Masters Open Road Relays2.5-0.118 May 13
5.9M37:31Whitford Point 5.94.00.429 May 13
HM78:03Llanelli Waterside Half Marathon0.5-1.53 Mar 13
10M60:01Llanelli 101.2-1.317 Feb 13
16M2:10:04Roman Run 163.09.26 Sep 14
5K18:09Swansea Bay 5K Series2.20.314 May 13
5K17:23360 Marina 5K1.0-0.216 Mar 13
10M67:02Reverse 102.03.418 Aug 13
8M46:28Lliswerry 80.6-1.527 Jan 13
10K39:34Merthyr Mawr Pudding Run 10K5.0-1.816 Dec 12
10M63:48Sospan Road Runners 103.6-1.425 Nov 12
5K17:43Carmarthen Mayors 5K 1.66 May 13
5M29:25Glynneath 51.4-0.826 Dec 12
12.1M84:55Welsh Castles Relay Stage 33.03.78 Jun 13
HM80:23Cardiff Half Marathon (Inc Welsh Champs)0.3-0.514 Oct 12
HM83:50Pembrokeshire Half Marathon1.8-0.330 Sep 12
HM1:41:43Llanelli Waterside Half Marathon1.09.82 Mar 14
10K36:57Admiral Swansea Bay 10K0.7-0.323 Sep 12
10K36:37Cardiff 10K0.6-0.79 Sep 12
parkrun19:41Llyn Llech Owain parkrun # 22.03.830 Mar 13
10M63:12Brecon 101.8-0.25 Aug 12
6.8M48:38Beast of Bryn 6.83.06.01 Jun 13
10K37:37Tenby 10K1.00.029 Jul 12
HM86:48Merlin Festival Half Marathon2.20.612 Aug 12
10K38:32Ammanford 10K2.0-0.18 Jul 12
5M30:26Aberdare 51.40.324 Jun 12
Mar3:01:40Virgin London Marathon1.50.922 Apr 12
20M2:18:08 San Domenico 202.60.625 Mar 12
10K38:32Llanelli John Hartson 10K1.00.917 Jun 12
10M61:31Teifi 100.6-0.18 Apr 12
5K18:01LC Swansea Bay 5K Series0.60.28 May 12
HM2:53:51Llanelli Waterside Half Marathon0.531.212 Mar 17
10M65:33Sospan 103.00.120 Nov 11
5M30:31Glynneath 51.60.226 Dec 11
10K36:57Swansea Bay 10K0.6-0.325 Sep 11
10K36:42Cardiff 10K0.5-1.211 Sep 11
6M42:24Merthyr Mawr Pudding Run 65.02.318 Dec 11
10K38:51St Clears 10K1.8-0.328 Aug 11
14M1:41:04Race the Train Rotary Challenge4.50.920 Aug 11
10K37:24Swansea Bay 10K0.70.026 Sep 10
5M30:38Glynneath 50.60.626 Dec 10
10K43:01Merthyr Mawr Pudding Run 10K5.00.716 Jan 11
HM88:51Llanelli Half Marathon-0.63.66 Mar 11
10K40:29Llanelli Waterside 10K0.82.419 Jun 11
10K37:47Aberdare 10K0.20.23 Jul 11
10K39:16Ammanford 10K1.00.910 Jul 11
5K18:37Swansea Bay 5K Series0.41.012 Jul 11

Order By:

EventTimeRaceDate
XC40:58West Glamorgan League (inc West Wales Championships)6 Nov 11
XC30:12West Glamorgan League26 Feb 12
MT37:20Whitford Point Race16 May 12
XC37:17West Glamorgan League7 Oct 12
XC38:52Gwent League21 Oct 12
XC29:41West Glamorgan League18 Nov 12
XC43:20Gwent League1 Dec 12
XC29:17West Glamorgan League13 Jan 13
XC38:10Gwent League9 Feb 13
XC38:41Welsh Championships16 Feb 13
XC31:00West Glamorgan League24 Feb 13
XC26:38West Glamorgan League10 Mar 13
ROAD19:20Welsh Relay Championships17 Mar 13
XC31:20West Glamorgan League13 Oct 13
XC40:20Gwent League10 Nov 13
XC38:40Gwent League (inc Tri Counties Champs)8 Dec 13
XC32:56West Glamorgan League12 Jan 14
XC38:11West Glamorgan League16 Mar 14
XC29:24West Glamorgan League28 Sep 14
XC32:04West Glamorgan League11 Jan 15
XC37:10West Glamorgan League15 Feb 15
5.4K19:31Welsh Road Relay Championships22 Mar 15
XC34:04West Glamorgan League29 Mar 15
XC27:53West Glamorgan League27 Sep 15
XC30:04 West Glamorgan League31 Jan 16
XC36:56West Glamorgan League9 Oct 16
XC34:50West Glamorgan League28 Jan 18