Name:
Laura Chapple
Gender:
Female
Club:
Run4All
Age Group:
V35
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19.0
34561

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun27:40Gnoll parkrun # 2044.01.030 Nov 19+
parkrun28:01Gnoll parkrun # 1994.41.219 Oct 19+
parkrun27:35Gnoll parkrun # 2023.41.516 Nov 19+
parkrun27:59Gnoll parkrun # 2093.81.728 Dec 19+
parkrun27:22Gnoll parkrun # 2102.81.74 Jan 20+
parkrun30:03Nant y Pandy parkrun # 596.81.826 Oct 19
8M71:43Lliswerry 80.42.526 Jan 20
parkrun27:39Brynaman parkrun # 92.62.423 Nov 19
parkrun28:18Gnoll parkrun # 2183.22.87 Mar 20
parkrun27:22Gnoll parkrun # 1893.41.13 Aug 19
parkrun27:55Gnoll parkrun # 2192.03.414 Mar 20
parkrun27:59Gnoll parkrun # 1913.22.324 Aug 19
parkrun28:51Gnoll parkrun # 2153.03.88 Feb 20
3M24:46Cosmeston Relays1.31.410 Jul 19
parkrun27:57Gnoll parkrun # 1982.53.012 Oct 19
5.6M51:19Tata Steel Round the Reservoir 5.6 (Inc West Glamorgan League)0.84.012 Jan 20
parkrun29:44Leamington parkrun # 4574.14.11 Jan 20
10K65:15Buff Trail 10K6.24.211 Jan 20
10K56:21Cardiff 10K0.63.41 Sep 19
parkrun30:01Gnoll parkrun # 2173.84.829 Feb 20
parkrun29:52Gnoll parkrun # 2053.84.57 Dec 19
5K26:39Aberavon Seafront 5K Series1.32.05 Jun 19
parkrun27:50Eden Project parkrun # 832.03.320 Jul 19
parkrun29:13Gnoll parkrun # 1883.83.627 Jul 19
parkrun30:40Gnoll parkrun # 2123.65.918 Jan 20
parkrun30:09Gnoll parkrun # 2142.56.21 Feb 20
parkrun28:16Gnoll parkrun # 1773.02.911 May 19
parkrun28:17Gnoll parkrun # 1832.04.022 Jun 19
parkrun28:21Gnoll parkrun # 1852.04.16 Jul 19
parkrun31:00Gnoll parkrun # 2083.46.525 Dec 19
parkrun26:15Gnoll parkrun # 1374.0-1.321 Jul 18
10K60:26Sospan Road Runners 10K2.15.029 Jun 19
10K53:58St David's Day 10K1.60.516 Sep 18
5K27:04Cardiff Race for Victory 5K0.13.95 May 19
parkrun25:54Gnoll parkrun # 1224.5-3.67 Apr 18
10K56:19Richard Burton 10K2.11.94 Nov 18
parkrun34:37Woolacombe Dunes parkrun # 279.25.015 Jun 19
10K53:58Cardiff 10K1.11.02 Sep 18
5K24:43Run4All Neath Aberavon 5K0.8-1.66 Jun 18
parkrun29:54Pomphrey Hill parkrun # 2683.64.827 Apr 19
parkrun25:58Gnoll parkrun # 1302.8-1.42 Jun 18
parkrun28:23Gnoll parkrun # 1543.62.524 Nov 18
5K25:16Run4All 5K Series1.9-2.12 May 18
parkrun26:30Gnoll parkrun # 1254.0-2.128 Apr 18
parkrun25:40Llanelli Coast parkrun # 791.20.516 Jun 18
parkrun28:21Gnoll parkrun # 1563.03.18 Dec 18
10K54:56Sospan Road Runners 10K1.81.123 Jun 18
parkrun25:11Llanelli Coast parkrun # 741.0-1.112 May 18
3M24:31Cosmeston Relays1.30.911 Jul 18
5K25:33Swansea Bay Summer 5K Series1.00.514 Jun 18
parkrun30:36Gnoll parkrun # 1753.46.020 Apr 19
parkrun32:57Gnoll parkrun # 2003.49.02 Nov 19
HM2:04:43Cardiff Half Marathon0.53.77 Oct 18
parkrun27:06Gnoll parkrun # 1362.81.314 Jul 18
10K55:04Treforest 10K1.70.527 May 18
parkrun26:14Gnoll parkrun # 1153.4-1.910 Feb 18
5K26:23Run4all 5K Series1.11.84 Jul 18
parkrun26:36Gnoll parkrun # 1262.4-0.15 May 18
parkrun30:36Gnoll parkrun # 1802.07.41 Jun 19
parkrun34:04Gnoll parkrun # 2013.89.89 Nov 19
parkrun26:00Gnoll parkrun # 1043.6-2.618 Nov 17
parkrun26:21Maesteg parkrun # 243.0-1.320 Jan 18
7K42:51West Glamorgan League4.73.923 Sep 18
HM2:29:09Cardiff Half Marathon1.110.76 Oct 19
10K54:33Brecon Carreg Cardiff Bay 10K0.70.725 Mar 18
5K26:33Santa 5K3.0-1.016 Dec 17
10M92:05Pontypridd Reverse 101.60.84 Feb 18
parkrun33:45Gnoll parkrun # 1942.810.514 Sep 19
parkrun30:57Gnoll parkrun # 1622.87.119 Jan 19
parkrun25:23Hereford parkrun # 1611.0-1.125 Nov 17
parkrun34:42Gnoll parkrun # 1962.811.528 Sep 19
parkrun30:13Swansea Bay parkrun # 1571.57.329 Dec 18
parkrun26:33Gnoll parkrun # 983.2-0.930 Sep 17
10K49:53Torfaen Mic Morris 10K-1.9-0.417 Sep 17
8M73:05Lliswerry 80.52.128 Jan 18
parkrun31:09Gnoll parkrun # 1492.87.320 Oct 18
5K26:47Nos Galan Races1.21.231 Dec 17
parkrun29:19Gnoll parkrun # 1104.81.66 Jan 18
5K33:39Run4All Neath Santa 5K4.68.615 Dec 18
parkrun28:03Gnoll parkrun # 687.2-2.54 Mar 17
3M24:24Cosmeston Relays1.6-0.512 Jul 17
parkrun26:49Merthyr parkrun # 103.0-0.324 Jun 17
parkrun29:03Torbay Velopark parkrun # 671.84.214 Apr 18
parkrun27:00Gnoll parkrun # 852.80.21 Jul 17
parkrun33:14Gnoll parkrun # 1464.08.722 Sep 18
parkrun32:02Gnoll parkrun # 1551.210.11 Dec 18
5K26:19Aberavon Seafront 5K Series1.70.27 Jun 17
parkrun33:40Haverfordwest parkrun # 543.89.429 Sep 18
parkrun34:13Gnoll parkrun # 1523.610.210 Nov 18
parkrun30:56Gnoll parkrun # 1282.07.019 May 18
parkrun27:45Barnstaple parkrun # 2342.61.615 Jul 17
parkrun28:59Gnoll parkrun # 933.42.726 Aug 17
10K57:51Sospan Road Runners 10K2.02.317 Jun 17
Mar5:16:06Brooks Snowdonia Marathon5.15.628 Oct 17
parkrun31:24Gnoll parkrun # 1134.05.327 Jan 18
parkrun25:26Porthcawl parkrun # 1822.8-2.324 Sep 16
parkrun33:07Gnoll parkrun # 1353.49.27 Jul 18
parkrun27:49Colby parkrun # 1513.01.36 May 17
parkrun26:56Gnoll parkrun # 712.00.925 Mar 17
5K26:32360 Swansea Marina 5K1.21.018 Mar 17
parkrun31:52Gnoll parkrun # 1242.67.321 Apr 18
parkrun27:29Gnoll parkrun # 782.21.613 May 17
parkrun35:12Gnoll parkrun # 1582.012.822 Dec 18
parkrun33:32Gnoll parkrun # 1422.011.025 Aug 18
parkrun29:15Gnoll parkrun # 793.53.020 May 17
parkrun34:53Gnoll parkrun # 1502.012.427 Oct 18
parkrun25:59Bryn Bach parkrun # 2131.00.322 Oct 16
parkrun27:50Gnoll parkrun # 425.0-0.427 Aug 16
parkrun28:24Gnoll parkrun # 633.22.028 Jan 17
10K57:48Cardiff Bay 10K0.73.62 Apr 17
16M3:19:57Roman Run 167.26.62 Sep 17
parkrun25:42Porthcawl parkrun # 1731.60.923 Jul 16
parkrun25:43Porthcawl parkrun # 1761.60.913 Aug 16
3M23:52Cosmeston Relays1.30.513 Jul 16
parkrun27:40Pontypridd parkrun # 1571.62.54 Feb 17
parkrun28:48Gnoll parkrun # 662.53.418 Feb 17
parkrun29:05Colby parkrun # 1284.41.919 Nov 16
parkrun31:35Gnoll parkrun # 883.86.022 Jul 17
parkrun29:12Gnoll parkrun # 613.82.77 Jan 17
10K54:32Cardiff 10K0.51.311 Sep 16
parkrun31:35Gnoll parkrun # 1002.07.414 Oct 17
5K27:40Nos Galan Races0.53.631 Dec 16
parkrun27:26Gnoll parkrun # 343.02.42 Jul 16
parkrun29:11Gnoll parkrun # 483.82.68 Oct 16
parkrun29:52Porthcawl parkrun # 223-0.27.68 Jul 17
parkrun33:45Gnoll parkrun # 904.08.45 Aug 17
HM2:10:52Cardiff Half Marathon0.74.72 Oct 16
parkrun34:14Gnoll parkrun # 1032.510.011 Nov 17
parkrun27:13Cardiff parkrun # 4381.24.021 May 16
parkrun35:42Gnoll parkrun # 973.610.723 Sep 17
6M49:37 West Glamorgan League 6-1.73.110 Jan 16
parkrun33:24Gnoll parkrun # 753.58.522 Apr 17
parkrun33:52Gnoll parkrun # 724.58.01 Apr 17
parkrun25:14Porthcawl parkrun # 1321.01.710 Oct 15
10K65:11Unilite Night 10K6.05.313 May 16
parkrun32:36Gnoll parkrun # 762.09.029 Apr 17
parkrun27:07St Albans parkrun # 2131.54.023 Jan 16
parkrun31:37Gnoll parkrun # 533.66.212 Nov 16
Mar5:32:28Brooks Snowdonia Marathon4.78.329 Oct 16
parkrun25:26Porthcawl parkrun # 1162.01.120 Jun 15
parkrun27:57Gnoll parkrun # 83.03.82 Jan 16
parkrun31:53Gnoll parkrun # 592.67.624 Dec 16
parkrun27:22Colby parkrun # 743.02.97 Nov 15
parkrun27:04Colby parkrun # 861.04.430 Jan 16
parkrun36:01Porthcawl parkrun # 2362.412.27 Oct 17
parkrun26:14Porthcawl parkrun # 1262.02.429 Aug 15
parkrun27:29Gnoll parkrun # 161.05.127 Feb 16
5K30:47Run4All Neath Aberavon 5K1.47.33 Dec 16
10K54:08Admiral Swansea Bay 10K0.43.720 Sep 15
parkrun34:52Gnoll parkrun # 802.810.727 May 17
parkrun30:47Minehead parkrun # 101.57.215 Oct 16
16M3:19:41Roman Run 166.08.03 Sep 16
5.4K30:19Welsh Road Relay Championships 6.410 Apr 16
parkrun29:54Colby parkrun # 1051.57.611 Jun 16
parkrun26:55Porthcawl parkrun # 1221.54.11 Aug 15
10K46:08Torfaen Mic Morris 10K-1.8-1.220 Jul 14
parkrun26:50Porthcawl parkrun # 1241.04.415 Aug 15
5K26:44Run4All 5K Series1.24.18 Jul 15
parkrun26:35Porthcawl parkrun # 1131.04.030 May 15
parkrun37:02Gnoll parkrun # 654.011.311 Feb 17
parkrun24:18Porthcawl parkrun # 731.5-0.523 Aug 14
parkrun26:57Porthcawl parkrun # 1181.04.64 Jul 15
parkrun33:11Gnoll parkrun # 521.89.95 Nov 16
parkrun27:25Porthcawl parkrun # 1112.04.416 May 15
10K52:14Wolverhampton Banks's 10K2.00.57 Sep 14
parkrun25:08Porthcawl parkrun # 782.00.527 Sep 14
HM2:11:42Lloyds Bank Cardiff Half Marathon0.67.84 Oct 15
parkrun23:58Porthcawl parkrun # 512.5-2.122 Mar 14
parkrun27:02Porthcawl parkrun # 1081.04.825 Apr 15
10K52:30Admiral Swansea Bay 10K0.91.821 Sep 14
parkrun32:43Conkers parkrun # 2802.010.99 Jul 16
parkrun26:36Porthcawl parkrun # 1001.04.128 Feb 15
parkrun26:00Porthcawl parkrun # 871.03.029 Nov 14
parkrun33:33Gnoll parkrun # 361.812.016 Jul 16
parkrun34:18Gnoll parkrun # 382.512.130 Jul 16
parkrun40:28Gnoll parkrun # 692.814.011 Mar 17
parkrun24:40Porthcawl parkrun # 582.0-0.310 May 14
parkrun32:36Gnoll parkrun # 272.010.914 May 16
parkrun33:05Gnoll parkrun # 262.511.07 May 16
5K26:28Nos Galan 5K0.93.931 Dec 14
parkrun34:10Gnoll parkrun # 332.512.025 Jun 16
parkrun27:32Colby parkrun # 352.04.67 Feb 15
5K24:11Swansea Bay 5K Series0.00.810 Jun 14
parkrun27:24Porthcawl parkrun # 1011.05.47 Mar 15
parkrun27:51Porthcawl parkrun # 922.54.63 Jan 15
parkrun24:05Porthcawl parkrun # 402.0-1.44 Jan 14
parkrun24:41St Albans parkrun # 1201.00.726 Apr 14
parkrun24:52Porthcawl parkrun # 590.81.317 May 14
10M92:45Reverse 101.83.831 Aug 14
parkrun31:07Gnoll parkrun # 61.010.419 Dec 15
parkrun25:03Porthcawl parkrun # 631.01.414 Jun 14
16M3:15:05Roman Run 165.89.95 Sep 15
parkrun27:44Porthcawl parkrun # 912.04.927 Dec 14
parkrun28:26Llyn Llech Owain parkrun # 1002.55.524 Jan 15
parkrun32:26Gnoll parkrun # 211.011.72 Apr 16
parkrun25:27Porthcawl parkrun # 671.02.112 Jul 14
parkrun29:16Porthcawl parkrun # 1102.07.39 May 15
parkrun25:25Porthcawl parkrun # 611.02.031 May 14
parkrun25:26Porthcawl parkrun # 453.00.18 Feb 14
parkrun29:51Penallta parkrun # 11.28.927 Jun 15
HM1:56:23Llanelli Waterside Half Marathon1.01.92 Mar 14
parkrun23:44Porthcawl parkrun # 291.0-1.519 Oct 13
parkrun25:46Llyn Llech Owain parkrun # 601.52.13 May 14
parkrun25:23Porthcawl parkrun # 531.02.05 Apr 14
parkrun24:28Porthcawl parkrun # 361.00.37 Dec 13
parkrun29:03Porthcawl parkrun # 941.57.417 Jan 15
parkrun24:57Porthcawl parkrun # 312.00.22 Nov 13
parkrun24:16Porthcawl parkrun # 211.5-2.624 Aug 13
parkrun24:00Porthcawl parkrun # 231.0-1.57 Sep 13
parkrun53:44Gnoll parkrun # 1782.532.318 May 19
10K51:02Admiral Swansea Bay 10K0.70.222 Sep 13
parkrun25:49Porthcawl parkrun # 391.81.928 Dec 13
parkrun37:01Gnoll parkrun # 173.014.65 Mar 16
1M15:52Mynyddislwyn Murder Mile10.027.53 Aug 18
parkrun34:04Porthcawl parkrun # 1352.013.031 Oct 15
10K57:56Cardiff 10K0.50.011 Sep 11
HM2:06:37Llanelli Waterside Half Marathon0.2-0.64 Mar 12
10K56:37Admiral Swansea Bay 10K0.7-1.323 Sep 12
5K26:41360 Marina 5K1.0-1.916 Mar 13
parkrun26:19Porthcawl parkrun # 61.5-3.011 May 13
5K26:24Swansea Bay 5K Series2.2-2.114 May 13
5K26:31Swansea Bay 5K Series0.8-0.511 Jun 13
10K51:53Llanelli 10K1.4-3.830 Jun 13
parkrun25:33Porthcawl parkrun # 151.00.113 Jul 13
parkrun24:54Porthcawl parkrun # 181.5-1.53 Aug 13
parkrun25:30Forest of Dean parkrun # 1741.00.110 Aug 13
HM2:02:01Cardiff Half Marathon0.63.96 Oct 13
parkrun34:27Porthcawl parkrun # 341.014.823 Nov 13
parkrun34:14Porthcawl parkrun # 492.013.68 Mar 14
parkrun34:03Porthcawl parkrun # 721.014.416 Aug 14
parkrun37:29Porthcawl parkrun # 741.516.830 Aug 14
parkrun33:57Porthcawl parkrun # 761.513.813 Sep 14
10K69:05Richard Burton 10K0.913.52 Nov 14
parkrun30:20Porthcawl parkrun # 842.58.38 Nov 14
parkrun34:06Porthcawl parkrun # 861.014.422 Nov 14
parkrun35:48Porthcawl parkrun # 901.515.620 Dec 14
parkrun37:44Southwick Country Park parkrun # 1851.017.514 Mar 15
parkrun35:21Porthcawl parkrun # 1051.515.24 Apr 15
parkrun35:29Barry Island parkrun # 13.213.62 May 15
parkrun38:00Porthcawl parkrun # 1231.017.68 Aug 15
parkrun34:58Porthcawl parkrun # 1291.015.319 Sep 15
parkrun34:35Porthcawl parkrun # 1301.014.926 Sep 15
parkrun50:23Gnoll parkrun # 102.028.516 Jan 16
1M16:05Mynyddislwyn Murder Mile10.028.04 Aug 17

Order By:

EventTimeRaceDate
XC33:30West Glamorgan League8 Jan 12
XC33:29West Glamorgan League7 Oct 12
XC46:25West Glamorgan League13 Jan 13
XC42:42West Glamorgan League12 Jan 14
XC28:20West Glamorgan League16 Mar 14
XC46:45 West Glamorgan League11 Jan 15
XC31:09 West Glamorgan League15 Feb 15
XC39:25West Glamorgan League29 Mar 15
XC45:11West Glamorgan League27 Sep 15
XC46:15West Glamorgan League25 Sep 16