800 | 2:05.26 | Surrey County Championships | 0.1 | 1.7 | 12 May 18 | + |
800 | 1:59.12 | BMC Regional Races | 0.2 | -0.9 | 21 Jun 17 | + |
5K | 16:19 | South of England Masters' & Inter Counties Championships | -0.3 | -2.1 | 9 Dec 17 | + |
4.5K | 16:59 | London Youth Games | 6.4 | -2.1 | 18 Nov 17 | + |
800 | 2:06.56 | South of England AA U15 / U17 Championships | 0.9 | 1.3 | 19 Aug 17 | + |
800 | 2:01.91 | Surrey County Schools Championships | 0.9 | -1.1 | 10 Jun 17 | |
2.5K | 7:07 | Bruce Judd Young Athletes' Relays (Inc Surrey County Championships) | -2.5 | 0.5 | 28 Oct 17 | |
800 | 2:01.45 | ESAA South East Schools Inter-County Championships | 0.0 | -0.1 | 17 Jun 17 | |
5K | 18:02 | Schools Inter Counties | 2.2 | -0.8 | 25 Nov 17 | |
800 | 2:05.44 | Rosenheim League East Division | 1.2 | -1.0 | 10 May 17 | |
800 | 2:02.63 | Surrey County Championships | 0.3 | -0.9 | 13 May 17 | |
4K | 13:24 | Start Fitness Surrey Men's League Division 1 | 0.6 | -0.7 | 11 Nov 17 | |
6.1K | 23:52 | Surrey County Championships | 2.8 | 1.3 | 7 Jan 18 | |
800 | 2:14.62 | Surrey County Schools Championships | 0.9 | 2.5 | 10 Jun 17 | |
800 | 2:10.99 | Surrey County Championships | 0.3 | 1.5 | 13 May 17 | |
4K | 14:00 | Surrey County Championships | 4.6 | -3.0 | 7 Jan 17 | |
6K | 20:17 | New Balance ESAA English Schools' Championships | -0.5 | -1.0 | 18 Mar 17 | |
4.5K | 16:51 | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 5.0 | -1.0 | 11 Mar 17 | |
4.5K | 15:43 | ECCA Saucony English National Championships | 2.1 | -0.9 | 25 Feb 17 | |
3M | 16:51 | Virgin London Mini Marathon | 0.6 | 0.4 | 23 Apr 17 | |
4.5K | 15:43 | South of England AA Championships | 1.8 | -0.6 | 28 Jan 17 | |
1500 | 4:26.81 | South of England AA U15 / U20 Inter County Championships | 1.9 | -0.1 | 21 Aug 16 | |
800 | 2:05.8 | UK Youth Development U13/U15 League Division South Premier 2 | 0.7 | -0.4 | 16 Jul 16 | |
1500 | 4:21.53 | England Athletics U15 / U17 Championships | 0.8 | 0.3 | 27 Aug 16 | |
4K | 14:27 | South of England Masters' and Inter Counties Championships | 3.6 | -0.8 | 10 Dec 16 | |
800 | 2:04.6 | BMC Regional Races | 0.3 | -0.8 | 22 Jun 16 | |
1500 | 4:25.55 | England Athletics U15 / U17 Championships | 0.8 | 0.9 | 28 Aug 16 | |
2.5M | 17:06 | 2XU Surrey Men's League Division 1 | 9.2 | 0.4 | 14 Jan 17 | |
800 | 2:06.8 | UK Youth Development U13/U15 League Division South Premier 2 | 0.0 | 0.2 | 19 Jun 16 | |
1500 | 4:23.4 | Ebbisham Boys' League Division 1 & Non Scoring | 0.4 | 1.0 | 10 Jul 16 | |
1500 | 4:17.20 | Blackheath & Bromley Open | 0.0 | -0.6 | 13 Jun 16 | |
1500 | 4:21.35 | Surrey County Schools' Championships | 0.0 | -0.3 | 11 Jun 16 | |
1M | 4:48 | Vitality Westminster Mile | 0.6 | -0.2 | 29 May 16 | |
800 | 2:10.7 | UK Youth Development U13/U15 League Division South Premier 2 | 0.4 | 0.0 | 21 May 16 | |
4.2K | 14:57 | Surrey County Championships | 4.8 | -3.8 | 10 Jan 16 | |
4.5K | 16:37 | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 5.0 | -1.6 | 12 Mar 16 | |
parkrun | 17:24 | Tooting Common parkrun # 4 | 1.0 | -2.1 | 20 Feb 16 | |
4.5K | 17:21 | ECCA Saucony English National Championships | 6.0 | -0.8 | 27 Feb 16 | |
4.2K | 15:31 | New Balance ESAA English Schools' Championships | 4.4 | -0.8 | 5 Mar 16 | |
4.5K | 17:21 | South of England Championships | 6.0 | -1.9 | 30 Jan 16 | |
4K | 12:59 | South East Schools' Inter Counties | -1.2 | -1.2 | 6 Feb 16 | |
2.5M | 14:26 | 2XU Surrey Men's League Division 1 | 2.6 | -1.2 | 13 Feb 16 | |
1500 | 4:23.37 | South of England AA U15 / U17 Championships | 0.8 | -1.2 | 16 Aug 15 | |
2K | 6:47 | South of England Relay Championships | 4.1 | 0.4 | 17 Oct 15 | |
3.4K | 11:53 | 2XU Surrey Men's League Division 1 Young Athletes | 3.2 | 0.7 | 10 Oct 15 | |
2K | 6:43 | ECCA Saucony English National Relay Championships | 3.0 | 1.1 | 31 Oct 15 | |
1500 | 4:28.42 | England Athletics U15 / U17 & IPC Championships | 0.6 | 0.1 | 29 Aug 15 | |
4K | 12:50 | South of England Masters' Championships (Inc South of England Inter Counties Championships) | -2.1 | -0.7 | 12 Dec 15 | |
1500 | 4:28.37 | Herne Hill Harriers Open | 0.8 | -0.5 | 25 Jul 15 | |
800 | 2:11.22 | London Inter-Club Challenge | 0.0 | 0.2 | 1 Aug 15 | |
800 | 2:13.0 | UK Youth Development U13/U15 League Division South Premier 2 | 0.3 | 0.4 | 18 Jul 15 | |
800 | 2:10.64 | London Inter-Club Challenge | 0.1 | -0.4 | 27 Jun 15 | |
800 | 2:11.57 | UK Youth Development U13/U15 League Division South Premier 2 | 0.3 | -0.5 | 21 Jun 15 | |
3.861K | 13:14 | ERRA National Young Athlete Relays | 0.2 | -0.5 | 4 Oct 15 | |
1500 | 4:31.8 | Ebbisham Boys' League - Division 1 | 0.2 | 0.6 | 12 Jul 15 | |
800 | 2:12.47 | London County Schools' Championships | 0.1 | 0.0 | 13 Jun 15 | |
1500 | 4:29.25 | Surrey County Championships | 0.0 | -0.2 | 24 May 15 | |
800 | 2:17.2 | London Youth Games | 0.7 | 1.2 | 5 Jul 15 | |
1500 | 4:34.24 | Surrey County Championships | 0.0 | 0.5 | 23 May 15 | |
800 | 2:12.86 | Herne Hill Harriers Open | 0.0 | -0.4 | 4 May 15 | |
1500 | 4:40.9 | Ebbisham Boys' League Division 1 & Non Scoring | 0.8 | 0.2 | 19 Apr 15 | |
parkrun | 18:17 | Wimbledon Common parkrun # 435 | 1.6 | -2.2 | 18 Apr 15 | |
1500 | 4:39.00 | Hercules Wimbledon Young Athletes' Open | 0.4 | 0.4 | 12 Apr 15 | |
3M | 16:53 | Virgin London Mini Marathon | 0.3 | -1.1 | 26 Apr 15 | |
800 | 2:20.13 | London County Schools' Championships | 0.1 | 2.1 | 13 Jun 15 | |
3K | 10:19 | South of England AA Championships | 1.9 | 0.0 | 24 Jan 15 | |
800 | 2:15.82 | South of England AA U15 / U17 Championships | 0.5 | 0.0 | 11 Jan 15 | |
3.6K | 12:40 | ESAA English Schools' Championships | 1.1 | -1.6 | 14 Mar 15 | |
2.997K | 10:26 | Southern Young Athletes Road Relays | 2.4 | 0.0 | 20 Sep 14 | |
800 | 2:21.13 | South of England AA U15 / U17 Championships | 0.5 | 1.4 | 11 Jan 15 | |
800 | 2:16.10 | Herne Hill Harriers Open Meeting | 0.8 | -1.1 | 23 Aug 14 | |
3.6K | 13:21 | National Preparatory Schools' Championships | 1.0 | 0.6 | 16 Mar 15 | |
800 | 2:14.20 | Watford Open Graded Meeting | 0.2 | -0.5 | 10 Sep 14 | |
1500 | 4:35.70 | Watford Open Graded Meeting | 0.4 | -0.6 | 27 Aug 14 | |
3K | 12:22 | ECCA Saucony English National Championships | 6.0 | 3.4 | 21 Feb 15 | |
3K | 12:27 | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 6.0 | 3.7 | 7 Mar 15 | |
3.863K | 13:40 | ERRA National Young Athlete Relays | 0.8 | -1.3 | 5 Oct 14 | |
800 | 2:17.1 | UK Youth Development U13/U15 League Division Southern Premier 1 | 0.3 | -0.8 | 19 Jul 14 | |
800 | 2:18.11 | Southern Counties U13 Inter County Match | 0.1 | 0.2 | 27 Jul 14 | |
800 | 2:19.21 | London Inter-Club Challenge | 0.5 | -0.4 | 28 Jun 14 | |
800 | 2:20.6 | Ebbisham Boys' League Division 1 | 0.4 | 0.1 | 6 Jul 14 | |
800 | 2:19.3 | UK Youth Development U13/U15 League Division Southern Premier 1 | 0.0 | 0.2 | 22 Jun 14 | |
1500 | 4:43.08 | Surrey County Championships | 0.3 | -0.2 | 24 May 14 | |
800 | 2:20.2 | Ebbisham Boys' League Division 1 | 0.0 | 0.4 | 18 May 14 | |
3K | 11:05 | CAU Inter County Championships | 4.2 | -0.8 | 8 Mar 14 | |
Mile | 5:18.09 | Herne Hill Harriers Open Meeting | 0.6 | 1.0 | 5 May 14 | |
3K | 11:43 | ECCA English National Championships | 5.5 | 0.2 | 22 Feb 14 | |
1500 | 4:53.5 | UK Youth Development U13/U15 League Division Southern Premier 1 | 0.0 | 1.5 | 3 May 14 | |
2.997K | 10:30 | Southern Young Athletes' Relays (U13M/U15W/U15M/U17W) | 2.4 | -1.2 | 21 Sep 13 | |
2K | 7:11 | ECCA National Relays | 4.4 | -0.8 | 2 Nov 13 | |
3.863K | 14:11 | ERRA National Young Athletes' Relays | 2.5 | -1.5 | 13 Oct 13 | |
2.5M | 14:31 | 2XU Surrey Men's League Division 1 | 1.0 | -0.8 | 19 Oct 13 | |
800 | 2:20.91 | Woking Young Athletes Championships | 0.8 | -0.2 | 1 Sep 13 | |
3K | 12:31 | Southern Championships | 6.0 | 2.5 | 25 Jan 14 | |
800 | 2:20.15 | Herne Hill Harriers Open (incl Surrey 10000m Championships) | 0.3 | 0.1 | 24 Aug 13 | |
2.8K | 11:22 | Surrey County Championships | 5.0 | 2.5 | 4 Jan 14 | |
1500 | 4:46.2 | UK Youth Development U13/U15 League Division Southern Premier 2 | 0.8 | -1.3 | 22 Jun 13 | |
parkrun | 18:51 | Wimbledon Common parkrun # 345 | 1.2 | -0.6 | 17 Aug 13 | |
800 | 2:18.72 | London Inter-Club Challenge | 0.2 | -0.7 | 29 Jun 13 | |
800 | 2:21.37 | Watford Open Graded Meeting | 0.3 | 0.4 | 10 Jul 13 | |
parkrun | 18:34 | Wimbledon Common parkrun # 331 | 1.5 | -2.8 | 11 May 13 | |
1500 | 4:55.3 | UK Youth Development U13/U15 League Division Southern Premier 2 | 0.8 | 0.9 | 13 Jul 13 | |
1500 | 4:49.7 | UK Youth Development U13/U15 League Division Southern Premier 2 | 0.2 | -0.3 | 1 Jun 13 | |
1500 | 4:50.25 | Surrey County Championships | 0.2 | -0.8 | 25 May 13 | |
1500 | 4:53.5 | Ebbisham Boys' League - Division 1 & Non Scoring | 0.6 | -0.1 | 9 Jun 13 | |
1500 | 4:54.82 | UK Youth Development U13/U15 League Division Southern Premier 2 | 0.3 | -0.7 | 4 May 13 | |
3.863K | 14:27 | ERRA Young Athletes' Relays | 0.9 | -0.4 | 14 Apr 13 | |
3M | 18:29 | Virgin London Mini Marathon | 0.3 | 0.6 | 21 Apr 13 | |
parkrun | 19:11 | Richmond parkrun # 253 | 1.5 | -1.7 | 8 Sep 12 | |
2.997K | 10:50 | Southern Road Relays (U17W/U15M/U15W/U13M) | 0.7 | 0.2 | 22 Sep 12 | |
1500 | 5:03.5 | Biggleswade Open | 0.8 | 0.0 | 29 Sep 12 | |
800 | 2:27.0 | Havant Open | 0.5 | -0.3 | 15 Sep 12 | |
1500 | 4:57.8 | Ebbisham Boys' League Division 1 | 0.8 | -1.0 | 15 Jul 12 | |
1500 | 5:00.0 | McCain Young Athletes' League Division Southern Premier NW | 0.5 | -1.0 | 17 Jun 12 | |
1500 | 4:59.5 | Ebbisham Boys' League Match 1 | 0.0 | -0.1 | 24 Jun 12 | |
parkrun | 19:31 | Wimbledon Common parkrun # 282 | 1.5 | -1.0 | 2 Jun 12 | |
parkrun | 19:18 | Wimbledon Common parkrun # 279 | 1.4 | -1.8 | 12 May 12 | |
parkrun | 20:05 | Wimbledon Common parkrun # 291 | 1.2 | 0.4 | 11 Aug 12 | |
1500 | 5:04.1 | McCain Young Athletes' League Division Southern Premier NW | 0.1 | -1.0 | 6 May 12 | |
2.5M | 16:28 | 2XU Surrey Men's League Division 1 | 1.0 | 3.1 | 20 Oct 12 | |
parkrun | 19:29 | Newbury parkrun # 2 | 1.0 | -2.2 | 18 Feb 12 | |
800 | 2:37.10 | Herne Hill Harriers Open | 0.7 | 1.4 | 4 Jun 12 | |
parkrun | 20:05 | Wimbledon Common parkrun # 263 | 2.0 | -2.3 | 21 Jan 12 | |
800 | 2:35.84 | Herne Hill Harriers Spring Open | 0.8 | -1.3 | 14 Apr 12 | |
1000 | 3:36.45 | Hercules Wimbledon Young Athletes' Open | 0.6 | 0.0 | 3 Apr 11 | |
800 | 2:41.59 | Herne Hill Harriers Open | 0.0 | -1.6 | 18 Jun 11 | |
800 | 2:45.5 | Herne Hill Harriers Open | 0.5 | 0.5 | 23 Jul 11 | |
parkrun | 22:57 | Wimbledon Common parkrun # 244 | 1.5 | 0.0 | 10 Sep 11 | |
parkrun | 20:15 | Wimbledon Common parkrun # 249 | 1.5 | -6.8 | 15 Oct 11 | |
parkrun | 20:30 | Wimbledon Common parkrun # 260 | 2.5 | -2.0 | 31 Dec 11 | |
1000 | 3:23.67 | Hercules Wimbledon Young Athletes' Open | 0.6 | -1.6 | 1 Apr 12 | |