Max Williams
Cambridge & Coleridge
Age Group:
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

Please login to view
Please login to view

 Login to follow this runner


Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

8001:55.80BUCS Indoor Championships0.5-0.216 Feb 19+1
8001:57.10BUCS Indoor Championships0.50.215 Feb 19+2
8001:58.48Inter Varsity Meeting0.50.630 Jan 19+3
5.053K16:44Southern Men's 12-Stage Relays1.00.024 Mar 19+4
10K32:31ECCA Saucony English National Championships-1.50.023 Feb 19+5
8001:58.49South of England U15 / U20 Inter County Championships1.00.11 Sep 18
8002:01.2East Anglian League Final1.20.716 Sep 18
8001:59.76South of England U15 / U20 Inter County Championships1.00.41 Sep 18
3K9:23ECCA Saucony English National Relay Championships2.2-0.23 Nov 18
8.2K29:14BUCS Cross Country Championships1.90.02 Feb 19
8001:57.61England Athletics U20 / U23 Championships0.9-0.116 Jun 18
15004:13.0Southern Athletics League Division 2E1.80.918 Aug 18
8001:54.91Watford Open Graded Meeting0.5-1.216 May 18
8001:56.5Southern Athletics League Division 2E0.30.223 Jun 18
8001:59.6East Anglian League0.8-1.329 Apr 18
8001:57.30Cambridgeshire County Championships0.1-0.812 May 18
15004:09.7Southern Athletics League Division 2E0.61.719 May 18
10K36:44ECCA Saucony English National Championships3.50.024 Feb 18
10K38:09Cambridgeshire County Championships5.70.07 Jan 18
8K34:44CAU Inter County Championships (Inc British Athletics Cross Challenge)9.70.010 Mar 18
8002:01.2East Anglian League1.2-5.016 Jul 17
8002:05.3Sweatshop Southern Athletics League Division 2E1.8-0.619 Aug 17
6.8K26:34New Balance ESAA English Schools' Championships4.40.017 Mar 18
8002:05.5East Anglian League Final0.70.617 Sep 17
3K9:15ECCA Saucony English National Relay Championships 0.04 Nov 17
5.3K19:37Essex County Schools' Championships1.02.123 Jan 16
8002:05.9Eastern Young Athletes' League0.0-0.714 Jun 15
15004:33.9Eastern Young Athletes' League0.81.62 Aug 15
30009:41.08Essex County Championships1.00.524 May 15
15004:29.67Eastern Counties AA Championships0.61.327 Jun 15
8002:08.92Essex County Schools Championships0.00.213 Jun 15
15004:26.81Essex County Championships0.30.523 May 15
8002:09.0Eastern Young Athletes' League0.00.210 May 15
15004:36.0Eastern Young Athletes' League0.61.419 Apr 15
15004:21.4Eastern Counties Championships0.4-1.026 Jul 14
15004:48.78Essex & Eastern AA Championships0.53.38 Feb 15
15004:30.0East Anglian League0.60.06 Jul 14
300010:22.08South of England AA U15 / U17 Championships inc. 5000m Walk2.02.116 Aug 14
8002:12.6Eastern Young Athletes' League0.8-0.215 Jun 14
30009:39.82Essex County Championships Day 20.4-1.224 May 14
8002:13.1Eastern Young Athletes' League0.10.713 Jul 14
8002:10.8East Anglian League0.10.04 May 14
15004:37.15Essex County Championships Day 10.80.818 May 14
15004:38.06Essex County Championships Day 10.80.918 May 14
8002:10.38Essex & Eastern AA Championships0.5-2.09 Feb 14
15004:37.7Eastern Young Athletes' League0.51.211 May 14
8002:31.8East Anglian League Final1.35.214 Sep 14
8002:17.12Essex & Eastern AA Championships0.5-0.19 Feb 14
10002:54.93Lee Valley Middle Distance Meeting0.5-0.64 Dec 13
2.997K10:16Southern Young Athletes' Relays (U13M/U15W/U15M/U17W)2.4-1.021 Sep 13
15004:48.84South of England AA Championships Day 2 / 30.51.219 Jan 14
8002:20.1East Anglian League1.3-0.11 Sep 13
8002:22.3East Anglian League Final1.9-0.115 Sep 13
8002:18.5Eastern Young Athletes' League0.60.27 Jul 13
300010:09.08Essex County Championships1.0-0.125 May 13
8002:15.8Eastern Young Athletes' League0.0-0.319 May 13
parkrun19:33Colchester Castle parkrun # 163.00.627 Jul 13
8002:25.5Eastern Young Athletes' League1.21.54 Aug 13
8002:20.6East Anglian League0.31.023 Jun 13
15004:38.69Essex County Championships0.0-0.86 May 13
15004:52.7Eastern Young Athletes' League0.41.821 Jul 13
15004:42.05Essex County Championships0.0-0.46 May 13
15004:44.63Chelmsford Open0.7-1.730 Mar 13
parkrun19:35Colchester Castle parkrun # 181.02.710 Aug 13
15004:55.7Eastern Young Athletes' League0.80.714 Apr 13
8002:23.79Eastern Counties Championships inc Essex Championships0.5-0.410 Feb 13
parkrun21:19Ipswich parkrun # 164.0-4.229 Dec 12
8002:23.40Essex Schools' Championships0.9-0.916 Jun 12
parkrun22:00Colchester Castle parkrun # 211.07.67 Sep 13
8002:25.88Essex Schools' Championships0.9-0.216 Jun 12
8002:26.86Southern U13 Inter-County Match0.40.522 Jul 12
8002:23.50Essex County Championships0.2-1.013 May 12
15004:59.90National Prep Schools Championships0.10.92 Jul 12
15005:01.1Eastern Young Athletes' League0.01.28 Jul 12
8002:29.0East Anglian League0.60.920 May 12
15004:58.49Essex County Championships0.4-1.328 Apr 12
15005:04.3Eastern Young Athletes' League0.61.027 May 12
8002:28.5Eastern Young Athletes' League0.31.110 Jun 12
15005:03.12Essex County Championships0.4-0.728 Apr 12
8002:28.40Essex County Championships0.20.313 May 12
15005:03.6Eastern Young Athletes' League0.20.529 Apr 12
15005:26.6Eastern Young Athletes' League0.80.014 Aug 11
15005:23.7East Anglian League0.5-0.921 Aug 11
15005:23.7Colchester & Tendring Open0.6-0.629 Aug 11
8002:29.85Lee Valley Open0.2-2.614 Apr 12
parkrun21:24Gunpowder parkrun # 491.50.029 Sep 12
parkrun21:55Gunpowder parkrun # 541.5-0.53 Nov 12

Order By:

XC11:22Essex League8 Oct 11
XC15:50Essex League29 Oct 11
XC11:47Essex League19 Nov 11
XC11:08Eastern AA Championships27 Nov 11
XC12:06SEAA Inter Counties (inc Masters' Championships)10 Dec 11
XC12:05Essex League17 Dec 11
XC15:54Essex County Championships7 Jan 12
XC11:46Essex Relay Championships18 Feb 12
XC12:19English National Championships25 Feb 12
XC11:04Essex League13 Oct 12
XC11:49Essex League10 Nov 12
XC11:36Essex League17 Nov 12
XC13:14Essex County Championships5 Jan 13
XC12:53Essex League12 Jan 13
XC11:11CAU Inter County Championships9 Mar 13
XC10:31Essex County Relay Championships28 Sep 13
XC14:34Essex League19 Oct 13
XC16:02Essex League16 Nov 13
XC13:25Essex League7 Dec 13
XC13:35SEAA Inter Counties & Masters' Championships14 Dec 13
XC20:43Essex County Championships4 Jan 14
XC15:56Essex League18 Oct 14
XC11:34Essex League15 Nov 14
XC16:39SEAA Masters' & Inter Counties Championships13 Dec 14
XC19:58Essex Schools' Championships17 Jan 15
XC24:46Essex League31 Oct 15
XC23:49Essex League14 Nov 15
XC29:52Essex League28 Oct 17
XC29:25Essex League25 Nov 17
XC29:05Essex League13 Jan 18
XC22:03Anglia Schools' Championships3 Feb 18
XC30:15Essex League10 Feb 18