Name:
Lou Harrison
Gender:
Female
Club:
Stockport
Age Group:
V45
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17.5
29177

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K51:51RunThrough Tatton Park 10K2.40.113 Oct 19+
parkrun27:23Woodbank parkrun # 5405.41.34 Jan 20+
parkrun27:22Woodbank parkrun # 5394.42.328 Dec 19+
parkrun27:02Hyde parkrun # 1503.42.716 Nov 19+
10K51:15RunThrough Tatton Park 10K1.01.012 May 19+
parkrun26:57Seaton parkrun # 1422.83.227 Jul 19
parkrun26:18Stamford Park parkrun # 1894.00.919 Jan 19
parkrun25:58Stamford Park parkrun # 1922.81.616 Feb 19
parkrun26:54Woodbank parkrun # 4964.31.62 Mar 19
parkrun28:47Woodbank parkrun # 5164.54.420 Jul 19
parkrun28:35Woodbank parkrun # 5144.64.06 Jul 19
parkrun26:15Marple parkrun # 3661.83.020 Apr 19
parkrun25:20Stamford Park parkrun # 1763.20.120 Oct 18
parkrun27:51Woodbank parkrun # 5054.23.34 May 19
parkrun25:57Woodbank parkrun # 4784.00.327 Oct 18
parkrun26:37Woodbank parkrun # 4913.61.926 Jan 19
parkrun25:42Stamford Park parkrun # 1744.0-0.16 Oct 18
parkrun30:56Lyme Park parkrun # 3094.87.27 Mar 20
5K23:32Sale Sizzler 5K Series0.9-1.15 Jul 18
parkrun25:37Hyde parkrun # 883.40.38 Sep 18
7.8K42:33Manchester Area League3.71.713 Oct 18
parkrun33:01Lyme Park parkrun # 2887.07.619 Oct 19
6.9K36:18Manchester Area League2.31.810 Nov 18
parkrun25:02Hyde parkrun # 802.8-0.114 Jul 18
parkrun24:23Marple parkrun # 3192.0-0.79 Jun 18
parkrun31:50Woodbank parkrun # 5454.68.68 Feb 20
5K24:16Sale Sizzler 5K Series0.70.719 Jul 18
parkrun25:51Marple parkrun # 3333.01.215 Sep 18
10K52:41Tour of Tameside Stage 1 - Cross Trail 10K3.00.014 Jun 18
parkrun26:40Hyde parkrun # 1072.23.312 Jan 19
5M41:47Bill Fox Round the Ressers 52.70.213 Jun 18
parkrun29:25Woodbank parkrun # 5024.25.713 Apr 19
parkrun26:06Woodbank parkrun # 4474.6-0.224 Mar 18
7M61:25Tour of Tameside Stage 4 - Hyde 72.41.817 Jun 18
parkrun27:25Woodbank parkrun # 4703.83.01 Sep 18
HM2:03:53Tour of Tameside Stage 3 - Hero Half Marathon3.02.816 Jun 18
parkrun28:50Woodbank parkrun # 4992.07.023 Mar 19
parkrun32:35Woodbank parkrun # 5204.49.717 Aug 19
parkrun33:02Woodbank parkrun # 5254.410.221 Sep 19
parkrun25:49Burnage parkrun # 2942.81.131 Mar 18
parkrun26:08Hyde parkrun # 831.23.44 Aug 18
parkrun28:37Lyme Park parkrun # 2235.63.17 Jul 18
parkrun31:19Lyme Park parkrun # 2416.85.717 Nov 18
10K54:55Adlington Winter Warmer 10K4.20.627 Dec 17
parkrun34:28Woodbank parkrun # 5384.411.821 Dec 19
parkrun26:12Hyde parkrun # 623.01.510 Mar 18
parkrun26:51Woodbank parkrun # 4503.42.214 Apr 18
6M59:53Tour of Tameside Stage 2 - Hell on the Fell 66.43.915 Jun 18
parkrun33:53Woodbank parkrun # 5224.411.231 Aug 19
parkrun26:18Woodbank parkrun # 4393.21.527 Jan 18
5M40:34Bill Fox Round the Ressers 53.5-0.114 Jun 17
parkrun26:01Hyde parkrun # 543.11.16 Jan 18
10M88:07Stockport 101.61.93 Dec 17
parkrun24:48Hyde parkrun # 392.00.130 Sep 17
parkrun26:18Woodbank parkrun # 4264.00.728 Oct 17
parkrun26:46Woodbank parkrun # 4403.02.53 Feb 18
8.4K50:02Manchester Area League6.22.713 Jan 18
parkrun25:21Hyde parkrun # 352.82.02 Sep 17
parkrun31:47Woodbank parkrun # 4864.68.522 Dec 18
parkrun25:43Woodbank parkrun # 4173.42.026 Aug 17
8.49K49:39Manchester Area League6.41.614 Oct 17
parkrun24:10Hyde parkrun # 142.8-0.18 Apr 17
parkrun25:42Hyde parkrun # 333.02.419 Aug 17
parkrun24:07Hyde parkrun # 152.60.015 Apr 17
5M44:06Hit The Trail 51.93.47 Jan 18
parkrun25:20Woodbank parkrun # 3994.00.822 Apr 17
parkrun23:39Congleton parkrun # 2310.71.029 Apr 17
parkrun26:53Hyde parkrun # 443.02.74 Nov 17
parkrun25:13Woodbank parkrun # 3924.01.54 Mar 17
HM1:56:10Stockport Trail Half Marathon2.63.126 Feb 17
parkrun28:38Woodbank parkrun # 3859.61.614 Jan 17
parkrun25:12Hyde parkrun # 211.43.127 May 17
parkrun28:53Sale Water parkrun # 113.85.01 Jan 18
10K54:36Adlington Winter Warmer 10K4.92.427 Dec 16
parkrun25:01Burnage parkrun # 2124.80.527 Aug 16
8K49:18Manchester Area League4.65.911 Nov 17
parkrun26:20Woodbank parkrun # 3705.22.31 Oct 16
parkrun29:16Burnage parkrun # 2604.86.429 Jul 17
parkrun26:48Woodbank parkrun # 3754.43.85 Nov 16
parkrun27:06Woodbank parkrun # 3774.04.719 Nov 16
parkrun26:17Woodbank parkrun # 3614.62.930 Jul 16
parkrun27:05Hyde parkrun # 13.45.37 Jan 17
5M41:24Bill Fox Round the Ressers 52.52.815 Jun 16
parkrun26:14Woodbank parkrun # 3673.43.910 Sep 16
parkrun25:08Glossop parkrun # 451.24.33 Sep 16
parkrun27:28Woodbank parkrun # 3734.05.322 Oct 16
parkrun26:24Glossop parkrun # 581.06.617 Dec 16
10K59:36Lymm Festival 10K1.09.29 Jul 17
parkrun23:31Woodbank parkrun # 3173.0-0.526 Sep 15
10K47:18City of Salford 10K0.90.16 Sep 15
parkrun29:59Burnage parkrun # 2433.68.61 Apr 17
parkrun43:04Woodbank parkrun # 43310.011.616 Dec 17
parkrun34:54Woodbank parkrun # 4344.611.823 Dec 17
parkrun23:34Woodbank parkrun # 3102.50.18 Aug 15
10K54:12Adlington Winter Warmer 10K3.63.427 Dec 15
5.3M40:00Mobberley Round the Runway 5.31.6-0.523 Apr 15
10K50:50Birchwood 10K2.41.823 Aug 15
5K30:04Bramhall Runners Foodbank 5K6.07.47 Sep 16
10K46:16Wakefield Hospice 10K0.7-0.629 Mar 15
parkrun26:18Woodbank parkrun # 3472.05.523 Apr 16
5K23:10Sale Sizzler 5K Series0.61.36 Aug 15
parkrun24:47Woodbank parkrun # 3202.02.817 Oct 15
parkrun25:43Woodbank parkrun # 3085.01.525 Jul 15
10K49:42Warrington 10K1.41.825 Jun 15
parkrun31:41Woodbank parkrun # 3953.412.125 Mar 17
parkrun24:42Woodbank parkrun # 3053.01.74 Jul 15
parkrun25:53Woodbank parkrun # 3322.04.89 Jan 16
10K47:15Blackpool Stanley Park 10K (Day 1)0.60.428 Feb 15
parkrun25:46Glossop parkrun # 92.04.65 Dec 15
5K27:03Bramhall Runners Foodbank 5K6.02.713 Aug 15
5K27:24Bramhall Runners Foodbank 5K6.03.310 Sep 15
10K50:24Lymm Festival 10K1.02.85 Jul 15
10K51:58Mossley AFC 10K1.53.719 Jul 15
parkrun28:20Marple parkrun # 1885.05.81 Jan 16
parkrun25:54Woodbank parkrun # 3182.54.33 Oct 15
parkrun26:18Lyme Park parkrun # 734.03.515 Aug 15
parkrun32:47Woodbank parkrun # 3795.411.43 Dec 16
5K27:42Bramhall Runners Foodbank 5K6.03.816 Jul 15
parkrun28:06Woodbank parkrun # 3294.06.419 Dec 15
10M80:26Puma Stockport 101.21.17 Dec 14
10K46:11City of Salford 10K0.7-1.17 Sep 14
parkrun27:15Woodbank parkrun # 3391.08.127 Feb 16
parkrun24:37Woodbank parkrun # 2793.01.53 Jan 15
parkrun24:27Woodbank parkrun # 2891.52.714 Mar 15
10K46:40Warrington 10K1.1-1.726 Jun 14
parkrun23:59Woodbank parkrun # 2851.02.414 Feb 15
parkrun28:06Glossop parkrun # 132.57.91 Jan 16
7M57:20Langley 72.41.61 Nov 14
parkrun24:06Burnage parkrun # 1064.0-0.82 Aug 14
5K22:27Sale Sizzler 5K Series0.7-0.617 Jul 14
5K22:23Sale Sizzler 5K Series (Inc Northern Champs)0.5-0.614 Aug 14
parkrun23:43Woodbank parkrun # 2662.00.94 Oct 14
10M82:02Swinton 100.92.228 Sep 14
parkrun36:52Woodbank parkrun # 3826.014.824 Dec 16
parkrun24:18Woodbank parkrun # 2722.02.015 Nov 14
HM1:49:05Reykjavík Half Marathon1.01.623 Aug 14
parkrun25:17Woodbank parkrun # 2743.02.729 Nov 14
10K55:28Adlington Winter Warmer 10K4.23.928 Dec 14
5.3M40:30Mobberley Round the Runway 5.31.4-0.924 Apr 14
parkrun24:12Woodbank parkrun # 2543.00.312 Jul 14
parkrun23:08Woodbank parkrun # 2392.5-1.829 Mar 14
5M40:32Round The Resers 52.80.518 Jun 14
parkrun37:40Lyme Park parkrun # 1524.017.318 Feb 17
parkrun27:47Woodbank parkrun # 3013.06.96 Jun 15
parkrun24:33Woodbank parkrun # 2483.5-0.231 May 14
parkrun26:47Marple parkrun # 1353.84.51 Jan 15
Mar3:51:52Virgin London Marathon1.30.913 Apr 14
Mar3:52:22Greater Manchester Marathon1.01.36 Apr 14
5K26:52Bramhall Runners Foodbank 5K6.02.07 Aug 14
parkrun23:46Woodbank parkrun # 2313.5-1.61 Feb 14
5K27:24Bramhall Runners Foodbank 5K6.02.94 Sep 14
parkrun24:02Woodbank parkrun # 2442.00.43 May 14
parkrun24:06Woodbank parkrun # 2303.5-1.025 Jan 14
5M43:12Buxworth 54.61.58 May 14
10M79:54Stockport 101.1-0.28 Dec 13
parkrun24:27Woodbank parkrun # 2293.00.218 Jan 14
parkrun24:45Burnage parkrun # 922.01.726 Apr 14
HM1:47:06Capesthorne Half Marathon1.00.13 Nov 13
parkrun24:11Woodbank parkrun # 2243.0-0.314 Dec 13
parkrun26:46Woodbank parkrun # 2613.04.930 Aug 14
parkrun24:41Burnage parkrun # 941.02.610 May 14
parkrun23:55Oldham parkrun # 1781.50.711 Jan 14
parkrun25:25Woodbank parkrun # 2422.02.919 Apr 14
parkrun29:09Rushcliffe parkrun # 1381.510.530 May 15
10K47:21City of Salford 10K0.5-0.88 Sep 13
parkrun24:57Woodbank parkrun # 2263.01.128 Dec 13
parkrun25:32Marple parkrun # 824.01.11 Jan 14
parkrun24:17Woodbank parkrun # 2153.0-0.112 Oct 13
parkrun25:59Woodbank parkrun # 2383.02.922 Mar 14
parkrun23:48Woodbank parkrun # 2142.00.05 Oct 13
parkrun24:46Woodbank parkrun # 2193.00.79 Nov 13
parkrun24:04Congleton parkrun # 491.01.530 Nov 13
parkrun24:41Burnage parkrun # 702.01.623 Nov 13
10M83:48Swinton 101.41.629 Sep 13
parkrun25:01Woodbank parkrun # 2351.03.21 Mar 14
parkrun24:07Marple parkrun # 642.00.431 Aug 13
5K23:26Sale Sizzler 5K Series1.10.118 Jul 13
5K23:18Sale Sizzler 5K Series (Inc Northern Champs)0.80.115 Aug 13
parkrun24:33Woodbank parkrun # 2201.02.316 Nov 13
parkrun24:04Burnage parkrun # 443.0-0.625 May 13
parkrun24:04Burnage parkrun # 522.00.420 Jul 13
parkrun24:55Woodbank parkrun # 2073.00.917 Aug 13
parkrun23:40Woodbank parkrun # 1873.0-1.430 Mar 13
parkrun24:46Woodbank parkrun # 2082.51.124 Aug 13
HM1:51:50Freckleton Half Marathon1.71.216 Jun 13
10K49:52We Love Manchester 10K1.40.814 Jul 13
parkrun24:39Woodbank parkrun # 2062.50.910 Aug 13
parkrun23:50Marple parkrun # 541.50.422 Jun 13
HM1:46:20Wilmslow Half Marathon0.70.024 Mar 13
parkrun23:55Woodbank parkrun # 2001.50.629 Jun 13
Mar3:54:41Greater Manchester Marathon1.01.728 Apr 13
parkrun23:46Woodbank parkrun # 1902.0-0.220 Apr 13
parkrun26:17Woodbank parkrun # 2272.04.44 Jan 14
parkrun23:19Woodbank parkrun # 1881.00.06 Apr 13
parkrun23:40Burnage parkrun # 411.00.64 May 13
parkrun26:18Woodbank parkrun # 393.0-1.922 May 10
parkrun26:01Woodbank parkrun # 411.0-0.35 Jun 10
parkrun26:28Woodbank parkrun # 421.00.412 Jun 10
parkrun25:38Woodbank parkrun # 431.0-1.219 Jun 10
parkrun25:46Woodbank parkrun # 452.0-1.83 Jul 10
parkrun26:17Woodbank parkrun # 462.0-0.910 Jul 10
parkrun28:51Woodbank parkrun # 485.00.224 Jul 10
parkrun26:23Woodbank parkrun # 522.0-0.721 Aug 10
parkrun26:32Woodbank parkrun # 533.0-1.528 Aug 10
parkrun26:31Woodbank parkrun # 541.00.54 Sep 10
parkrun25:36Woodbank parkrun # 556.0-6.111 Sep 10
parkrun25:05Woodbank parkrun # 571.0-1.925 Sep 10
parkrun25:54Woodbank parkrun # 583.0-1.62 Oct 10
parkrun25:49Woodbank parkrun # 602.0-0.716 Oct 10
parkrun27:00Woodbank parkrun # 623.00.330 Oct 10
parkrun26:28Woodbank parkrun # 641.01.413 Nov 10
parkrun25:44Woodbank parkrun # 652.0-0.920 Nov 10
parkrun25:29Woodbank parkrun # 685.0-4.311 Dec 10
parkrun27:40Woodbank parkrun # 695.0-0.618 Dec 10
parkrun26:03Woodbank parkrun # 701.00.71 Jan 11
parkrun26:06Woodbank parkrun # 711.00.88 Jan 11
parkrun25:43Woodbank parkrun # 721.00.115 Jan 11
parkrun24:44Woodbank parkrun # 731.0-1.622 Jan 11
parkrun24:57Woodbank parkrun # 741.0-0.629 Jan 11
parkrun25:31Woodbank parkrun # 751.00.45 Feb 11
parkrun24:46Woodbank parkrun # 761.0-0.912 Feb 11
10K48:15Stanley Park 10K-0.2-2.75 Mar 11
parkrun24:48Woodbank parkrun # 801.02.012 Mar 11
parkrun24:26Woodbank parkrun # 813.0-0.719 Mar 11
HM1:48:08Wilmslow Half Marathon (inc England Championships)0.10.627 Mar 11
parkrun25:17Woodbank parkrun # 833.50.32 Apr 11
parkrun25:12Woodbank parkrun # 842.01.79 Apr 11
parkrun25:16Woodbank parkrun # 851.02.816 Apr 11
parkrun26:09Woodbank parkrun # 861.04.323 Apr 11
parkrun24:44Woodbank parkrun # 871.01.930 Apr 11
Mar4:15:43Rotary Shakespeare Marathon1.93.98 May 11
parkrun24:07Woodbank parkrun # 901.00.721 May 11
parkrun24:18Woodbank parkrun # 932.5-0.411 Jun 11
parkrun24:18Woodbank parkrun # 941.01.118 Jun 11
parkrun24:47Woodbank parkrun # 951.01.925 Jun 11
5M49:41Hepworth Dryad 53.08.426 Jun 11
parkrun24:07Woodbank parkrun # 961.00.72 Jul 11
10K51:21Offerton 10K2.8-0.16 Jul 11
parkrun30:41Woodbank parkrun # 991.011.323 Jul 11
10K59:20Millbrook Monster 10K5.04.127 Jul 11
parkrun26:01Woodbank parkrun # 1002.52.630 Jul 11
parkrun23:40Woodbank parkrun # 1012.0-1.16 Aug 11
parkrun23:53Woodbank parkrun # 1022.0-0.713 Aug 11
parkrun24:22Woodbank parkrun # 1032.5-0.320 Aug 11
parkrun24:21Woodbank parkrun # 1042.5-0.327 Aug 11
10K47:28City of Salford 10K0.4-1.14 Sep 11
parkrun23:50Bespoke parkrun # 12.0-0.16 Sep 11
parkrun23:44Woodbank parkrun # 1063.5-1.810 Sep 11
parkrun23:49Woodbank parkrun # 1082.0-0.124 Sep 11
parkrun23:34Woodbank parkrun # 1101.00.48 Oct 11
parkrun24:05Woodbank parkrun # 1111.01.415 Oct 11
parkrun23:58Woodbank parkrun # 1131.50.729 Oct 11
5M42:24Jekyll & Hyde Halloween 55.00.230 Oct 11
parkrun24:32Woodbank parkrun # 1151.02.212 Nov 11
parkrun23:51Woodbank parkrun # 1172.5-0.526 Nov 11
10M84:00Stockport 101.31.711 Dec 11
parkrun26:18Woodbank parkrun # 1201.05.317 Dec 11
parkrun28:10Woodbank parkrun # 1211.08.324 Dec 11
parkrun24:59Woodbank parkrun # 1222.51.531 Dec 11
parkrun24:24Woodbank parkrun # 1263.00.028 Jan 12
parkrun24:42Woodbank parkrun # 1292.51.018 Feb 12
parkrun24:07Woodbank parkrun # 1302.00.425 Feb 12
parkrun24:28Woodbank parkrun # 1312.01.13 Mar 12
HM1:49:02Wilmslow Half Marathon (Inc England Champs)0.81.025 Mar 12
parkrun23:54Woodbank parkrun # 1412.00.112 May 12
parkrun24:28Woodbank parkrun # 1433.00.126 May 12
parkrun24:19Marple parkrun # 23.0-0.22 Jun 12
10K48:57We Love Manchester 10K0.60.724 Jun 12
5M41:07Round The Resers 52.61.227 Jun 12
parkrun24:20Woodbank parkrun # 1482.00.830 Jun 12
5K23:49Sale Sizzler 5K0.21.719 Jul 12
parkrun24:28Oldham parkrun # 991.02.121 Jul 12
6M53:06Black Knight Charge 64.02.625 Jul 12
5K22:53Sale Sizzler 5K0.3-0.22 Aug 12
10K57:50Millbrook Monster 10K5.03.712 Aug 12
parkrun24:42Woodbank parkrun # 1563.50.025 Aug 12
Mar3:52:51MBNA Chester Marathon (Inc Welsh Champs)1.40.97 Oct 12
parkrun23:53Woodbank parkrun # 1633.0-1.013 Oct 12
parkrun24:53Woodbank parkrun # 1651.02.827 Oct 12
parkrun24:51Woodbank parkrun # 1661.02.83 Nov 12
parkrun24:20Woodbank parkrun # 1681.01.817 Nov 12
10M81:52Stockport 101.40.59 Dec 12
parkrun24:34Woodbank parkrun # 1722.50.815 Dec 12
parkrun26:14Woodbank parkrun # 1731.05.222 Dec 12
parkrun25:50Woodbank parkrun # 1743.02.529 Dec 12
10K51:20Adlington Winter Warmer 10K3.00.430 Dec 12
parkrun24:00Woodbank parkrun # 1792.5-0.32 Feb 13
parkrun23:06Oldham parkrun # 1281.0-0.49 Feb 13
parkrun24:01Woodbank parkrun # 1822.5-0.223 Feb 13
parkrun26:25Woodbank parkrun # 1831.05.52 Mar 13
parkrun24:55Woodbank parkrun # 1841.02.99 Mar 13
parkrun25:09Woodbank parkrun # 1942.02.318 May 13
parkrun24:36Woodbank parkrun # 1971.02.38 Jun 13
parkrun28:14Woodbank parkrun # 2014.05.46 Jul 13
5K29:18Bramhall Runners Foodbank 5K5.06.18 Aug 13
5K27:21Bramhall Runners Foodbank 5K5.02.95 Sep 13
parkrun29:46Woodbank parkrun # 2254.07.821 Dec 13
parkrun37:37Woodbank parkrun # 2762.019.313 Dec 14

Order By:

EventTimeRaceDate
XC26:52Len Mullen Memorial Open9 Oct 11
XC41:58Manchester Area League22 Oct 11
XC32:11Manchester Area League13 Nov 11
XC36:30Manchester Area League3 Dec 11
XC41:27Greater Manchester Championships7 Jan 12
XC38:09Manchester Area League11 Feb 12
XC42:08Manchester Area League20 Oct 12
XC33:40Manchester Area League10 Nov 12
XC37:03Manchester Area League1 Dec 12
XC37:39Manchester Area League13 Jan 13
FELL66:25Vanessa Chappell (5.6M/1316ft)22 May 13
XC42:00Manchester Area League19 Oct 13
XC40:58Manchester Area League10 Nov 13
FELL68:27Bowstones New Year's Eve31 Dec 13
XC42:45Manchester Area League11 Oct 14