Jake Alderson
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

8002:03.07BMC PB Classic0.00.02 Jun 18+1
8002:08.9UK Youth Development U17/U20 League Division South 1A1.50.229 Apr 18+2
8002:03.03BMC PB Classic0.0-0.33 Jun 17+3
8002:03.82Watford Open Graded Meeting0.00.214 Jun 17+4
8002:04.09Watford Open Graded Meeting0.2-0.219 Apr 17+5
8002:08.8UK Youth Development U17/U20 League Division South Premier 2A1.20.230 Apr 17
9.5K38:41Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University3.4-4.711 Nov 17
8002:10.3UK Youth Development U17/U20 League Division South South/West 1b1.9-0.124 Jul 16
6.1K23:11Chiltern League2.9-6.014 Jan 17
8002:04.03BMC PB Classic0.0-0.24 Jun 16
8002:04.3Hertfordshire County Schools Championships0.00.111 Jun 16
parkrun20:16Tring parkrun # 1175.20.024 Dec 16
8002:06.55Watford Open Graded Meeting0.30.218 May 16
8002:04.76Hertfordshire County Championships0.0-0.515 May 16
5.9K21:36Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)1.20.012 Nov 16
8002:08.7UK Youth Development U17/U20 League Division South South/West 1b0.8-0.21 May 16
8002:06.20Hertfordshire County Championships0.0-0.115 May 16
5.85K21:18Chiltern League1.10.015 Oct 16
8002:07.38Watford Open Graded Meeting0.10.120 Apr 16
15004:32.40Watford Open Graded Meeting0.52.11 Jun 16
8002:06.55Watford Open Graded Meeting0.1-0.315 Jul 15
8002:07.4UK Youth Development U17/U20 League Division South South/West 1B0.1-0.328 Jun 15
8002:07.97Watford Open Graded Meeting0.1-0.817 Jun 15
6K24:16Results Base Chiltern League4.60.05 Dec 15
6K24:48Results Base Chiltern League4.00.016 Jan 16
15004:37.98Watford Open Graded Meeting0.62.229 Jul 15
5.82K23:26Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)3.70.07 Nov 15
8002:12.4Hertfordshire County Schools' Championships0.00.66 Jun 15
8002:14.11UK Youth Development U17/U20 League Division South South/West 1B0.80.318 Apr 15
8002:10.32Watford Open Graded Meeting0.0-0.618 Jun 14
8002:12.5Hertfordshire Schools' Championships0.3-1.07 Jun 14
8002:18.28South of England AA Combined Events Championships0.81.420 Jul 14
15004:40.96Watford Open Graded Meeting0.51.630 Jul 14
8002:13.8Hertfordshire Schools' Championships0.3-0.67 Jun 14
2.997K11:00Southern Young Athletes Road Relays2.41.420 Sep 14
8002:15.03Watford Open Graded Meeting0.1-0.221 May 14
15004:42.33Watford Open Graded Meeting0.50.54 Jun 14
8002:15.46Watford Open Graded Meeting0.1-0.823 Apr 14
4.5K17:41South of England AA Championships1.10.024 Jan 15
4.5K19:41ECCA Saucony English National Championships5.10.021 Feb 15
8002:20.3Hertfordshire Schools Combined Events Championships0.60.81 May 14
8002:18.3UK Youth Development U13/U15 League Division Southern North 10.00.83 May 14
15004:48.89Hertfordshire County AAA Open (Inc Veterans' Championships)0.71.15 May 14
15004:40.83Watford Open Graded Meeting0.1-0.79 Apr 14
4.5K18:47CAU Inter County Championships5.50.08 Mar 14
4.5K18:25Southern Championships5.00.025 Jan 14
4.5K16:36ECCA English National Championships0.20.022 Feb 14
5M32:35Berkhamsted Fun Run1.20.02 Mar 14
2K7:27ECCA National Relays4.4-0.42 Nov 13
8002:22.58Watford Open Graded Meeting0.30.410 Jul 13
2.997K11:27Southern Young Athletes' Relays (U13M/U15W/U15M/U17W)2.41.221 Sep 13
8002:24.40Watford Open Graded Meeting0.21.07 Aug 13
8002:20.53Watford Open Graded Meeting0.10.012 Jun 13
8002:22.2Hertfordshire & Dacorum & Tring AC Open Pentathlon0.8-1.511 May 13
8002:20.16Watford Open Graded Meeting0.0-0.615 May 13
15004:59.94Watford Open Graded Meeting0.31.624 Jul 13
15004:54.91Hertfordshire County Championships Day 10.3-0.96 May 13
15005:08.9UK Youth Development U13/U15 League Division Southern North 20.82.313 Jul 13
15004:59.34Watford Open Graded Meeting0.2-0.31 May 13
8002:27.14Wycombe Phoenix Harriers Junior Club Championships0.0-0.627 Apr 13
8002:29.86Watford Open Graded Meeting0.6-0.417 Apr 13
8002:49.6Eastern Young Athletes' League0.70.01 May 11
8002:49.62Hertfordshire County Championships0.1-0.115 May 11
15005:41.1Eastern Young Athletes' League0.0-0.612 Jun 11
8002:49.6Eastern Young Athletes' League0.8-0.224 Jul 11
15005:41.6Eastern Young Athletes' League0.5-0.414 Aug 11
8002:47.4Watford Young Athletes' Meeting0.2-0.215 Apr 12
8002:33.23Hertfordshire County Championships0.0-3.712 May 12
15005:18.92Watford Open Graded Meeting0.10.816 May 12
15005:17.10Watford Open Graded Meeting0.10.530 May 12
8002:33.77Watford Open Graded Meeting0.10.013 Jun 12
8002:34.2Dacorum & Tring Open Pentathlon0.20.123 Jun 12
8002:29.30Watford Graded Open0.1-1.211 Jul 12
15005:16.37Southern U13 Inter-County Match0.61.022 Jul 12
Mile5:45.98BMC Gold Standard Races (inc Oxford Festival of Miles)1.01.128 Jul 12
2.997K11:38Southern Road Relays (U17W/U15M/U15W/U13M)0.70.722 Sep 12

Order By:

XC8:24Apex Sports Chiltern League9 Oct 10
XC8:12Apex Sports Chiltern League13 Nov 10
XC8:19Apex Sports Chiltern League4 Dec 10
XC5:50Hertfordshire County Championships9 Jan 11
XC10:06Apex Sports Chiltern League15 Jan 11
XC6:24Apex Sports Chiltern League12 Feb 11
XC11:47Apex Sports Chiltern League8 Oct 11
XC8:17Saucony ECCA Relays5 Nov 11
XC10:49Apex Sports Chiltern League12 Nov 11
XC11:39Hertfordshire County Championships8 Jan 12
XC11:50Apex Sports Chiltern League14 Jan 12
XC10:06Hertfordshire Schools' Championships4 Feb 12
XC11:21Apex Sports Chiltern League11 Feb 12
XC13:05English National Championships25 Feb 12
XC7:45SEAA XC Relays6 Oct 12
XC11:16Apex Sports Chiltern League20 Oct 12
XC10:09Apex Sports Chiltern League10 Nov 12
XC13:42Hertfordshire County Championships6 Jan 13
XC11:58Apex Sports Chiltern League12 Jan 13
XC16:30Hertfordshire Schools' Championships2 Feb 13
XC10:59Apex Sports Chiltern League9 Feb 13
XC11:41CAU Inter County Championships9 Mar 13
XC7:25SEAA Relay Championships5 Oct 13
XC20:29Apex Sports Chiltern League19 Oct 13
XC16:25Apex Sports Chiltern League9 Nov 13
XC16:30Apex Sports Chiltern League7 Dec 13
XC18:15Hertfordshire County Championships5 Jan 14
XC14:21Apex Sports Chiltern League11 Jan 14
XC16:35Apex Sports Chiltern League8 Feb 14
XC15:47Apex Sports Chiltern League (inc RAF vs Oxford University)8 Nov 14
XC14:34Apex Sports Chiltern League6 Dec 14
XC21:18Hertfordshire Schools' County Championships31 Jan 15
XC16:52Apex Sports Chiltern League (inc British Athletics Cross Challenge)7 Feb 15
XC22:38Results Base Chiltern League10 Oct 15
800DNSHertfordshire County Championships14 May 17