Dominic McDougall
Windsor Slough Eton & Hounslow
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

15004:09.78Windsor, Slough, Eton & Hounslow Middle Distance & Sprints Closed Meeting0.11.616 May 21+1
9.2K34:29Chiltern League4.4-1.37 Dec 19+2
8001:56.97British Athletics League Division 11.0-0.69 Jun 19+3
15004:05.98Southern Athletics League Division 11.40.115 Jun 19+4
15004:03.37South of England AA U20 / Senior Championships1.00.12 Jun 19+5
8001:58.64Southern Athletics League Division 10.50.419 May 19
1M4:29Vitality Westminster Mile1.20.726 May 19
15004:05.48BMC Regional Races0.70.75 Jun 19
15004:13.60UK Youth Development U17/U20 League Division South Premier1.31.330 Jun 19
8002:00.29Watford Open Graded Meeting0.01.412 Jun 19
15004:12.25UK Youth Development U17/U20 League Division South Premier0.91.55 May 19
15004:13.54Oxfordshire / Buckinghamshire County Championships0.52.111 May 19
8001:59.78London Senior & U20 Games0.50.727 Jan 19
8002:00.13South of England AA U20 / Senior Championships0.50.820 Jan 19
5.85K18:18Chiltern League0.8-3.513 Oct 18
3K10:34South of England AA Relay Championships6.81.320 Oct 18
5.5K19:25Chiltern League3.6-1.71 Dec 18
8001:57.44UK Youth Development U17/U20 League Division South Premier0.8-0.31 Jul 18
8001:57.95BMC Regional Races0.30.418 Jul 18
8001:55.61UK Youth Development U17/U20 League Division South Premier0.4-1.027 May 18
5.65K18:51Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)1.4-1.710 Nov 18
15004:17.92Southern Athletics League Division 11.71.518 Aug 18
8001:58.32UK Youth Development U17/U20 League Division South Premier1.2-1.029 Apr 18
8002:02.16South of England AA U15 / U17 Championships0.81.111 Aug 18
15003:58.73Watford Open Graded Meeting0.30.230 May 18
15003:58.97BMC PB Classic0.30.22 Jun 18
3.88K12:23ERRA National Young Athlete Relays1.2-1.56 Oct 18
15004:00.55British Athletics League Division 10.7-0.65 May 18
8001:58.7Southern Athletics League Division 11.3-1.014 Apr 18
4.8K15:59Southern Young Athletes Relays2.1-1.223 Sep 18
15004:01.96BMC Gold Standard Races0.7-0.42 May 18
parkrun16:40Bushy Park parkrun # 7521.6-1.815 Sep 18
6.1K21:28Chiltern League1.10.512 Jan 19
15004:06.7Buckinghamshire County Schools Championships0.70.99 Jun 18
parkrun16:55Black Park parkrun # 4842.0-1.68 Sep 18
15004:11.14Buckinghamshire & Oxfordshire County Championships0.90.812 May 18
15004:16.79New Balance ESAA English Schools' Championships0.52.613 Jul 18
parkrun16:45Black Park parkrun # 4681.8-3.619 May 18
15004:03.96Lee Valley Middle Distance Open0.50.114 Feb 18
8002:00.00London U13 / U15 / U17 Games0.50.220 Jan 18
15004:11.86England Athletics U15 / U17 / U20 Championships0.51.324 Feb 18
15004:07.59South of England AA U15 / U17 Championships0.80.320 Aug 17
15004:09.16UK Youth Development U17/U20 League Division South Premier 11.40.023 Jul 17
15004:05.74Watford Open Graded Meeting0.60.326 Jul 17
8001:58.93UK Youth Development U17/U20 League Division South Premier 10.6-0.225 Jun 17
15004:05.9BMC Regional Races0.60.329 Jul 17
8001:57.94BMC Grand Prix0.2-0.124 Jun 17
8002:00.03ESAA English Schools' Championships0.50.27 Jul 17
8001:57.63BMC PB Classic0.00.03 Jun 17
8001:57.73BMC PB Classic0.0-0.61 May 17
1M4:33Vitality Westminster Mile0.90.928 May 17
parkrun17:35Black Park parkrun # 4391.8-1.828 Oct 17
8001:59.93Oxfordshire & Buckinghamshire County Championships0.10.514 May 17
15004:08.97Watford Open Graded Meeting0.60.73 May 17
8002:01.01Watford Open Graded Meeting0.20.219 Apr 17
15004:11.78Oxfordshire & Buckinghamshire County Championships0.61.113 May 17
5.85K20:44Results Base Chiltern League1.4-1.514 Oct 17
parkrun18:11Black Park parkrun # 4402.0-0.74 Nov 17
4.5K15:05ECCA Saucony English National Championships2.1-2.925 Feb 17
8002:10.38Oxfordshire & Buckinghamshire County Championships0.13.614 May 17
8002:00.74England Athletics U15 / U17 Championships0.6-0.328 Aug 16
8002:01.96England Athletics U15 / U17 Championships0.60.027 Aug 16
2K6:26South of England AA Relay Championships4.00.022 Oct 16
4K13:31Buckinghamshire County Championships2.2-2.47 Jan 17
4.5K16:54CAU Inter County Championships (Inc British Athletics Cross Challenge)5.0-1.311 Mar 17
4.5K15:29South of England AA Championships1.8-1.628 Jan 17
8001:59.8UK Youth Development U13/U15 League Division South Premier 10.0-1.219 Jun 16
15004:12.92ESAA English Schools' Championships0.80.58 Jul 16
3K9:00Southern Young Athletes Relays-1.31.425 Sep 16
15004:15.17ESAA English Schools' Championships0.80.89 Jul 16
parkrun17:35Black Park parkrun # 3831.8-2.68 Oct 16
4.42K15:02Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)0.6-0.812 Nov 16
15004:17.6Buckinghamshire Schools Championships0.50.311 Jun 16
15004:12.15Watford Open Graded Meeting0.1-0.24 May 16
8002:04.1UK Youth Development U13/U15 League Division South Premier 10.1-0.223 Apr 16
8002:07.0UK Youth Development U13/U15 League Division South Premier 10.30.621 May 16
8002:04.59Watford Open Graded Meeting0.1-1.120 Apr 16
15004:20.2BMC PB Classic0.20.94 Jun 16
15004:20.92Watford Open Graded Meeting0.3-0.46 Apr 16
4.5K17:36ECCA Saucony English National Championships6.0-1.527 Feb 16
4.5K17:31South of England Championships6.0-1.730 Jan 16
2K6:39South of England Relay Championships4.1-0.317 Oct 15
4.2K16:02New Balance ESAA English Schools' Championships4.4-0.75 Mar 16
4K12:33Buckinghamshire County Championships-2.2-1.69 Jan 16
4.3K14:29Results Base Chiltern League0.6-1.95 Dec 15
2.997K10:03Southern Young Athletes Relays2.20.519 Sep 15
4.42K15:50Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)2.8-1.87 Nov 15
15004:25.95Watford Open Graded Meeting0.60.029 Jul 15
15004:22.9UK Youth Development U13/U15 League Division South Premier 20.00.218 Jul 15
15004:35.67South of England AA U15 / U20 Inter County Championships1.10.923 Aug 15
8002:08.40Watford Open Graded Meeting0.1-0.217 Jun 15
8002:09.82ESAA English Schools' Championships0.40.010 Jul 15
3.861K13:06ERRA National Young Athlete Relays0.2-1.04 Oct 15
8002:08.89Buckinghamshire & Oxfordshire County Championships0.1-1.023 May 15
8002:09.76Buckinghamshire & Oxfordshire County Championships0.1-0.823 May 15
15004:30.41UK Youth Development U13/U15 League Division South Premier 20.11.121 Jun 15
8002:11.9Buckinghamshire County Schools' Championships0.10.813 Jun 15
15004:31.61BMC PB Classic0.40.96 Jun 15
1M5:00Bupa Westminster Mile1.01.124 May 15
8002:12.09Watford Open Graded Meeting0.2-0.722 Apr 15
15004:36.11Watford Open Graded Meeting0.70.36 May 15
8002:13.95Watford Open Graded Meeting0.0-1.18 Apr 15
3M16:57Virgin London Mini Marathon0.3-2.026 Apr 15
parkrun18:47Black Park parkrun # 2922.4-4.917 Jan 15
3.6K12:50ESAA English Schools' Championships1.1-1.614 Mar 15
3K10:44South of England AA Championships1.90.624 Jan 15
2.997K10:43Southern Young Athletes Road Relays2.40.120 Sep 14
3.5K14:52Buckinghamshire Schools' Championships1.07.63 Feb 16
8002:22.06South of England AA U15 / U17 Championships inc. 5000m Walk1.20.016 Aug 14
3K12:36CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)6.03.27 Mar 15
8002:17.79Watford Open Graded Meeting0.0-0.316 Jul 14
8002:18.79Southern Counties U13 Inter County Match0.10.227 Jul 14
3K12:53ECCA Saucony English National Championships6.04.221 Feb 15
15004:42.90Watford Open Graded Meeting0.2-0.32 Jul 14
8002:19.10Watford Open Graded Meeting0.0-0.418 Jun 14
8002:20.7UK Youth Development U13/U15 League Division Southern Premier 20.40.022 Jun 14
15004:58.35Woking Young Athlete Championships0.81.631 Aug 14
3.863K14:19ERRA National Young Athlete Relays0.8-2.45 Oct 14
8002:20.4Alder Valley Boys' League0.0-0.28 Jun 14
15004:51.76Watford Open Graded Meeting0.50.14 Jun 14
8002:24.91Buckinghamshire County Championships0.50.625 May 14
parkrun19:59Black Park parkrun # 2701.0-6.723 Aug 14
8002:26.43Watford Open Graded Meeting0.01.59 Apr 14
8002:26.67Radley AC Open Graded Meeting0.01.630 Mar 14
8002:32.2Andover AC Young Athletes' Open0.82.311 May 14
8002:27.94Wycombe Phoenix Club Championships0.01.913 Apr 14
8002:24.80Lee Valley New Year Competition0.50.51 Jan 14
8002:20.99Watford Open Graded Meeting0.2-0.57 Aug 13
8002:23.59National Prep Schools Athletics0.6-0.22 Jul 13
8002:26.15Southern U13 Inter County Championships0.80.328 Jul 13
15004:54.27Watford Open Graded Meeting0.30.324 Jul 13
8002:24.22Crawley AC Open Meeting0.00.617 Jul 13
8002:24.0UK Youth Development U13/U15 League Division Southern North 30.40.122 Jun 13
8002:22.21Watford Open Graded Meeting0.1-1.212 Jun 13
8002:38.10Sandra Luke Memorial 5 Star 10 Step Competition0.50.027 May 12
8002:31.94London IAPS Championships0.2-1.818 Jun 12
8002:35.43Crawley AC Open0.10.818 Jul 12
8002:27.3Havant Open0.5-1.815 Sep 12
8002:40.4Biggleswade Open0.82.729 Sep 12
parkrun22:51Black Park parkrun # 1821.50.022 Dec 12
8002:32.17Lee Valley Middle Distance Open0.50.820 Feb 13
8002:38.80Crawley AC Easter Sunday Open0.42.731 Mar 13
8002:29.15Basingstoke & Mid Hants Young Athletes Graded Open Meeting0.50.06 Apr 13
8002:30.80Lee Valley Open0.80.113 Apr 13
8002:27.10Wycombe Phoenix Harriers Junior Club Championships0.0-0.127 Apr 13
8002:33.0UK Youth Development U13/U15 League Division Southern North 30.01.64 May 13
8002:28.41Andover AC Young Athletes' Open0.5-0.112 May 13
15005:03.4UK Youth Development U13/U15 League Division Southern North 30.40.11 Jun 13
8002:26.32London Prep Schools Championships0.6-0.810 Jun 13

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