Name:
Athanasios Tsolakis
Gender:
Male
Club:
BRAT
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5K16:20Mallory Park Summer Mile / 5K (incl. Leics & Rutland 5K Championships)0.2-0.628 Jul 22+1
30009:35.17University of Birmingham Track & Field Series0.80.06 Jul 22+2
parkrun17:14Arrow Valley parkrun # 4501.60.025 Jun 22+3
parkrun16:54Arrow Valley parkrun # 4510.80.12 Jul 22+4
5.38M30:32Midland Counties Men's 12-Stage Relays1.5-0.226 Mar 22+5
30009:41.32University of Birmingham Track & Field Festival0.90.39 Jul 22
HM76:49Wokingham Half Marathon0.30.227 Feb 22
500017:08.31University of Birmingham Track & Field Series0.70.78 Jun 22
500016:34.99University of Birmingham Winter Throws & 5000m Open0.2-0.119 Mar 22
10K34:23Speedway 10K-0.10.023 Jan 22
parkrun17:09Arrow Valley parkrun # 4341.20.25 Mar 22
10K40:03Birmingham League Division 15.70.219 Feb 22
Mar2:46:26Virgin Money London Marathon1.30.13 Oct 21
9.5K34:20Birmingham League Division 11.40.515 Jan 22
Mar2:53:44Therme Manchester Marathon0.92.23 Apr 22
parkrun17:59Edgbaston Reservoir parkrun # 331.51.79 Apr 22
10K35:38Telford 10K0.40.812 Dec 21
parkrun17:20Worcester Pitchcroft parkrun # 1471.60.120 Nov 21
9.5K35:52Birmingham League2.70.913 Nov 21
parkrun17:26Groe parkrun # 641.50.46 Nov 21
parkrun16:58Edgbaston Reservoir parkrun # 61.4-0.518 Sep 21
6M37:55Birmingham League Division 13.61.54 Dec 21
HM77:49RunThrough Racecourse Series Half Marathon0.8-0.23 Apr 21
5.88K20:31Midland Counties Men's 6-Stage Relays1.40.125 Sep 21
parkrun17:06Cannon Hill parkrun # 4911.4-0.211 Sep 21
10K35:02Dorney Lake 10K0.8-0.222 May 21
parkrun17:00East Park parkrun # 171.6-0.97 Mar 20
30009:53.95Cardiff Met GP 1 'Christmas Classic'0.51.419 Dec 21
HM78:56Running Grand Prix Oulton Half Marathon1.00.16 Dec 20
Mar2:44:18Valencia Marathon0.9-0.31 Dec 19
parkrun17:06Cannon Hill parkrun # 4831.6-0.714 Mar 20
Mar3:05:49The Boston Marathon1.54.318 Apr 22
10M57:51Gloucester 100.7-0.429 Dec 19
5K16:34Mallory Park Spring 5K0.1-0.417 Apr 21
30009:47.02Oregano Project Distance Classic1.40.031 Jul 21
5K16:49Hereford Couriers 5K Series0.50.12 Jun 21
30009:42.44University of Birmingham Track & Field Series1.00.114 Jul 21
10K36:01Trafford 10K1.00.31 Mar 20
3.1K11:12British Masters Relay Championships3.71.630 Oct 21
11.07M62:52Simplyhealth Great Birmingham Run0.9-1.613 Oct 19
5K16:44South West PB Series 5K0.10.330 Jun 21
5K16:32Hereford Couriers 5K Series-0.50.17 Apr 21
10K35:59Running Grand Prix Bedford Autodrome 10K0.61.025 Jul 21
parkrun17:02Cannon Hill parkrun # 4642.4-1.72 Nov 19
parkrun17:26East Park parkrun # 151.20.422 Feb 20
parkrun17:28Warwick Racecourse parkrun # 141.70.018 Jan 20
parkrun16:57Cannon Hill parkrun # 4661.5-0.916 Nov 19
5K16:52Hereford Couriers 5K Series-0.31.05 May 21
9K32:37Warwickshire / Worcestershire County Championships1.60.24 Jan 20
parkrun17:27Worcester Pitchcroft parkrun # 1221.8-0.11 Jan 20
30009:55.88University of Birmingham Track & Field Series0.81.29 Jun 21
parkrun16:52Walsall Arboretum parkrun # 4040.8-0.423 Nov 19
10.11K40:33Birmingham League Division 25.10.57 Dec 19
9K37:00Birmingham League Division 25.31.58 Feb 20
parkrun18:08Cannon Hill parkrun # 4781.91.31 Feb 20
parkrun17:50Arrow Valley parkrun # 3832.7-0.226 Oct 19
10K36:52Birmingham League Division 20.91.311 Jan 20
parkrun18:12Cannon Hill parkrun # 4712.31.021 Dec 19
parkrun19:45Newtown parkrun # 1086.50.19 Nov 19
parkrun18:09Arrow Valley parkrun # 3922.11.125 Dec 19
parkrun17:40Arrow Valley parkrun # 3822.00.119 Oct 19
parkrun17:13Cannon Hill parkrun # 4581.7-0.67 Sep 19
parkrun17:00Walsall Arboretum parkrun # 3970.70.05 Oct 19
10K35:31Worcestershire Summer Midweek Series Droitwich 10K1.8-1.210 Jul 19
parkrun17:43Worcester Pitchcroft parkrun # 1132.00.228 Sep 19
parkrun17:11Kingsbury Water parkrun # 3101.8-0.73 Aug 19
parkrun16:52Walsall Arboretum parkrun # 3940.5-0.114 Sep 19
5K16:42Sexarathon Vic Musgrove Fast 5K0.5-0.717 Jul 19
parkrun17:11Cannon Hill parkrun # 4482.0-1.129 Jun 19
10K35:08Speedway 10K0.8-0.616 Jun 19
parkrun17:05Worcester Pitchcroft parkrun # 1021.7-1.06 Jul 19
parkrun17:19Brueton parkrun # 4731.7-0.310 Aug 19
500016:46.26MK5000 PB Special0.20.027 Jul 19
parkrun16:47Walsall Arboretum parkrun # 3850.7-0.713 Jul 19
parkrun17:37Cannon Hill parkrun # 4511.80.220 Jul 19
parkrun17:37Cannon Hill parkrun # 4511.80.220 Jul 19
30009:44.39University of Birmingham Midweek Open Series1.0-0.23 Jul 19
parkrun17:22Arrow Valley parkrun # 3612.0-0.725 May 19
5.08K17:44British Masters Open Relay Championships2.1-0.718 May 19
Mar2:53:19Virgin London Marathon1.31.228 Apr 19
HM77:32Reading Half Marathon0.5-0.317 Mar 19
parkrun16:56Cannon Hill parkrun # 4371.5-1.213 Apr 19
3.16M17:26ERRA National Men's 12-Stage Relays1.6-0.96 Apr 19
parkrun17:28Arrow Valley parkrun # 3621.30.21 Jun 19
parkrun21:37Edgbaston Reservoir parkrun # 291.89.012 Mar 22
3.165M17:31Midland Counties Men's 12-Stage Relays1.4-0.523 Mar 19
parkrun16:47Worcester Pitchcroft parkrun # 860.7-1.12 Mar 19
parkrun17:11Walsall Arboretum parkrun # 3641.2-0.816 Feb 19
5M28:25Alsager 50.9-0.53 Feb 19
parkrun17:24Cannon Hill parkrun # 4251.5-0.619 Jan 19
5.5M34:21Birmingham League Division 13.80.19 Feb 19
parkrun17:21Brueton parkrun # 4411.7-0.91 Jan 19
10K36:49Warwickshire / Worcestershire County Championships1.9-0.35 Jan 19
parkrun17:34Arrow Valley parkrun # 3480.90.423 Feb 19
10K35:21Telford 10K0.3-0.49 Dec 18
parkrun18:15Arrow Valley parkrun # 3382.50.322 Dec 18
parkrun17:31Walsall Arboretum parkrun # 3521.2-0.11 Dec 18
parkrun17:47Cannon Hill parkrun # 4161.60.124 Nov 18
parkrun18:25Arrow Valley parkrun # 3392.01.125 Dec 18
6M36:59Birmingham League Division 12.50.610 Nov 18
10K35:26Worcestershire Summer Mid-Week Series Droitwich 10K1.1-1.411 Jul 18
parkrun17:20Walsall Arboretum parkrun # 3341.7-1.028 Jul 18
5.88K21:04ERRA Men's National 6-Stage Relays1.40.16 Oct 18
5.88K21:07Midland Counties Men's 6-Stage Relays1.20.422 Sep 18
parkrun18:11Walsall Arboretum parkrun # 3481.41.13 Nov 18
parkrun17:39Arrow Valley parkrun # 3122.2-1.123 Jun 18
parkrun17:51Walsall Arboretum parkrun # 3431.10.729 Sep 18
HM83:31Leamington Spa Half Marathon2.20.11 Jul 18
5K17:20Sexarathon Vic Musgrove Fast 5K0.70.018 Jul 18
parkrun17:36Worcester Pitchcroft parkrun # 551.20.14 Aug 18
parkrun17:50Brueton parkrun # 4142.2-0.77 Jul 18
500017:17.29BMC Regional Races0.50.114 Aug 18
500017:13.79MK5000 PB Special0.30.211 Aug 18
500017:15.22BMC Regional Races0.8-0.619 Jun 18
HM85:49Worcester City Half Marathon1.22.416 Sep 18
parkrun17:24Cannon Hill parkrun # 3891.2-0.719 May 18
parkrun17:37Cannon Hill parkrun # 3911.6-0.62 Jun 18
5.08K17:50British Masters Open Relay Championships1.9-1.128 Apr 18
HM80:38BHF Warwick Half Marathon1.2-0.38 Apr 18
parkrun17:38Antrim parkrun # 2191.8-0.712 May 18
5.38M31:45ERRA National Men's 12-Stage Relays1.6-0.314 Apr 18
parkrun18:48Arrow Valley parkrun # 3231.42.58 Sep 18
parkrun18:53Cannon Hill parkrun # 3972.21.814 Jul 18
parkrun18:59Worcester Pitchcroft parkrun # 512.41.616 Jun 18
6.2M33:54Birmingham League Division 1-1.60.010 Feb 18
parkrun18:19Cannon Hill parkrun # 3713.6-0.86 Jan 18
parkrun18:04Arrow Valley parkrun # 2961.90.324 Feb 18
9.7K35:55Birmingham League Division 11.60.113 Jan 18
parkrun18:42Cannon Hill parkrun # 3693.40.230 Dec 17
HM80:33Run Tatton Half Marathon0.60.511 Nov 17
HM80:32Worcester City Half Marathon0.90.217 Sep 17
HM80:16Kenilworth Half Marathon1.1-0.23 Sep 17
parkrun18:09Arrow Valley parkrun # 2832.00.425 Nov 17
parkrun17:39Cannon Hill parkrun # 3522.4-1.126 Aug 17
parkrun17:49Arrow Valley parkrun # 2722.4-0.79 Sep 17
parkrun17:56Arrow Valley parkrun # 2791.60.328 Oct 17
parkrun18:01Arrow Valley parkrun # 2762.00.17 Oct 17
HM84:44Simplyhealth Birmingham Half Marathon1.91.215 Oct 17
parkrun17:55Arrow Valley parkrun # 2691.80.119 Aug 17
10K37:25Wythall & Hollywood 10K1.60.425 Jun 17
10M62:23Stourbridge Stagger 103.9-1.55 Feb 17
parkrun18:11Arrow Valley parkrun # 2622.50.01 Jul 17
Mar2:56:16Virgin London Marathon1.51.023 Apr 17
9M56:42Arden 92.40.618 Jun 17
HM79:33Vitality Reading Half Marathon0.8-0.219 Mar 17
parkrun18:12Cannon Hill parkrun # 3491.51.029 Jul 17
3M17:18British Masters Open Road Relay Championships2.70.120 May 17
parkrun18:21Arrow Valley parkrun # 2681.21.612 Aug 17
parkrun18:12Walsall Arboretum parkrun # 2771.21.317 Jun 17
parkrun18:00Worcester Pitchcroft parkrun # 11.20.910 Jun 17
parkrun17:33Arrow Valley parkrun # 2392.2-1.121 Jan 17
parkrun17:37Arrow Valley parkrun # 2501.20.08 Apr 17
parkrun17:46Cannon Hill parkrun # 3381.00.66 May 17
parkrun18:20Cannon Hill parkrun # 3392.00.813 May 17
10K40:13Warwickshire / Worcestershire County Championships5.6-0.77 Jan 17
5.5M31:12Birmingham League Division 10.3-0.314 Jan 17
parkrun17:16Walsall Arboretum parkrun # 2501.0-0.517 Dec 16
5M28:59Centurion Grand Prix 51.5-0.54 Dec 16
parkrun17:46Cannon Hill parkrun # 3211.9-0.331 Dec 16
parkrun17:36Cannon Hill parkrun # 3201.4-0.224 Dec 16
HM78:45Manchester Half Marathon0.3-0.116 Oct 16
parkrun18:22Cannon Hill parkrun # 3351.41.515 Apr 17
5M28:45Centurion Grand Prix 51.0-0.36 Nov 16
parkrun18:01Arrow Valley parkrun # 2301.80.326 Nov 16
parkrun18:21Arrow Valley parkrun # 2292.00.819 Nov 16
parkrun17:38Arrow Valley parkrun # 2231.4-0.18 Oct 16
parkrun18:04Arrow Valley parkrun # 2261.80.429 Oct 16
5.88K21:08Midland Counties Men's 6-Stage Relays1.60.024 Sep 16
parkrun17:53Perry Hall parkrun # 922.5-0.76 Aug 16
10K37:24Timberhonger 10K2.4-0.49 Jul 16
parkrun18:18Arrow Valley parkrun # 2222.00.71 Oct 16
5K17:37BRAT Rowheath 5K1.3-0.110 Aug 16
parkrun17:54Cannon Hill parkrun # 3061.40.510 Sep 16
parkrun17:50Arrow Valley parkrun # 2131.60.130 Jul 16
parkrun17:45Cannon Hill parkrun # 3040.90.627 Aug 16
parkrun17:56Arrow Valley parkrun # 2121.60.323 Jul 16
parkrun17:28Cannon Hill parkrun # 2991.0-0.12 Jul 16
parkrun17:44Cannon Hill parkrun # 2971.40.118 Jun 16
parkrun17:48Cannon Hill parkrun # 2981.10.525 Jun 16
8.5M60:37Waseley Wobbler 8.56.02.211 Sep 16
parkrun18:04Arrow Valley parkrun # 2111.01.216 Jul 16
HM78:18Coventry Half Marathon-0.1-0.428 Feb 16
parkrun18:06Arrow Valley parkrun # 2061.60.711 Jun 16
parkrun18:23Arrow Valley parkrun # 2041.81.128 May 16
10K36:39Warwickshire / Worcestershire County Championships1.2-0.49 Jan 16
5.5M33:40Birmingham League Division 12.40.116 Jan 16
HM80:06Morrisons Great Birmingham Half Marathon0.8-0.418 Oct 15
parkrun18:04Brueton parkrun # 2842.0-0.226 Dec 15
6M40:11Suicide 66.0-0.129 Nov 15
10K35:56Telford 10K0.00.013 Dec 15
6M36:35Birmingham League Division 12.10.05 Dec 15
parkrun17:52Cannon Hill parkrun # 2701.4-0.128 Nov 15
parkrun17:58Cannon Hill parkrun # 2691.20.321 Nov 15
parkrun17:31Cannon Hill parkrun # 2631.0-0.510 Oct 15
20M2:24:40ALDI Ashby 201.35.020 Mar 16
10K36:28Wilne 10K (Inc Midland Masters & Derbyshire 10K Championships)0.6-0.16 Sep 15
parkrun17:46Cannon Hill parkrun # 2621.00.13 Oct 15
parkrun17:42Cannon Hill parkrun # 2610.80.126 Sep 15
parkrun18:04Cannon Hill parkrun # 2680.80.914 Nov 15
10K37:22Timberhonger 10K1.40.111 Jul 15
parkrun17:40Belfast Victoria parkrun # 2121.5-0.716 May 15
Mar2:53:09ASICS Greater Manchester Marathon0.40.219 Apr 15
parkrun17:17Telford parkrun # 1051.0-1.72 May 15
parkrun17:32Cannon Hill parkrun # 2451.0-0.423 May 15
10K37:58Hagley 10K2.00.120 May 15
10K37:04Droitwich 10K0.50.78 Jul 15
10K37:51Wythall & Hollywood 10K1.01.012 Jul 15
parkrun17:45Arrow Valley parkrun # 1511.00.030 May 15
12K48:11Arrow Valley 12K3.40.610 Jun 15
8.96K33:25Midland Men's 12 Stage Relays1.5-0.628 Mar 15
parkrun18:07Cannon Hill parkrun # 2421.5-0.425 Apr 15
20M2:13:18New Balance Stafford 201.20.68 Mar 15
parkrun17:50Cannon Hill parkrun # 2371.0-0.521 Mar 15
HM82:30Reading Half Marathon (inc England Athletics Championships)0.20.622 Mar 15
parkrun17:55Cannon Hill parkrun # 2351.0-0.37 Mar 15
5M29:35Wolverhampton Turkey Trot 51.2-0.621 Dec 14
6M40:24Suicide 66.0-0.630 Nov 14
10K39:36Tempo 10K Series3.00.128 Dec 14
10K36:58Telford 10K0.4-0.114 Dec 14
parkrun18:01Cannon Hill parkrun # 2230.80.120 Dec 14
parkrun18:23Cannon Hill parkrun # 2241.50.227 Dec 14
HM84:32Bupa Great Birmingham Half Marathon1.00.819 Oct 14
parkrun18:14Arrow Valley parkrun # 1241.00.429 Nov 14
9M56:11Arden 90.60.822 Jun 14
HM81:19Reading Half Marathon0.6-0.42 Mar 14
10M69:46Stourbridge Stagger 106.0-0.32 Feb 14
parkrun17:48Cannon Hill parkrun # 1721.4-1.021 Dec 13
10K40:11Tempo 10K Series4.0-0.429 Dec 13
6M39:30Suicide 65.0-1.224 Nov 13
10K36:39Telford 10K0.4-1.115 Dec 13
HM82:44Bupa Great Birmingham Run0.9-0.820 Oct 13
parkrun18:33Cannon Hill parkrun # 1732.00.028 Dec 13
parkrun17:55Cannon Hill parkrun # 1671.0-1.116 Nov 13
8.5M56:24Waseley Wobbler 8.54.8-1.622 Sep 13
parkrun18:05Cannon Hill parkrun # 1621.0-0.712 Oct 13
HM85:29Edgehill Half Marathon2.2-0.814 Jul 13
parkrun18:25Cannon Hill parkrun # 1541.6-0.617 Aug 13
8K30:44Worcestershire Summer Mid-Week Series 8K2.2-0.67 Aug 13
10K37:37Droitwich 10K (Inc Worcestershire Champs)1.3-1.110 Jul 13
10K37:42Timberhonger 10K1.2-0.929 Jun 13
parkrun18:03Cannon Hill parkrun # 1531.0-0.810 Aug 13
5K18:06BRAT Rowheath 5K (Inc Warwickshire Champs)1.1-0.814 Aug 13
parkrun18:40Cannon Hill parkrun # 1611.00.55 Oct 13
parkrun18:11Cannon Hill parkrun # 1451.4-0.915 Jun 13
parkrun19:33Cannon Hill parkrun # 1681.02.523 Nov 13
parkrun17:58Cannon Hill parkrun # 1351.4-1.56 Apr 13
parkrun18:14Cannon Hill parkrun # 1420.8-0.225 May 13
HM82:43Reading Half Marathon0.3-0.717 Mar 13
parkrun19:07Cannon Hill parkrun # 1600.61.928 Sep 13
HM84:57Wokingham Half Marathon0.40.210 Feb 13
parkrun18:47Waterworks parkrun # 1241.00.223 Feb 13
parkrun18:13Cannon Hill parkrun # 1191.0-1.08 Dec 12
HM83:40Bupa Great Birmingham Half Marathon0.4-1.021 Oct 12
parkrun18:25Cannon Hill parkrun # 1201.2-0.815 Dec 12
6M42:04Suicide 65.00.725 Nov 12
parkrun19:35Cannon Hill parkrun # 38 (Short course)1.00.014 May 11
parkrun19:34Cannon Hill parkrun # 41 (Short course)1.0-1.04 Jun 11
HM89:29Bupa Birmingham Half Marathon0.8-1.023 Oct 11
6M42:45Suicide 63.8-0.120 Nov 11
10K42:31Blymhill 10K4.0-2.122 Jan 12
4.819K18:19Midland Men's 12-Stage Relays (Short Legs)2.0-2.131 Mar 12
HM94:31White Horse Half Marathon0.32.01 Apr 12
HM86:58Reading Half Marathon0.1-1.31 Apr 12
parkrun18:31Cannon Hill parkrun # 85 (Short course)1.0-1.97 Apr 12
4.819K18:15ERRA National Men's 12-Stage Road Relays (Short Legs)2.2-0.414 Apr 12
10K38:35Dudley Kingswinford 10K0.7-0.72 May 12
10K39:02Timberhonger 10K1.2-0.77 Jul 12
parkrun19:26Cannon Hill parkrun # 1071.00.915 Sep 12
8.5M62:43Waseley Wobbler 8.55.01.530 Sep 12
parkrun21:01Cannon Hill parkrun # 1222.23.629 Dec 12

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