Kate Gallagher
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

4K16:21Scottish East District Relay Championships4.93.113 Oct 18+1
3.6K14:15British Athletics Cross Challenge (Inc IAAF Permit)7.7-1.06 Jan 18+2
4.4K16:07British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)4.3-1.325 Nov 17+3
30009:52.73BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships)0.5-0.77 Jan 18+4
7.5K29:29Lindsays Scottish National Championships3.40.524 Feb 18+5
5.1K17:46Scottish East District Championships1.0-1.29 Dec 17
15004:37.90Scottish National U17 / Senior Championships0.5-0.428 Jan 18
4K14:22Scottish Short Course Championships3.8-1.311 Nov 17
15004:40.72Scottish Schools AA Championships0.5-0.17 Feb 18
6K23:48Simplyhealth Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)4.20.613 Jan 18
10K36:21City of Stirling 10K1.0-1.110 Sep 17
15004:50.49Scottish Schools AA Championships0.51.37 Feb 18
4K15:01Scottish National Relay Championships4.10.128 Oct 17
4K14:43Scottish East District Relay Championships3.6-0.214 Oct 17
30009:59.0Central AC & Falkirk Victoria Harriers Club Championships0.6-0.52 Sep 17
300010:07.53Trafford AC Grand Prix1.0-0.325 Jul 17
5K17:53Great Stirling 5K2.0-1.021 May 17
5K17:34Self Transcendence 5K (Inc Scottish Championships)0.5-0.25 May 17
300010:16.64UK Youth Development U17/U20 League Division North Premier East/South1.50.030 Apr 17
3M16:46Virgin London Mini Marathon0.60.223 Apr 17
15004:44.87Scottish Women's Athletics League1.2-0.316 Apr 17
4.9K17:21Scottish National Young Athletes Road Race Championships1.20.018 Mar 17
15004:46.75UK Youth Development U17/U20 League Division North Premier East/South0.90.330 Apr 17
5K20:38CAU Inter County Championships (Inc British Athletics Cross Challenge)6.9-0.111 Mar 17
5.9K25:02Scottish National Championships6.60.925 Feb 17
8002:22.07Scottish Athletics Indoor League - Afternoon Match0.51.119 Feb 17
300010:01.21Celtic Games2.0-1.56 Aug 16
300010:09.4UK Youth Development U17/U20 League Division North East 12.0-1.026 Jun 16
3K11:21Scottish National Short Course Championships4.41.15 Nov 16
30009:57.78SIAB Schools' International0.7-0.416 Jul 16
10K37:32City of Stirling 10K (Inc Scottish 10K Championships)0.80.611 Sep 16
500017:40.29BMC Regional Races (Inc Scottish East & West District 5000m Championships)0.8-0.229 Jul 16
300010:12.592016 School Games0.80.42 Sep 16
4K15:51Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)4.02.67 Jan 17
2.5K9:28Scottish National Relay Championships4.71.422 Oct 16
4.9K17:43Scottish East District Championships-0.42.43 Dec 16
8002:27.09Scottish Athletics Indoor League - Afternoon Match0.52.48 Jan 17
30009:58.72BMC Regional Races0.6-0.33 Jun 16
3.8K15:42Scottish East District League5.53.019 Nov 16
300010:02.80SSAA Scottish Schools Championships0.40.210 Jun 16
15004:45.25Scottish Women's Athletics League1.00.012 Jun 16
8002:25.0UK Youth Development U17/U20 League Division North East 10.81.626 Jun 16
3M17:06Virgin London Mini Marathon0.11.524 Apr 16
4K14:27SIAB Schools International1.81.019 Mar 16
15004:39.39Scottish Schools AA Championships0.5-0.33 Feb 16
5K20:36CAU Inter County Championships (Inc British Athletics Cross Challenge)6.00.812 Mar 16
8002:23.02Scottish Athletics League Finals0.51.320 Mar 16
15004:44.78Scottish National U17 / Senior Championships0.50.430 Jan 16
parkrun19:00Falkirk parkrun # 2222.50.913 Feb 16
15004:46.05Scottish Schools AA Championships0.50.63 Feb 16
4.8K18:53Scottish National Championships4.21.627 Feb 16
8002:21.12Scottish Athletics League Afternoon Match0.50.831 Jan 16
300010:14.60BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships)0.50.83 Jan 16
3K11:01Scottish National Short Course Championships4.4-0.27 Nov 15
5.1K18:23Scottish East District Championships0.80.512 Dec 15
4.1K15:24Scottish East District League2.61.716 Jan 16
3.1K10:32Scottish East District League0.80.217 Oct 15
4K15:09Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)3.21.59 Jan 16
300010:02.95England Athletics U15 / U17 & IPC Championships0.8-0.229 Aug 15
10K37:21City of Stirling 10K (Inc Scottish 10K Championships)0.80.413 Sep 15
300010:02.97Sainsbury's School Games0.60.04 Sep 15
8002:22.34Scottish Athletics League Afternoon Match0.51.16 Dec 15
2.5K9:37Scottish National Relay Championships6.00.724 Oct 15
300010:11.85SIAB Schools' International1.00.218 Jul 15
30009:53.85BMC Regional Races / Glasgow AA Miler Open (Inc Scottish U17 / U20 3000m Championships)0.6-1.25 Jun 15
30009:57.15Scottish Schools Championships0.6-0.412 Jun 15
3.7K15:21Scottish East District League6.02.721 Nov 15
10K38:34Bannockburn 701 10K1.41.021 Jun 15
15004:42.43Scottish Schools Championships0.60.012 Jun 15
4K16:09SSAA Secondary Championships2.05.49 Mar 16
15004:44.66Scottish East District Championships0.00.322 May 15
parkrun18:10Rushcliffe parkrun # 1311.0-0.511 Apr 15
15004:42.43Scottish Schools' Championships0.5-1.14 Feb 15
15004:55.37Grangemouth Stadium Open Graded Meeting0.41.46 May 15
300010:12.35BMC / Glasgow AA Metric Miler Meeting0.5-1.23 Jan 15
4K14:27Schools International Athletic Board Championships0.61.021 Mar 15
15005:04.60Scottish Schools Championships0.63.012 Jun 15
15004:49.0Scottish National U13 / U17 Championships0.50.414 Feb 15
4.2K14:38Scottish National Young Athletes Championships-0.80.915 Mar 15
2K7:09Scottish National Short Course XC Championships3.6-0.99 Nov 14
3M18:35Virgin London Mini Marathon0.33.426 Apr 15
8002:24.98Scottish Athletics Indoor League Afternoon Match0.50.014 Dec 14
15005:03.81Scottish Schools' Championships0.51.84 Feb 15
15004:51.58Scottish U15 / U20 Championships1.2-1.224 Aug 14
2.5K9:24Scottish East District Relay Championships4.2-0.312 Oct 14
15005:01.00Scottish U15 / U20 Championships1.20.024 Aug 14
4K17:28Great Edinburgh XCountry (inc Scottish Inter-District)6.03.510 Jan 15
15004:51.86Scottish Schools Championships0.4-0.821 Jun 14
15004:56.21Scottish Women's Athletic League0.8-0.213 Jul 14
2K7:02City of Stirling 2K1.01.114 Sep 14
15005:06.16UK Youth Development U13/U15 League Scotland Final1.20.710 Aug 14
15005:03.85Scottish Schools' Championships Qualifier1.20.07 Jun 14
15004:57.20Scottish Women's Athletic League0.8-0.520 Apr 14
3M17:24Virgin London Mini Marathon-0.10.013 Apr 14
15005:01.9Central AC Pre Season Open Meeting1.3-1.129 Mar 14
4K15:24Bupa Great Edinburgh International (inc Scottish Inter-District)3.60.011 Jan 14
4K15:23Scottish National Championships2.20.022 Feb 14
15005:02.04Grangemouth Stadium Open Graded Meeting1.2-1.04 Sep 13
15005:07.3JSB Plumbing Forth Valley League Presidents Select Match0.80.131 Aug 13
8002:30.0Central AC Club Championships & Open0.20.514 Sep 13
15005:05.05UK Youth Development U13/U15 League Scotland Final0.60.028 Jul 13
15005:00.6Scottish Schools’ U15 Inter Area Match0.4-1.120 Jun 13
Mile5:33.4JSB Plumbing Forth Valley League Division 1 Final0.80.33 Aug 13
15005:11.01UK Youth Development U13/U15 League Scotland Division 11.30.123 Jun 13
15005:11.36Grangemouth Stadium Open Graded Meeting0.60.83 Jul 13
15005:09.51Scottish Secondary Schools’ Championships0.7-0.27 Jun 13
15005:05.59UK Youth Development U13/U15 League Scotland Division 10.0-0.62 Jun 13
15005:14.0JSB Plumbing Forth Valley League Division 11.0-0.518 May 13
15005:11.80Scottish Secondary Schools’ Championships0.70.17 Jun 13
15005:10.35Scottish Women's Athletic League0.8-2.621 Apr 13
8002:33.0Forth Valley Schools Championships0.20.023 May 13
8002:39.5Scottish Athletics Indoor League Afternoon Match0.5-0.413 Jan 13
8003:06.8JSB Plumbing Forth Valley League Division 20.60.019 May 10
8003:01.5Central AC Club Championships0.2-1.518 Sep 10
8002:58.2Scottish Athletics League - Afternoon Match0.5-1.320 Feb 11
15006:00.4Central AC Pre Season Meeting0.6-0.926 Mar 11
12004:30.76Scottish Young Athletes League Division 10.0-1.624 Apr 11
8002:55.2JSB Plumbing Forth Valley League Division 10.80.430 Apr 11
8002:57.54Grangemouth Stadium Graded Open0.61.24 May 11
8003:00.93Grangemouth Stadium Graded Open0.42.21 Jun 11
15005:54.7JSB Plumbing Forth Valley League Division 10.80.118 Jun 11
12004:32.09McCain Scottish Young Athletes League 1 Division0.10.126 Jun 11
15005:52.34Grangemouth Stadium Graded Open0.60.06 Jul 11
15005:42.4JSB Plumbing Forth Valley League Final 10.0-0.66 Aug 11
8002:50.3Central AC Club Championships0.30.34 Sep 11
15005:47.30Grangemouth Stadium Graded Open1.0-0.47 Sep 11
15005:32.4Central AC Pre Season Meeting0.0-1.324 Mar 12
15005:24.18Grangemouth Graded Open0.6-1.65 Sep 12
8002:46.0Central AC Club Championships0.21.615 Sep 12
8002:47.93Tayside Open Combined Events Championships0.91.423 Sep 12

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